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Tag: Relief

Drugs – An Ugly and Temporary Escape From Reality

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People that use drugs to cope with life do so because of what the drugs do to them. Most drug addicts have experienced pain from something that has happened to them in the past and the drugs, for a short time, have made that pain go away. Once they realize that the drugs do in fact make them feel better is when the abuse begins to happen.

Most drugs do a great job of taking reality out of the minds of the user. They feel free once the drugs begin to kick in. They don’t care about the past or anything of that pain that has haunted them and they feel invincible living in the moment. The only problem is that each time the addict does the drug, he or she needs to do even more of it to get to the same feeling.

What drug abusers don’t understand is that the drugs don’t take away from the problem, they only add to it. The reality of life never goes away it is just masked and distorted due to the effect that the drugs have. In order to overcome this life full of pain and hurt is not to go to drugs for relief, but to deal with life head on. And this is what the drug rehab places do so well.

Drug rehab centers are there to help the addict overcome their physical addiction to the drug or drugs. They then confine in the individual to learn that the drugs are in fact not their best escape but just a temporary release that compounds their own situation for the worst. True relief from the pain that haunts them is to see the past for what it really is, something that happened before and is now out of everyone’s control. Once they realize that they can’t change something that has happened, they can then learn to live life from this point on.

The drug rehab centers goal is to educate the addict about their illness so they can understand how to control their mind and eventually learn to live a productive life. They hope to instill in them a confidence that any goal they set to achieve can be accomplished no matter what their situation was or where they came from.

Drugs are in ugly escape from reality that gives the user an invincible feeling for a short amount of time. Drug addicts too can change but first have to become knowledgeable about their situation and then want to make the change.

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Source by Wade Davis

Views: 1

November 11, 2022
Relief for a Sore Penis – Healing After Aggressive Sex
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A good roll in the hay or an especially sensual round of solo action can lead men to unbelievable ecstasy, followed a glow of satisfaction and a sense of relaxation and well-being. However, it can also lead to soreness, aching and a lingering feeling of discomfort – not the takeaway most men are looking for from the experience. While a sore penis after sex is common, and in general nothing serious, knowing how to prevent the pain from happening, and how to relieve it when it does occur – can improve men’s overall penis health and even enhance the sensations they feel during the proceedings.

What causes penis pain?

Penis pain can occur for a number of reasons and can even be related to more than one of these factors:
- Chafing – while the sliding, gliding and thrusting of sex feels tremendous in the moment, there is actually a lot of heat being generated by the friction. Most men won’t notice this when it is happening, unless things are particularly dry, but when the heat of the moment is over, this chafing can lead to red, raw-looking skin, or even the appearance of a rash. Over time, friction from intercourse or masturbation can cause the skin to overcompensate during healing, and a thicker layer of keratinized dermal tissue may be the result. Since this callus-like tissue can actually block pleasurable sensation, preventing it from occurring through regular moisturizing and use of a lube is highly recommended.
- Irritation – the penis skin is fairly delicate, and exposure to a partner’s body fluids, as well as lubes, latex, or other substances which may come into play can cause the skin to become irritated. Redness, itching, burning and even swelling may ensue. Avoiding known irritants is important here, so if a reaction seems to occur any time a particular product is used, eliminating this from the process is a good idea.
- Blunt force trauma or torsion – in a heated moment, it is natural to get overly enthusiastic, but abrupt moves can lead to sudden impact with a partner’s pelvic bone or with a sudden twist or turn that can cause penis pain and even rupture the penile tissue. Taking care during play sessions and avoiding sudden, forceful moves may take some of the excitement out of the process, but it can also prevent a world of hurt later on.
How to relieve a sore penis

When soreness and injuries do occur, pain relief may be the first thing on a man’s mind. In some cases, all that is needed is a little time off, but in others, some TLC at home can do the trick. Applying cold compresses (not too cold, or frostbite can be a real danger) or using an over-the-counter oral pain reliever may help to take the edge off while things heal. It is always a good idea to check with a doctor before trying any self-care techniques, however, especially in the case of sudden injury or for men who are being treated for other medical conditions.

When professional help is needed

If a penile injury is accompanied by a popping sound and/or sharp pain; if bruising or bleeding occurs; or if a man experiences an erection that does not dissipate after several hours, prompt medical attention is necessary to treat potentially serious issues.

