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  • Living Healthy Lives By Choice

    Living Healthy Lives By Choice

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    How to live healthy and disease free for the rest of your life. Do you think that is pipe dream? If you think it is not possible, then you have already defeat your purpose. However, if you think it is possible, then I want to categorically tell you that it is can happen, and it is happening.

    I am going to tell you and show you how to make it happen for you, as it is for me and many others.

    Listen to me carefully, we are healthy by design and sick by default!

    Living a healthy life is a matter of choice we make every day by the things we do, the food we eat and drink, and overall life we live. I am going to show you how to live a dynamic, vibrant healthy life. How to live your full life and never get sick, and how do do all this without drugs or surgery.

    How to look like you have found the secret of the fountain of youth.

    Let me ask you this all important question,

    Why Are We Sick?

    If we don’t know the cause of something, it almost impossible to fix it. So, we have t0 first explore what is making us so sick, and I am sure some of the reasons that are making us sick might surprise you.

    To put it at the very basic and say, there are only two reasons why a person become ill.

    1. You “catch” something, meaning, your body picks up a germ, generally a bacteria or a virus.
    2. Your body develop an illness or a disease. That will happen because something has gone wrong in your systems, causing some imbalance.

    Something is not working as it should, and a disease or an illness develop. Examples are, cancer, heart disease, diabetes, acid reflux, arthritis, etc.

    Remember that our focus is living healthy, so now, let’s dig a little deeper in these two causes of all illnesses and diseases. And I’ll start with the first cause of catching something.

    We said before that is either a bacteria or a germ causing the problem. But look at this fact, the atmosphere is filled with these small and most times invisible creatures. Have you ever ask why some people in the same environment where others who pick up the germ and they are fine!

    Don’t tell me everyone is made up differently, and you will soon understand why this argument cannot stands the test of a day.

    I said earlier that we are healthy by design, meaning, our bodies are designed to fight off those bacteria and germs that are bombarding us every day.

    That inbuilt apparatus is called the Immune System which has two fundamental functions which are vital to the survival of the person.

    1. The Immune System is for identification of all types of micro-organisms and foreign bodies that are potentially dangerous to the individual.
    2. The Immune System is also for destruction of these micro-organisms, substances or foreign bodies.

    Our Immune System can be weakened from a variety of ways, and these are some of the most common:

    A. Under or malnourishment which is a lack of essential nutrients like vitamins and some trace elements.

    B. Stress, can either be physical or psychological. Obesity can be a cause.

    C. Chemotherapy which comes in the form of anti-cancer medication

    D. Infectious diseases come from “catching” something

    E. Dieting includes the foods that contribute in special ways to the correct functioning of the complex Immune

    System

    F. AIDS: Is the Immune System deficiency caused by a viral attacks on your body’s defense mechanisms.

    Let me remind you of the two reasons why people get sick:

    1. You catch something and your body cannot fight it off, as a result your body give in to the germs.
    2. Your body develops something in the genetically weak areas.

    In both of the above cases the causes are the same.

    A. Your Immune System is weak

    B. Toxins are attacking your body

    When we consider those two fundamental causes for illnesses, we can conclude that all sicknesses come from one or a combination of four things. This is what Kevin Trudeau in one of his books called: “Natural Cures They Don’t Want You To Know About” said about why we get sick.

    These are the four basic reasons Kevin give for all sicknesses:

    1. People get sick because they have too many toxins in their bodies
    2. We are suffering from nutritional deficiencies, meaning our cells are not getting enough nutrients in their proper proportions.
    3. We are exposed to and negatively affected by Electromagnetic Chaos (EMC).
    4. You have trapped mental and emotional stress

    According to Kevin, these are the only four reasons why our Immune System could be weak or why genetically weak areas in the body can break down, and thus allowing illness and diseases to develop.

    Although Kevin said these are the only reasons for all illnesses, I would like to add one more reason why we get sick.

    Because I want to establish this fact, or I should say this TRUTH!!

    We as living creatures called human beings are different from all other living things. Only human beings are created in the image and likeness of Elohim.

