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Improving Healthcare Delivery by Setting Up an Integrative Family Medicine Practice

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There are several definitions of the Integrative Medicine model which include:

a) A healthcare model that combines treatments from Conventional healthcare and Alternative / Traditional Medicine for which there is some high-quality evidence of safety and effectiveness

b) Focuses on person-centred (holistic care) and uses all appropriate therapeutic approaches

c) Focuses on preventative maintenance of health by paying attention to all relative components of lifestyle

Every person desires good health. Health, according to WHO is not merely the absence of any disease or infirmity but a state of complete physical, mental and social well-being. There is no single medical system that is perfect and each has its own merits and weaknesses; It is wrong to assume that any specific medical system, be it conventional or complementary therapies such as, Ayurveda, Yoga, Naturopathy, Traditional Chinese Medicine is correct with the exception of conventional emergency medicine. Integrative medicine is based on this concept and it incorporates evidenced-based alternative medicine alongside conventional methods for treatment and diagnosis.

The use of complementary and alternative medicine has gained popularity in the last few years. An integrative healthcare service combines the strength of conventional and complementary medicine therapies in a way that provides the maximum benefits for the consumer. As each individual is different, the best way to provide holistic treatment would be to offer patient-centered evidence-based healthcare services combining the benefits of alternative and complementary medicine.

If you want to set up a successful Integrative Medicine practice, then you should consider the following:

1. Targeted Therapy

A revolution is underway in healthcare, where the importance of lifestyle, diet, emotional and physical factors are important complementary medicine components in formulating effective therapeutic protocols.

The key to any effective Integrative Medicine treatment is 'targeted therapy' using a biological rationale and a predefined mechanism of action from Conventional and Alternative Medicine systems. This treatment protocol involves the strategic integration of therapies, pharmaceuticals, and supplements.

2. Establish a unique brand identity that defines your business culture or values

Your brand name and the values are potent tools that build credibility with patients. You should create a unique or modern brand identity that defines the culture or values of your medical practice. People prefer to connect with established brand or reputed organizations that deliver quality healthcare services at a competitive price.

3. Increase patient volume and business

The Complementary Medicine industry continues to flourish which is indicative of current dissatisfaction with the conventional healthcare models. The anticipated growth is $ 4.6 billion in 2017-18 from the $ 3.5 billion in 2014. Therefore, it follows that Integrative Medicine practice will flourish with the correct marketing and the inclusion of a supporting delivery framework which underpins best clinical practice.

4. Use highly effective marketing strategies

With the increasing popularity of digital marketing, your center should have a website with detailed information and appropriate marketing content that will enable people to make well-informed decisions. The leveraging expertise of experienced digital marketers will streamline promotion of your brand and build credibility among patients. It is essential that you know what you are delivering, why you are delivering the product and have systems to measure the results.

5. Build a sustainable service delivery model

Three key factors are important in creating a thriving Integrative Medicine center. These are:

A) An Effective Service Delivery Model

B) A Framework of Delivery that underpins best practice and is cost effective for the consumer

C) A Management strategy for successful implementation of the model

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Source by Luke Harper

Views: 0

December 29, 2019
Why You Need to Express Emotion

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When I was young I was taught that crying was not good. After all, the message was that if you cry too much, “you’re going to get sick.” Crying, especially in public, definitely was bad news. In short, crying, even when grieving, was considered to be a sign of weakness. If you were going to cry, then do so in private.

Through the years this and many other natural ways of showing emotion have been stifled by many of the celebrities who always assume a stoic pose when appearing on camera. (I always remember the death of President Kennedy and the way Jackie showed little emotion during the funeral and on TV.)

Many additional beliefs about expressing emotion were looked down upon for years as western culture had adopted the “rugged individualism” view of dealing with life in all its manifestations. Expressing emotion was out and being strong was definitely in. Keeping emotion within is presently the cultural norm.

However, psychology and the social sciences have shown time and time again the importance of expressing, in some form, what is happening inside; it can actually save your life. If you have been trained by the authority figures in your life to suppress your feelings or if you are unable to cry (much to do with unconscious beliefs instilled early in life) when one might be expected to do so, consider the following.

1. We are built to vocalize feelings and tell our stories. This is an inherent and normal human response. Its purpose is to relieve the stress of trauma and massive change that occur in every life. There is a basic human need to externalize the pressure and pain that develops within.

