Tag: heal

  • Awe Inspiring Reports of Reiki Healing Severe Nerve Damage

    Awe Inspiring Reports of Reiki Healing Severe Nerve Damage

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    As part of the Medical Reiki Master Community, I’m repeatedly amazed by the healing power of Reiki. This group continuously shares amazing outcomes of the healing capabilities of Reiki in multitudes of medical cases. There are even cases that are oftentimes documented medical issues where the patient is not given a lot of hope from their doctor for a complete recovery. I’ve been given permission by a fellow Certified Medical Reiki Master, Jody Wolfe, to share her own success story along with the success story of her client, which is very near and dear to her heart.

    This is Jody’s recap of her own personal Reiki success story:

    “I got involved working with a hand therapist because she watched me heal my own hand with Reiki, to her astonishment. I shattered my radius at the wrist in a compound fracture from a fall. My ulnar nerve was so badly damaged that I was told by more than one hand surgeon that I was unlikely to ever regain use of my right hand. The muscles in that hand became atrophied. I did Reiki every day, never giving up on its power to heal. My ulnar nerve spontaneously recovered overnight, and I went from completely unable to use my hand one day to full function the next morning. All my therapist had to do was help me rebuild strength and endurance. She understood that what happened was medically impossible and has been a champion for Reiki ever since. Like you, I remember every day the gift of recovery Reiki has given me. How can we not want to bring this gift to others? Reiki on, sister!”

    With such an incredible nerve damage recovery of her own, Jody is blessed to now have a certified hand therapist in her corner. She is able to share her gift of Reiki with others’ with a similar personal story.

    This is what Jody shared about her clients healing with Reiki:

    “I volunteer in a beautiful integrative working relationship with a certified hand therapist. Last week I started working with a long-time client of the clinic with severe Guillain-Barre syndrome. She was completely paralyzed, and after 2 years of hard work in both physical and occupational therapy, she has made minimal progress, with her hands being almost useless to her. While her nerves recently began showing some small initial signs of healing, she still had very far to go. After one short Medical Reiki treatment, her occupational therapy session, normally agonizing, was pain-free, and she spontaneously regained significant range of motion and functionality in her hands. She was able to perform every task the therapist gave her to test her new abilities. The client cried with joy, and the therapist was speechless, even though she was already a believer in Reiki. The occupational therapist did a periodic evaluation with her this week, and she did amazing – completing tasks in record time that she didn’t think she would ever be able to do again. Additionally, with Reiki, her pain during OT treatments has dropped from off the charts (with pain meds) to barely noticeable (with no pain meds). Oh, the wonders Reiki can do for patients! We are so blessed to be part of this important work.”

    Like so many others, I am so very grateful every day for the gift of Reiki healing in my own life after thyroid cancer, so I will continue to share the incredible power of Reiki. Today, I am healthy and whole and feel blessed to be able to share the gift of Reiki healing with others. We all deserve to have the gift and grace of Reiki, so please share this with anyone who can be helped by the medical marvels of Reiki Healing.

    A special thanks goes out to Jody Wolfe for allowing me to share two very personal and awe inspiring cases of Reiki Healing!

    Be well! Love and light to you!

    Nicole

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    Source by Nicole Lawler

    Views: 0

  • Even Though Your Wounds Are Not Your Fault, Your Healing Is Still Your Responsibility

    Even Though Your Wounds Are Not Your Fault, Your Healing Is Still Your Responsibility

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    Pain is inevitable throughout life although to carry it unnecessarily fuels suffering. Even though our wounds are not our fault, our healing remains within our control. You’re no doubt reading this since you identified with the title, perhaps your own wounds or someone close to you has been hurt? Healing is a difficult and yet liberating journey of self-discovery. Forgiveness teaches us self-resiliency and self-reliance. It awakens us to a greater love and peace that resides within us.