    As a result, only human beings are created in His image and likeness, meaning, just like how Elohim exist in three formalities as Father, Son and Holy Ghost, we also exist in three dimensions as body soul and spirit.

    To state it correctly, we are first and foremost spirit, with a soul in a body.

    As a result of this enlightened truth, we can also get sick from a spiritual perspective. The medical experts call this psychosomatic illnesses

    Psycho in psychosomatic comes from the root word psychic, and mean among other things, the supernatural or spiritual.

    There are researches surrounding psychosomatic illnesses which seems to provide sufficient scientific evidence that the mind or the intangible part of a person, or a person’s beliefs and thoughts, have the ability to cause physical changes in the body.

    If we are going to be Living Healthy lives, holistic healthy lives, then all three areas on man’s existence must be covered. Complete health is in spirit, soul and body.

    Therefore I will say people are sick because of these five reasons

    1. We allow too many toxins in our bodies for too long
    2. We are not eating properly balanced meals resulting us suffering from nutritional deficiencies,
    3. We are exposed to and negatively affected by electromagnetic chaos (emc).
    4. We do not properly manage mental and emotional stress
    5. We ignore the Spirit-man that is more real than the physical man

    There are things we can, and other things we cannot control. Therefore, the only way to manage those uncontrollable things, is to ensure the cells of our body are vibrantly healthy and strong to function as they should.

    One such things we cannot control is electromagnetic fields to which we are all exposed.

    What is electromagnetism?

    Electromagnetism is a scientific word in physics used to describe one of the fundamental forces of nature. This force is between subatomic particles such as protons and electrons. You have to have a basic knowledge of physic to appreciate these terms.

    Electromagnetism helps to hold matter together. It is also used to describe how a magnetic field is created by the flowing of electric current.

    Our body has electromagnetic fields and communication systems. Electromagnetic chaos come about when wireless devices like the laptops, computers, televisions and cell phones are used too frequently. And even more dangerous when we sleep with them in the bedroom.

    The resulting distortion creates chaos within the body’s electromagnetic fields and communication systems. This causes physical, mental and emotional imbalances.

    Electromagnetic chaos is a negatively powerful force and causes disease.

    When we are able to reduce, eliminate, or neutralize these powerful negative frequencies, then we can reverse the negative reactions, resulting in the “curing” of symptoms and disease.

    Living Healthy Through Balanced Diet

    There are areas where we have complete control. For example, in the area of nutrition to prevent nutritional deficiencies.

    People suffer unnecessarily because they do not eat the right way.

    The proper way to ensure you are eating a balanced diet, is to include portions in your meals every day.

    The portions should be considered in colors. So, in your daily eating, make sure you consume 50% green, 35% yellow, and 15% red. In so doing, you are covering all the basic nutritional needs of your cells.

    Eating like this is the natural way to live healthy life and cancel the imposition of nutritional deficiency diseases.

    In other words, we will not suffer from those noncommunicable diseases (NCD), that most people develop from improper or unhealthy eating habits.

    For example, we will not suffer from the disease they call cancer. If we are to reveal the truth, cancer is not a disease, but rather a nutritional deficiency.

    “According to Pharmaceutical Research, 95% of the causes of cancer are rooted in our lifestyle; our habits and rituals. The result of what we eat and don’t eat. Only 5% of all cancers have a genetic link in their etiology, (causes of cancer)”.

    The naked truth is, there is no disease called cancer. Cancer is a tumor- like growth that occurs as a result of a nutritional deficiency of vitamin B17.

    Most doctors won’t tell you this, but take it from me, only your body can cure itself!

    There are certain things you can do to help your body heal itself better, or cure itself of illness, sickness and diseases.

    I stated earlier one of the fundamental reason you are sick is because of too much toxins in your body. What that comes down to are six areas that have direct relations to toxicity in your body.

    These six areas are:

    1. Exercise

    2. Rest

    3. What goes in your body

    4. What comes out of your body

    5. Your thoughts

    6. Words you speak

    Did you know that when you are toxic your body becomes highly acidic? Good health mean your body pH should be alkaline. When your body pH is acidic, you are vulnerable to illness and disease.

    If your body pH remains alkaline, you virtually cannot get sick!