2. What is the alternative when we bottle the anxiety, anger, fear, guilt or pain that is generated by a major loss? The physical self pays a huge price to perform this task. Stress hormones go into overdrive and every cell in the body is affected. I repeat, every cell in the body is heavily stressed. Energy stores are depleted.

3. A more vicious result of stuffing feelings is that our unconscious and our memory banks keep them forever alive in full force. Consequently, we are easily thrown into deep pain throughout life when something we see in a movie or on a TV show or read in the paper, cues up the terrible feelings and memories we never dealt with.

So what can you do? The obvious answer is to find a way to tell your story of pain and disappointment. If you don’t have a best friend who is a good long-term listener, (a resource we all need to develop), then seek out a counselor, clergy person, or support group. You also can express feelings through writing, drawing, painting or sculpting. Reach out to God to unload your burden. You may need several avenues of release.

Give in to the natural inclination to share the pain of loss. There is nothing weak about doing so. It is not merely highly therapeutic, it will lead to insights into your loss and how to cope with it (verbalizing our feelings often leads to new interpretations and thoughts). When appropriate, request your good listener to give you valuable feedback.

Make every effort to change the pattern of the way you deal with loss and change and encourage your children to be open with you about their feelings. See the process as wisdom seeking and in making wise choices. Let periodic expression, where you plumb the deepest depths of your feelings, become part of your long-term healing process. We all need the nurturance and feeling of community that sharing feelings naturally brings forth.

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Source by Lou LaGrand

Views: 0

December 29, 2019
How to Make Passive Income As an Affiliate Marketer
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Searching for the perfect affiliate program
1. Go for affiliate programs, which cover numerous niches. For instance, Amazon affiliate program covers just about all niches possible when it comes to eBooks, physical products and a lot more. On the other hand, you will find some places where you can sign up and they represent as the main affiliate for thousands of companies.
1. Search for your favorite search engine and enter you niche and the affiliate program. For instance; singing + affiliate program. Then, you will be provided with some options in the singing niche.
There are thousands of places marketers like you could be an affiliate, which includes online digital items at the same time places where you can sign up and get access to participate in private affiliate programs.

So How can you Build Passive Income From Affiliate Marketing?

The key here is very simple. Make a very simple yet a very efficient review product/website/group product. It is important that you learn some SEO and basic traffic generating technique.

Does it work?

With commitment, attitude and right training, expect that it will absolutely work for you. Remember that if this whole money-making thing is new to you, it is important that you do not distress yourself with making the website. For instance, if you have a business in a box-training, you could have your site up and running in just less than five minutes along with no skills or prior experience.

Thus, let’s think that you have your own free site from a trusted and recommended source. Now, what are you going to do? Within the training you will talk more about the niche. You are aware that niche is the category, product, hobby and interest, etc. once you have a site about Golf umbrellas, then your niche would be Golf Umbrellas. Therefore, you could name your site something like Golfumbrellasforyou.com.

Along with the training, it is better if you look forward a little. You should think about what your new site will look like. For instance, “Classic Golf umbrellas” as a section of the site, “Golf Umbrellas” for all gender for the next section, and more. In this way, you could plan on which keywords you will search for.

How about the keywords?

Keywords are the secret words, which only the keyword tools could tell. They are the words utilized by people in the Google Search. As an affiliate marketer your job is to know how many times every month someone searches for the phrases “What is the best golf umbrella” as a good example.

With these steps on how to generate passive income, you should remember that it would take you some time and effort to achieve the best result. However, through commitment and passion in doing this, for sure you are not far from reaching that goal.

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Source by Stephen Enis

Views: 0
December 28, 2019
Holistic Healing for Digestive Disorders
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The digestive system is very crucial. It assists the body to absorb required nutrients and eliminate waste products. Any problems affecting it can lead to a lot of discomforts. The National Institute of Diabetes and Digestive and Kidney Diseases estimates that the number of Americans affected by digestive disorders to be 60 to 70 million. Luckily, there are natural, holistic healing remedies that can eliminate these diseases. Digestive disorders include the following.

Heartburn (acid reflux) is a symptom of Gastroesophageal reflux disease (GERD). It occurs when contents from the stomach move back into the esophagus causing irritation.