Extra support for a stressed, sore penis

Aside from pain relief and waiting out the healing process, men can take some proactive steps, not only to promote healing, but also to prevent a recurrence of the problem:
- First of all, using a lubricant – and a little bit of common sense – for future sessions can also help to prevent injuries from friction, accidental impact, or sudden bending or twisting.
- Second, in order to heal properly, the penile tissues need to work harder than normal. Repairing damaged tissue requires essential nutrients that men can obtain through a penis vitamin cream. (health professionals recommend Man 1 Man Oil) that is fortified with vitamins and amino acids, as well as natural emollients for extra relief. After the healing process is complete, continuing to apply a quality penis health cream can help to reduce the degree of cellular damage that can result from rough treatment.
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Source by John Dugan

Views: 0
November 11, 2022
Efficient Home Remedies to Cure Eczema

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Are you one of the people who have fallen victim to Eczema? Do you happen to know any person who is suffering from this condition? Eczema is a type of skin disorder that causes the affected person to start getting skin redness, itchiness, flakiness and in some instances some people even start bleeding. This is a condition which mainly affects children but there are also some adults who fall victims as well. Eczema is a very irritating condition which tends to make people very uncomfortable. This is why it is important for one to try and ensure that they handle it as soon as possible.

There are different cures that have been designed to deal with eczema and they come in the form of topical medicines and topical creams. The only problem with these treatments is that they all cost money and some people may not be in a position to afford them. The great news is that there are different types of efficient home remedies to cure Eczema out there. Here are some few examples of the Eczema cure options that exist.

1. Water Treatment

If you are one of those people who may not be comfortable using the topical creams or other forms of medication, you might find water quite useful. Place cold water in a compress then apply it onto the affected skin twice a day. This will help in soothing the itchiness on the infected areas. The water can also be used to make an anti-eczema solution when mixed with almond leaves.

2. Take baths with mild cleansers

You need to maintain high levels of hygiene when fighting Eczema. These can be attained by taking a proper bath up to twice a day to ensure that your skin stays free of any impurities and dirt. This can be done by using mild soaps or cleansers which can be used to clear toxins and dirt from the skin surface.

3. Coconut Oil

This is one of the efficient home remedies to cure Eczema. This is because it has the ability to maintain the suppleness and softness of the skin. You just need to apply it on the affected area of the skin and it will ensure that your skin stays nourished. Avoid the commercial lotions because most of them end up harming your skin.

4. Papaya Seeds

Papaya is a good Eczema cure because it helps in reducing the skin itchiness. It is prepared by mashing the seeds then applying them over the area of the skin that has eczema.

5. Spearmint

The spearmint can help in soothing the swelling and itchiness that is caused by Eczema. You need to make a juice from spearmint leaves then apply it on an infected area.

6. Mudpack

Mudpack is one of the good Eczema treatments that you can use at home. This is because of the soothing effect that it has on the face. It is also considered to be a form of facial spa. You just need to apply it directly over the affected area and you will feel the relief instantly.

7. The Sun as a Vitamin D source

Exposure to the sun can also help in killing the bacteria that cause Eczema. The sun is also a rich source of vitamin D.

The good thing about using home remedies to cure Eczema is the fact that they are readily available and the fact that the ingredients are mostly natural, there are no side effects.

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Source by Veronica Ayuste

Views: 0

July 29, 2022
How Is Naturopathic Medicine Helpful?
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Naturopathic medicine is a medical movement and profession that has recently moved to the forefront of health-care innovation in North America and elsewhere in the world. Focusing on prevention and using natural substances and treatments, naturopathic doctors support and stimulate the body's ability to heal itself. The naturopathic approach is comprehensive, integrating scientific knowledge with several well-established alternative therapeutic systems (modalities), including:
- Lifestyle counseling
- Nutrition
- Herbal medicine
- TimeWaver technology
- Neuro Linguistic Programming (NLP)
- Emotional Freedom Technique (EFT)
- Chinese medicine and acupuncture
- Manual therapies (ie massage, physiotherapy, chiropractic, etc.)
These naturopathic modalities can be divided into two categories:

1. Modalities that address the causes of disease: our interaction with the physical environment (what we eat, drink, and breathe), as well as the physical structure of our body. These are best addressed through holistic nutrition, herbal medicine, and Chinese medicine.

2. Modalities that address the underlying mental, emotional, spiritual, and constitutional causes of physical or psychological symptoms: these reflect the internal imbalance that persists even in an optimal environment and ideal lifestyle. These are best addressed through energy medicine, Chinese medicine, and psychotherapy.