    Every single individual who is diagnosed with cancer, has a pH that is too acidic.

    One man said it all in this way – “If man made it, don’t eat it.” Put another way, eat only what comes from the plant, and not what come out of a plant.

    There is so much that could be said here about genetical modification by man of virtually all fruits and vegetables to make them more disease resistant.

    And even worse than that, how farmers have to produce more per acre in order to make more profit, by using chemical fertilizers, pesticides, and herbicides. So when you eat a piece of that fruit or vegetable, it is loaded with toxic chemicals.

    The bottom line is this, if you are going to be living healthy life and experience vibrancy and high energy, you must clean the accumulated toxins from your body.

    Live Good Health By Eliminating Toxic Built-up

    It is important to know that from a baby, you have been flooding your body with toxins.

    These toxins and poisons included everything form vaccines, prescription and nonprescription drugs, from the air we breath, the water we drink, swim and shower in, and all the chemical from the food we eat.

    You should learn about getting a full-body fat/lymphatic detox once per year. And in between that, do a complete colon cleanse, do a heavy metal cleans, do a liver/gallbladder cleanse, do a parasite cleanse, and a candida cleanse.

    Other Measures to Good Health

    You should drink eight full glasses of purified water every day. You need to drink more water, and the water must be pure. Water is necessary not only for flushing and nourishing your cells, but also for keeping them hydrated and pH balanced.

    It is recommended that if you are going to be living healthy life, you should use a rebounder (mini trampoline) for at lease ten minutes a day.

    By simply using this device on a daily basis, can provide more health benefits for your cells than almost any other form of exercise.

    A rebounder stimulates every single cell in your body simultaneously.

    It also stimulates the immune system and is amazingly effective in cleansing toxins out of the cells. The rebounder is said to be the most incredible exercise device made by man.

    If you are going to be living a healthy life, you must stop putting toxins in your body!

    If you stop doing the things that are causing your symptoms and disease, then you have in effect “cured” yourself.

    Most medical practitioners won’t tell you this, because their interest is to have you coming back to them as often as possible to sell you more drugs to suppress the symptoms.

    So, in concluding this article on living a healthy lifestyle, let me summarize:

    The best way to get rid of any and all illness and disease that you may be suffering from, and prevent them from recurring. Also to slow down or potentially reverse the aging process is to do the following:

    1. Get rid of all the toxins that have built up in your system.
    2. Stop, or at least reduce the toxins entering your body. It is almost impossible to totally prevent toxins from entering our bodies, but we can drastically reduce the amount.
    3. We must ensure our elimination systems are clean and not sluggish. That will make the toxins we put in and those develop in our body naturally are getting out freely and quickly.
    4. We are to make sure we are getting adequate amounts of nutrition in the various forms such as vitamins, minerals, enzymes, co-factors, and life-sustaining “energy”.
    5. Make an effort to reduce or neutralize the electromagnetic energy attacking our body’s energy fields and cells.
    6. Do everything to reduce stress
    7. Understand that our mind, and thoughts and words can create a healthy alkaline body pH, and actually change the way out body genetically defective DNA structures into normal healthy DNA structures.

    Remember, living good healthy is our responsibility.

    The choices we make every day determine the quality of our health.

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    Source by Adrian T Brown

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  • How To Avoid That Affiliate Marketing Scam

    You have finally decided that the 9-5 day job isn’t for you. Your tired of your work being undervalues and underappreciated. You would like to work when you feel you are most productive, not when some boss or manager feels it is so. You are also tired of working hard with no incentive or reward scheme in place.

    Affiliate marketing is a great opportunity for those who want to venture out on their own. The minimal risk and zero start up costs make it an attractive option to many. Affiliate marketing programs are perfect for those people who are motivated and self starters. They are also great for those who want to set their own working hours.

    The internet has helped up change so many aspects of our lives. We can study and work from home with the help of a computer and high speed internet access. However, there are unfortunately lots of scammers out there ready to take either your money or your work to use for their benefit. Many of these email scam programs and work at home schemes have little hope of amounting to any kind of living.