Gas is simply the air inside your digestive tract. It enters the gut when you swallow it and when undigested foods in your large intestine are broken down by bacteria to release it. Its symptoms include passing gas, burping, stomach pain and bloating.
- Gastroesophageal reflux disease (GERD) occurs when the contents of your stomach return into the esophagus leading to heartburn. GERD is caused by unexpected relaxation of the lower esophageal sphincter.
- Diarrhea is characterized by loose, watery stools. It leads to malabsorption and dehydration. Diarrhea can be caused by food allergies and intolerances, infections, problems in the digestive tract and medicine side effects.
- Inflammatory bowel disease (IBD) is a term used to describe two disorders that lead to inflammation of the gastrointestinal tract. They are ulcerative colitis and Crohn’s disease. They both cause abdominal pain, severe diarrhea, stomach cramps, weight loss, and fatigue.
- Constipation is characterized by fewer than normal bowel movements (less than three a week) or dry, hard and difficult bowel movements that are painful to pass. Other symptoms of constipation may include bloating and stomach pain.
- Irritable bowel syndrome (IBS) is a condition that occurs in the large intestine (colon). It leads to bloating, abdominal pain, diarrhea, gas, and constipation. It is still not clear what causes IBS.
Nutritional Response testing is the perfect holistic healing remedy to deal with digestive disorders. This form of treatment is pegged on the concept that the body knows and is able to correct its problems. The technique first analyzes the body to identify the root cause of the disorders after which nutritional support and lifestyle changes are recommended to help the body heal itself. Unlike traditional forms of treatment, it does not attempt to mask the symptoms. Instead, it tackles the underlying cause of the problem.

Holistic Healing

The first instinct when we experience pain and physical discomfort is to visit a medical professional to address the disease. This is not wrong, and it’s sometimes the best way to deal with the situation. However, physical pain is usually a manifestation of an underlying greater imbalance. Holistic healing appreciates this fact. Instead of dealing with the physical aspect only, it addresses the mental, emotional and spiritual aspects, too. It is not a quick fix. It is a journey to a more balanced lifestyle.

The body contains different types of chemicals including neurotransmitters, enzymes, and hormones. Chemical imbalances can lead to many disorders in the body. Some diets can inhibit or stimulate hormone production and neurotransmitters thus leading to chemical imbalances. What appears to work for one individual might not work for another. That is why Nutritional Response Testing is perfect for identifying chemical imbalances. It can be customized to fit each individual’s needs.

Are you struggling with any disorders? Are you looking for a safe, less invasive and effective treatment to deal with your condition? Nutritional Response testing is one of the best holistic healing remedies. You don’t have to suffer any longer.

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Source by Dr. Louis Granirer

Views: 0
December 28, 2019
A Basic Principle of Healing: First, Do No Harm
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The Greek healer, Hippocrates, set the first standards for medicine in the form of the Hippocratic Oath.

A basic principle of that oath was

“First do no harm.”

This ethic is meant to be the guide for whatever intervention a physician or healer uses to assist a patient to heal because…

the actual healing itself is done by the body.

For example, you accidentally cut your finger. You may clean the wound and put an antiseptic on it, followed by a bandaid.

None of these things actually cause the cut to heal. That work is done by the physical body itself.
- Cleaning the wound and using an antiseptic remove bodies that may interfere with the physical body’s ability to repair the cut.
- A bandaid, or bandage, assists by keeping the cut clean, and may hold the two sides of the cut together, thus making it easier for the body to reconnect the tissues as it repairs the wound.
This is similar to how Energy Healing helps you recover from an illness or an injury.

In Energy Healing, the facilitator’s (healer’s) primary responsibility is to support the body’s natural healing processes.

This is done in a number of ways.
1. Removing energy blocks that may interfere in the healing process.
2. Supporting the body energetically so that it has the energy it needs to do the repair work.
3. Communicating clear intentions to the body so it understands the expectations and goals of the person whose body it is.
4. Assisting the body to let go of energy patterns that are interfering with the healing process, such as trapped emotions, limiting beliefs, and distorted vibrational patterns.
A healing facilitator communicates with expert energy healers in higher realms who may be able to see or perceive subtle aspects of damage that are outside the third dimensional reality.

Full recovery may require that those damaged area be repaired as well.