By applying these two perspectives together, our clinic is able to offer a comprehensive array of solutions for preventing and treating virtually any health condition, including and especially those considered medically incurable.

Naturopathic Assessment and Treatment

Through an in-depth assessment your naturopathic doctor will strive to understand your complaints and symptoms at the deepest level and to offer you a treatment plan that will bring revolutionary results and promote personal growth. This assessment involves an understanding of the following factors:
- Lifestyle and physical activity
- Food intake
- Psychological temperament (behavioral tendencies, strengths, weaknesses)
- Childhood history and family relationships
- Social environment
- Past physical or psychological trauma and stressful life transitions
- Past medical interventions
- Body chemistry (laboratory tests)
- Exposure to environmental toxins
- Heredity
Virtually all chronic and most acute conditions can benefit from naturopathic treatment, offering safe options for all ages from infants to the elderly, and for pregnant women as well. Some of these include:
- Endocrine (hormonal) and metabolic diseases such as diabetes, thyroidconditions, infertility, menstrual complaints, and menopause.
- Gastrointestinal disease, from baby colic to irritable bowel syndrome (IBS) to Crohn's disease and ulcerative colitis.
- Heart disease, high cholesterol, and hypertension.
- Autoimmune diseases such as multiple sclerosis, rheumatoid arthritis, and interstitial cystitis.
- Skin conditions such as eczema, psoriasis, and rosacea.
- Asthma, allergies, chronic sinusitis, recurrent infections.
- Mental health conditions such as addictions, anxiety, depression, bipolar disorder, schizophrenia, and autism.
- Chronic fatigue, fibromyalgia, and other stress-related (psychosomatic) conditions.
- Personalized medicine for body, mind, and spirit
The primary goal of naturopathic treatment is to address the underlying causes of all illness rather than simply to treat individual symptoms. Naturopathic doctors take into account the physical, mental, emotional, and spiritual dimensions of an individual when diagnosing and devising a treatment plan, working from a mindset that emphasizes sustainable, long-term resolution of complaints as well as improvement in overall well-being. Although most patients first choose naturopathic treatment because of chronic concerns, naturopathic methods can also be used to bring relief in acute situations.

Naturopathic doctors complete a minimum of seven years post-secondary education. This training includes the study of medical sciences comparable to that of medical doctors, in addition to exposure to many alternative treatment modalities. Some naturopathic doctors work as general practitioners, utilizing a variety of modalities, whereas other specialize in a primary modality, using other modalities in a supportive role or by referring out to other specialized practitioners.

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Source by Richard Lobbenberg

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July 29, 2022
Hemorrhoid Cures With Ginger

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No hemorrhoids cure would be complete without the ingredient, ginger. It is more often recognized as a cooking spice rather than an herbal ingredient that can naturally heal your body of its many ailments. Regardless of your preconceived notions, ginger is a great addition to any solution or formula that you may be entertaining.

Ginger serves a number of purposes when used as part of a hemorrhoids cure. This remarkable herb serves two main functions for your body. Both functions are very important to your optimal health and well being. The function it serves is to increase the circulation of the blood. By doing so, it is one of the best ways to cleanse the body from excess waste as a part of your hemorrhoids cure.

You see, poor blood circulation means poor ability to cleanse waste from your system. And when you are unable to cleanse waste from your system, you often end up with extra build up of waste on your cells. It can also lead to thicker blood. Thicker blood can cause small blood clots. Your hemorrhoids cure must absolutely help to prevent blood clots, cleanse and thin the blood, as well as to improve the circulation. If your hemorrhoids cure does that, nutrition and waste can be properly transported throughout your system.

Ginger extracts have been shown to have both antioxidant and anti-inflammatory effects upon cells. What hemorrhoids cure could possibly be complete without this remarkable substance? Not only does this herb improve your blood circulation and help to naturally cleanse your blood, it is also mindful of your bowels. Every hemorrhoids cure is in need of a good stool softener and mover. Ginger helps with both.

Many cooking spices are also used in bulk as natural healers of all sorts of ailments. That is actually why they came to be used in cooking; for the health of the body. Now days, there is not enough nutrition in our day to day meals to keep our bodies from developing these uncomfortable situations. Your treatment needs to provide some nutrition and fiber to help you with your problem as well. Ginger is great, but cannot do it all by itself. You will need a combination of other health promoting properties in your hemorrhoids cure if you want to get healed.

