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  • Emotional Self: Can It Be Too Painful For Someone To Embrace Their Emotional Self?

    Emotional Self: Can It Be Too Painful For Someone To Embrace Their Emotional Self?

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    If one was to place their attention on their own being, they could come to see that there are many different parts. What will be clear is that they have a physical self, and then there is going to be their mental and emotional self.

    This could be as far as they will go, or they could say that there is also another part of them that can't be picked up by the five senses. One may describe this as their etheric body or there could be another description that is more appealing to them.

    Multifaceted

    But regardless of if this last part enters their mind or not, it will be clear that they are not just a physical body. When it comes to their mental self, this part of them will allow them to think, to reflect, to plan and to be aware, amongst other things.

    Their emotional self, on the other hand, will be what allows them to feel connected to themselves and others. This part of them will also provide their life with meaning and depth, and give them insight into whether something is right for them, among other things.

    Two Sides

    One of the downsides of being able to feel, that's if this can be seen as a downside, is that one will also have moments when they don't feel good. However, through having the ability to feel bad, one will be able to appreciate feeling good.

    If one could only feel good, they would soon get used to feeling this way and it would probably have very little effect on them. This shows how important each side is when it comes to being able to live a meaningful life.

    Not the Norm

    However, although the emotional self is an important part of someone's being, it wouldn't be accurate to say that everyone on the planet is in touch with this part of themselves. As a result of this, there are going to be plenty of people who are out of touch with it.

    Someone like this is then going to look like a whole human being, but they won't be whole on the inside. What this is likely to mean is that they will spend a lot of time being stuck in their head.

    Divided

    In order for them to reconnect to their emotional self, they will need to get back in touch with their body. The reason for this is that this is where the emotional part of their being will be found; thus, they won't be able to connect to it by staying in their head.

    Nonetheless, while being disconnected from their body is going to have a negative effect on their life, it doesn't mean that they will do anything about it. Experiencing life in this way is likely to be what is comfortable.

    A Small Step

    If they were to try to connect to their body, they may find that nothing really happens. What they are trying to connect to will be just below their head, yet it will be as if it is a million miles away.

    If one can't connect to how they feel, it is likely to illustrate that their mind is stopping them from doing this to protect them. Under the defences that their mind has built up is likely to be a lot of emotional pain, emotional pain that would overwhelm their system.

    Another Experience

    Conversely, connecting to this part of them could just be too painful. Staying on the surface of themselves is then going to be a way for them to stop themselves from being overwhelmed with emotional pain.

    Just like in the scenario above, they will be carrying a lot of emotional pain in their body. Due to this, it is not going to be much of a surprise that they have the tendency to be out of touch with how they feel.

    An Analogy

    This part of their being is going to be like a room that is only filled with bad memories; whereas when it comes to someone who is generally connected to their emotional self, it will have good and bad memories.

    There is then going to be no reason for the former to go into this room, while the latter will have every reason to go into this room. If one has been out of touch with their body or 'this room' for as long as they can remember, it could show that what took place during their early years had a big effect on them.

    Back In Time

    Maybe their early years were a time when they were abused and / or neglected, which would have caused them to experience a lot of pain. At this stage of their life they wouldn't have been able to handle it.
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    The only way for them to deal with what they were going through would have been to leave their body. Responding in this way would have saved their live, but now that this time in their life is over, experiencing life in this way is likely to be doing more harm than good.

    Awareness

    If one can relate to this, and they want to change their life, they may need to reach out for external support. This is something that can be provided by the assistance of a therapist or a healer.

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    Source by Oliver JR Cooper

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  • Study Links Drug Use to High Rates of Syphilis

    Study Links Drug Use to High Rates of Syphilis

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    A connection between drug use and high syphilis rates in the United States was established by a recent report released by the Centers for Disease Control and Prevention (CDC). Sarah Kidd, lead author of the report, pointed out that two major health issues, namely addiction and syphilis, seemed to be colliding with each other.

    The report displayed a connection between drug use and instances of syphilis in heterosexual men and women. As per the report, the usage of heroin, methamphetamine, and other injection drugs by the aforementioned group almost doubled from 2013 to 2017.

    The report however, did not display a similar increase in drug abuse in gay men suffering from syphilis. According to the researchers, the results of the study indicated that risky sexual behaviors associated with drug abuse may be one of the key driving factors for this increase in syphilis among the heterosexual population.

    People using drugs more likely to engage in unsafe sexual activities

    According to experts, people abusing drugs are more likely to engage in unsafe sexual activities, thereby making them more susceptible to sexually transmitted diseases (STDs). Syphilis significantly increased among heterosexuals especially during the ‘crack cocaine epidemic’ prevalent during the 1980s and 1990s. It was observed that during this particular time period, the usage of drugs was connected with the higher transmission rates of syphilis.