    It is why I am drawn to the words of the spiritual teacher Eckhart Tolle who wrote on his Instagram account recently: “If you cannot accept what is outside, then accept what is inside. If you cannot accept the external condition, accept the internal condition. This means: Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labelling it mentally. Embrace it. Then see how the miracle of surrender transmutes deep suffering into deep peace. This is your crucifixion. Let it become your resurrection and ascension.” Tolle reminds us not to resist our pain but surrender to it in order to transform our suffering. I realise this advice goes against what people want to hear. I equate it to running towards a lion instead of fleeing for your life. Nevertheless, by facing our fears we allow pain to move through us and realise pain is not who we really are; it is an emotional state we have held on to and kept alive.

    Beyond our pain lies an ever expansive love which at its essence is our true nature. Even though our wounds may not be our fault, our healing remains our responsibility. To heal means to accept what happened to us and discover our true selves through the healing process. Let me be very clear: acceptance does not mean we like what took place. It simply means to acknowledge the events and work towards healing ourselves of the pain associated with it. People might say: “I wish the event never occurred because I wouldn’t have to deal with the anguish, let alone the long road to recovery.” Whilst that may be true, if we believe everything happens for a reason, what if our pain is there to teach us self-compassion and forgiveness? Perhaps the lesson is not so much about the transgression that took place but how we love and nurture ourselves when we are wounded. How do you feel about this? I know it may be difficult to accept especially if your wounds are fresh. Let it sit for a while and try to see your situation through the lens of love and healing.

    Dr. Mario Martinez, a clinical neuropsychologist, writes in The Mindbody Code: How To Change The Beliefs That Limit Your Health, Longevity, And Success that “When you’re wounded, especially by significant people in your life, your empowerment is challenged, and your worthiness is called into question. The vulnerability your loss of empowerment creates within you allows the wound to damage your worthiness.” To reclaim our empowerment and worthiness once more, we must cross the threshold of pain and let go of our hurt and anguish. It’s essential you understand, I am not inviting you to forget, but to forgive yourself for being caught up what took place. Through the healing process, we restore any sense of shame, guilt and anger we inherited as a result of our wounds. Dr. Martinez further explains, instead of trying to forgive the perpetrator or minimise the events of the past, we should focus on re-establishing our sense of self which is more important: “Rather than forgiving the perpetrator or minimizing the intensity of the misdeed, you recover the empowerment and self-worthiness you thought had been taken from you.”

    What are your thoughts by now? Are you willing to take ownership of the past in the way you process it? There is rarely ever a right way to heal our wounds. Though, it requires courage to appreciate that our emotional wounds are not permanent and exist to awaken us to the loving presence within us. This presence can never be taken away or deprived through physical or nonphysical acts because at its essence, this is the foundation of who we are. As a result, we lean into this oneness of love, knowing like a net which supports a trapeze artist should they fall, we will be guided through our healing journey. Our priority is to nurture ourselves foremost through the eyes of kindness and compassion however painful our wounds may be. After all, the love within us is far greater than our wounds because it is the greatest purifier and healer there is.

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    Source by Tony Fahkry

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  • The Metaphors Within You Are Here to Heal You

    The Metaphors Within You Are Here to Heal You

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    Metaphors have always been there, reaching out to guide me – even when didn't notice, or when I tried to push them away. And, now, when I open to their call, I begin to see them everywhere. In every challenge, every pain, every place of beauty. They're here for us each day, in every moment.

    The poetry of life, waiting for us to embrace its eternal, loving guidance.

    It was one day, many years ago, when I realized the power of what was inside me, begging to be seen. It was a hot day in August, and as I listened to the cicadas sizzling in the trees, it dropped, right smack into my consciousness. A neat little package of metaphors, it was the answer to the questions I had been asking for over 15 years. Finally, I knew, without a doubt, why I had gotten sick, over and over again.

    My heart, my body, my spirited inner child, were all in it together, creating the poetry that would guide me back to health. Urging me to open my heart. Showing me where I had shut down. Painting the picture I needed to see to finally wake up from my pain.

    It turned out, that each symptom, each autoimmune illness, each heart surgery, were all pieces of the same puzzle. When I saw them all together, they revealed the divine map I needed to heal from the trauma I had experienced many years earlier, when I lost my sister to suicide.