Your hemorrhoids cure should also include additives that help to strengthen your veins, provide nutrition, sooth irritation and aid your body in absorbing the nutrition. Make sure that your hemorrhoids cure has all of these key points and you will be well on your way to relief.

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Source by Erin Celeste

Views: 0

July 29, 2022
Types of Mental Health Services
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In the last few years we have gained awareness of the various needs that individuals with mental health issues need in order to achieve overall well-being. Many times, we talk about the importance of medication, individual counseling, family counseling, and, socialization.

Those are all of extreme importance when it comes to mental health but the one service that seems to be forgotten is care management. A lot of people attribute care management services to individuals who are aging or who have chronic medical conditions. Although, care management can be very helpful for those issues, we also see a huge need for intense care management for individuals who have a chronic mental illness and cannot get access to any services. It is not a secret that severe and persistent mental illness like schizophrenia, bi-polar disorder, and major depression can require intense care management and advocacy.

Just as a refresher, the duties of a mental health care manager include:
- Acting as a connector between the individual and the community resources
- Advocating on behalf of the individual so that he or she gain access to needed quality services
- Overseeing the care of an individual including medication management, doctors' appointments, therapy, psychiatric services, and anything else related to their care
- Connecting the client's family to support services such as individual, family, or group counseling
- Being an advocate if there is need for hospitalization to ensure the safety of the client and their family members
- Facilitating access to needed benefits
- Assisting the individual with navigating all the different services so that it does not become overwhelming for them
- Crisis intervention
- Alleviating family members of some stress regarding the care and wellbeing of their loved one
- Coordinating for advanced planning for the individual
- Connect individual with social services and programs
- Any service that the person may need the care manager will make that connection.
As professionals in the field of mental health, we see that families with loved ones living with a mental health condition often want an immediate and instant "fix" for their family member. It is important for them to keep in mind, that a mental illness is a lot like a physical illness that needs constant care. This is not to say that you cannot live a "normal" life with a mental illness however extra care is needed. In addition, as family members it is important to remember that you also have a vital role in the recovery of your loved one. The more involved you are, the more likely your loved is to recover.

There is a lot of value in having a care manager involved in the care of your loved one with a mental illness. A care manager will initially do a full initial assessment of your loved one's needs and wishes and will explore what services can add value to the life their life. They will explore the physical, psychological, social, and emotional well-being of your family member and will assess for possible gaps that need to be filled. For example, your family member may be living with schizophrenia and has been in and out of the hospital while being non -compliant with medication. Once this happens we know that your loved ones has probably had many psychotic episodes resulting in severe impaired functioning. Therefore. he or she may need home care services to assist with activities of daily living such. However, every case is different some more severe than others.

Another common case for care management is one that your adult child has recently been diagnosed with a mental illness and you as parents / family members do not even know where to start. In cases like this, the care manager steps in and coordinates for all initial care. When this occurs we often see a sense of relief in our family members as they often will say "I do not even know how I would have started this process without you". A care manager is also a huge support system for the individual as they now know that they have an advocate overseeing their needs and wishes.

It is important to remember that living with a mental illness or having a family member with a mental illness is nothing to be ashamed of. In addition, the diagnosis of a mental illness does not mean that the person's life is over as many people mistakenly think. We have worked with many individuals and their families as they cope with diagnoses like schizophrenia, bipolar disorder, major depression, generalized anxiety disorder, agoraphobia, and many others. The beginning of the process is usually made up of what we like to call growing pains full of discomfort. It is important to note that many of our clients with these diagnoses live normal lives but are able to do so because they gained access to the resources in the community. One very important step is accepting the presence of this new diagnosis and what it may mean. Another important step is realizing that you may need the help of psychiatric and / or home care services. It is important to act as early as you can, as early intervention can lead to the best results.

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Source by Tom Mike

Views: 0
July 28, 2022
How Does ENERGY HEALING Help You Feel Better, Relieve Pain, and Assist Humans and Animals to Heal?
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We all live in overlapping fields of energies. These fields includes your physical body, your auric field (which consists of 6 additional bodies), electromagnetic fields that emanate from your organs and other body parts, and the energies of everyone and everything around us, including the earth.

Since everything is energy, including your consciousness, you might wonder how healing can ever happen without paying attention to the energy aspects of your bodies.

What Is Energy Healing?