    Unfortunately, these scammers have made their way into the world of affiliate marketing as well. There are some excellent affiliate marketing programs to get involved with; the trick is how to spot the scammers.

    The face and manner of the internet and affiliate marketing is constantly changing. This makes it very difficult to produce a definitive list of do’s and don’ts. However, there are some signs that one can look for. If your company displays any of these signs it does not mean for sure that they are con artists. However, it should warrant further investigation.

    An affiliate marketing program should always provide you with some support. This can include an agent that you can contact with questions or problems. A legitimate company should want you to do well. The better you do the better they do. It should at very least contain a toll free phone number, email address and fixed street address. If your company is an online affiliate marketing program, the lack of an email or web page should definitely raise some red flags. Other things such as no phone or address do not mean necessarily that they are trying to scam you. However, you need to investigate them with a fine tooth comb.

    A good test is to send the company an email with some basic questions. If it takes them weeks to get back to you then you need to give this venture careful consideration. Again, they may not be out to con you but if they are poor at communication, this could be a sign of other internal problems.

    If the company has no website then you should consider something else. Legitimate affiliate marketing programs generally have a detailed website with all the information you need. One should be suspicious of companies that operate only by email. A website is fairly easy to create so why hasn’t this company invested the time to do so? Also, a website leaves a bit more of a trail to a company. If they do end up scamming you, the chances of tracing the people via a website are much better then tracing them through masses of email addresses.

    Many of us would love the opportunity to work for ourselves. We would love to chuck in the day job and start our own businesses. However, the costs of starting a business combined with the risk involved stop most of us before we even get started. Affiliate marketing is a great way to make some money by working for yourself. The costs are none and the risk minimal. One needs to use some caution when signing onto a program. Make sure there is adequate support available to you. Make sure the company is contactable and that they answer queries in a timely fashion. Be incredibly cautious of companies that have no website. These factors do not always mean that the company is out to scam you; however they should be looked at carefully.

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  • Here’s Why Using Camtasia Can Increase Your Affiliate Checks

    Since there are already lots of people getting into affiliate marketing, it is no wonder that the competition is getting stiff. The challenge is to try and outdo other affiliates and think of ways to be able to attain this.

    There are also many tips and techniques being taught to these affiliate in order to best plan their strategy for their program to work effectively so that more earnings will be achieved.

    What better way to wow your prospects and customers than to record and publish top notch, full motion and streaming screen-captured videos. Nothing like feeling your hard work getting paid by having your customers jumping up excitedly in great anticipation to buy your product right there and then.

    This is Camtasia in action. It is a proven fact; giving your customers something they can actually see can explode your online sales instantly.

    You do not need to have trainings and education to be able to know how this system can work for your affiliate program. Anyone can create stunning videos, from multimedia tutorials and step-by-step presentations available online. The process is like having your customers seated next to you and looking at your desktop, as you show them the things they need to see and hear. All this done step by step.

    For those who does not know it yet, how does Camtasia works?

    1. It can record your desktop activity in a single click. No need to have to save and compile all your files because it is recorded right there and then.

    2. Can easily convert your videos into web pages. Once converted you can have your customers visiting that certain page. Videos are easier to understand and take in unlike reading texts which oftentimes is a trying thing to do.

    3. Upload your pages. Publish them through blogs, RSS feed and podcasts. You may want your Camtasis videos to get around and reach out to other people that may be potential customers in the future. Nothing like being visible in many sites and pages to advertise yourself and get your message through.

    There are other things you can do with your affiliate program using Camtasia. You can…

    Create stunning multimedia presentations that are proven to increase sales because all the senses are engaged. This also has the tendency to reduce skepticism among hard-to-please customers.

    Reduce refunds and other customer issues by demonstrating visually how to use your product and how to do it properly. Complaints will also be minimized because all the facts and the presentation are there for the customers to just see and hear about.

    Promote affiliate products and services using visual presentations. This is an effective way of redirecting your viewers straight to your affiliate website after they are finished with the video. Make the most of the presentation by putting your site location in the end and make them go there directly if they want more information.

    Multiple your online auction bids exponentially when you give your readers a feel of what you have to offer. Based from reports, auctions that includes pictures increases bidding percentage by 400%. Imagine how much higher it will be if it were videos.