    In my work with clients, metaphors appear everywhere. They show up as a restriction, or pain in the throat, for a client who's afraid to speak her truth. Or as a tight heaviness in the shoulders, for someone who feels as though she carries the world on her shoulders. Sensitive digestion, is often a sign of deep sensitivity, and an inability to digest all the worries of the world.

    Though these metaphors can sometimes seem obvious, it's usually not that simple.

    Layers of meaning abound, and for each one of us, they are uniquely personal. It's where we go next after that first glimpse of the metaphor. What lies underneath? What guidance do we need to follow? What pain is asking to be loved and released?

    Both EFT Tapping and Matrix Reimprinting are the perfect tools to help my clients uncover hidden metaphors within their pain. As we gently unwrap the layers, pain is released, and messages are discovered. Wisdom emerges, leading to even deeper healing.

    The way I see it, it all comes back to a call for love. The metaphors within us, the metaphors all around us, are beckoning us to love ourselves more. To forgive, to let go, and to open up to the love that's all around us. Simply, and profoundly, they are love poems, ready and waiting to be read.

    In Love and Courage,

    Marian

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    Source by Marian Buck Murray

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  • Five Tips to Follow Before Seeing a Sports Medicine Doctor

    Five Tips to Follow Before Seeing a Sports Medicine Doctor

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    Almost all the athletes are afraid of seeing an orthopaedic surgeon and it’s completely understandable. Some might get terrified of the idea of a surgery while others might think that the specialist would prohibit him/her from indulging in sports or exercises. However, quite unfortunately, some injuries do not heal with time and need professional medical aid. Before visiting a sports medicine doctor, there are certain necessary tips that you must follow. Let us discuss some of those suggestions in details.

    Tips to see an Orthopaedic Surgeon

    Visiting a surgeon for any kind of injury is a frightening experience but seeking help from the reputed and best sports medicine doctors would surely lessen all such intimidations. The below-mentioned tips are expected to improve your forthcoming visit.

    • In the present times, the sports medicine sector has become extremely sub-specialised. Nowadays general surgeons are not found anywhere. Most of the physicians focus on those patients, who have problems within their subspecialty. Thus, you need to find a doctor, who has training on the type of issue you have. For example, if you fell during jogging and have immense pain on your hand; you must see a hand surgeon.

    • You may have seen some other physician at the emergency care unit before going to an actual specialist. In that case, you need to take all the previous medical reports so that the orthopaedic surgeon has the chance of understanding the treatments, you had till now. This would allow him to understand your problem and mention the remedy as fast as possible.

    • X-rays and MRIs play a vital role during fractures. So, if you have already performed such tests, do not forget to carry the reports. It would be better if you could get the real images rather than the ones provided by the radiologist. Actual accounts would offer the surgeon with the best opportunity to accurately diagnose the issue and formulate the treatment accordingly.

    • If you are visiting this particular surgeon for the first time, you need to provide the doctor with a great deal of medical information. Thus, you need to fill up certain questionnaires and forms. The doctor would go through all these data to get an idea about your medical history and its relation to the issue you are suffering from.

    • As an athlete, it is very common for you to suffer from musculoskeletal injuries. But if you have decided to go to a surgeon, you must know the answer to some standard questions:

    1. From when did the problem start?

    2. How did it occur?

    3. Have you tried any treatments?

    4. Have you taken any medication?

    5. What is the nature of the pain?

    6. Are there any activities that aggravate the pain?

    Rather than stammering in front of your doctor, you must prepare the answers to these questions beforehand.

    Following the above-mentioned tips would surely make your visit to a surgeon a rewarding experience. Before seeking professional help, do conduct a thorough research on the best sports medicine doctors and choose one wisely.

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    Source by Rajib KR Saha

    Views: 0

  • Daddy Daughter Fun Ideas to Heal and Grow the Bond for Life

    Daddy Daughter Fun Ideas to Heal and Grow the Bond for Life

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    Why it just has to be a one day for daughters to gel up with their fathers when it can be done almost on daily basis. It doesn't take much of time for daughters to sit with their fathers and create a great bonding for life. It takes tad bits or steps from the part of fathers and their daughters to create a bonding or connection that is eternal and hard to break. Even when the fathers are busy catching up with their day to day life deeds, their daughters shouldn't be left ignored even for a minute because the relationship between the two is very important to maintain since the beginning. Down below are the few daddy daughter fun ideas or activities that can help the duo to nurture and heal their relationship for life without stressing upon the factor like time.