Energy Healing is any healing method which helps restore and maintain the energy systems of your bodies by working directly with the energy of your bodies.

The term “energy healing” is used today for what has also been called “hands-on healing”, “spiritual healing”, “psychic healing”, and even “energy medicine.”

In energy healing, a wide variety of techniques can be used. Whatever techniques are used, they directly address the energetic levels of your bodies.

While tools such as stones and crystals, acupuncture needles, pendulums, singing bowls, and others can be part of a healing session, many practitioners use only their hands and their intention to facilitate a healing.

Clean, pure, love-filled energy (life force, prana, chi, ki) is made available to the bodies, while inappropriate energies are assisted to leave the bodies.

To be healthy and in balance, your energy must be able to flow freely, smoothly, and harmoniously.

What Can Disrupt the Energy of Your Bodies

Infection, injury, toxins, stress, too much or too little of any substance are all examples of events than can disrupt your bodies’ energies.

When you’re sick, it’s because the flow of energies has been disrupted, causing some areas to be jammed up with too much energy while others areas are depleted. The disruption can come from accidents, infections, emotional traumas, and many other stressful situations.

Several things can happen during an energy healing session to restore the smooth flow of energies. Here are some common examples.
- Disorganized and chaotic energy patterns become organized and harmonious.
- Blocked energy flows are unblocked.
- Sluggish energy flows are restored to normal speed.
- Depleted energy areas are assisted to regain a normal, healthy level of energy.
- Excesses of certain types of energy are reduced to normal.
- Disconnections between the spirit and body parts are reconnected.
- Communication breakdowns between body parts are restored.
- Energy that doesn’t belong is helped to leave the body.
- Repair the physical body’s etheric blueprint (template).
- Repair, balance, and harmonize the chakras.
Some examples of energies helped to leave are:
- viruses, fungus, bacteria.
- memory patterns of old injuries.
- memory patterns of weapons from this or past lives.
- emotions that haven’t been fully expressed.
These are just a few examples of what energy healing can address.

What Do Energy Healers Do?

Energy Facilitators support the body’s natural healing abilities.

Energy Healers facilitate the healing process, which is done by the bodies themselves. An Energy Healer is more accurately described as an Energy Facilitator. They do not actually heal the body. The body must heal itself.

The body, when functioning optimally, knows how to heal itself and how to restore balance. It wants to be in balance and harmony and good health.

What Are Some Benefits of Energy Healing?

Here are some of the benefits you may experience:
- Relief from physical/emotional pain and other symptoms.
- Feeling increased relaxation and calm.
- A reduction in your stress level.
- Feeling empowered to take charge of your healing process.
- A sense that your physical body is stronger or more able to cope with life’s challenges.
- A sense of well-being, comfort, integration, and wholeness.
- Feeling more at home in your body.
- Feeling more energized and more playful.
- Feeling more balanced and more grounded.
- Improved appetite; greater control over unwanted habits.
- Increased interest in life.
- Increased immune system function.
- Faster or more complete healing from illness, injuries, or surgery.
- A feeling of greater alignment with your I Am Presence.
- An opening to receive more Divine Love.
- A sense of greater connections with the Divine or with your I Am Presence.
- A feeling of greater alignment with your spiritual path.
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Source by Nedda Wittels

Views: 0
July 27, 2022
Flexible Yoga for Backbone Pain Relief and Overall Health
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Are you above 40 and thinking that developing hip flexibility or spinal flexibility at this age will not be possible? If yes, then read on. Hitting 40 is not an excuse to deprive yourself of good health, stamina and joint-pain free life you really deserve. However, what is important is to understand and choose something that works. Flexible yoga, as the name suggests is what you can try for back and hip flexibility, which is what keeps your overall fitness in good shape.

What is flexible yoga

As mentioned in one of our previous posts that yoga is not just a set of asanas or postures, flexible yoga is also not just about physical suppleness. However, we’ll keep the topic limited to physical flexibility for now. The basic idea behind flexible yoga is to develop suppleness in muscles and joints by using the most suitable set of asanas. As your spine becomes more flexible, you start gaining more stamina and overall better health.

Pashchimottasana to make your spine supple

It goes without saying that yoga as a whole is highly effective to control and cure many muscle and mind related issues. However, people have their own preferences in terms of choosing the right types of yogic postures, which are effective depending on individual needs. Personally, I like Pashchimottanasa to make and keep my spine flexible.

