Tag: People

  • 5 Steps to Move From Employee to Entrepreneur

    5 Steps to Move From Employee to Entrepreneur

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    Have you been considering quitting your day job in favor of starting a business? Have you just lost your job and are currently exploring alternative ways of earning a living? Have you always dreamt of owning your own business some day?

    Before you take the leap of faith into self-employment, consider these 5 steps:

    1. Get clear on your goals/passions – It’s not enough to decide to become a business owner. There are several questions and things to consider before you move forward in becoming a business owner. You will need to think about what kind of business you wish to run. You`ll need to determine if you wish to grow it from scratch, buy an existing business or purchase an available franchise. But even before you decide that- you should think about how the business will fit in with the rest of your life. Running a business can be a huge commitment of time and money. So ask yourself what do you enjoy doing or what will bring you joy? You will spend much of your day on your business so it’s a good idea for the business to provide work you actually enjoy doing. Ask yourself what you are most passionate about? What would you love to do? What is your dream job/business?
    2. Do your research/homework – Don’t make any rash or impulsive decisions and don’t leave your day job until you are absolutely sure of what you want to do and have a plan for doing it. Take the time to do good research by researching the industry, the marketplace, your potential target clients, your competitors. Do proper business research including a SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis. Get a good handle on projected revenues and realistic operating costs as well as an understanding on how long it will take to breakeven and generate more revenues than expenses. Identify your personal strengths and skills and determine if there are any skills gaps. Determine how you will close any skill gaps or lack of expertise. Which gaps can be closed through skills training? Which gaps can be closed through recruiting the right people? Which gaps can be closed through coaching or mentoring? Determine what options and opportunities are available to you right now?
    3. Learn from others’ mistakes – There is no shortage of people who have started or run a business. Speak to as many people as you can who have gone before you. Learn what you can about what works, what doesn’t, and what mistakes others have made. Don’t waste valuable time and money. Be open to hearing others` perspectives on what they would have done differently. Hindsight is always 20/20.
    4. Business Plan ahead – Do the work and develop a business plan. While it may be a lot of work, it will be time well spent and most financial institutions will require one if you are searching for financing. The process of business planning is not only to prove to the bank that your business will be a success, it’s also a roadmap for you to follow to ensure success. Running your business finances can be like running your weekly, monthly or yearly personal budget – so if you haven’t developed good budgeting and financial management skills, it might be particularly challenging and doubly important to have a solid business plan.
    5. Hire a mentor – Starting and running a business can be challenging or even lonely at times. In addition to the day to day operations of the business, you may be mentally or emotionally overwhelmed by being a business owner. Having a safe place to go to for advice, guidance, and accountability or simply as a sounding board can be just what you need to help you make the transition into entrepreurship easier and smoother. Good coaching and mentoring can really help you fast track your transition.

    While there are many advantages to being an entrepreneur, it`s important for you to also consider the downside of self-employment. Become a business owner armed with as much information, skills and tools you can to ensure a successful transition from employee to entrepreneur.

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    Source by Linda Cattelan

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  • Can Hypnotherapy Cure Emetophobia?

    Can Hypnotherapy Cure Emetophobia?

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    Emetophobia is a learnt behavioral response and for many people it can be a very debilitating condition. Unfortunately it’s a condition that is often misunderstood by a large number of people, including many medical professionals.

    Emetophobia has elements of being both a phobia and an anxiety disorder. For many sufferers it’s something that they developed at a young again often in early childhood. It can develop from being sick themselves or from seeing someone else being sick, which understandably for a young child can be a very frightening experience.

    The fear can also develop from the reaction of other people around them. I have had a large number of clients that developed the fear not because how they reacted to being sick but because of how a close family member panicked in response to someone being sick.

    When we talk about curing Emetophobia what we are really talking about is overcoming the fear by changing how people perceive the situation. Many people would say that when the fear has gone they feel cured. In many cases hypnosis can be a very effective tool that enables people to overcome the fear of vomit.

    While it is true that some people can overcome the fear of being sick just from hypnotherapy treatment alone in some cases however the hypnotherapy is not enough by itself. For those people they will need to deliberately get used to doings things differently based on what the therapist tells them they need to do to achieve freedom from the fear.

    In the same way that if you go to a osteopath with a problem they may be able to correct the problem purely with what they do while you are on their treatment couch however in some cases that may not be enough by itself and in addition they will give you some form of therapeutic stretching or exercises to do.