A well-known example of this type of situation would be a damaged chakra.

A chakra is a spinning wheel of energy. The most well known chakras are along the spinal column.

There are also many chakras of varying sizes throughout the physical and other energy bodies. Some chakras are part if the meridian system used in acupuncture and are called “acupuncture points.”

When a chakra is damaged or functioning improperly, a complete healing outcome may be compromised.

Each chakra may be a slightly different size, color and complexity, depending on where it is located in the body and the services it performs.

Chakras are a basic part of the energy anatomy of all conscious beings.

Humans and animals have chakras, and so do plants.

Mother Earth has chakras as well.

Within the physical body of a human or animal, the various organs and glands have chakras specifically designed to keep each one in balance and harmony by providing essential “life force” to that part of the anatomy.

When my cat Violet was diagnosed with early stage renal (kidney) failure, I discovered that one of her kidneys had a chakra that was misaligned and wasn’t able to function properly as a result.

By repairing Violet’s kidney chakra with energy healing, I assisted her kidney to function better. Using muscle testing, I was able to increase the energetic ability of the kidney to function by more than 50%.

This contributed to Violet feeling more comfortable in her body for a longer time than she might have otherwise.

In all types of energy healing, “First, do no harm” remains an essential ethical principle.

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Source by Nedda Wittels

Views: 0
December 28, 2019
Can You Really Make A Living From Affiliate Marketing?

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Affiliate marketing is a business model which lets anyone benefit financially by using other people’s products on the internet. It’s a kind of referral based marketing in which affiliates are rewarded for sending website traffic to various products and services online.

Amazon is probably the best known website for selling products on the internet. They have a program which allows anyone to refer customers to them, for a commission on the sales.

Anyone can become an affiliate marketer. However, the truth is that affiliate marketing is no quick fix. It does work yes, but depending on which direction you choose to set sail with your affiliate marketing business, you can be very disappointed, as I was, many times!

But, if you stick with it, and find a path which both works you and your working style, the rewards can be fantastic. It’s taken me a while to get to the point of the light at the end of the tunnel, but I’m definitely sold on affiliate marketing now!

Before I found a community and direction which I could trust in and believe in, I jumped from one strategy to another. Having a mentor helped immensely because not knowing whether what you’re doing will work is incredibly difficult.

A lot of what I did when I started simply got me nowhere. I build various websites and my initial tactic was to get my content ranked on Google. This is incredibly difficult, even if your content is unique and offers huge value. You need to keep plugging away and sharing your content. You simply can’t rely on Google to rank your content to get it seen.

Then I faced an AdWords account shut down shortly after one of my biggest breakthroughs. This hit me hard and I gave up for a while. What kept me going was the idea of affiliate marketing which I never let go of. My ‘why’ was that affiliate marketing was a way out of low paid work and grumpy bosses! It also offered a potential income which far outweighed what I could possibly earn by trading my time for money.

Granted, I wasn’t earning anything for a number of years. But it was the thought of escaping my difficult circumstances which kept me going.

I eventually discovered subscription products which paid ongoing commissions for previous sales. When I noticed that the subscriptions were coming in, month after month, my eyes really lit up! It wasn’t a huge amount at first, just a few $20 commissions which were steadily coming in regardless of the sales I made that month.

Over time this adds up. Combined with high commission affiliate programs which offer up-sells and in-house sales teams who close sales for you, I thought I had finally found the holy grail of affiliate marketing success!

I wouldn’t say my affiliate business is a “living” just yet. But I’m now confident that I’m on the right path and taking the right action steps towards that as a real possibility. That for me was the goal; to find my way. For years I struggled for a number of reasons. Scepticism keeps you from making decisions. I got burned with a number of systems and spend months on building content and websites which got me nowhere.

Even in the business community I now belong to, I was full of scepticism at first. It was very difficult for me to take the necessary steps to get myself into the position I am now in. Lack of money is usually a reason which people have when they come to learn about affiliate marketing. This is a double edged sword. All the years I had no money, I couldn’t afford the more costly business ideas. I only focused on the cheaper ones. It cost me dearly in the time that I wasted.

It’s still no piece of cake building a profitable internet business. Even with a good strategy, a mentor and a community behind you. People will still drop out. But if you keep going, your chances of success are far greater! It took me a long time because I focused on content generation to build my income up. If you can, I would definitely recommend using paid marketing over content generation, but only with the right products.

