Tag: Sickness

  • Am I Ordained To Marry?

    Am I Ordained To Marry?

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    One common question people ask us during counseling is whether they are ordained to marry or not. Few weeks ago, a sister walked up to me to ask if she was ordained to marry or not. I asked why she thought so. She said, her pastor taught them that it is written in Matthew 19:12 that some people were made to be eunuchs and therefore, not everyone is expected to marry. And now she was worried because of the series of disappointments she had experienced in her relationships. When I asked her whether they were equally taught how to differentiate between both groups she said that was why she came to ask me. I said she should have gone to her pastor to ask but she said she would not because they were more interested in how many souls they had won to Christ than their marital plans.

    Her vehement refusal to go to her pastor for counsel was a clear indication that she had gone through some elements of frustration. I don’t know how many people are in the same situation today. All I know is that someone will be free from this bondage today.

    Before I address the core issue, let me tell you that Christianity is a balanced relationship. The same God that says he that wins a soul is wise also says marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral, (Hebrew 13:4 NIV). The practice of holding back mature adults in church from marriage because you don’t want to lose them to other churches or distract them from actively engaging in church growth is unbalanced and unhealthy for the growth you desire. Marriage is an honor before God. It brings glory to God. Anyone that desires to marry should be encouraged before they begin to defy themselves right under your pulpit.

    My counsel is that while encouraging them to continue winning souls they should also be counseled on the right way to find the right kind of spouse and the right way to marry. Teach them to let their marriage become a plus to the church instead of minus. If you alone could chase one thousand souls, let you and your spouse join in marriage to chase after ten thousand souls.

    Matthew 19:12 says: ” For there are some eunuchs, who were so born from their mother’s womb: and there are some eunuchs, who were made eunuchs of men; and there are eunuchs, who have made themselves eunuchs for the kingdom of heaven’s sake. He that is able to receive it let him receive it.”

    The above scripture clearly defines the three categories of eunuchs. Our point of emphasis here shall be on those born eunuchs from their mothers’ womb. The other two are those forced into it and those that became so by their choice.

    When God created man in His image and likeness, He decreed that he should go into the world and multiply. That declaration is for you and me. The only approved way to achieve this multiplication is to marry legally and keep the matrimonial bed holy. You don’t need an angel to whisper into your ears that it is time to marry. The rules are there in the bible. That is not our focus for today anyway.

    Take example from Abraham, the father of faith. He didn’t need any prophecy to discern whether his son Isaac, needed a wife or not. All he needed was simple wisdom drawn from the Word of God. God told him during his call that through him the earth shall be populated with His new generation of children. He settled it in his mind to get a wife for Isaac to make that calling and purpose come to fruition. At the appointed time, he sent his servant, Eleazar to go to his kindred to get a wife for Isaac. You know the rest of the story in Genesis chapter twenty-four.

    God designed man with all the features required to perform all that He wants him to do on earth in the same way a manufacturer will not put his products in the market place without the inbuilt features to function. Signs of puberty, sexual emotions and strong attraction towards the opposite sex are some indicators that you are ordained to marry. When His due season is near, He begins to impress His desires in your spirit for onward transmission to these dormant sexual potentials in you and suddenly you will awaken to certain pressure in that direction. The bible says, ” it is God who works in us both to will and to do of his good pleasure”, Philippians 2:13. Marriage is one of the good things that bring pleasure to God. When you start feeling the urge or willingness to get married just know God has begun this good work in you. Anybody that has this urge or desire to marry is one of those God has ordained to marry. Period!

    To become a eunuch or to marry is your choice. God has given you the free will to decide it. He will not choose or impose any one on you. Apostle Paul chose not to marry because he wanted to use his life to serve God and not because God said he should not. His case should not become a doctrine to dissuade people from fulfilling God’s purpose for their lives. He even admonished anyone that is unable to bear it to marry instead of burning in lust. If you choose to live a life of celibacy or choose to marry as you have desired, God is pleased with you. Do not allow previous disappointments dissuade you or make you start thinking that it might be that you are among the chosen eunuchs. You are ordained! If things are not working well, find out what you have not been doing right, keep correcting and working on yourself so God can connect you with the right kind of spouse.

    However, it does not mean you should rush into anyone because God has willed it so for you. There is period to find the right kind of spouse and there is time for preparation. My stake here is to let you know that these signs put you in the category God has ordained to marry. You do belong to the group of those made eunuchs from their mother’s womb.

    Parents should watch out for these signs in their children and wards. When these signs begin to show up, it is a signal to parents to start preparing their children or wards for the next phase of their lives. Unfortunately, many parents and guardians around these children do not always prepare them on time, and sometimes they misdirect them through wrong information. We owe the upcoming generation this responsibility as guardians. Those who fail at this level of parenting always regret it because late stitches steal real good time.

    Those made eunuchs from their mother’s womb do not have and will never have the urge to get married because they do not have the features in them. I do not mean those incapacitated by sickness, diseases and infirmities like down syndromes, depression or paralysis. These are healthy and virile folks who are repugnant to the site of the opposite sex. They never have any amorous feelings towards the opposite sex even when they are both nude in a secret room.

    Whether we choose to marry, remain single or born incapacitated, it does not make us sinners or better before God. He loves all of us equally, but it will please Him to see us fulfill His desires for us. I have cleared the obstacles before you. The onus is now on you to decide what you want. Apostle Paul chose not to marry because it was his choice. Apostle Peter did not divorce his wife because of God’s work, yet God accepted them all. Decide your case by yourself.