    Watching Any TV Show Together

    The duo can enrich their bond by indulging in a habit of watching some kind of TV show together. This gala time will help the duo to interact with each other and reveal their areas of interests and likings. This activity doesn't require much of time and energy. Fathers even after a tiring day at work can just make a little time at the end of the day to widen that smile on the face of their daughters.

    Long Strolls around Market or Park

    Apart from watching TV, the duo can go for the walk around the park and can utilize the remaining day's time to interact with each other whilst going around the market to buy some grocery or home improvement item maybe. The deal here is to just go for it and make it happen. This small act will help in improving the relationship between the two.

    Picnic at the Beach

    Daughters are never too old to go for a picnic at the beach. If the schedule doesn't give much of time to interact with the daughters, then it is the best idea to plan for some picnic on weekend. The weekend time will give ample of time and opportunity for the pair to walk in each other's shoes. This quality time will help the bond between the two to improve and strengthen or deepen for life.

    The above are the few minimalistic approaches and ideas that are huge enough to create a big impact on the lives of the father daughter pair. If the duo wants to go for more methods and ideas, then there are various father daughter event planners that provide weekend activities ideas to make the relationship between the duo to be stronger and healthy.

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    Source by Karanveer Rawat

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  • Healing Grief’s Mental, Emotional, Physical Anguish, Pain And Suffering

    Healing Grief’s Mental, Emotional, Physical Anguish, Pain And Suffering

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    Mental anguish can detour your healing journey indefinitely.

    Emotional pain may darken your hope.

    Physical suffering may well obstruct your healing progression.

    All three – mental, emotional, and physical miseries – often accompany an unwanted grief happening. They lead toward lack of clarity and uncertainty in your thinking about how to stop grieving and start a healing process. All three highlight your fear and doubt of overcoming your sorrow and loss. It is essential you take important steps to transform your grief and loss into healing hope. The “HOW” is a vital answer you must seek.

    “If I could tell the world just one thing

    it would be we’re all okay,

    and not to worry cause worry is wasteful

    and useless in times like these.

    I won’t be made useless.

    I won’t be idle with despair,

    I will gather myself around my faith.

    Light does the darkness most fear.”

    ~ Jewel

    The faith to heal at the time of your darkest hour is needed to move past your fear. Recognizing that impossibilities are so often temporary is essential.

    “Things are only impossible until they’re not.”

    ~ Jean-Luc Picard, character in STAR TREK: The Next Generation

    Let’s examine together beneficial solutions that provide ways you can overcome and erase fear and vagueness and meet head-on the mental anguish, emotional pain, and physical suffering caused by your grief experience. There are five solutions you should consider:

    1- Don’t Give Up Your Power

    “The most common way people give up their power is by thinking they don’t have any.”

    ~ Alice Walker

    At all cost don’t let your unique circumstance rule your emotions and hope. Take charge and rule your life from within. Your hope is a powerful empowerment. Search deep within for all the mental, emotional, and physical muscle you have. You do have your own power beyond what you temporarily believed you had when your awful grief resulted.

    “Greatness is not in where we stand,

    but in what direction we are moving.

    We must sail sometimes with the wind

    and sometimes against it –

    but sail we must,

    and not drift, nor lie at anchor.”

    ~ Oliver Wendell Holmes, Jr.

    You must focus your attention and hold a healing effort course with a relentless commitment to weather the storm of your grief, loss and sorrow.

    “No one is in control of your happiness but you; therefore, you have the power to change anything

    about yourself or your life that you want to change.”

    ~ Barbara De Angelis

    Seek your individual and unique power. You have more control than you think.

    2- Stand Up To Your Obstacles

    “Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.”

    ~ Norman Vincent Peale

    Fear and discouragement can be left in the dust if you use your greatest weapon; action is your greatest weapon. Fear and hesitation must not be allowed to molder and mildew for it grows by itself. Because of your personal grief experience you may feel you have run into a thick insurmountable wall. Don’t be submissive and give up without a fight. Determine how to go through it, or climb over it, or figure out how to work around it. Begin today.

