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Holistic Healing for Digestive Disorders
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The digestive system is very crucial. It assists the body to absorb required nutrients and eliminate waste products. Any problems affecting it can lead to a lot of discomforts. The National Institute of Diabetes and Digestive and Kidney Diseases estimates that the number of Americans affected by digestive disorders to be 60 to 70 million. Luckily, there are natural, holistic healing remedies that can eliminate these diseases. Digestive disorders include the following.

Heartburn (acid reflux) is a symptom of Gastroesophageal reflux disease (GERD). It occurs when contents from the stomach move back into the esophagus causing irritation.

Gas is simply the air inside your digestive tract. It enters the gut when you swallow it and when undigested foods in your large intestine are broken down by bacteria to release it. Its symptoms include passing gas, burping, stomach pain and bloating.
- Gastroesophageal reflux disease (GERD) occurs when the contents of your stomach return into the esophagus leading to heartburn. GERD is caused by unexpected relaxation of the lower esophageal sphincter.
- Diarrhea is characterized by loose, watery stools. It leads to malabsorption and dehydration. Diarrhea can be caused by food allergies and intolerances, infections, problems in the digestive tract and medicine side effects.
- Inflammatory bowel disease (IBD) is a term used to describe two disorders that lead to inflammation of the gastrointestinal tract. They are ulcerative colitis and Crohn’s disease. They both cause abdominal pain, severe diarrhea, stomach cramps, weight loss, and fatigue.
- Constipation is characterized by fewer than normal bowel movements (less than three a week) or dry, hard and difficult bowel movements that are painful to pass. Other symptoms of constipation may include bloating and stomach pain.
- Irritable bowel syndrome (IBS) is a condition that occurs in the large intestine (colon). It leads to bloating, abdominal pain, diarrhea, gas, and constipation. It is still not clear what causes IBS.
Nutritional Response testing is the perfect holistic healing remedy to deal with digestive disorders. This form of treatment is pegged on the concept that the body knows and is able to correct its problems. The technique first analyzes the body to identify the root cause of the disorders after which nutritional support and lifestyle changes are recommended to help the body heal itself. Unlike traditional forms of treatment, it does not attempt to mask the symptoms. Instead, it tackles the underlying cause of the problem.

Holistic Healing

The first instinct when we experience pain and physical discomfort is to visit a medical professional to address the disease. This is not wrong, and it’s sometimes the best way to deal with the situation. However, physical pain is usually a manifestation of an underlying greater imbalance. Holistic healing appreciates this fact. Instead of dealing with the physical aspect only, it addresses the mental, emotional and spiritual aspects, too. It is not a quick fix. It is a journey to a more balanced lifestyle.

The body contains different types of chemicals including neurotransmitters, enzymes, and hormones. Chemical imbalances can lead to many disorders in the body. Some diets can inhibit or stimulate hormone production and neurotransmitters thus leading to chemical imbalances. What appears to work for one individual might not work for another. That is why Nutritional Response Testing is perfect for identifying chemical imbalances. It can be customized to fit each individual’s needs.

Are you struggling with any disorders? Are you looking for a safe, less invasive and effective treatment to deal with your condition? Nutritional Response testing is one of the best holistic healing remedies. You don’t have to suffer any longer.

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Source by Dr. Louis Granirer

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December 28, 2019
6 Tips to Consider When Seeking Rehab for Drug Addiction

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For most people, drug addiction is a big problem. You feel as if your life is getting out of your control, and you can’t get it back on track. But you can get help to deal with the problem. And with proper treatment, you can recover before long. There are many treatment methods but we suggest that you opt for a drug rehab program. Before you decide on a program, you may want to follow the tips given below.

1. Find a The Right Program

The majority of rehab programs are focused on a certain drug category like sedatives or opioids. For effective treatment, you may want to ensure that you join a customized program.

2. Consider Detoxification Therapy

Based on the drug you are addicted to, you may have withdrawal symptoms as soon as you stop taking the drug. It happens when your body balances out the negative effects of the drug. You may experience these symptoms for a few hours or weeks. Once you show withdrawal symptoms, you may want to opt for detoxification. This process involves reducing the amount of drug you take or substituting it with another safer drug for a while.

3. The Costs of Treatment

Most insurance providers offer a minimum of partial coverage for the rehabilitation treatment. In addition, some employers also offer treatments methods for psychological conditions including drug addictions. So, you may want to find out more about your options so you can cover the cost without spending an arm and a leg.

4. Treatment Options

The majority of drug rehab centers offer a combo of different treatment methods rather than focus on just one type of treatment. They come up with a treatment plan that may best fit your needs. Often, the treatment plan involves two treatments: behavioral therapy and medication therapy.

5. The Treatment Period

According to some people, the treatment won’t take more than a month for complete recovery. However, the treatment may take a long longer before you get fully recovered. According to NIDA, the complete recovery may take up to 90 days. Therefore, the treatment plan should be given some time. You may have to bear patience.

6. The first stage

Lastly, you may want to keep in mind that addiction recovery is a kind of lifelong process. And the first stage of this process is rehabilitation. So, you may not want to expect your addiction to be fully cured at the end of the treatment program.

Instead, you should go to the treatment center with a mindset that the addiction will go away gradually. And during this time, you will be able to find out how you can live a life that is free of addition and much more productive. Once the treatment is completed, you can go back to your normal life with the help of the skills and knowledge you gained during the treatment at the rehab center.