    Remain Blessed!

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    Source by Christopher UI Ogholoh

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  • Wisdom For Living

    Wisdom For Living

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    Do you have wisdom? Wisdom is the key to successful living on earth. Lack of it is to be groping in the dark and be surrounded by great woes, wailing and destruction. Wisdom makes the difference between success and failure, life and death, poverty and prosperity, health and sickness. Possession of wisdom is to possess life.

    “I, wisdom, dwell with prudence, and find out knowledge and discretion… I love those who love me, and those who seek me diligently will find me. Riches and honor are with me, enduring riches and righteousness… The Lord possessed me at the beginning of His way, before His works of old… Then I was beside Him as a master craftsman; and I was daily His delight, rejoicing always before Him… – Proverbs 8:12, 17-18, 22, 30 (NKJV).

    The Lord founded the earth by wisdom (Proverbs 3:19) and so man needs wisdom to be able to occupy her successfully. Wisdom is the principal thing to possess in order to enjoy living on earth. Every challenge in life is basically a wisdom problem and to have wisdom for any challenge is to have 50% of it solved.

    Wisdom was God’s master craftsman in creation. He utilized wisdom to successfully create all we see, use and enjoy. With wisdom you have prudence, knowledge and discretion; a complete package that will help you not to stumble or make mistakes in your words and action.

    The choices you make are measures of the wisdom available to you. The more the wisdom you acquire the better your choices and the outcomes you get. It is your responsibility to go for wisdom in all areas of your life. You need wisdom to live a victorious Christian life and also to live every phase of your life very well and remarkably: as a child, student, worker, spouse, parent, friend, leader, neighbour, colleague, group member, boss, employee and client. The list can go on and on. Your level of wisdom will affect your relationship with others and so is important that you possess it.

    Your tomorrow is a product of your application of wisdom today. The wisdom seeds you plant today grow and add up to give you a glorious future. The wisdom steps you take today will take you to your ultimate peak tomorrow. The prize you pay today to get wisdom cannot be compared to the returns that will come to you in future. The outcome of wisdom is worth all you have to put in or sacrifice to get it. The success of your life depends on it, so go for the wisdom for living.

    The word of God (The bible), which is the bag of wisdom seeds, has all the wisdom you need to live a triumphant life on this earth. Search the word for them, for whoever finds wisdom finds life and obtains favour from God.

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    Source by Ngozi Nwoke

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  • Powerful Healing Prayers: Discover How to Get Healed Through Miracles of Faith

    Powerful Healing Prayers: Discover How to Get Healed Through Miracles of Faith

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    Faith healing may be traced back to the ancient Greek and Roman times, where the god of medicine – Asclepius was acclaimed as the ultimate healer. Besides this “god” there were many other gods and idols used by faith healers when practicing their art. The bible also notes many instances where faith healing was used successfully. The case of Naaman’s bathing ritual produced total recovery from his leprosy condition. The New Testament of the bible also has many examples of faith healing, some of which was done by Jesus himself.

    RECEIVE HEALING THROUGH GOD’S WORD

    Psalm 107:19-20; “Then they cried to the LORD in their trouble, and he delivered them from their distress. He sent out his word and healed them, and delivered them from their destruction

    The scripture above says in verse 20; that the word of God heals us from sickness and diseases, it also delivers us from trouble and destruction.

    You can imagine how vital the word of God is. It is food to the spirit, energizing us for a victorious life in Christ Jesus. That is why the scripture says in Hebrews 4:12; “For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires.

    Every other weapon may cut or destroy the flesh and whole body but only the word of God can penetrate to cutting between soul and spirit. The word of God is so much more powerful!

    PRAYER POINTS FOR HEALING.

    Scriptures: Revelation 12:11: Isaiah 53:5, 1 Peter 2:24: Jeremiah 17:14

    O’ Lord, forgive me all my sins, committed knowingly and unknowingly, Father, have mercy upon my life and let my sins be washed in the blood of the lamb that was slain.

    I destroy by the power in the blood of Jesus Christ every sickness, pain, disease in my body, and I declare that I have been washed through the blood of Jesus!

    I decree and I declare that I am healed by the stripes of our lord Jesus Christ.

    O’ Lord, my healing is in your hands alone. I command every sickness in my body manipulated by the devil to receive fire in the name of Jesus!

    O God visit every part of my body now and perform the surgery that doctors of this world cannot understand in Jesus name!

    I invite all the healing Angels to come down and assist in the divine surgery taking place in my body now in the name of Jesus!

    I command every sickness to hear the word of God that this body of mine is the temple of the Holy Spirit, therefore, disappear in Jesus mighty name!

    I cast out any sickness in my body without consideration for their names, for it is written, I shall decree a thing and it shall be established. Therefore, I regain my sound health in Jesus mighty name!

    I uproot and disgrace Whatever God has not planted in my body, in the name of Jesus!

    O’ God arise and let the enemy of my health be scattered in Jesus name!

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    Source by Dr Olusola A Coker Ed.D

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  • Living Healthy Lives By Choice

    Living Healthy Lives By Choice

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    How to live healthy and disease free for the rest of your life. Do you think that is pipe dream? If you think it is not possible, then you have already defeat your purpose. However, if you think it is possible, then I want to categorically tell you that it is can happen, and it is happening.