    Publish valuable infoproducts that you can sell for a much higher price. It will be all worth the price because of the full colored graphics menu and templates that you will be using.

    Minimize miscommunication with your customers. Instantly showing them what you want they wanted in the first place is making them understand clearly the essence of your affiliate program. The good thing about multimedia is, nothing much can go wrong. It is there already.

    These are just some of the things you can do with Camtasia that can be very helpful in your chosen affiliate program.

    Note that the main purpose of using Camtasia is to boost the income that is generated from your affiliate program. Although it can be used for entertainment and enjoyment purposes, which is not really a valid reason why you choose to get all through that trouble.

    Try to focus on the goal that you have set upon yourself to and achieve that with the use of the things that may be quite a lot of help in increasing your earnings.

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  • Why Sex is Different for those over 60

    Sex has a way of making relationships difficult when we are younger. Many young people struggle with the issue of when it is the right time for them to start having sex. They may feel they have found the right person and then down the road wish they had waited for someone else to share that experience with.

    Many people will tell you that having sex at a young age can certainly lead to some difficulties with relationships. One party may want it to be very casual while the other has fallen in love. There are hurt feelings and even unwanted pregnancies that have to be dealt with. Some may say that they don’t want to think about sex and being older, but those over 60 will tell you it is different – and the love it.

    They don’t have to deal with all the same struggles as they once did. Most women over 60 will tell you that they don’t have to worry about looks. They know that the partner they are with wants to be with them for more than just the hot body they have. They have accepted that their body has changed with time and they still enjoy having sex.

    Men over the age of 60 will also tell you that the burden is off them to have the big muscles. They also don’t have to try to perform all night long like they did in their younger years. With all of the stress off the issue of having sex, the couple can focus on making each other feel good. It is a completely different feeling than what they experienced before.

    Both sexes will agree that sex at this age is about much more than just the physical side of things. It is a way to connect with someone they love, respect, and desire on a deeper level. Sex doesn’t have to be the central theme of the relationship so there isn’t any pressure for it to start taking place. They can take their time to get to know each other before they move on to that level.

    For couples who have been together for a very long time, they often find as they move into their 60’s that they have more time to spend with each other. This allows them to rekindle their love for each other that may have been pushed aside for many of the past years in their relationship.

    You will definitely find these types of relationships to be built on great communication. They two people will really enjoy being around each other. They love to talk and to spend time together. Having sex is just an added benefit of them spending that time with each other. They can bring that level of communication that they value into the sexual relationship as well.

    For those over 60, still having sex means that someone finds you to be desirable. This is very important to both men and women. It allows them to feel loved and cared for. It also allows them to have a level of intimacy that goes beyond just sitting close or holding hands with someone. That can help them to feel young and revitalized.

    You will also find that as people get older they value their relationships more. Even though young couples may be in love, they may not fully realize the importance of their choices. Older individuals are able to see the connection of a good relationship both outside of the bedroom and inside of it. That is what keeps their passion for each other alive.

    If you fit into the category of individuals who think it isn’t going to be much fun having sex one you are 60, think again. Re-evaluate your attitude about it once you have read the material online for those who are in that age group and loving their sex life. Things are going to change but having sex in your 60’s and beyond can be a completely new experience. It can be more rewarding in many ways then what you experienced at earlier times in your life.

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  • Individuals 60 and Older are Very Happy with their Sex Lives

    Some individuals feel that getting older isn’t going to be very much fun. They believe that everything on their body is going to start to move in directions that aren’t very appealing. It is this ideal that they have that makes them think that older individuals much must not take part in having sex. They also believe those that do don’t get very much pleasure out of it. Yet they are very wrong in their thinking based on what is really taking place out there.

    Most people over the age of 60 are definitely having sex and they are very happy about it. They take part in the activity at least one a week with a regular partner that they have been with for some period of time. They are past the time in their lives when they have to be everything to everyone. It is now time to really focus on their own needs, and that applies to their sexual desires as well.