    3- Don’t Give In Until The Cows Crow

    Take a firm personal stand and follow Jonathan Huie’s suggestion:

    “I won’t give up ’til goats sing and walruses fly.”

    Think about it: You are the only one who can make yourself give up.

    “Circumstances don’t defeat you – you defeat yourself when you give up.” ~ Jonathan Lockwood Huie

    Many give up about the time success is in the near future. They give up too quickly at the last ten seconds of the game one basket away from winning the game. Perhaps you will need to modify your efforts and the way you approach your target; keep your eyes on your goal to reconcile your grief condition and don’t quit. Keep pondering and seeking for solutions that fit your unique grief and sorrow.

    “When you get into a tight place and everything goes against you, till it seems you cannot hold on a minute longer, never give up then, for that is just the place and time the tide will turn.”

    ~ Harriet Beecher Stowe

    Don’t let a temporary defeat condition last longer than it should. Giving up makes your grieving misery permanent. You’re not a product of your condition or circumstance but of the personal decisions you make. Draw deeply from the heart of your grief and loss suffering – for your sorrowful experience may be the means of personal inspiration, strength and survival.

    4- Expect Hope

    “Expect to have hope rekindled.

    Expect your prayers to be answered in wondrous ways.

    The dry seasons in life do not last.

    The spring rains will come again.”

    ~ Sarah Ban Breathnach

    Always look for hope. It is a mistake to let grief cloud and obliterate the whole blue sky of hope. Hope or the lack of optimism is purely a function of one’s attitude.

    “Life is not about waiting for the storm to pass… It’s about learning how to dance in the rain.”

    ~ Vivian Greene

    Life happens. Waiting for the grief storm in your life to pass is a mistake. Learning to dance with hope in your heart is vital to healing.

    5- Gather Your Strength

    The storms of life give you opportunity to learn. The grief storms of life provide another day – another way to learn a lesson for fighting the current challenge you face and the next battle.

    “When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”

    ~ Helen Keller

    Looking at closed doors stops you from seeing the open doors of healing possibilities and opportunities. Look for your unique personal door of strength. Walk through this door before it closes. Deep within is grit and fortitude untapped until you need it.

    “Look well into thyself; there is a source of strength

    which will always spring up if thou wilt always look there.”

    ~ Marcus Aurelius

    Gather solutions for the strength needed for your unique grief healing challenge. You Can! Believe this is so!

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    Source by Duane Marchant

    Views: 0

  • Why Treating Symptoms Alone Won't Heal Discomfort, Pain or Illness

    Why Treating Symptoms Alone Won't Heal Discomfort, Pain or Illness

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    The human body is simply the vessel for emotional and spiritual beings that we are. And you cannot possibly heal your physical body alone from symptoms of pain, illness or disease, without also healing your mind and spirit. Balance; it's always about balance. Our well-being or dis-ease is a direct result of the flow of energy of each of these parts equally. This is why treating your symptoms of discomfort or pain doesn't work. You need to heal the part of you that created the symptom of discomfort in the first place.

    Our physical bodies were designed to be self-correcting with numerous healing systems of checks and balances. The autonomic nervous system is just one of the systems in our body that shows us this. This is the system in our bodies that is responsible for control of the bodily functions not consciously directed, such as breathing, the heartbeat, and digestive processes. This system includes the parasympathetic and sympathetic nervous system.

    The parasympathetic nervous system, also known as the rest and digest system, is what conserves energy as it slows the heart rate and increases intestinal and gland activity when necessary. The sympathetic nervous system's primary function is to stimulate the body's fight-or-flight response. Fight-or-flight is a physiological response to a perceived harmful even, attack or a threat to survival. This entire autonomic system's design helps prepare the body to cope with stress and threats, as well as returning the body to a resting state afterwards.