With high ticket items, subscription products, up-sells and a built in sales team, your return on investment is far greater than with many of the affiliate products you’ll be told to sell.

This was something I didn’t understand at first. I tried to sell digital and physical products without thinking about how much I would actually earn; selling books off Amazon for pennies worth of commission!

Getting the right knowledge from the start is a massive bonus. Without it, you can work really hard in the wrong direction for a number of years, as I did. It’s hard to reconcile affiliate marketing as a legitimate business model if you’ve failed at it for years. But then, giving up after all the work I had put in was worse still!

I’m glad I continued to the point I actually started seeing some results. It’s a place I wanted to be for a long time, and one which I held myself back from because I continued to hang on to my comfort zones while seeking new outcomes.

One of these comfort zones was holding on to the idea of what I wanted to do on a daily basis. I wanted to keep doing what I had always done – blogging! Here I am writing more content. It fitted with my comfort zones but didn’t achieve the result I wanted fast enough. Eventually I started using more paid marketing strategies and this gave me a much faster result. However, it was only after reassessing that my blogging wasn’t getting me anywhere and taking some uncomfortable action steps.

I’ve noticed many affiliates make much faster progress than me by taking the necessary steps I was too fearful to take. Once I started doing what they did, results came much faster. You can make a great living with affiliate marketing. Just don’t expect it to fall in line with your comfortable parameters. Sometimes to get to somewhere where you’ve never been, you need to do things you’ve never done!

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Source by Tim Halloran

Views: 0

December 27, 2019
Possessiveness and Its Tragic Effects on Marriage

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Possessiveness in marriage is the desire to dominate or control every aspect of a spouse’s life. It may be with regard to friendships and relationships, jobs, hobbies or even programmes that can be watched on TV. It can lead to coercive control of the other person, making the victim afraid to oppose such behaviour or do what she wants to do. Possessiveness is commonly attributed to men. But there are many women who also like to keep their husbands in a vice-like grip. Probably the term ‘hen-pecked’ reflects this attitude.

A marriage was arranged between a smart and sprightly young pharmacist and an officer in a private bank. Though his features were distorted by Bell’s palsy, the parents thought nothing of it. He had a steady job with a good income and this ensured the security of their daughter. Within a few months, the girl turned into a sad, morose and distracted woman. Her husband was possessive to the extent that she had to give him an hour by hour account of her behaviour at work. He obstructed her progress professionally in different ways.

She could not join in any social activities with her colleagues. Three children followed in quick succession. The girl tolerated her husband’s behaviour for ten years. Then she absconded, leaving a note to say that unless her husband went in for psychiatric treatment for his abnormal behaviour, she would never come back again. One recalls the nursery rhyme of “Peter, Peter pumpkin eater who married a wife but couldn’t keep her. So he put her in a pumpkin shell, and there he kept her very well.”

But the girl broke through the shell hollering “Don’t you dare fence me in.”

Obviously, his facial deformity had given him a complex. He felt that unless he controlled his wife, she would be unfaithful or even leave him. He lost her not because of his looks but because of his behaviour. Timely psychiatric intervention finally brought about a reunion.

Signs of Possessiveness:

• Controlling a spouse so that she cows down and submits to his wishes.

• Unfounded suspicion of her activities, who she meets and with whom she talks. Not just her interaction with the opposite sex but even female friendships are suspect.

• Frequent phone calls to check on her activities.

• Socializing with friends is totally prohibited.

• Selfishness with no consideration for the likes or dislikes of his spouse.

• Spying on her movements through private detectives.

Reasons for Possessiveness:

1. Insecurity: Growing up in troubled families, deprivation of love in childhood, desertion by parents may have created a deep-seated insecurity. He therefore wants to hold on tightly to his ‘possession.’

2. Lack of trust in the spouse.

3. Inferiority Complex: A spouse may be better educated, and better qualified. She may be holding an important job and drawing a fabulous salary.

4. Borderline or acute personality disorders: Those who suffer from Schizophrenia or Bipolar disorders are prone to insecurity and possessiveness.