    Some individuals who are over the age of 60 grew up in a very different world. Men were mainly dominant and women were submissive. They stayed at home and took care of the house and the children. Today, there is much more equality among men and women in society. That means women can be more assertive in regards to sexual activities they wish to engage in.

    Contrary to popular belief, men really like this. They don’t want to be the one to always initiate sexual activities. They want to know they are needed and that they are desired. They want to be sure their partner is having sex because it feels good to them, not just because they feel obligated to keep their partner happy.

    Some may think that sex for those over 60 would be boring. After all they should enough experience under their belt to have tried it all. Yet many people in this age group will tell you they are still learning. They are finally following what they wanted to try long ago. Also, as they have gotten older their sexual needs and desires have changed from what they once were.

    Communication about sex seems to be more of a standard for people over the age of 60 They feel a connection that goes much deeper now than they did earlier in their lives. While they realize sex isn’t what the relationship is all about, it is definitely a very important part of it. They want to become more intimate with their partner and having a great sexual relationship allows that to take place.

    For those who have been with the same partner for a very long time, many of the tensions that were once there are gone. With the children grown and retirement in place the struggles over child rearing, money, and even time that were once there aren’t anymore. This means that the couple can focus their attention on the needs of each other emotionally and sexually instead of it being consumed by day to day needs.

    The sexual behaviors of those over the age of 60 may not be of interest to younger generations. In fact, they find it hard to swallow that their parents or grandparents are taking part in such activities. Yet it should be reassuring to younger generations that such a big part of their life now can continue on as they reach that age themselves down the road before they know it.

    While most people you likely know who are over the age of 60 don’t go around discussing their sex life in public, you can be sure there is plenty of action still taking place. It is evident from various surveys and questionnaires. The reports from medical offices around the world tell the same story. A great deal of information about those over 60 enjoying sex is also found online where people can share it without disclosing their identity.

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  • How to Talk to Your Husband About Sex

    Are you married?  If so, there is a lot that you and your wife probably discuss throughout the day.  Your conversation topics may cover work, family, and the bills.  What about sex?  Do you and your husband talk about sex?  If not, it may be something that you need to discuss with him.  One of the biggest signs that a conversation is needed is if you are currently unhappy in the bedroom.  As much as you may want to talk to your husband about making improvements in the bedroom, you may be curious as to whether or not it is really a good idea.

    So, is it a good idea to talk to your husband about sex?  Yes, it is and it is something that you two should discuss.  In fact, an open line of communication is important for all relationships to succeed.  Poor communication is often the downfall of many marriages.  A lack of communication or poor communication may have a negative effect on your whole relationship, not just your sex life.  As a wife, it is your responsibility to talk to your husband and to keep an open line of communication.  If you don’t, you may end up putting your happiness and your marriage on the line.  Do not let this happen to you.

    As for the talk itself, it is important that you proceed with caution.  Do not criticize your husband or make them feel inadequate.  If there is one thing that men take pride in, it is their ability to have sex and please their partners.  Unfortunately, that pleasure may not be enough for you.  Yes, you want to bring this to the attention of your husband, but do so gently.  Outright telling your husband that he isn’t fulfilling your needs is likely to create even more problems in your relationship.  Instead, gently approach the subject. You may want to start by casually making a suggestion, such as a new position.

    Next, it is important to listen to what your husband has to say.  This is important as your communication should not be one sided.  When talking to your husband about intimacy say what you have to say, but then let them speak his mind.

    Why it is so important to listen to what your husband has to say concerning intimacy?  For starters, as previously stated, a happy and healthy relationship must involve communication from other parties, not just one sided conversations.  It is also important to note that their may be a good reason why your husband may not be performing up to your standards in the bedroom.  Are they experiencing uncertainty due to an increase in age, a weight gain, or another change in physical appearance?  What about medical problems?  Did you know that some medical conditions, such as depression, and some medicines can lead to a decrease in the want or need for intimacy?

    Even with the above mentioned tips, you may still be unsure as to how you should talk to your husband about sex.  You may be feeling this way if you are worried about the consequences or hurting his feelings.  This is completely natural, but do know that you do have another option. Consider giving a gift or performing a gesture that may lead to the topic of intimacy being discussed.  Whether you plan a spontaneous romantic dinner, purchase a romantic or pornographic movie, or buy something sexy for your husband to wear, a gift may help to get a new conversation started.