    I am going to tell you and show you how to make it happen for you, as it is for me and many others.

    Listen to me carefully, we are healthy by design and sick by default!

    Living a healthy life is a matter of choice we make every day by the things we do, the food we eat and drink, and overall life we live. I am going to show you how to live a dynamic, vibrant healthy life. How to live your full life and never get sick, and how do do all this without drugs or surgery.

    How to look like you have found the secret of the fountain of youth.

    Let me ask you this all important question,

    Why Are We Sick?

    If we don’t know the cause of something, it almost impossible to fix it. So, we have t0 first explore what is making us so sick, and I am sure some of the reasons that are making us sick might surprise you.

    To put it at the very basic and say, there are only two reasons why a person become ill.

    1. You “catch” something, meaning, your body picks up a germ, generally a bacteria or a virus.
    2. Your body develop an illness or a disease. That will happen because something has gone wrong in your systems, causing some imbalance.

    Something is not working as it should, and a disease or an illness develop. Examples are, cancer, heart disease, diabetes, acid reflux, arthritis, etc.

    Remember that our focus is living healthy, so now, let’s dig a little deeper in these two causes of all illnesses and diseases. And I’ll start with the first cause of catching something.

    We said before that is either a bacteria or a germ causing the problem. But look at this fact, the atmosphere is filled with these small and most times invisible creatures. Have you ever ask why some people in the same environment where others who pick up the germ and they are fine!

    Don’t tell me everyone is made up differently, and you will soon understand why this argument cannot stands the test of a day.

    I said earlier that we are healthy by design, meaning, our bodies are designed to fight off those bacteria and germs that are bombarding us every day.

    That inbuilt apparatus is called the Immune System which has two fundamental functions which are vital to the survival of the person.

    1. The Immune System is for identification of all types of micro-organisms and foreign bodies that are potentially dangerous to the individual.
    2. The Immune System is also for destruction of these micro-organisms, substances or foreign bodies.

    Our Immune System can be weakened from a variety of ways, and these are some of the most common:

    A. Under or malnourishment which is a lack of essential nutrients like vitamins and some trace elements.

    B. Stress, can either be physical or psychological. Obesity can be a cause.

    C. Chemotherapy which comes in the form of anti-cancer medication

    D. Infectious diseases come from “catching” something

    E. Dieting includes the foods that contribute in special ways to the correct functioning of the complex Immune

    System

    F. AIDS: Is the Immune System deficiency caused by a viral attacks on your body’s defense mechanisms.

    Let me remind you of the two reasons why people get sick:

    1. You catch something and your body cannot fight it off, as a result your body give in to the germs.
    2. Your body develops something in the genetically weak areas.

    In both of the above cases the causes are the same.

    A. Your Immune System is weak

    B. Toxins are attacking your body

    When we consider those two fundamental causes for illnesses, we can conclude that all sicknesses come from one or a combination of four things. This is what Kevin Trudeau in one of his books called: “Natural Cures They Don’t Want You To Know About” said about why we get sick.

    These are the four basic reasons Kevin give for all sicknesses:

    1. People get sick because they have too many toxins in their bodies
    2. We are suffering from nutritional deficiencies, meaning our cells are not getting enough nutrients in their proper proportions.
    3. We are exposed to and negatively affected by Electromagnetic Chaos (EMC).
    4. You have trapped mental and emotional stress

    According to Kevin, these are the only four reasons why our Immune System could be weak or why genetically weak areas in the body can break down, and thus allowing illness and diseases to develop.

    Although Kevin said these are the only reasons for all illnesses, I would like to add one more reason why we get sick.

    Because I want to establish this fact, or I should say this TRUTH!!

    We as living creatures called human beings are different from all other living things. Only human beings are created in the image and likeness of Elohim.

    As a result, only human beings are created in His image and likeness, meaning, just like how Elohim exist in three formalities as Father, Son and Holy Ghost, we also exist in three dimensions as body soul and spirit.

    To state it correctly, we are first and foremost spirit, with a soul in a body.

    As a result of this enlightened truth, we can also get sick from a spiritual perspective. The medical experts call this psychosomatic illnesses

    Psycho in psychosomatic comes from the root word psychic, and mean among other things, the supernatural or spiritual.

    There are researches surrounding psychosomatic illnesses which seems to provide sufficient scientific evidence that the mind or the intangible part of a person, or a person’s beliefs and thoughts, have the ability to cause physical changes in the body.

    If we are going to be Living Healthy lives, holistic healthy lives, then all three areas on man’s existence must be covered. Complete health is in spirit, soul and body.

    Therefore I will say people are sick because of these five reasons

    1. We allow too many toxins in our bodies for too long
    2. We are not eating properly balanced meals resulting us suffering from nutritional deficiencies,
    3. We are exposed to and negatively affected by electromagnetic chaos (emc).
    4. We do not properly manage mental and emotional stress
    5. We ignore the Spirit-man that is more real than the physical man

    There are things we can, and other things we cannot control. Therefore, the only way to manage those uncontrollable things, is to ensure the cells of our body are vibrantly healthy and strong to function as they should.

    One such things we cannot control is electromagnetic fields to which we are all exposed.

    What is electromagnetism?

    Electromagnetism is a scientific word in physics used to describe one of the fundamental forces of nature. This force is between subatomic particles such as protons and electrons. You have to have a basic knowledge of physic to appreciate these terms.