    According to Patricia Kissinger, professor epidemiology at the Tulane University School of Public Health and Tropical Medicine, it is common tendency among people abusing drugs to indulge in unprotected sex, exchange sex in lieu of money or drugs, and have multiple sex partners. All these are considered as significant risk factors contributing to the spread of the disease.

    Syphilis rates are setting new records

    At the national level, the occurrences of syphilis jumped by around 73 percent at an overall level and 156 percent in case of women patients between 2013 and 2017. While syphilis had been almost eradicated, of late, the highest resurgence of the disease was reported in California, Louisiana, and Nevada. Syphilis can be treated with antibiotics, but if left untreated, it can cause organ damage and even death in some cases. In women, congenital syphilis typically occurs when a mother transmits the disease to her unborn baby, leading to cases of premature birth and newborn fatalities.

    Analyzing the syphilis cases that occurred between 2013 and 2017, the researchers discovered that methamphetamine abuse was the biggest contributor. The report revealed that more than one-third of women and a quarter of heterosexual men suffering from syphilis were reported to be abusing methamphetamine within the last year. The California Department of Public Health reported that methamphetamine use by people suffering from syphilis, doubled in case of heterosexual men and women between 2013 and 2017.

    Why is it difficult to treat sexually transmitted infections?

    Owing to the overlapping instances of substance abuse and sexually transmitted infections (STIs), it becomes challenging to identify and treat people suffering from syphilis. That is because, typically, people using drugs are less likely to visit a doctor or report their sexual activities or partners.

    Likewise, pregnant women may refrain from seeking prenatal care and get themselves tested for syphilis owing to concerns such as their gynecologists reporting their drug abuse. To combat this issue, the CDC urges to bring about more collaboration between programs treating substance abuse and programs addressing STIs.

    Fresno County reported highest rate of congenital syphilis

    According to the report, the highest rate of congenital syphilis was reported in Fresno County in California. The county’s community health division manager, Joe Prado, said that the California Health Department analyzed around 25 congenital syphilis cases in 2017 and more than two-thirds of these women were abusing drugs.

    To address this issue, the country took proactive measures such as offering STD testing for patients getting admitted into inpatient drug treatment centers. Patients coming back for reports were provided incentives including gift cards. Apart from this, for patients undergoing drug treatment, the county offered a care package comprising of contraceptives and education materials about STIs.

    Challenges faced

    While it is significant to have an increased collaboration between STD clinics and drug treatment providers, it is not always that simple, since these two entities have not worked together previously. Usually both these units tend to focus only on their relevant specialties and often fail to screen people for associated ailments like syphilis or other forms of STIs or for drug abuse.

    According to Jeffrey Kalusner, professor of medicine and public health at the University of California, Los Angeles (UCLA), in order to fight the rising rates of syphilis more resources are needed. He added that though policies can be implemented towards syphilis testing, these policies need to be accompanied with appropriate resources.

    Seeking treatment for drug abuse

    Drug abuse is often associated with the development of physical ailments like hepatitis C, human immunodeficiency virus (HIV), syphilis and other STDs. These infections can be severe and result in rapid deterioration of overall health. The best way to avoid the contraction of these diseases is to avoid taking drugs or if addicted, to seek addiction treatment help at the earliest.

    The drug rehab centers of Hillside Mission offer comprehensive evidence-based treatment plans for substance abuse. Whether selecting an inpatient, outpatient, or a residential plan, the detox process at Hillside Mission is designed to minimize the patient’s discomfort and result in a shorter treatment cycle.

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    Source by Susan Navarez

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  • HIV Dating Site Profiles – Five Valuable Tips You Needs To Consider

    HIV Dating Site Profiles – Five Valuable Tips You Needs To Consider

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    It will be easier they obtain the wrong understanding of you. Here’s a month-by-month search the rearview mirror at AIDS in DC. It comes with more than 10,000 people Washington State living with HIV.

    No one person’s life runs completely smoothly at some time our lives, things become difficult and difficult to bear. This is at that time when most of us turn to others seeking some support and getting a grasp on. Should one of the crosses to deal with be coping with AIDS or HIV than not only is this support of value, but it may well also bring a whole new meaning for life. The actual reason being especially so when the HIV support stems from a supply of knowledge, truth and complete understanding.

    Many individuals with HIV or AIDS have managed to branch out and date people that don’t also possess disease. The herpes virus can be passed through either blood or sexual fluids, so doable! Greatly solve your risk of spreading flu citrus by just taking vital precautions. Are usually keep your physical romance to simply kissing, there isn’t a risk whatsoever. Condoms are a great option for people who wish to get more involved with another without worrying about disease smeared. Check out the HIV dating sites.