    As previously stated, talking to your husband about sex and intimacy may be hard for you.  With that said, it is important that you do have the talk.  Not only is an open line of communication important for intimacy, but it is also important for a healthy relationship in general.  As reminder, don’t just talk to your husband about sex, but be sure to listen to what he has to say as well.

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  • How Text Messaging Can Help to Improve Your Sex Life

    Are you looking for an easy, yet unique way to improve your sex life or even just your relationship in general?  If you are, do you and your partner own and use cell phones?  If so, improving your relationship through the use of text messages is a fun and creative, yet unique approach to take.  If you haven’t already tired this approach, you should.

    As nice as it is to hear that text messaging can help to improve your communication or your sex life, you may be looking for more information.  First, you may be wondering if it is really possible to do.  Can a simple text message ignite passion in your relationship?  Yes, it can.  In fact, you may be surprised just how much passion can be ignited.  Please continue reading on for more information on just how it can and should be done.

    For starters, do you have any sexual fantasies or desires that you would like to see transformed into reality?  Are you bored with your current level of intimacy and would like to make changes?  If so, you need to speak with your partner.  Unfortunately, this is often a lot easier said than done for some men and women.  You should have no problem talking to your partner about intimacy, but the subject may be one that makes you feel uncomfortable.  If that is the case, text messaging may be an easy approach to take. The ability to mask yourself behind a cell phone may provide you with a certain level of comfort and peace of mind.

    In addition to using text messages as a way to improve your communication and your sex life, you can and should use it as a form of foreplay.  Unfortunately, many individuals make the mistake of assuming that foreplay can only happen in the bedroom, but it doesn’t have to be that way.  Is your partner on their way home from work?  Are you in the mood for intimacy?  If you are, send them a few sexy, seductive, and suggestive text messages. In a few creative words, let them know that you are at home waiting for them and ready for an adventure.

    As romantic and as adventurous as using a cell phone to add new life to your intimacy can be, it is also important to proceed with caution.  There are a few important dos and don’t that you first need to know.  Do not send sexy or seductive text messages to a family cell phone.  A family cell phone can be defined as one that all members of the family uses, like one that your son or daughter may borrow.  These types of text messages are and should be private.  Also, avoid sending text messages to work issued cell phones.  Often times, text messages are not allow, but they may also be viewed by others.

    In addition to spicing up your current relationship or marriage, text messages can also be used as a way to court new partners.  Did you just recently get the phone number of a nice and attractive man or woman at a bar or party?  If you did, send them a flirty text message.  For many, sending a text message is a lot easier than placing an actual phone call.  When first making contact, be sure to use caution and your best judgment.  Do not go overboard or be too sexy or seductive.  There is a better time and place for these types of messages.  Speaking of that time and place, wait until after you have received a response back or until after your first real date.

    As a recap, text messaging is a unique, fun, and creative way to improve your sex life.  If you and your partner own cell phones, start using them today.  You may be more than pleased with the results.  As a reminder, text messages can also be used to get the communication started in a new relationship.

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  • Criticism on Google Privacy – Google Buzz, Real names, Google+, and Nymwars

    Criticism on Google Privacy – Google Buzz, Real names, Google+, and Nymwars

    Google Buzz

    On February 9, 2010, Google launched Google Buzz, Google's microblogging service. Anyone with a Gmail account was automatically added as a contact to pre-existing Gmail contacts, and had to opt out if they did not wish to participate.

    The launch of Google Buzz as an "opt-out" social network immediately drew criticism for violating user privacy because it automatically allowed Gmail users' contacts to view their other contacts.

    Real names, Google+, and Nymwars

    Google Plus (G+) was launched in late June 2011. The new service gained 20 million members in just a few weeks. At the time of launch, the site's user content and conduct policy stated, "To help fight spam and prevent fake profiles, use the name your friends, family or co-workers usually call you." Starting in July 2011, Google began enforcing this policy by suspending the accounts of those who used pseudonyms. Starting in August 2011, Google provided a four-day grace period before enforcing the real name policy and suspending accounts. The four days allowed members time to change their pen name to their real name. The policy extends to new accounts for all of Google services, including Gmail and YouTube, although accounts existing before the new policy are not required to be updated. In late January 2012 Google began allowing members to use nicknames, maiden names, and other "established" names in addition to their common or real names.