    Electromagnetism helps to hold matter together. It is also used to describe how a magnetic field is created by the flowing of electric current.

    Our body has electromagnetic fields and communication systems. Electromagnetic chaos come about when wireless devices like the laptops, computers, televisions and cell phones are used too frequently. And even more dangerous when we sleep with them in the bedroom.

    The resulting distortion creates chaos within the body’s electromagnetic fields and communication systems. This causes physical, mental and emotional imbalances.

    Electromagnetic chaos is a negatively powerful force and causes disease.

    When we are able to reduce, eliminate, or neutralize these powerful negative frequencies, then we can reverse the negative reactions, resulting in the “curing” of symptoms and disease.

    Living Healthy Through Balanced Diet

    There are areas where we have complete control. For example, in the area of nutrition to prevent nutritional deficiencies.

    People suffer unnecessarily because they do not eat the right way.

    The proper way to ensure you are eating a balanced diet, is to include portions in your meals every day.

    The portions should be considered in colors. So, in your daily eating, make sure you consume 50% green, 35% yellow, and 15% red. In so doing, you are covering all the basic nutritional needs of your cells.

    Eating like this is the natural way to live healthy life and cancel the imposition of nutritional deficiency diseases.

    In other words, we will not suffer from those noncommunicable diseases (NCD), that most people develop from improper or unhealthy eating habits.

    For example, we will not suffer from the disease they call cancer. If we are to reveal the truth, cancer is not a disease, but rather a nutritional deficiency.

    “According to Pharmaceutical Research, 95% of the causes of cancer are rooted in our lifestyle; our habits and rituals. The result of what we eat and don’t eat. Only 5% of all cancers have a genetic link in their etiology, (causes of cancer)”.

    The naked truth is, there is no disease called cancer. Cancer is a tumor- like growth that occurs as a result of a nutritional deficiency of vitamin B17.

    Most doctors won’t tell you this, but take it from me, only your body can cure itself!

    There are certain things you can do to help your body heal itself better, or cure itself of illness, sickness and diseases.

    I stated earlier one of the fundamental reason you are sick is because of too much toxins in your body. What that comes down to are six areas that have direct relations to toxicity in your body.

    These six areas are:

    1. Exercise

    2. Rest

    3. What goes in your body

    4. What comes out of your body

    5. Your thoughts

    6. Words you speak

    Did you know that when you are toxic your body becomes highly acidic? Good health mean your body pH should be alkaline. When your body pH is acidic, you are vulnerable to illness and disease.

    If your body pH remains alkaline, you virtually cannot get sick!

    Every single individual who is diagnosed with cancer, has a pH that is too acidic.

    One man said it all in this way – “If man made it, don’t eat it.” Put another way, eat only what comes from the plant, and not what come out of a plant.

    There is so much that could be said here about genetical modification by man of virtually all fruits and vegetables to make them more disease resistant.

    And even worse than that, how farmers have to produce more per acre in order to make more profit, by using chemical fertilizers, pesticides, and herbicides. So when you eat a piece of that fruit or vegetable, it is loaded with toxic chemicals.

    The bottom line is this, if you are going to be living healthy life and experience vibrancy and high energy, you must clean the accumulated toxins from your body.

    Live Good Health By Eliminating Toxic Built-up

    It is important to know that from a baby, you have been flooding your body with toxins.

    These toxins and poisons included everything form vaccines, prescription and nonprescription drugs, from the air we breath, the water we drink, swim and shower in, and all the chemical from the food we eat.

    You should learn about getting a full-body fat/lymphatic detox once per year. And in between that, do a complete colon cleanse, do a heavy metal cleans, do a liver/gallbladder cleanse, do a parasite cleanse, and a candida cleanse.

    Other Measures to Good Health

    You should drink eight full glasses of purified water every day. You need to drink more water, and the water must be pure. Water is necessary not only for flushing and nourishing your cells, but also for keeping them hydrated and pH balanced.

    It is recommended that if you are going to be living healthy life, you should use a rebounder (mini trampoline) for at lease ten minutes a day.

    By simply using this device on a daily basis, can provide more health benefits for your cells than almost any other form of exercise.

    A rebounder stimulates every single cell in your body simultaneously.

    It also stimulates the immune system and is amazingly effective in cleansing toxins out of the cells. The rebounder is said to be the most incredible exercise device made by man.

    If you are going to be living a healthy life, you must stop putting toxins in your body!

    If you stop doing the things that are causing your symptoms and disease, then you have in effect “cured” yourself.

    Most medical practitioners won’t tell you this, because their interest is to have you coming back to them as often as possible to sell you more drugs to suppress the symptoms.

    So, in concluding this article on living a healthy lifestyle, let me summarize:

    The best way to get rid of any and all illness and disease that you may be suffering from, and prevent them from recurring. Also to slow down or potentially reverse the aging process is to do the following:

    1. Get rid of all the toxins that have built up in your system.
    2. Stop, or at least reduce the toxins entering your body. It is almost impossible to totally prevent toxins from entering our bodies, but we can drastically reduce the amount.
    3. We must ensure our elimination systems are clean and not sluggish. That will make the toxins we put in and those develop in our body naturally are getting out freely and quickly.
    4. We are to make sure we are getting adequate amounts of nutrition in the various forms such as vitamins, minerals, enzymes, co-factors, and life-sustaining “energy”.
    5. Make an effort to reduce or neutralize the electromagnetic energy attacking our body’s energy fields and cells.
    6. Do everything to reduce stress
    7. Understand that our mind, and thoughts and words can create a healthy alkaline body pH, and actually change the way out body genetically defective DNA structures into normal healthy DNA structures.