    The Internet has connected people from all of over disease. It currently is possible to meet up with someone within the country or even just across your city with the click of the handle. When you join a world-wide-web dating site for along with HIV happen to be not limited to meeting locals you’re the area. You can meet people from anywhere. The thing about produce is people today you meet already know you are HIV positive. Your biggest fear is already conquered.

    When you see real love, it is easy to feel ready to get on the world. Really loving someone means loving them for who they are and accepting the whole life.

    Is meeting real people today value $five – $ten a month? How considerably is invested heading to be able to bars fulfilling people? And in case a person is spending, aren’t they significant about meeting a buyer?

    A further decision to make is getting in touch with join an absolutely free or a paying membership site. Free websites do not usually possess any advanced features and may necessitate an individual essentially pay before purchase access emails etc. Paid HIV dating sites will have better security as perform not let the entire internet to examine your data. Check out features of sites to unearth one particular fit you’ve.

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    Source by Dinah Taylor

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  • Even Though Your Wounds Are Not Your Fault, Your Healing Is Still Your Responsibility

    Even Though Your Wounds Are Not Your Fault, Your Healing Is Still Your Responsibility

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    Pain is inevitable throughout life although to carry it unnecessarily fuels suffering. Even though our wounds are not our fault, our healing remains within our control. You’re no doubt reading this since you identified with the title, perhaps your own wounds or someone close to you has been hurt? Healing is a difficult and yet liberating journey of self-discovery. Forgiveness teaches us self-resiliency and self-reliance. It awakens us to a greater love and peace that resides within us.

    It is why I am drawn to the words of the spiritual teacher Eckhart Tolle who wrote on his Instagram account recently: “If you cannot accept what is outside, then accept what is inside. If you cannot accept the external condition, accept the internal condition. This means: Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labelling it mentally. Embrace it. Then see how the miracle of surrender transmutes deep suffering into deep peace. This is your crucifixion. Let it become your resurrection and ascension.” Tolle reminds us not to resist our pain but surrender to it in order to transform our suffering. I realise this advice goes against what people want to hear. I equate it to running towards a lion instead of fleeing for your life. Nevertheless, by facing our fears we allow pain to move through us and realise pain is not who we really are; it is an emotional state we have held on to and kept alive.

    Beyond our pain lies an ever expansive love which at its essence is our true nature. Even though our wounds may not be our fault, our healing remains our responsibility. To heal means to accept what happened to us and discover our true selves through the healing process. Let me be very clear: acceptance does not mean we like what took place. It simply means to acknowledge the events and work towards healing ourselves of the pain associated with it. People might say: “I wish the event never occurred because I wouldn’t have to deal with the anguish, let alone the long road to recovery.” Whilst that may be true, if we believe everything happens for a reason, what if our pain is there to teach us self-compassion and forgiveness? Perhaps the lesson is not so much about the transgression that took place but how we love and nurture ourselves when we are wounded. How do you feel about this? I know it may be difficult to accept especially if your wounds are fresh. Let it sit for a while and try to see your situation through the lens of love and healing.

    Dr. Mario Martinez, a clinical neuropsychologist, writes in The Mindbody Code: How To Change The Beliefs That Limit Your Health, Longevity, And Success that “When you’re wounded, especially by significant people in your life, your empowerment is challenged, and your worthiness is called into question. The vulnerability your loss of empowerment creates within you allows the wound to damage your worthiness.” To reclaim our empowerment and worthiness once more, we must cross the threshold of pain and let go of our hurt and anguish. It’s essential you understand, I am not inviting you to forget, but to forgive yourself for being caught up what took place. Through the healing process, we restore any sense of shame, guilt and anger we inherited as a result of our wounds. Dr. Martinez further explains, instead of trying to forgive the perpetrator or minimise the events of the past, we should focus on re-establishing our sense of self which is more important: “Rather than forgiving the perpetrator or minimizing the intensity of the misdeed, you recover the empowerment and self-worthiness you thought had been taken from you.”

    What are your thoughts by now? Are you willing to take ownership of the past in the way you process it? There is rarely ever a right way to heal our wounds. Though, it requires courage to appreciate that our emotional wounds are not permanent and exist to awaken us to the loving presence within us. This presence can never be taken away or deprived through physical or nonphysical acts because at its essence, this is the foundation of who we are. As a result, we lean into this oneness of love, knowing like a net which supports a trapeze artist should they fall, we will be guided through our healing journey. Our priority is to nurture ourselves foremost through the eyes of kindness and compassion however painful our wounds may be. After all, the love within us is far greater than our wounds because it is the greatest purifier and healer there is.