Yoga for spinal suppleness
- Surya Namaskar-Sun Salutation (12-step sequence)
- Chakrasana-Semi-circular pose
- Bhujangasana-Cobra pose
- Ustrasanana -Camel pose
- Paschimottansana-Forward bend
- Balasana-Child’s pose
- Shashankasana-Rabbit pose
- Halasana-Plough pose
- Sun salutation-surya namaskar
Developing flexibility easily

There are various other postures and variations of the above mentioned poses. It all depends upon what suits you and fits into your hectic daily schedule. Starting with easy postures such as child’s pose or cat cow pose, which can be done immediately after waking up while you are still in bed, are highly effective for beginners. You can move on to tougher postures as your spine starts becoming flexible.

Easy posture for spinal flexibility

Stretching is highly effective for suppleness of spine, muscles and other associated organs. You can start your day with a few stretching exercises such as cat cow pose. This is the easiest way to start making your spine flexible in addition to kick-starting your day actively and relieving your neck or back pain, if any.

Make your spine flexible effortlessly

We have covered Bhujangasana previously, but there is also a simple variation of this pose, which can be also be highly effective in keeping your backbone flexible, digestive system strong and neck pain-free. Simply lie flat on your stomach and lift your head and torso supported by your elbows. You need not stretch fully like you do while performing full Bhujangasana.

Natural Stretch -Benefits of semi-Bhujangasana
- No special equipment, place or time recommended.
- You can do this anytime except after meals
- You can also read, write or watch TV if this posture
- Keeps your digestive systems strong
- Reduces big belly and helps in overall weight loss
- Makes your spine supple without having to do specific set of exercises
- Relieves and prevents neck and back pain
- Relieves tiredness and fatigue immediately
- Positive state of mind
- Stretching in any form is one of the most effective ways to develop spinal flexiblity which is highly recommended for overall health.
Stretching is one of the most effective ways to develop spinal flexiblity which is highly recommended for overall health.

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Source by Felix Godwin

Views: 0
July 27, 2022
What the CARES Act means for you

Understand what rules exist to offer investors flexible relief options from their retirement savings accounts as a result of COVID-19.

Read More
https://investornews.vanguard/what-the-cares-act-means-for-you/

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May 9, 2020
Statement on the third meeting of the International Health Regulations (2005) Emergency Committee regarding the outbreak of coronavirus disease (COVID-19)
The third meeting of the Emergency Committee convened by the WHO Director-General under the International Health Regulations (2005) (IHR) regarding the coronavirus disease (COVID-19), took place on Thursday, 30 April 2020, from 12:00 to 17:45 Geneva
time (CEST).

Proceedings of the meeting

Members and advisors of the Emergency Committee were convened by teleconference. Membership of the Emergency Committee was expanded
to reflect the nature of the pandemic and the need to include additional areas of expertise.

The Director-General welcomed the Committee, thanked them for their commitment to enhancing global public health, and provided an overview of the major achievements in the COVID-19 response since the last Emergency Committee meeting on 30 January 2020.
Representatives of the legal department and the Department of Compliance, Risk Management, and Ethics (CRE) briefed the members on their roles and responsibilities.

The Ethics Officer from CRE provided the members and advisers with an overview of the WHO Declaration of Interest process. The members and advisers were made aware of their individual responsibility to disclose to WHO, in a timely manner, any interests
of a personal, professional, financial, intellectual or commercial nature that may give rise to a perceived or direct conflict of interest. They were additionally reminded of their duty to maintain the confidentiality of the meeting discussions and
the work of the committee. Only those committee members and advisers who were not considered to have any perceived or direct conflict of interest participated in the meeting.

The Secretariat turned the meeting over to the Chair, Professor Houssin. He also welcomed the Committee and reviewed the objectives and agenda of the meeting.

The WHO Regional Emergency Directors and the Executive Director of the WHO Health Emergencies Programme (WHE) provided regional and the global situation overview. After ensuing discussion, the Committee unanimously agreed that the outbreak still constitutes
a public health emergency of international concern (PHEIC) and offered advice to the Director-General.

The Director-General declared that the outbreak of COVID-19 continues to constitute a PHEIC. He accepted the advice of the Committee to WHO and issued the Committee’s advice to States Parties as Temporary Recommendations under the IHR.

The Emergency Committee will be reconvened within three months or earlier, at the discretion of the Director-General. The Director-General thanked the Committee for its work.