5. Egocentricity and selfishness. He cannot think beyond his own comforts.

6. Jealousy may be covert or open.

7. When love becomes an addiction, the love object becomes an obsession.

Effects on the victim:

– Frustration and resentment against the intimidating spouse.

– May retreat socially or vocationally.

– Self deprecation and loss of self esteem.

– Depression.

– Desire to escape from the spouse’s clutches.

How to prevent possessiveness:

Two most important elements that are required for a stable marriage are Love and Trust. This calls for a proper understanding of the different roles of spouses in a relationship. Individual differences must be respected. Though the marriage commitment does supercede some individual rights, it should not destroy all individual rights. Each one must have the freedom to develop personal skills and interests. Spouses should be allowed to have friends of the same gender.

M. Scott Peck calls the failure to appreciate the separateness of the other as narcissism.

“Love is separateness,” he says, “The genuine lover perceives the beloved as someone who has a totally separate identity. The genuine lover encourages this separateness and the unique individuality of the beloved.”

Each individual needs physical and mental space if they are to function to full capacity. One spouse cannot be an extension of the other. There should be time for friends and time for hobbies. However, there must be mutual agreement on how much time can be spent on separate activities. Time spent apart does not drive them away from each other. Each little absence from the beloved makes the heart grow fonder.

“Separateness enhances the marriage relationship,” says Scott Peck.

Generosity allows partners to take genuine delight in the success of their partners. They should encourage and mutually support each other.

How to overcome possessiveness:

• Discover the root of your insecurity. Do you have an inferiority complex about your background or your job?

• Are you afraid of losing ownership of your spouse? Communicate your feelings and fears to your partner and clear the matter. You’ll find that your fears are unfounded.

• For any relationship to survive and grow, there must be mutual trust and open communication.

• Overcome selfishness and give your spouse space to grow.

• Remember that possessiveness is a terrible form of abuse. It cannot be called love. “Love always protects, always trusts, always hopes, always perseveres” (I Cor. 13:6).

• Though marriage is a legal bond it does not mean enslavement of the spouse.

• Seek professional help and counseling.

Advice for the Victimized:

– Don’t expect others to fight your battles. Confront your spouse, and retrieve your distinct identity.

– Don’t tolerate abuse in any form. Better to end a destructive relationship.

Khalil Gibran author/ philosopher leaves us with this thought:

“Let there be spaces between your togetherness and let the winds of the heavens dance between you.”

Relationships take time to develop. They should be strengthened and nurtured by love and patience, commitment and trust. Possessiveness leads to manipulation through intimidation, coercion or even seduction, so that the offender can have his way. Someone compared manipulation to witchcraft. Be it a husband or a wife, one has no full authority to control another.

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Source by Eva Bell

Views: 0

December 27, 2019
Scalar Wave Healing Brings Relief in Various Ailments

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People also suffer from gangrene in which their foot gets discolored, the skin starts peeling off and sometimes it gets infected. If not treated on time, it may lead to amputation of the foot or death in severe cases. This is a condition that requires immediate treatment.

Gangrene is basically caused when the circulation of blood reduces or stops. The reason behind this condition is blood cells clumping that results in the slow flow of blood in the extremities. The problem can be alleviated only when the flow of blood is increased, but this is easier said than done.

In such extreme cases, Scalar Wave healing has proven to be quite helpful. Almost a hundred years ago, Nicola Tesla, a famous inventor experimented with this healing style, but its practical application came into existence after a lot of research and development. The results of scalar energy are stunning. It occurs when similar waves are superimposed at 180 degree difference in phase. The energy as a result of this process is more like a field instead of a wave. This field has proven to have a lot of impact on the body.

The reason behind gangrene is a blockage in circulation and any therapy that helps in increasing circulation can bring about a remarkable change in the problem. Several studies have been conducted to show that the scalar energy healing method helped in unclumping of blood cells that were clumped together. This resulted in increased circulation, which will bring blood that is rich in oxygen to the affected areas thereby helping in healing.

Chakra healing is another therapy, which has proved to be quite beneficial in providing healing in case of various ailments. Leaving a significant imprint on anything that is exposed, scalar energy offers a static waveform which is unique in itself. It has been confirmed through several studies that objects like pendants and bracelets which comes embedded with waves of scalar energy offers impressive healing benefits.