    Remember, living good healthy is our responsibility.

    The choices we make every day determine the quality of our health.

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    Source by Adrian T Brown

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  • Key to Good Health Tips

    Key to Good Health Tips

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    So many a times in life, people misuse their bodies trying to fulfill a dream. They eat whatever they find around, they are too busy to schedule period of time to drink enough water or engage in enough physical activities. They hardly find time for relaxation and they are continuously stressed. They outspend their bodies to fulfill their dreams. They may succeed, feeling fulfilled for a while and applauded by the whole world but their bodies may collapse earlier than they can imagine and hence not able or available to enjoy the fruits of their labor.

    Health is a state of social, physical, and mental well being, not just the absence of disease and this is what God is interested in. you should not just be basking in the euphoria of not lying down in the hospital bed or hoping that anytime sickness knocks at your door you should be able to withstand.

    Some people think they don’t need to do anything about their health because they felt their physical, mental and social state of health is okay. Whatever your state of health is you need to play your part to continue enjoying good health.

    There are laws and natural laws of health you need to obey. Some of these laws include:

    Law of knowledge: Don’t despise knowledge even if you think you don’t need it now. You can store it as a wise man. A lot of people despise knowledge in different aspects of their lives and get into trouble. Whatever is judge to be right by nature should not be despised. For instance, several researches have shown that certain foods, stressful lifestyle and physical inactivity are associated with non communicable diseases. It will be suicidal for a person to be consuming excessive amount of such foods, not exercising at all and living a stressful life continuously in the name of having faith for good health. Such attitude is not faith but rather foolishness.

    Law of nourishment: The cells that make up every organ in your body are formed from the food you eat; therefore you should eat proper food (health diet) if you want these cells and hence your body to be healthy.

    You should eat from all the basic food groups including fruits and vegetables every day. You need five servings of fruits and vegetables. Avoid excess sugar, salt, fat (including meat) and calories.

    Law of Hydration: Drink at least 8 glasses of water daily and don’t wait till you are thirsty. Spread it round the hours of the day; don’t drink too much at a time

    Physical Activity: You should engage in exercise (including walking) for at least 30 minutes per day for 5 days a week. Moreover, learn to move around generally rather than sit in one place. It improves all the systems in your body and prevents various chronic diseases. If your weight is above normal you need more exercise to burn the fat.

    Adequate Rest and Relaxation: An average person needs about 8 hours sleep and rest daily. Strive to move near it even if you can’t get eight hours daily. Make sure you rest one day a week and at least four weeks annually away from your usual activities.

    Avoid Overwork: Plan your life in such a way that you can be doing less and earning more. Learn to relax, take time to laugh and do other things you enjoy for some time daily. Form and retain healthy relationships, avoid the ones that stress you.

    Other measures of ensuring good health include personal and environmental hygiene, exposure to sunshine, detoxification, avoidance of tobacco and alcohol, avoid indiscriminate sex, go for regular check up and prompt treatment.

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    Source by Aikoye Victor

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  • Benefits of Public Health Education

    Benefits of Public Health Education

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    Public health education can be considered an ambiguous term. It teaches the proper way to improve one’s health, and can involve only one or two people, or the population of several countries. Anything that can seriously threaten the physical, mental, or spiritual health of a wide range of people, notably due to their interactions with one another, can be classified as a threat to the community’s public health. This is why public health education becomes a necessary tool to aid people against the spread of potential diseases and illnesses. Five of the most important reasons of how public health education can prove beneficial are as follows:

    1. People are able to learn how to prevent the spread of communicable diseases through the training and methods being taught in education. People are able to have better access to information regarding general prevention of diseases, including the knowledge of what to do and how to act during epidemics in their area. Certain diseases have their own individual prevention methods that people should be well aware of, and employing these techniques lessens the risk of being infected by possible diseases. Through public health education, even simple things such as wearing a flu mask in particularly affected areas, or knowing when to take vaccines for a particular illness that is prominent at that time of the year, always proves very effective in limiting the number of people affected annually.

    2. More people are able to access private and public medical institutions to prevent diseases or medical conditions, or to better treat them. Without the benefits of a public health education, most people may feel healthy enough and not find the need to go for a general check-up. Being aware that it is necessary to see your doctor regularly is one of the important things learned in a good public health education. Most medical hospitals and clinics offer immunization or vaccine shots during the flu seasons, or when a general outbreak of hepatitis is going around, and a public health education ensures that more people know to go to these facilities and avail of the treatment, thereby lessening the amount of ill people.

    3. People are able to adopt a healthier behavior to lessen the risk of diseases being spread among themselves. Keeping things cleaner around the house, opting to lessen or quit smoking altogether, or exercising more are just a few of the many different ways taught in public health education to combat sickness and improve one’s lifestyle.

    4. People become more aware of information relating to the disease, rather than believing in just public perception. Public health education not only deals with how to prevent illnesses, it also provides details of how a disease works, which may dispel some myths and fallacies about it in society. The HIV virus for example, can be spread through unprotected sexual intercourse, but not through activities such as kissing or touching. This also helps change a person’s views towards someone infected, promoting more empathy rather than discrimination.