Advice to WHO

Coordination, planning, and monitoring
- Continue to lead and coordinate the global response to the COVID-19 pandemic in collaboration with countries, the United Nations (UN), and other partners.
- Work with fragile states and vulnerable countries that require additional technical, logistical and commodity support.
- Establish mechanisms to compile lessons learned from country and partner experiences and WHO missions and share the best practices and updated recommendations.
- Provide further guidance to countries about adjusting public health measures, taking into account the different epidemiological situations of the pandemic.
- Promote the inclusion of all interested countries, including low- and middle-income countries from all regions, in the Solidarity clinical trials for therapeutics and vaccines.
- Continue efforts with partners to obtain equitable access to personal protective equipment, diagnostics, and biomedical equipment essential to the pandemic COVID-19 response.
- Continue to coordinate global expert networks in epidemiology, laboratory, vaccines, clinical care, infection prevention and control, social sciences, and operational research; modelling; and other technical support.
One Health
- Work with the World Organisation for Animal Health (OIE), the Food and Agriculture Organization of the United Nations (FAO), and countries to identify the zoonotic source of the virus and the route of introduction to the human population, including
  the possible role of intermediate hosts. This should be accomplished through efforts such as scientific and collaborative field missions, which will enable targeted interventions and a research agenda to reduce the risk of similar events.
- Work closely with OIE and FAO to provide guidance on how to prevent SARS-CoV-2 infections in animals and humans and prevent the establishment of new zoonotic reservoirs.
- Work with partner organizations and countries to strengthen the global food supply chain, protect food workers, properly manage food markets, and mitigate possible disruptions to the food supply.
Essential Health Services
- Support countries to assess and manage the unintended consequences of public health measures implemented to control the COVID-19 pandemic, including gender-based violence and child neglect.
- Support countries to monitor their ability to provide and strengthen essential health services throughout a likely extended COVID-19 response. This should include, but is not limited to, essential prevention for communicable diseases, particularly
  vaccination; services related to reproductive health, including care during pregnancy and childbirth; care of vulnerable populations, such as young infants and older adults; provision of medications and supplies for the ongoing management of chronic
  diseases, including mental health conditions; continuity of critical inpatient therapies; management of emergency health conditions and common acute presentations that require time-sensitive intervention; and auxiliary services, such as basic
  diagnostic imaging, laboratory services, and blood bank services.
- Support countries to address shortages of essential medicines and health products, personal protective equipment, and other medical supplies and to establish sustainable risk management practices to prevent future shortages.
Risk communication and community engagement
- Continue risk communications and community engagement activities through the WHO Information Network for Epidemics (EPI-WIN) and other platforms to counter rumours and misinformation.
- Continue to regularly communicate clear messages, guidance, and advice about the evolution of the COVID-19 pandemic, how to reduce transmission, and save lives.
- Work with partners and countries to articulate potential long-term consequences of COVID-19 pandemic, emphasizing the need for strengthened cross-sectoral preparedness, transparency and global coordination.
Surveillance
- Clarify the testing strategy, support countries to increase testing capacity, and aim to provide equitable access to diagnostic tests and supplies in light of market failures and global shortages.
- Continue to provide guidance on monitoring disease trends using Severe Acute Respiratory Infections (SARI) and Influenza Like Illness (ILI) surveillance systems in anticipation of the co-circulation of influenza viruses.
- Develop qualitative and quantitative indicators that countries can use to assess and monitor SARS-CoV-2 transmission at all levels of public health response.
- Continue to support countries and partners by providing technical and operational guidance, training platforms, and tools such as Go.Data,to enhance case identification and contact tracing capacity, strengthen the public health workforce, and engage
  communities for contact tracing.
- Provide clear qualitative and quantitative indicators to monitor SARS-CoV-2 transmission to inform the adjustment of public health and social measures.
Travel and Trade
- Continue working with countries and partners to enable essential travel needed for pandemic response, humanitarian relief, repatriation, and cargo operations.
- Develop strategic guidance with partners for the gradual return to normal operations of passenger travel in a coordinated manner that provides appropriate protection when physical distancing is not feasible.
- Update recommendations on appropriate travel measures and analyze their effects on international transmission of COVID-19, with consideration of the balance between benefits and unintended consequences, including entry and exit screening, education
  of travelers on responsible travel behaviour, case finding, contact tracing, isolation, and quarantine, by incorporating evidence on the potential role of pre-symptomatic and asymptomatic transmission.
To all States Parties