For gangrene treatment, chakra healing also proves to be advantageous. A powerful treatment is required for treating this condition as it can soon go downhill if not treated immediately. Bio field therapeutics can help a great deal in treating this problem. The aura gets affected with scalar energy in a highly objective manner using various physical objects generating or carrying energy rather than using energy generated by a human practitioner. When this energy is used on the human body, the bio field that radiates from outside the body and the one that works internally permeating body tissues is improved radically with the scalar wave.

Several studies conducted in this field have proven to be quite advantageous and beneficial in the treatment of various ailments. It can also address serious ailments like gangrene. It has also helped in treating complicated ailments. Thus, use of alternative therapies like scalar energy healing is being used increasingly.

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Source by Tom Paladino

Views: 0

December 26, 2019
Divorce Tips: How To Heal From A Divorce In One Therapy Session

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Healing from a divorce does take time and people going through this process are apt to experience a range of emotions including sadness, guilt, anger, resentment, anxiety, frustration and depression.

The good news is that therapy can expedite the healing process and help people to view the end of their marriage in a more positive manner.

Some years ago, I developed a visualization technique based on Ericksonian Psychotherapy and Hypnosis and which seems to help many divorcing individuals to heal from their loss and to restore their overall well-being.

A description of this technique appears below.

Close your eyes and take a few deep breaths as you listen to my voice.

Each time you breath in through your nose and out through your mouth. And every time you inhale you take in relaxation, peace and healing. And each time you exhale you let go of or diminish any pain, sadness or any negative or uncomfortable thought or unpleasant emotion.

So, your breath becomes a powerful healing tool. You can use your breath to adjust your mood whenever you need to do so.

And as you use your breathing to heal yourself, you may also discover that your mind can go back in time if you want it to do so.

And as you go back in time…

Do you remember when you were a little boy or a little girl?

You may remember what you looked like back then or you may have seen photos videos of yourself from your childhood.

You may also recall what the house you grew up in looked like.

Now, when you were a child, you probably fell down while running or while riding your bicycle. And most likely, you bruised your knee or your elbow. And your arm or your leg probably bled what felt like a lot back then.

Then your mom, dad or a neighbor came along and gave you a hug and comforted you.

They washed out the wound and applied an antiseptic to the injury. This probably that stung a bit. When it was placed on your wound, you may have felt like you were going to have to feel a little worse before you could feel a little better.

And then your caretaker applied a band aid or some gauze and tape that was just the right size to cover and protect your wound.

This helped you to feel less pain, a bit safer and a bit more secure.

The wound may have felt worse for the next day and for even a few more days or weeks.

You probably had to change the band aid every day or so. And you may have to wash the injured spot frequently.

But in time, the wound began to heal, even though you may have scratched it at times, like most kids do.

And after the passage of a little some more time, a scab formed, all the bleeding stopped and the old skin was replaced with news softer but tougher new skin.

After a little more time, the pain subsided almost completely. Though, you still had some good days and bad days with your wound.

Now, the pain from some wounds may not ever go away one hundred per cent.

Many of us have physical aches and pains that stay with us, but we push on in spite of them.

But, luckily, sometimes healing eighty or ninety percent is sufficient for us to carry on to feel generally okay.

As you can see, the mind heals from emotional losses and wounds in much the same way that it heals from physical injuries.

So, if you or someone you love is struggling with a loss, think about the process of healing described in the metaphor.

Perhaps it will to help to lessen your pain, allow you to heal and to move forward with your life with a more positive spirit.

Give it a try. Interestingly, this same technique has been used by people who are dealing with the death of a loved one.

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Source by Jay P. Granat, Ph.D.

Views: 0

December 25, 2019
Alternative Medicine Treatment of Plantar Fasciitis

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Plantar fasciitis (PF) affects approximately two-million people in the US, of both athletic and non-athletic populations. This condition can be debilitating and significantly affect one’s quality of life in a very negative way. There are few high quality studies on this condition and the most successful treatments. Treatments range from chiropractic care, physical therapy, injections and surgeries. Fortunately this condition can typically be resolved with conservative treatment and lifestyle modifications that can prevent going under the knife. Simply put, plantar fasciitis is a strain with subsequent inflammation of the thick tissue (plantar fascia) and muscles on the bottom of the foot causing heel pain. Plantar fasciitis (PF) is characterized by biting heel/mid arch pain when first bearing weight in the morning, or after long periods of rest. The pain typically subsides within 5 minutes of walking or running, then worsens with long term activity or weight bearing. It is also associated with tired, achy feet at the end of the day and foot cramps. PF is seen in both active and inactive people, and is rarely the result of an acute injury. PF can be the result of several different factors: repetitive overuse injuries, poor fitting footwear, overtraining, structural abnormalities of the foot and improper gait mechanics. PF often becomes a chronic and/or recurring problem if not given the appropriate treatment and follow up care.