So, if you have been thinking of considering an addiction treatment center for your drug addiction, we suggest that you follow the tips given in this article.

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Source by Shalini Madhav

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December 27, 2019
Possessiveness and Its Tragic Effects on Marriage

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Possessiveness in marriage is the desire to dominate or control every aspect of a spouse’s life. It may be with regard to friendships and relationships, jobs, hobbies or even programmes that can be watched on TV. It can lead to coercive control of the other person, making the victim afraid to oppose such behaviour or do what she wants to do. Possessiveness is commonly attributed to men. But there are many women who also like to keep their husbands in a vice-like grip. Probably the term ‘hen-pecked’ reflects this attitude.

A marriage was arranged between a smart and sprightly young pharmacist and an officer in a private bank. Though his features were distorted by Bell’s palsy, the parents thought nothing of it. He had a steady job with a good income and this ensured the security of their daughter. Within a few months, the girl turned into a sad, morose and distracted woman. Her husband was possessive to the extent that she had to give him an hour by hour account of her behaviour at work. He obstructed her progress professionally in different ways.

She could not join in any social activities with her colleagues. Three children followed in quick succession. The girl tolerated her husband’s behaviour for ten years. Then she absconded, leaving a note to say that unless her husband went in for psychiatric treatment for his abnormal behaviour, she would never come back again. One recalls the nursery rhyme of “Peter, Peter pumpkin eater who married a wife but couldn’t keep her. So he put her in a pumpkin shell, and there he kept her very well.”

But the girl broke through the shell hollering “Don’t you dare fence me in.”

Obviously, his facial deformity had given him a complex. He felt that unless he controlled his wife, she would be unfaithful or even leave him. He lost her not because of his looks but because of his behaviour. Timely psychiatric intervention finally brought about a reunion.

Signs of Possessiveness:

• Controlling a spouse so that she cows down and submits to his wishes.

• Unfounded suspicion of her activities, who she meets and with whom she talks. Not just her interaction with the opposite sex but even female friendships are suspect.

• Frequent phone calls to check on her activities.

• Socializing with friends is totally prohibited.

• Selfishness with no consideration for the likes or dislikes of his spouse.

• Spying on her movements through private detectives.

Reasons for Possessiveness:

1. Insecurity: Growing up in troubled families, deprivation of love in childhood, desertion by parents may have created a deep-seated insecurity. He therefore wants to hold on tightly to his ‘possession.’

2. Lack of trust in the spouse.

3. Inferiority Complex: A spouse may be better educated, and better qualified. She may be holding an important job and drawing a fabulous salary.

4. Borderline or acute personality disorders: Those who suffer from Schizophrenia or Bipolar disorders are prone to insecurity and possessiveness.

5. Egocentricity and selfishness. He cannot think beyond his own comforts.

6. Jealousy may be covert or open.

7. When love becomes an addiction, the love object becomes an obsession.

Effects on the victim:

– Frustration and resentment against the intimidating spouse.

– May retreat socially or vocationally.

– Self deprecation and loss of self esteem.

– Depression.

– Desire to escape from the spouse’s clutches.

How to prevent possessiveness:

Two most important elements that are required for a stable marriage are Love and Trust. This calls for a proper understanding of the different roles of spouses in a relationship. Individual differences must be respected. Though the marriage commitment does supercede some individual rights, it should not destroy all individual rights. Each one must have the freedom to develop personal skills and interests. Spouses should be allowed to have friends of the same gender.

M. Scott Peck calls the failure to appreciate the separateness of the other as narcissism.

“Love is separateness,” he says, “The genuine lover perceives the beloved as someone who has a totally separate identity. The genuine lover encourages this separateness and the unique individuality of the beloved.”

Each individual needs physical and mental space if they are to function to full capacity. One spouse cannot be an extension of the other. There should be time for friends and time for hobbies. However, there must be mutual agreement on how much time can be spent on separate activities. Time spent apart does not drive them away from each other. Each little absence from the beloved makes the heart grow fonder.

“Separateness enhances the marriage relationship,” says Scott Peck.

Generosity allows partners to take genuine delight in the success of their partners. They should encourage and mutually support each other.

How to overcome possessiveness:

• Discover the root of your insecurity. Do you have an inferiority complex about your background or your job?

• Are you afraid of losing ownership of your spouse? Communicate your feelings and fears to your partner and clear the matter. You’ll find that your fears are unfounded.

• For any relationship to survive and grow, there must be mutual trust and open communication.

• Overcome selfishness and give your spouse space to grow.

• Remember that possessiveness is a terrible form of abuse. It cannot be called love. “Love always protects, always trusts, always hopes, always perseveres” (I Cor. 13:6).

• Though marriage is a legal bond it does not mean enslavement of the spouse.

• Seek professional help and counseling.

Advice for the Victimized:

– Don’t expect others to fight your battles. Confront your spouse, and retrieve your distinct identity.

– Don’t tolerate abuse in any form. Better to end a destructive relationship.

Khalil Gibran author/ philosopher leaves us with this thought:

“Let there be spaces between your togetherness and let the winds of the heavens dance between you.”

Relationships take time to develop. They should be strengthened and nurtured by love and patience, commitment and trust. Possessiveness leads to manipulation through intimidation, coercion or even seduction, so that the offender can have his way. Someone compared manipulation to witchcraft. Be it a husband or a wife, one has no full authority to control another.

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Source by Eva Bell

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December 27, 2019