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    Source by Tony Fahkry

    Views: 0

  • Why Online Doctor Consultation Is the New ‘In’ Thing in Healthcare

    Why Online Doctor Consultation Is the New ‘In’ Thing in Healthcare

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    The human body with all its capabilities, is a fragile thing. It is prone to diseases and the ravages of time. Man had to start experimenting with ways to beat back these factors and hence, medicine started evolving with the first stones of civilization.

    History has revealed records of medical illnesses and ways to treat them, which dates back to thousands of years ago. With the passage of time, medicinal advance has grown in leaps and bounds. Medicine was treated as an art in the early ages and was heavily tinged with shades of religion and philosophy in certain cultures. Medicine men were considered as spiritual healers who would chant prayers while applying concoctions of herbs on patients to rid them of maladies. Roman and Greek physicians came up with a meticulous system of treatment according to four bodily fluids known as humors. The excess or deficiency of humors would bring with it diseases. In India, Ayurveda was used to treat people as far back as 1500 BC with in-depth knowledge of the human anatomy as well as surgical procedures.

    In modern times, medicine is still considered an art, such as the skill required in complex procedures which can only come with practice. However, today medicine walks hand in glove with science instead of religion. Once man had technology in his grasp, medicine has grown exponentially. There’s no need to cut a body open to examine its insides, we have machines for scans which reveal the innermost workings of the human body, which was earlier shrouded in mystery. Machines perform complex operations with exact measurements in tiny spaces on delicate tissues in the body. We’re still developing systems to save lives and keep diseases at bay with more convenience and it has brought us today to the future of online doctor consultation.

    Online doctor consultation can have profound effects on the medical landscape. Will it be possible to receive a diagnosis without physically consulting a doctor using online reports? Will healthcare lose its personal touch as gadgets step in instead of caring hands? Is online doctor consultation the revolutionary healthcare method we need, to go with our fast paced lifestyles?

    How’s it going to help you? Here are some pros and cons you can mentally weigh before you go in for tete-a-tete with a doctor online.

    Cost-Effective

    For those who need a second opinion or a follow-up consultation with a doctor, it isn’t economically viable to go in for a visit and pay the full amount. Since time slots and its corresponding fees are fixed, they normally tend to be lower than the fees of a walk-in appointment. Follow up queries are easily solvable over text.

    Medical help is expensive and without medical insurance, people have to bear the full brunt of long bills. Online doctor consultation is a cheaper alternative for those without medical insurance to get the help they need.

    No location or time restrictions

    Need to get that mysterious back pain checked out but your 9 to 7 job won’t allow it? Simply pick up your phone and ask for a doctor. You can text your concerns to your doctor in the comfort of your home, in your car or even at your desk in office.

    Most jobs don’t allow for a lot of time on hand. If you’re one of the lucky ones with a two day weekend, you’ll find that a lot of doctors aren’t available on weekends. With online consultations you can talk to a doctor around the clock whenever you can spare a few minutes.

    Even if we do manage to get ourselves to a clinic, we’re always scared we’ll end up catching an infection from that sniffling guy sneezing violently beside us. Straining to not breathe in any germs and all that nerve-wracking waiting actually adds to mental stress which may aggravate any illness we might have. It definitely helps to sit in the comfort of your home and calmly put forward any concerns you may have.

    Breaching distances

    The distance from your home to a healthcare center is often one of the biggest challenges that you have to face. Some are ill equipped to travel long distances to a healthcare center, some have homes removed from any healthcare providers in the vicinity but might need urgent answers to problems they are experiencing. If you’re lucky enough to own a car you have to account for the expenditure on petrol, waiting in mind-numbing traffic and stressing about getting a parking spot. For those who don’t own a car, waiting for public transport is another issue they need to deal with before they can get the care they need.

    Online medical consultation can give you answers to health questions even as you sit on your couch in your pajamas. Responses are almost instant which are good for those who need urgent answers. Rural areas where medical resources are scarce will especially benefit from online consultation. Those in rural areas in developing countries have to travel to cities to get adequate healthcare. Online consultation will prove helpful in such cases, as they can receive advice from specialists as well.

    Avoiding Self-Diagnosis

    The first thing we do when we start sporting a mysterious pain in our bodies is googling the symptoms. Like many before us, the results most often than not come up all boding fatal diseases which freak us out. With countless health tips and articles online, people end up following things they’ve read off the net which more often than not are written by people with no expertise. This can prove dangerous as self-medication can go horribly wrong. Online doctor consultation enables us to put forth these queries to verified medical experts who can give you prudent advice on what to do and what not to do.