Coordination and Collaboration
- Support WHO leadership and continue to collaborate with WHO at all levels of the organization and with other countries to enable effective global COVID-19 pandemic preparedness and response.
- Participate in global solidarity efforts to enable access to essential supplies for all.
- Document and share lessons learned from efforts to control the pandemic, including the timing, pace, and sequencing of the application and lifting of public health measures.
Preparedness
- Strengthen preparedness for health emergencies, and build resilient health systems, incorporating lessons learned during different stages of the pandemic, and sharing experiences with other countries.
Surveillance
- Work with WHO and multisectoral partners to interrupt transmission by maintaining robust surveillance systems; enhancing capacities for case detection, testing, isolation of cases, contact tracing, quarantine of contacts, and rapid response; strengthening
  the public health workforce; and actively engaging communities for contact tracing, with a particular focus on high risk areas.
- In settings where testing a large proportion of suspected cases is not possible, monitor overall trends; undertake early detection through laboratory confirmation of a limited number of cases with a focus on health workers; and rapidly implement
  public health measures.
- Share with WHO all data necessary to conduct global risk assessments through data platforms, such as the Global Influenza Surveillance and Response System and the IHR mechanism. These data should include SARI and ILI where available.
- Use the WHO qualitative and quantitative indicators to assess and monitor SARS-CoV-2 transmission at all levels of public health response.
Additional Health Measures
- Avoid restrictions on international transport of food, medical and other essential supplies and permit the safe movement of essential personnel required for an effective pandemic response.
- Implement appropriate travel measures with consideration of their public health benefits, including entry and exit screening, education of travelers on responsible travel behaviour, case finding, contact tracing, isolation, and quarantine, by
  incorporating evidence on the potential role of pre-symptomatic and asymptomatic transmission.
- Implement and monitor case finding and contact tracing of travellers, using digital tools where appropriate.
- Continue to review travel and trade measures based on regular risk assessments, transmission patterns at origin and destination, cost-benefit analysis, evolution of the pandemic, and new knowledge of COVID-19.
- Engage in global efforts to respond to the challenges of COVID-19 in managing maritime vessels.
- Do not implement trade restrictions beyond those considered to be of public health importance in accordance with relevant international agreements.
- Continue to provide appropriate public health rationale to WHO for additional health measures in accordance with IHR.
Health Workers
- Prioritize the protection of the health workforce through access to training and provision of personal protective equipment, infection prevention and control measures, improved working conditions, application of WHO recommended testing strategies,
  and prevention of stigma and attacks on health workers.
Food Security
- Work with WHO and partners to strengthen the global food supply chain, protect food workers, properly manage food markets, and mitigate possible disruptions to the food supply, especially for vulnerable populations.
One Health
- Promote sound practices to manage risks of trade of live animals in food markets and regulate trade of exotic wildlife.
Risk Communications and Community Engagement
- Continue to engage communities to address rumours and misinformation and keep the public informed, with a focus on vulnerable populations.
Research and development
- Address research gaps such as: routes of transmission, including the role of asymptomatic and pre-symptomatic infection droplet, contact, fomite and aerosol transmission; and viral shedding; and animal source and intermediate hosts, in collaboration
  with partners.
- Continue to support and conduct COVID-19 research, in line with the WHO Research and Development Blueprint, and the road map for COVID-19 vaccines, diagnostics, and therapeutics.
- Continue sharing full genome sequences to increase global understanding of virus evolution and phylogenetics and their application to public health practices.
Essential Health Services
- Maintain essential health services throughout a likely extended COVID-19 response. This should include essential prevention for communicable diseases, particularly vaccination; services related to reproductive health, including care during pregnancy
  and childbirth; care of vulnerable populations, such as young infants and older adults; provision of medications and supplies for the ongoing management of chronic diseases, including mental health conditions; continuity of critical inpatient
  therapies; management of emergency health conditions and common acute presentations that require time-sensitive intervention; and auxiliary services, such as basic diagnostic imaging, laboratory services, and blood bank services.
- Continue to track and document the impact of COVID-19 on essential health services.
Read More
https://www.who.int/news-room/detail/01-05-2020-statement-on-the-third-meeting-of-the-international-health-regulations-(2005)-emergency-committee-regarding-the-outbreak-of-coronavirus-disease-(covid-19)

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May 9, 2020