    5. People are able to help and contribute to disease prevention by supporting or volunteering at health care facilities. Public health education is more than just spreading information; it also calls people to actively participate in aiding others. To be able to protect one’s health, it is also necessary to protect the health of other people around you, and helps foster a more close-knit community and a better sense of camaraderie.

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    Source by Jes B

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  • Car rental – Checking out the Alamo car rental

    One of the more popular and reputable car rental service in the country is the Alamo Car Rental company. It is highly recommended not only thorugh word of mouth, but in the internet as well. The Alamo car rental company is actually a blessing to constant travellers, especially those seeking a way to make their travels be as comfortable as possible, it is best to check out the Alamo car rental company and find out for yourself if they really as good when it comes to their services as they claim to be.

    The Alamo car rental company actually gives its customers varied service programs that they can choose from, from corporate programs to governement contractor programs to meeting and events probrams. Alamo car rental has your back (plus your head) covered. They can actually provide you with whatever vehicle that you will want (depends on what you actually need that time).

    Aside from quality service, Alamo car rental actually prides itself for being able to deliver unbeleivably cheaper rates (as compared with their rival car rental services agency) which just goes to show how Alamo car rental has been devoted to its consumer public. By sticking to cheaper rates, Alamo car rental agencies actually give their clients a good value for their money.
    Alamo car rental is also a good choice for businessmen who are jetting off from one state to another, rather, from one country to another (thus the need for the private vehicle). They actually provide businessmen an exlcusive and unique “business travel program” which obviously is just focused on delivering the needs of valued and busy businessmen.

    Certain Alamo car rental policies and guidelines include the following:

    Informing them about an additional driver as well as any disabilities or sickness and complications.
    Your credit card number, basically how you’re planning fot Alamo car rental’s excellent service.
    Proper papers, licenses and identification cards.
    Checking out the Alamo car rental
    Well there are actually a lot more, But its really best to highlight the more important ones. The Alamo car rental service adheres these strict rules and guidelines in order to maintain service efficiency and their good reputation to the public.

    Contacting them is actually just a breeze, if you’re not able to locate their listed number in the directory, you can just  search for their number instead, on the internet. The internet has a varied and incredibly enormous array of lists that will inevitably lead you to the Alamo’s car rental service’s number. However, you can also reach them through electronic mail. Geared towards providing unparalled service to its loyal customers as well as those who are still looking for a car service rental that they want to try out, Alamo car rental has provided the public with various ways of being able to reach them.

    And speaking of trying their best to give their curtomers great service, Alamo car rental has actually equipped their vehivcles with other services that might possibly prove to be very useful to their clients. Upon request, one may avail of the various “add-ons’ that only Alamo car rental can provide. From carphones to kiddie chairs. Alamo car rental service has prided itself for always being in the forefront of the car rental industry. Be sure to check the out once you’re having some car rental problems, they’re sure they can help you out.
    Alamo car rental policies

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  • Eating Well While Dealing With Morning Sickness

    There are a few women out there in this world who sail through their pregnancy without so much of glimpse of queasiness.  The rest of us have no such luck.  Chances are you are the type of women who the mere smell of what use to be your favorite food sends you running to the nearest toilet.  The mere sight of steak can send you heaving and just thinking about eating that salad turns you greener than the romaine lettuce it contains.   You probably curse the silly fool who named it “morning sickness” when all pregnant women know it is more like all day sickness.

    There are different degrees of morning sickness.  Each woman and each pregnancy is different.  I spent the first three months of my first pregnancy over a toilet and unable to look at any sort of vegetable or meat.  However I made it through my second pregnancy with only a few spurts to the bathroom and hardly any aversions.  The good news is though, this is usually only temporary.  Most women start feeling better between their 12th and 14th week of pregnancy.  Even better news is that your baby is handling this much better than you are. As hard as it is to eat healthy during this period there are some things you can do to help ease your discomfort.

    For starters, eat often.  It has been shown that an empty stomach tends to make your morning sickness even worse.  This is why so many of us feel so bad when we first wake up.  We’ve had nothing in our system which means our stomach acids are going crazy since nothing is there to soak them up.  The trick to this is to eat often.  Try eating six mini meals a days and make sure you have plenty of snacks.  Make sure you eat often in bed.  Before you go to bed for the night have a snack that is high in protein and in carbs such as nuts and raisins,  yogurt and bread stick or a cheese and crackers.   Keep a stash of crackers or ginger cookies by your bed and make sure you have one before you even think about getting out of bed in the morning.

    You will always want to eat mainly carbs and protein.  Stick with crackers or fruit to give you some comfort during those first few months.  Other good snacks are pretzels, saltines and whole grain toast.  For fruits stick with melons and bananas.  For your protein add a little cheese or some nuts to your snacks or any time you are feeling a little green.  Yogurt is also an excellent choice when fighting morning sickness also.

    Make sure you drink your water.  If you are vomiting it is essential that you stay hydrated.  Making sure you stay hydrated is probably more important that making sure you eat those first few months.  Becoming dehydrated can cause a problem for you and your little one so make sure you drink at least 8 glasses of water or juice through out the day.  You can also suck on ice chips or fruit juice popsicles if you are having problems keeping liquids down.