    Bear in mind that times of the past generations were much simpler. Most families back then consisted of two parents, one of which was usually taking care of the children. Times of today are very different and the challenges of two working parents or in many cases, single parent families are many. Oftentimes, most of us run around scattered most of the time trying to get all of the necessary things accomplished in a day with no time for rest.

    Due to this consistent stresses of life during these times, we are generally living most of our days within the sympathetic nervous system. Understand that our bodies were not meant to be in a constant state of fight-or-flight response system. When our bodies don't regularly return to a period of rest afterwards, it wreaks havoc on our organs and systems with all of the hormones being released on a constant basis. Hence, creating aches and pains, illness or even disease. This is our bodies way of telling us to stop, listen and slow down, of which, most of us rarely do.

    This is only one of the physical systems of checks and balances our bodies were designed with. Now let's think about our emotions. When you live in a constant state of fight-or-flight, your emotions tend to get scattered and less than positive. The negative emotions of ongoing stress, depression, anxiety, constant excitement and even possible emotional pains of our past are all traumatic emotional energy.

    The negative emotional energy also gets channeled into the physical body, showing too, as the aches and pains in our daily lives. This is our bodies way of trying to dispel this energy and in most cases, if you stop and listen to your body, these symptoms ease and your body recovers naturally. It's when you continue to ignore your body, that it creates longer lasting effects such as illness and disease.

    So stop treating your symptoms of pain and listen to your body. Take the time to rest. We all need a reset button for ourselves every day to stay healthy. I'm not saying that you can't be Superman / woman and get it all done in a day, because you probably can and most likely do. Most of us have grown accustomed to this daily way of life, but at what cost? Is it worth your health? This is such a difficult lesson for most but think of your loved ones around you. Don't you want to be there for them in a healthy and balanced state for years to come? Because I'm pretty positive that they want that for both of you.

    When your feeling imbalanced, not well, or have aches and pains, remember your body is trying to tell you something. And oftentimes, physical issues manifested from a less than positive emotional place. So treat your entire being with balance and rest to help you to determine the root cause, which you can then deal with and heal fully. Throwing medication at a symptom will simply mask it, while the core issue is still very much alive. Core issues grow and fester, and at a certain point, they make you stop and listen.

    I'm living proof of that, having had thyroid cancer at the age of 37. My symptoms started when I was 27 but I didn't stop to listen to my body. I send you these healing tips from a place of love in the hopes that you may not have to go through a life altering disease like I did. Again, it's so important to understand that you cannot heal the whole of you, without healing each of the parts.

    Take time to do things that are relaxing to you every day. Even if 15 minutes a day is all the time you can spare, aren't you worth it? The correct answer here is yes. Do something just for you, that you love, that makes you happy and whole. Balance and center with some quiet and calm time for you. You'll be amazed what a little you time can do for you. You will slowly but surly start to notice those aches and pains slowly fading away, or maybe you start sleeping better at night. Ah, the magic!

    If you would like help in easing the aches and pains of life that is possibly of a deeper emotional energy that needs released, please reach out for a 15 minute consultation. See if Reiki Healing Energy is right for you. Or if someone you know could benefit from this article, please share it so that everyone has the opportunity to heal their life.

    Love and light,
    Nicole

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    Source by Nicole Lawler

    Views: 0

  • Important Details Regarding Healing Affirmations For Those Who Are In Pain

    Important Details Regarding Healing Affirmations For Those Who Are In Pain

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    Professionals in the field of medicine have been able to improve health care by coming up with new and effective drugs to curb the impact of even the most dreaded diseases. Nonetheless, pharmacists and researchers have been unable to come up with a globally recognized medical procedure to cure the mind. For one to Heal with Affirmations, it is fundamental to first ensure that the mind is free from any distress.

    When experiencing pain, recovery seems to be out of reach. This is natural. Therefore, the affirmations you make should be credible and true for the mind to harness its healing power. Nonetheless, the pain you go through may at times challenge these affirmations especially when in a bad health state. But by developing a positive attitude, one starts on the journey to full recovery.

    From the time one is born, the natural healing power of the body has at one time been put to task. For instance, in some way which you do not comprehend, bruises and painful injuries that you sustained have healed. It is an indication that the body has capabilities to heal. For this reason, convince yourself that, for sure, physical wellness is achievable through this power and this energy is working at the very moment.