    According to Google, the real name policy makes Google more like the real world. People can find each other more easily, like a phone book. The real name policy protects children and young adults from cyber-bullying, as those bullies hide behind pen names.

    A number of high-profile commentators have publicly criticized Google's policies, including technologists Jamie Zawinski, Kevin Marks, and Robert Scoble and organisations such as the Electronic Frontier Foundation. Criticisms have been wide-ranging, for example:

        The policy is not like the real world, because real names and personal information are not known to everyone in the off-line world.
        The policy fails to acknowledge long-standing Internet culture and conventions.
        Using real names online can disadvantage or endanger some individuals, such as victims of violence or harassment. The policy prevents users from protecting themselves by hiding their identity. For example, a person who reports a human rights violation or crime and posts it on YouTube can no longer do so anonymously. The dangers include possible hate crimes, retaliation against whistle-blowers, executions of rebels, religious persecution, and revenge against victims or witnesses of crimes.
        Using a pseudonym is different from anonymity, and a pseudonym used consistently denotes an "authentic personality".
        Google's arguments fail to address the financial gain represented by connecting personal data to real-world identities.
        Google has inconsistently enforced their policy, especially by making exceptions for celebrities using pseudonyms and mononyms.
        The policy as stated is insufficient for preventing spam.
        The policy may run afoul of legal constraints such as the German "Telemediengesetz" federal law, which makes anonymous access to online services a legal requirement.
        The policy does not prevent trolls. It is up to social media to encourage the growth of healthy social norms, and forcefully telling people how they must behave cannot be efficient.

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  • Criticism on Google Privacy – Gmail

    Criticism on Google Privacy – Gmail

    Steve Ballmer, Liz Figueroa, Mark Rasch, and the editors of Google Watch believe the processing of email message content by Google's Gmail service goes beyond proper use.

    Google Inc. claims that mail sent to or from Gmail is never read by a human being other than the account holder, and content that is read by computers is only used to improve the relevance of advertisements and block spam emails. The privacy policies of other popular email services, like Outlook.com and Yahoo, allow users' personal information to be collected and utilized for advertising purposes.

    In 2004, thirty-one privacy and civil liberties organizations wrote a letter calling upon Google to suspend its Gmail service until the privacy issues were adequately addressed. The letter also called upon Google to clarify its written information policies regarding data retention and data sharing among its business units. The organizations voiced their concerns about Google's plan to scan the text of all incoming messages for the purposes of ad placement, noting that the scanning of confidential email for inserting third party ad content violates the implicit trust of an email service provider.

    In 2013, Microsoft launched an advertising campaign to attack Google for scanning email messages, arguing that most consumers are not aware that Google monitors their personal messages to deliver targeted ads. Microsoft claims that its email service Outlook does not scan the contents of messages and a Microsoft spokesperson called the issue of privacy "Google's kryptonite." Other concerns include the unlimited period for data retention that Google's policies allow, and the potential for unintended secondary uses of the information Gmail collects and stores.

    A court filing uncovered by advocacy group Consumer Watchdog in August 2013 revealed that Google stated in a court filing that no "reasonable expectation" exists among Gmail users in regard to the assured confidentiality of their emails. According to the British Newspaper, The Guardian, "Google's court filing was referring to users of other email providers who email Gmail users – and not to the Gmail users themselves". In response to a lawsuit filed in May 2013, Google explained:

        "… all users of email must necessarily expect that their emails will be subject to automated processing … Just as a sender of a letter to a business colleague cannot be surprised that the recipient's assistant opens the letter, people who use web-based email today cannot be surprised if their communications are processed by the recipient's ECS (electronic communications service) provider in the course of delivery.

    A Google spokesperson stated to the media on August 15, 2013 that the corporation takes the privacy and security concerns of Gmail users "very seriously."

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