    The most important thing to keep in mind those first three months is not to beat yourself up if you can not eat as healthy as you would like to.  You will still have plenty of time to make up for it after you get through this storm.   Just make smart choices when it comes to what you eat and snack on and that will pave the way for when you can eat as a normal person.

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  • Celebrating Valentine’s Day Apart

    There are a number of reasons why a couple may find themselves spending Valentine’s Day apart. Couples who are in a long distance relationship, business trips, shifts which prevent couples from being together, sickness and family emergencies are just a few examples of reasons why a couple may find themselves spending Valentine’s Day apart. While you may certainly understand the reasons why you and your loved ones cannot be together on Valentine’s Day it does not make it any easy to deal with this situation. You may still feel sad and lonely if you find yourself in one of these situations. However, there is home for those who are spending Valentine’s Day apart from their loved ones, there are a few ways for making the day a lot more fun. This article will provide information on ways to celebrate Valentine’s Day apart in a number of different scenarios.

    First we will consider the case of a couple who is in a long distance relationship. For this couple, they may be used to spending important days such as Valentine’s Day, anniversaries and other holidays apart so it may not be as difficult for them to deal with. However, there are ways this couple can still celebrate Valentine’s Day together. One way to do this is to both rent the same movie and watch it while on the phone together. This may run up your phone bill but if you have unlimited evening minutes you and your partner can chat away on your cell phones while you watch the movie together. You might even consider both ordering the same type of food such as pizza or Chinese food so you will feel even more together for a little while.

    Next we will consider a couple who finds themselves spending Valentine’s Day apart do to an unexpected business trip. This can be particularly difficult because the couple is not used to being apart on important days and likely did not have a great deal of time to prepare for spending the holiday apart. In this situation the couple should discuss Valentine’s Day as soon as they realize they are going to be spending the holiday apart. While discussing it they can decide whether they want to celebrate before they separate or after they are reunited. It is also important for the couple to try to at least have some contact on Valentine’s Day even if it is over the phone or through email. This will allow the couple to feel like they are together in some way so they don’t get too lonely. Having flowers delivered to your loved one while you are separated is also a very thoughtful gesture.

    Finally, we will consider the case of a couple who cannot spend Valentine’s Day together because one or both of them does work which involves odd shifts. This could include doctors, firefighters, police officers or a variety of other professions. Individuals in this type of situation are probably used to their odd schedule and making time to be together outside of working hours. In this case the best way to deal with being apart on Valentine’s Day is to plan on celebrating together when it is more convenient. This may not seem like the most romantic option but sometimes it is important to remember that you love your partner every day of the year and you don’t have to be together on Valentine’s Day to prove your love for each other.

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  • Nigeria’s Unhealthy Healthcare In Eye Of Coronavirus By Runcie C.W. Chidebe

    Nigeria’s Unhealthy Healthcare In Eye Of Coronavirus By Runcie C.W. Chidebe

    Nigeria’s Unhealthy Healthcare In Eye Of Coronavirus By Runcie C.W. Chidebe 1

    Nigeria’s Unhealthy Healthcare In Eye Of Coronavirus By Runcie C.W. Chidebe 2


    Coronavirus (COVID-19) is right here to show us a lesson; I hope we be taught. Nigeria’s healthcare is unhealthy. But as an alternative of fixing it our rulers have been busy flying up and down to profit from different nation’s productive well being system. With Coronavirus, actuality is upon us. No extra operating abroad for medical trip. Our rulers can’t journey to the United Kingdom, United States of America or India anymore for medical care. These nations are additionally hanging on their final breath, battling to outlive the COVID-19 pandemic. 

    In 2017, President Muhammadu Buhari spent 103 days in London receiving medical therapy for an undisclosed sickness, spending taxpayers’ cash as an alternative of investing within the nation’s healthcare. Thousands of Nigerians died in the identical interval from totally different sicknesses. More than 3,000 girls died of breast most cancers, greater than 2,000 girls died of cervical most cancers and greater than 1,500 males died of prostate most cancers, in line with World Health Organization (WHO) figures on annual most cancers mortality.  

    I had hoped that on his return to Nigeria, President Buhari would declare a state of emergency within the nation’s well being sector. Painfully, nothing of such occurred. Nigeria’s funds allocation to healthcare has remained lower than 5% of the whole funds for the previous 5 years. Simply put, in 2020 the federal authorities budgeted N2,000 (£4.2) for every Nigerian with a complete of N427.Three billion as funds allocation to the well being sector whereas the United Kingdom budgeted £2,159.6 for every citizen with a complete well being funds of £143.4billion. It is similar dismal story within the states throughout Nigeria. Healthcare isn’t a precedence. In some states in Nigeria, a hospital is a 20-minute boat journey and an hour-long automobile journey. Because many poor Nigerians don’t personal boats, a girl in labour may bleed to loss of life earlier than she reaches the hospital.

    On March 22, 2018, Bill Gates, founding father of Microsoft and the Bill & Melinda Gates Foundation, criticized Nigerian authorities’s poor funding of healthcare within the nation. In his phrases, “One in three children is chronically malnourished.” This tragedy has large implications for the economic system. According to the World Bank, addressing the stunting disaster in Nigeria would add virtually $30 billion to Nigeria’s GDP. It is painful that regardless of Mr. Gates assertion, nothing has modified. Nigeria has remained one of many nations on this planet with the worst healthcare system with over 60 deaths per 1000 stay births. Nigeria has one of many worst most cancers survival charges on this planet, with solely 2 to three most cancers radiotherapy machines working at any time and fewer than 70 oncologists for a inhabitants of over 200 million. 