    It is critical to have trust in the subconscious wisdom rather than relying on what you think. At times, you receive signs and signals from our inner selves that tend to disagree with our interests. If you decide to fight it, then the healing capabilities are greatly undermined. On the flip side, if you give credence to the information sent by the mind, this shows that you trust in this wisdom.

    Affirmations for pain are meant to build confidence in the curative abilities you have to bring the required state of health. Therefore, persuade your mind to accept that all your organs are working effectively and correctly. Within you there is a strong energy that thrives on the intelligence of the mind so as to stabilize your physical and mental health. It is energy that empowers every organ to work efficiently to restore good health.

    The human mind is linked to the natural forces of the universe. Just as the stars move in a synchronized manner in the universe, you have the mental capability to ensure each component of your frame works together. Besides, they are designed to function in the same way. They are capable to perform their duties simultaneously to regenerate the energy within you. Hence, take the body as a miniature universe capable of alleviating pain.

    Your health depends a lot on a joyous mental state and that vitality is its song. The mind does not know any stress. Rather, this warm feeling of mental peacefulness is usually disturbed by turbulence caused by consequences poor decision making, malnutrition and lack of physical fitness exercise. On the other hand, if you cater for these needs, you heal faster.

    For you to take away pain brought about by ill health take care of mind first. If you feed it with positive thoughts, the body can regain its lost fitness. Even the most qualified doctors cannot assure recovery if the body is functioning contrary to the mental instructions. The body becomes unresponsive to medical attention.

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    Source by Felicia Ransome-Stoute

    Views: 0

  • Make Time to Heal

    Make Time to Heal

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    The course of life can lead to many roads. As a child we don’t have much say about anything. As a young adult we can begin to make choices; some lead to pleasure, while others lead to pain. We may not realize that some of those choices determine the direction of much of our adult lives.

    If we grew up in a dysfunctional home we may repeat some of the same mistakes that caused us pain while growing up. When we make similar mistakes that our parents made they can lead to a cyclical pattern of emotional pain. If you were abused, neglected or abandoned you suffered some degree of emotional trauma. Recognizing emotional deficiencies is the first step.

    Not everyone processes emotional pain the same

    Getting help for emotional issues requires humility and courage. The fact that emotional pain isn’t outwardly visible; often results in denial; which leads to not pursuing any form of help. Not everyone processes emotional pain the same.

    Imagine – two people lose their job. One person goes home and is sad, yet not over taken by emotions. The other person is also terminated; he leaves the work-site and returns in a fit of rage. Why? No one can pinpoint all of the reasons two persons experience identical circumstances yet respond differently.

    Whenever someone experiences unexpected tragedy in life: there is a process or method that intuitively begins to take place. The Kubler-Ross model states there are 5 stages to grief and loss. They are denial, anger, bargaining, depression and acceptance. Each person is unique therefore there is no specific order or amount of time that dictates how brief or lengthy this process takes. The Kubler-Ross model identifies the emotional occurrences that one might experience due to sudden loss or grief.

    Inner healing takes time

    Inner healing takes time. Whenever an individual is stuck and seems unable to move past any specific emotion professional help may be the best out. All too often hurting people don’t identify themselves as needing help until things have gotten way out of hand.

    Self-Love is a good starting point for healing. Love and forgiveness are equally important for emotional well-being. Struggles can build character if we process our emotions in a healthy way. Feeling alone, forgotten and misunderstood is common to man: being stuck in these emotions isn’t. It takes strength, courage, perseverance and support to overcome tragedy. Not everyone will overcome; some will remain stuck in grief. No matter what we say or do for them some will not move forward. It’s at this point that we should maintain a loving heart towards them; and set boundaries when necessary.

    God will often use people to help other people navigate through difficult times. Those that overcome obstacles in their personal lives can be strength to those who are struggling

    Your past is your reality, not your destiny

    If you have been unable to move forward from grief after an extended amount of time, don’t blame yourself. If you have unresolved emotional pain, grief, or bitterness don’t lose hope. I’d like to encourage you to make it a point to seek professional and spiritual help to heal. Don’t settle for pain being your lot in life. Instead take courage; press past your wounds until you experience wholeness. Make peace with your pain. Your past is your reality, not your destiny.