    Using e-prescriptions

    Nowadays doctors can send e-prescriptions to pharmacies and you can go directly to the pharmacy to pick up your medicines. This is especially useful for people who are on treatment plans which need refills every now and then. Your doctor can send a prescription remotely without you having to physically go and pick up a prescription for refills. This makes life easier for those who are on asthma medication or need birth control pills.

    The system of e-prescriptions encourages interactions between pharmacists and doctors. With physical prescriptions, doctors are usually unaware about whether their patients are getting the prescribed medicines or store-recommended alternatives in case the prescribed medicines are unavailable. The alternatives might not suit a patient. In many cases, doctors using the e-prescription system can see whether the patient can afford the prescribed medicines or suggest cheaper alternatives.

    Security and privacy

    A lot of people with problems they deem embarrassing hesitate in going to medical practitioners and getting the help they need. In such cases, they can be guided through online consultation. They can avoid a face to face conversation and open up about their problems to doctors, knowing that their privacy is intact.

    A common question which arises frequently with regards to online consultation is whether confidential information of both doctors and patients is safe. Most online services comply with HIPAA or Health Accountability and Portability Act which ensures that health information is protected in terms of privacy and security, digital or otherwise. Most countries have health laws in place which safeguard the privacy of health information provided to medical practitioners. Other than that, healthtech platforms normally have security systems and servers to make sure that your information is not preyed upon.

    Knowing your body better

    In some cases a doctor might ask you to examine your body symptoms to afford more clarity as to what the problem might be. As such, you will learn how to probe that suspicious looking lump or examine your swollen sinuses. You’ll be able to assess better as to what kind of help you need in case such problems crop up again. Though it’s always better to have a doctor examine you personally; in the absence of such means you’ll be able to have access to some guidance with regards to worrying symptoms.

    While it’s definitely recommended that any medical issues be checked out personally by doctors as that will yield a more accurate diagnosis and appropriate treatment. Minor issues can be a warning sign for something serious which need careful, physical examination. However, for health issues that are not very urgent, online doctor consultation can cut out many hassles involved in getting adequate care. Most of the doctors online are verified experts who have their practice offline but also operate online.

    So, when in doubt just pick up your phone, help is a few taps away.

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    Source by John Benett

    Views: 0

  • It Appears That My Husband Doesn’t Want To Have Sex With Me After His Affair

    It Appears That My Husband Doesn’t Want To Have Sex With Me After His Affair

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    I sometimes hear from wives who are devastated not only by their husband’s cheating or affair, but also by the loss of intimacy and physical contact. For whatever reason, sex has been taken off the table. So at a time when a wife is already hurt and confused, she’s now struggling with the fact that she can’t have the reassurance of being intimate. This leaves her wondering whether her husband is still attracted to her sexually and whether or not her marriage will be able to recover.

    She might say, “my husband had an affair about two months ago. At first, I would not even speak to him. Eventually, I allowed him to come and see the kids, and little by little, we began talking again. I can tell that he feels very guilty and embarrassed. He goes out of his way to be accommodating and kind to me. He has told me that although he’d like to stay married and that he would never cheat on me again, he can’t ask me to stay with him because he doesn’t know if he could stay with me if I cheated. He is basically saying that he wouldn’t blame me if I refused to take him back. I’ve told him that I’m going to take my time in making a decision. But up until this week, I truly was considering it. However, last weekend, the kids and I watched a movie with my husband and they fell asleep. My husband and I ended up talking and laughing. One thing lead to another and before long we were kissing. When things were about to get intimate, my husband pulled away and said ‘I just can’t have sex with you right now.’ I was stunned, so I asked, ‘you can’t or you won’t?’ He got up and said ‘I just can’t. I’m sorry.’ I have no idea what to make of this. I have tried to ask him about this, but he always changes the subject. Is he not attracted to me? Can he not physically complete the task because of the affair? I want to save my marriage, but I also want to have a healthy sex life again one day. Why would a man not be able to have sex with his wife after the affair?”

    I can’t speak for your husband, but I’d suspect that it wasn’t that he couldn’t have sex with you. I suspect that he could have completed the task if he had felt right about it. However, many men have quite a bit of guilt and shame after the affair. So they know that having sex again might create a good deal of awkwardness and negative feelings. On the one hand, they may very much want to have sex with you. But they are ashamed of this desire since they feel that they don’t have any right to ask this of you. Plus, they know that when you disrobe and begin to have sex, you might both be caught up in thoughts of him having sex with someone else, since that wound is so fresh. The thought of this might terrify him. And he might figure that it’s better to just wait to have sex than to try it now and have it be a disaster. Also, he may not want for it to look like he’s only interested in sex with you when he doesn’t really deserve it.