    COVID-19 is exposing the insensitivity of our leaders to issues that matter most to us. That Nigerians are disobeying the federal government’s security recommendation on COVID-19 is a transparent reflection of residents’ distrust for his or her leaders. Many Nigerians belief their non secular leaders greater than they belief our political leaders. Successive governments have failed the nation, and it doesn’t appear like factor will change anytime quickly. 

    Nigeria is a rustic the place our rulers make legal guidelines as we speak and break the identical legal guidelines tomorrow. The Nigeria Centre for Diseases Control (NCDC) adopted the World Health Organization (WHO) guideline and strongly inspired all Nigerians coming from sure nations to self-isolate and monitor themselves, as a method to comprise or to delay the unfold of COVID-19. The president’s Chief of Staff, Abba Kyari, returned from Germany and as an alternative of isolating himself he was leaping from one state to a different, attending occasions and conferences with totally different folks, breaching the federal government’s personal advice and inserting the lives of different Nigerians in danger! 

    Now that COVID-19 is in Nigeria we have to face it with all that we’ve. But can we? The Nigeria Centre for Disease Control (NCDC) is now the nation’s solely perceived hope. Many Nigerians have been calling NCDC scorching traces, criticizing NCDC for not testing sufficient folks. But we must always face the music and never the dancer. NCDC is crippled and never effectively outfitted to guard Nigerians from the illness. 

    In 2016, NCDC budgeted N3.7m for its recurrent and N248m for capital allocations. That is a complete of N251.7m. Out of this, solely N155m was launched to the centre. In the identical 12 months, 1,166 Nigerians died of Cerebrospinal Meningitis. In 2017, the NCDC had a funds of N1.5b. Only N782m was launched. In the identical 12 months, greater than 120 Nigerians contracted Monkeypox and 7 folks died from the illness. That identical 12 months, the Presidency budgeted N77m for Aso Rock lease, N1b for journeys and sitting allowances, and N94m for meals. In 2018, the NCDC had a funds of N1.9b. Only N654m was launched. In the identical 12 months, N7.2b was proposed for Presidential Air Fleet. N440m was proposed for necessary improve and set up of stay TV and web service within the presidential aircrafts, N375m for brand spanking new cabin administration, N418m for the touchdown gears. In whole, over N1b was budgeted for the presidential aircrafts which is used for medical tourism and frequent journeys overseas. 

    On November 12, 2018, the NCDC institution invoice was signed by President Muhammadu Buhari, because of the efforts of Senator Mao Ohuabunwa, the then Chair, Senate Committee on Primary Healthcare and Communicable Diseases. On this premise, the NCDC was empowered with a laws for its work in stopping and making ready for outbreaks of infectious illnesses. Interestingly, the NCDC acquired the worst funds in 2019, the 12 months following the passage of the NCDC Act. The Centre had a funds of N1.4b, however solely N224m was launched. In the identical 12 months, over 472 Nigerians have been identified with Lassa fever and over 110 folks died from this viral hemorrhagic fever. Clearly, NCDC can’t carry out magic. They need assistance. Nigeria is grossly under-testing for COVID-19, the laboratories usually are not sufficient, and NCDC and its affiliate businesses wouldn’t have sufficient manpower and sources. 

    Months in the past, being unwell evoked empathy; as we speak being unwell evokes concern. The concern of COVID-19? No! It is the concern of not gaining access to the care that you just want, the concern of absence of ventilators, the concern of a damaged well being system. It is the concern of loss of life. Our political leaders have stolen from the sick by corruption. Many Nigerian governors construct non-functional hospitals of their states. Usually, after the commissioning of those hospitals, all of the CT Scan, Magnetic Resonance Imaging (MRI) and different medical machines—a few of them faux—are returned to the place they have been bought or left to rot. 

    Hospitals in Nigeria are among the worst on this planet. Our educating hospitals at the moment are museums the place lower than 5% of medical trial and analysis is occurring due to poor laboratory. Medical tourism has due to this fact grow to be the norm. Dubai hospitals, Saudi Arabian hospitals, and so on., are promoting in Abuja and Lagos for Nigerian sufferers. They are recruiting Nigerian docs, together with consultants. Nigeria isn’t solely going through “brain drain,” we’re additionally going through “patient drain.” Our docs and nurses work within the worst situations. Hazard allowance for well being staff is about N5,000 whereas wardrobe allowance for members of the National Assembly runs into hundreds of thousands. 

    Now is the time for Nigeria to confront its healthcare disaster. The Nigerian authorities should settle for its failure. Our political leaders should brace as much as their duty and critically replicate on the issue their greed has delivered to Nigeria. This is the time to put money into a result-oriented healthcare system. Health is wealth because the saying goes. healthcare system is the muse of any nation. 

    If we survive COVID-19, we have to contemplate a legislation to limit all public officers from searching for medical care overseas. It could also be perceived as strict, however it can save future generations since we don’t know which pandemic would come subsequent and when. 

    Let’s give each Nigerian an area to stay and a not probability to die. 

    Runcie C.W. Chidebe is Executive Director, Project PINK BLUE. He is at the moment a Commonwealth Scholar on Transforming and Leading in Health Care at Birmingham City University, United Kingdom. He tweets @runciecwc

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