    God wants to heal you and restore peace to your life. There are many dedicated professionals such as; social workers, psychologist, psychiatrist and therapist who are available to help you.

    In addition there are qualified pastors and ministers who can help guide you to inner peace. Finding the right help might not be as hard as you imagine. Getting started is the first step. Make getting help a priority and be consistent. Recognize when it’s time to stop dealing with your troubles on your own. If your efforts have failed to yield notable results it’s time to reach out for help. If you’ve gotten results that only provide temporary relief this indicates the need for a new method. Get professional help.

    Don’t let excuses keep you from becoming emotionally sound. Be humble; bold and courageous by taking the necessary steps to acquire victory. Be willing to do the work to get results.

    There are many reasons you shouldn’t give up on being restored. Do it for yourself, and those who love you. Expect healing to take place. Expect relief to come and grief to be gone. You are worth the fight. Everything in your life won’t be summoned up in a day; reach for healing anyway. It takes time to heal; Healing is a process.

    Give your pain over to God; He is able to take on the caresof the world without being overburdened.

    Instead of suppressing old emotional wounds, confront them, make peace with them, and then let them go. Turn your pain over to God; He is able to take on the care-of the whole world without being overburdened.

    Make a decision to be the best you, that you’ve ever been; starting right now! Get a grip on yourself so you can take charge of your future. Step out of your place of barely getting by. Put away all the things you’ve used to self-medicate. Trust someone to help you move past your pain. Healing is available!

    Come out of your place of hiding; there is no healing there! There is no resolution in a private box! Mankind was not created to become an island. People were created to relate to other humans. Help is waiting, Are you ready? Your healing is waiting for you!

    Give all your worries and cares to God, for he cares about you.

    1Peter 5:7 NLT

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    Source by Elaine P Jones

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  • Why Would A Doctor Need To Re-Break Your Bone?

    Why Would A Doctor Need To Re-Break Your Bone?

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    If you hear your doctor say that he needs to re-break your bones, what would you feel? You may feel confused and scared because in most cases, bones need to be treated and not broken by a physician. However, you did not hear the doctor incorrectly. He is in fact telling you that he needs to break your bones so that he can proceed with the treatment. If you want to know why it has to be done, then you are on the right page! This article will tell you just why this procedure is needed.

    Here’s the thing. The term used is “re-break.” This means that the doctor is going to break again a bone that has previously been broken before. In a more technical term, this is referred to as fracture reduction or resetting. It is the procedure that aims to restore and align correctly the broken bones.

    The first and main reason why re-breaking is necessary is that the bones heal incorrectly sometimes. When your bones break, they become deformed. When they heal by themselves, they are still deformed and this condition may have some problems. First, bone deformity can affect how you move. You may not be able to move as freely as before if some of your bones are not aligned correctly. Second, bone deformity is not visually pleasing. It does not look good therefore a lot of people undergo resetting of the bones.

    There are two types reduction method. The first method is the open reduction. This usually does not involve re-breaking because the fracture is still fresh. This is a condition wherein the broken bones cut the skin and are exposed. It could also mean that the surgeon exposed the bone to better dissect the tissues affected by the fracture. The second type is the closed reduction. In this procedure, the bones are not exposed in the air. The skin may be cut but the bones remain hidden beneath.

    After the re-breaking of your bone, your doctor will proceed to aligning the bones so that when they heal, they will heal in the right manner and position. Painkillers and sedatives will be given in order for you not to feel the pain so much. After the whole procedure, your doctor may either use implants or casts. For bone fractures that are quite severe, implants may be necessary to add internally to hold the bones together. However, if the bones were just slightly fractured and can heal by themselves effectively, casts and tractions are enough.

    Always listen to your doctor about what is best for your condition. They know exactly what you need. Do not be afraid to ask questions if you have worries about the procedure. For more information about healthy bones, consult your doctor, osteopath or physiotherapist.

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    Source by Karen Wentworth

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