    I know that this is painful and may feel like a rejection, but let’s look at the facts. Your husband and yourself were having a nice, light-hearted time laughing together. He was clearly into it when he was kissing you. And then something changed. Since he’s told you that he’d like to save your marriage, I highly doubt that he’s not attracted to you. In fact, I’m sure it was tempting to have sex. However, he was probably trying to avoid a potentially embarrassing or awkward encounter. And perhaps he didn’t want for you to feel taken advantage of in the morning or he did not want for you to feel guilty.

    Many couples delay sex after an affair for a couple of different reasons. They want to make sure that it is the right time. They do not want to rush into it and potentially make bigger problems than they already had. Many know that if the sex was awkward and just not good then they would take that to mean that their marriage was doomed. So they wait until they are sure that it will be right, because they know that they are going to analyze it.

    Your husband could have the same thought process. He may want to wait until you’re both sure that it’s the right time. He may not want to look like the creep who is pressuring his wife to have sex after his affair. And he probably knows that you might both have thoughts of the affair during sex. All these reasons are why it can truly make sense to wait.

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    Source by Katie Lersch

    Views: 0

  • Chiropractor Vs. Osteopath Vs. Orthopedic Doctor – Who Should I See?

    Chiropractor Vs. Osteopath Vs. Orthopedic Doctor – Who Should I See?

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    There are many medical fields that deal with body pain, and many patients often ask if they should visit a chiropractor, an osteopath or an orthopedist. While these professions seem related to each other, they are actually different health practices, each with their own specific specialties.

    Chiropractors, osteopaths and orthopedic doctors specialize in different things, thus the best health provider for you will depend greatly on your condition or injury. Before making a decision, it is important to understand what chiropractors, osteopaths and orthopedists do and what makes them different from each other so you can easily choose the right health care professional.

    Chiropractors

    Chiropractors are individuals who treat conditions related to the musculoskeletal system. They are also called D.C.s or Doctors of Chiropractic. D.C.s deal with pains and discomfort relating to the bones, muscles, ligaments, joints and nerves. Most of them treat pain conditions in close proximity to the spine. However, they also specialize in musculoskeletal pain on the various extremities of the body.

    The profession is well established in the United States and is the third largest health profession field after medicine and dentistry.

    What Do Chiropractors Do? The chiropractic approach is non-pharmacological in nature. Professionals make use of their hands or various instruments to manipulate joints, muscles, ligaments and other affected area. Most treatment plans involve several sessions of manipulation.

    Aside from manual adjustment and manipulation, they may also provide counseling to their patients. Chiropractors do not prescribe medication, but may usually recommend nutritional supplements or give suggestions on exercise and positive eating habits.

    Chiropractor Training. To practice the profession, an individual needs a Doctor of Chiropractic (D.C.) degree. Achieving this requires 4 years of post-graduate education after obtaining an associate’s degree. They will also need at least 500 hours of hands on experience and training for manipulations and adjustments.

    Osteopaths

    An osteopath or Doctor of Osteopathic Medicine (D.O.) is a medical professional who puts emphasis on the body’s self-healing ability. Osteopaths advocate a care approach that focuses on the “whole person.” They believe that physical problems and abnormalities affect the whole body. To help facilitate the healing process of the body, they make use of manipulative and manual therapy.

    What Do Osteopaths Do? Like chiropractors, osteopaths also follow a natural approach to healing. They use a technique called osteopathic manipulative treatment or OMT. This technique allow them to use their hands to diagnose and treat injuries and painful conditions on the joins, ligaments and muscles.

    D.O.s usually employ gentle forms of manipulation such as stretching and application of mild pressure on the affected areas. What makes the practice different from chiropractic is the fact that osteopaths can write prescriptions and do surgical procedures.

    Osteopath Training. Obtaining a D.O. degree also requires 4 years of post graduate study after finishing a 4-year undergraduate degree.The degree requires students to go through at least a year of internship and rotations in hospitals. They can practice, prescribe medication and perform surgeries anywhere in the United States.

    Orthopedics

    Orthopedists are surgeons that specialize in the musculoskeletal system. While they are surgeons in nature, they do not necessarily use surgery every time. They also employ nonsurgical means to treat muscle and trauma and injuries, degenerative diseases, tumors, infections and congenital disorders of the musculoskeletal system. The labels orthopedists and orthopedic surgeons are often used interchangeably and mean the same thing.

    What Do Orthopedists Do?Orthopedic surgeons diagnose and treat various musculoskeletal problems. They diagnose conditions through physical exams, X-rays and other laboratory tests. Majority of the conditions are usually treated with non-surgical procedures like physical therapy, exercises or even pain management methods. In severe cases of pain disorders, orthopedists perform surgical treatments like joint replacement, soft tissue repair and arthroscopy.