Some contributing factors to the development of plantar fasciitis:

Structural abnormalities: Plantar fasciitis is very commonly seen with pes planus (pictured left), or flat footed individuals. As you can see, this individual’s medial arch is almost flush with the ground. This can create strain on the plantar fascia. Severe injuries resulting in the need for surgical fusion of the foot can also create strain on the plantar fascia. In these cases of severe structural abnormalities, orthotics are typically indicated. Rehabilitation including foot strengthening exercises, chiropractic manipulation and soft tissue techniques can relieve pain and help to alleviate strain on the tissues and resolve flair ups. We use custom orthotics from Foot Levelers in our office. Using a 3-D scanner, we can have custom orthotics made to support the full structure of your foot.

Poorly fitting footwear: Wearing improper footwear over time can lead to PF. If a shoe doesn’t fit your foot properly, your gait is altered during any weight bearing activity. This has an effect on the entire kinetic chain and can ultimately cause strain on the plantar fascia. The strength and flexibility of your foot will determine your best type of footwear.

Overtraining: Can be a huge contributor to PF. What many athletes, weekend warriors and the like tend to overlook is the importance of recovery in their training regimens. If your tissues don’t have optimal nutrition, rest and repair time they start DEgenerate rather than REgenerate. Especially when it comes to long distance running, or quick sprints, the feet have a lot of demand.

Nerve Impingement: Plantar fasciitis can be a symptom of sciatic nerve impingement. The sciatic nerve is the thickest nerve in your body. It originates from your lumbosacral plexus of nerves typically L4-S1/S2 with some individual anatomical variation. Although this nerve is commonly blamed for all radiating leg pain, it is only responsible for pain along its trajectory down the posterior aspect of the leg and foot. In some impingement cases, the pain can skip the back of the leg altogether and go straight to the foot. Impingement along any portion of the nerve can result in pain, but it doesn’t have to be in the leg. If there is enough impingement along this nerve, any added pressure, say forced dorsiflexion of the foot when standing or walking, can be just the right tension to create exquisite foot pain. Our bodies are always trying to protect our nervous system; reflexively the muscles surrounding the nerve will tighten in an attempt to avoid any further stretch or tension of the nerve. Ultimately, this leads to inflammation of the plantar fascia and the surrounding muscles.

Other Factors:

Systemic Inflammation: Though general systemic inflammation is typically not the cause of plantar fasciitis, it will increase your symptoms. For this reason we strongly encourage our patients to eat an anti-inflammatory diet specific to their needs. We also understand no one is perfect or eats perfect all the time, which is why we encourage an 80/20 approach; eat clean 80% of the time and use the other 20% to indulge. Curcuminoids, like those found in turmeric are great to help blot down inflammation in acute cases of plantar fasciitis.

Alternatives to conservative care:

Cortisone or steroid injections are very commonly given for Plantar fasciitis. In some really tough cases this can absolutely be necessary to “put out the fire” that is the inflammatory cascade, to get you out of pain initially. We never recommend looking at this option as a cure. Cortisone is a very powerful anti-inflammatory that alleviates pain without correcting the underlying issue, potentiating further injury and recurrent episodes. Another option is surgical intervention. In some cases, surgery is the best option for a particular case. We prefer to exhaust conservative treatment options before travelling down this avenue. A study on an overweight and obese population (43 total) suffering with plantar fasciitis for an average of 34.8 months, were given decompressive surgery to the nerve to the abductor digiti minimi with partial plantar fascia release and tracked over a 4-year period. It was found that 75.6% of patients were in deed pain-free or had only mild pain post-surgery (pain decreased from an 8.5/10 to a 2.5/10). However patient satisfaction post-surgery was only 48%.

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Source by Ann Barter

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December 24, 2019