    In cases that do not require surgical procedure, orthopedists may recommend patients to see physical therapists or osteopaths for therapy or manipulation. Because orthopedic surgeons are Medical Doctors (M.D.s) by profession, they can write prescriptions for their patients.

    Orthopedic Training. Orthopedic surgeons are required to complete a four year undergraduate degree and four years of medical school. Medical school graduates then have to undergo a five-year residency training to specialize in surgery. The five-year training consists of one year for general surgery and four years for orthopedic surgery.

    Who Should I See?

    Finding the right health care provider can be confusing for first time patients. Who you choose to see will greatly depend on your condition and the kind of approach you prefer. An osteopath is a good choice if you want holistic treatment. If you have acute back pain or pain caused by injury or trauma, a visit to a chiropractor may be a good idea. An orthopedic surgeon, on the other hand, may be recommended for extreme cases of pain or those caused by other underlying physical conditions.

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    Source by Dr. John Holland

    Views: 0

  • My Wife Accuses Me of Cheating and I’m Not! How to Calm Her Suspicions

    My Wife Accuses Me of Cheating and I’m Not! How to Calm Her Suspicions

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    You feel as though your wife is paranoid, don’t you? It’s hard not to given the fact that she’s constantly accusing you of cheating on her. You have virtually no idea why she’s so suspicious and even though you try hard to calm her fears because they’re baseless, she still goes on and on about how she’s certain you’re not being true to her. It’s incredibly frustrating to be in your position because you are forced to prove your innocence on a daily basis. Why is it that some women become so convinced that their husband is cheating, even when he’s not? Is there a way you can stop her from worrying so you two can just focus on how fulfilling and devoted your marriage really is?

    Before I delve further into how you can calm her suspicions, I’d like to address a possibility that you may never have entertained. Human psychology can be a very puzzling thing and there are often hidden clues in a person’s actions that we don’t ever recognize. Such is the case with a wife who accuses her husband of cheating even though he is completely and utterly devoted to her. Sometimes, when a person is being unfaithful, they will take to accusing their spouse of similar behavior. There are actually a couple of reasons why this happens.

    First, and foremost, if a wife is indeed being unfaithful she is conscious of having to cover up her infidelity. To that extent she’s going to be more aware when something seems not quite right with her husband. For instance, if you hide your cell phone away in your pocket when you’re home, she may notice that your behavior mirrors her own so she’s going to jump to the conclusion that you are also cheating. The other reason a wife will sometimes accuse her husband of adultery, when in fact she’s guilty of it, is just that. Her guilt is so much that she needs to find a way to displace it so she directs it towards her husband so as to take the bulk of the burden off herself.

    Please note that this is not always the case when a wife has become very accusatory. In most cases, it has nothing to do with the wife’s own devotion to the marriage, and it’s more much a self esteem related issue.

    Your wife may be overly suspicious of your connections with other women because she isn’t happy with who she is. This can occur after a woman has been married for a time and her husband just doesn’t put in the same effort to make her happy as he once did. It also tends to be a problem for women who aren’t happy with themselves in a physical sense. If your wife looks in the mirror and doesn’t find her own body appealing, she’s going to assume you feel much the same way about it.

    Calming these fears can be done but it does take time and patience. You must devote yourself to helping your wife embrace who she is, exactly as she is now. That means making more complimentary comments about how much you love and desire her. It means encouraging her to chase her own dreams and to do the things she finds fulfilling. You have to support your wife in every way imaginable. By doing this you’ll be showing her that you believe in her which in turn, will help her believe in herself more.

    It’s essential that you tell your wife how much you adore her on a regular basis. We all sometimes neglect our spouse, not out of intention, but merely out of circumstance. If your life has become very busy and you don’t spend as much time with your wife as you once did, change that now. Create more opportunities for the two of you to be together. Talk with her more, and more importantly, listen to her more. If she feels you are focused solely on her, she’s going to let go of any suspicions she may have had about you being involved with another woman.

    It’s also good to allow your wife unlimited access to your life and everything that entails. Leave your cell phone in full view, even when you’re out of the room. Don’t rush to answer calls in private. Also, invite her to visit you at your office whenever she wishes. If you show her you have nothing to hide, she’ll come to believe it.

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    Source by Gillian Reynolds

    Views: 0

  • Healing Grief’s Mental, Emotional, Physical Anguish, Pain And Suffering

    Healing Grief’s Mental, Emotional, Physical Anguish, Pain And Suffering

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    Mental anguish can detour your healing journey indefinitely.

    Emotional pain may darken your hope.

    Physical suffering may well obstruct your healing progression.

    All three – mental, emotional, and physical miseries – often accompany an unwanted grief happening. They lead toward lack of clarity and uncertainty in your thinking about how to stop grieving and start a healing process. All three highlight your fear and doubt of overcoming your sorrow and loss. It is essential you take important steps to transform your grief and loss into healing hope. The “HOW” is a vital answer you must seek.

    “If I could tell the world just one thing

    it would be we’re all okay,

    and not to worry cause worry is wasteful

    and useless in times like these.

    I won’t be made useless.

    I won’t be idle with despair,

    I will gather myself around my faith.

    Light does the darkness most fear.”

    ~ Jewel

    The faith to heal at the time of your darkest hour is needed to move past your fear. Recognizing that impossibilities are so often temporary is essential.

    “Things are only impossible until they’re not.”

    ~ Jean-Luc Picard, character in STAR TREK: The Next Generation

    Let’s examine together beneficial solutions that provide ways you can overcome and erase fear and vagueness and meet head-on the mental anguish, emotional pain, and physical suffering caused by your grief experience. There are five solutions you should consider:

    1- Don’t Give Up Your Power

    “The most common way people give up their power is by thinking they don’t have any.”

    ~ Alice Walker

    At all cost don’t let your unique circumstance rule your emotions and hope. Take charge and rule your life from within. Your hope is a powerful empowerment. Search deep within for all the mental, emotional, and physical muscle you have. You do have your own power beyond what you temporarily believed you had when your awful grief resulted.

    “Greatness is not in where we stand,

    but in what direction we are moving.

    We must sail sometimes with the wind

    and sometimes against it –

    but sail we must,

    and not drift, nor lie at anchor.”

    ~ Oliver Wendell Holmes, Jr.

    You must focus your attention and hold a healing effort course with a relentless commitment to weather the storm of your grief, loss and sorrow.

    “No one is in control of your happiness but you; therefore, you have the power to change anything

    about yourself or your life that you want to change.”

    ~ Barbara De Angelis

    Seek your individual and unique power. You have more control than you think.

    2- Stand Up To Your Obstacles

    “Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.”

    ~ Norman Vincent Peale

    Fear and discouragement can be left in the dust if you use your greatest weapon; action is your greatest weapon. Fear and hesitation must not be allowed to molder and mildew for it grows by itself. Because of your personal grief experience you may feel you have run into a thick insurmountable wall. Don’t be submissive and give up without a fight. Determine how to go through it, or climb over it, or figure out how to work around it. Begin today.

    3- Don’t Give In Until The Cows Crow

    Take a firm personal stand and follow Jonathan Huie’s suggestion:

    “I won’t give up ’til goats sing and walruses fly.”

    Think about it: You are the only one who can make yourself give up.

    “Circumstances don’t defeat you – you defeat yourself when you give up.” ~ Jonathan Lockwood Huie

    Many give up about the time success is in the near future. They give up too quickly at the last ten seconds of the game one basket away from winning the game. Perhaps you will need to modify your efforts and the way you approach your target; keep your eyes on your goal to reconcile your grief condition and don’t quit. Keep pondering and seeking for solutions that fit your unique grief and sorrow.

    “When you get into a tight place and everything goes against you, till it seems you cannot hold on a minute longer, never give up then, for that is just the place and time the tide will turn.”

    ~ Harriet Beecher Stowe

    Don’t let a temporary defeat condition last longer than it should. Giving up makes your grieving misery permanent. You’re not a product of your condition or circumstance but of the personal decisions you make. Draw deeply from the heart of your grief and loss suffering – for your sorrowful experience may be the means of personal inspiration, strength and survival.

    4- Expect Hope

    “Expect to have hope rekindled.

    Expect your prayers to be answered in wondrous ways.

    The dry seasons in life do not last.

    The spring rains will come again.”

    ~ Sarah Ban Breathnach

    Always look for hope. It is a mistake to let grief cloud and obliterate the whole blue sky of hope. Hope or the lack of optimism is purely a function of one’s attitude.

    “Life is not about waiting for the storm to pass… It’s about learning how to dance in the rain.”

    ~ Vivian Greene

    Life happens. Waiting for the grief storm in your life to pass is a mistake. Learning to dance with hope in your heart is vital to healing.

    5- Gather Your Strength

    The storms of life give you opportunity to learn. The grief storms of life provide another day – another way to learn a lesson for fighting the current challenge you face and the next battle.

    “When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”

    ~ Helen Keller

    Looking at closed doors stops you from seeing the open doors of healing possibilities and opportunities. Look for your unique personal door of strength. Walk through this door before it closes. Deep within is grit and fortitude untapped until you need it.

    “Look well into thyself; there is a source of strength

    which will always spring up if thou wilt always look there.”

    ~ Marcus Aurelius

    Gather solutions for the strength needed for your unique grief healing challenge. You Can! Believe this is so!

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    Source by Duane Marchant

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