    If you are an Emetophobic or a relative / friend of an Emetophobic the first important thing you need to know is that in the majority of cases with the appropriate treatment / therapy the fear can be either significantly reduced or in many cases completely overcome.

    The second thing you need to know is that while some people can overcome the fear relatively quickly for others it can take longer so you may need to be patient. No one therapy works for everyone in every situation. If the therapy / treatment you’re currently using isn’t working for you (you should be experiencing at least some improvement within a couple of appointments) then you may need to consider an alternative therapy route.

    Being cured doesn’t mean you have to like being sick or the find the sound / smell pleasant. Being sick can be very unpleasant but it is normal to find the smell, sound and idea of it disgusting. No one likes being sick but that doesn’t mean you have to be afraid of it. Being cured means getting the response back to a normal and appropriate perspective, just like anyone else that has a normal response to being sick or vomiting. So you can be free from the fear.

    Hypnotherapy has already helped many people to overcome fear of vomiting. You can overcome Emetophobia.

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    Source by Paul A Wright

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  • Boost Your Style Through Self-Confidence

    Boost Your Style Through Self-Confidence

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    Did you know that how you feel can impact what you wear? And did you know that confidence and clothes are connected? When you feel good on the inside it shows on the outside. And when you are not feeling a high level of self-confidence that can also show up on the outside.

    Your self-confidence can give your style strength. And that strength can cause things like, you to attract the right type of people in your life, you receiving a promotion on your job, you feeling successful, you feeling happier, and you feeling powerful. Interesting, isn’t it? Our confidence and our style play a huge role in our lives.

    You deserve to feel your best and look your best at all times. And that doesn’t mean you have to go out and spend a lot of money. It can simply mean boosting your confidence and “rocking” what you’ve got. Why? Because it’s more about what’s on the inside than what’s on the outside.

    And don’t be so preoccupied with what you are wearing. If you look good in it and feel good in it that’s all that matters. The truth is that regardless of what we wear we will never please everyone. Even the top models wearing the most expensive clothing face scrutiny. There are critical people everywhere. So you can’t live your life according to what others think or feel. You should live your life in alignment with your authenticity. And that includes your fashion personality. Your fashion statement is all about you and not others. So if you love color, print, and bold jewelry, then go for it!

    When you look in the mirror you should adore the person looking back at you. You should feel like that person is amazing, phenomenal, and fashionable. Don’t feel self-conscious about how you look, love yourself from the inside-out. And be confident in who you were born to be. Don’t focus on what you think is wrong with you, focus on all of the wonderful qualities you have. Those type of confidence boosters will help you shine bright. And true style is about being confident “in the skin you are in.”

    Your outer style is a reflection of your inner-image. So when you have a positive self-image you feel better and you can look better. Because what’s in your mind can show up on your body.

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    Source by Dr. Shauntel Peak-Jimenez, Ph.D

    Views: 0

  • Creating Your Affiliate Strategy To Produce Year-Round Results

    Creating Your Affiliate Strategy To Produce Year-Round Results

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    People generate millions from affiliate marketing and you can too if you decide to create a real business strategy to produce year-round results.

    Niche Down More

    Don’t try to spread yourself too thin regarding the products you’ll promote. Choose a handful of products to promote, throw in some surprises throughout the year, and you’ll do a lot better with your marketing. Choose the best products for your audience that solve problems for them and that you’ll work hard on promoting all year long.

    Create Unparalleled Content

    When you write content, take the extra time to ensure that it’s right. Choose the right images. Choose the right problems and solutions to focus on for your audience and speak directly to your audience of one. Instead of writing about the product directly, you can also write about how to buy the best whatever it is that you’re selling.

    Add Value to Your Ideal Customer’s Life

    Just because you’re selling someone else’s product doesn’t mean that you can’t and should not develop your own brand. Your brand is how your audience feels about you. What feelings do you bring to your audience when they think of you? Find ways to add value to everything you promote to them so that they want to come to you first.

    Choose Memberships to Promote

    Promoting affiliate products that have recurring income is a good way to ensure income all year long too. Memberships, subscriptions and the like are wonderful ways to build your residual income. Some companies don’t pay on repeat orders, so check with the products you want to promote. If they aren’t offering it, ask for it. Once you’re a known super affiliate, they’ll come around.

    Determine Your Multiple Traffic Sources

    In advance of marketing, you need to know all your traffic sources so that you can push traffic to your products. You may want to use social media, paid ads, and more to promote the affiliate products and build traffic to your page in which everything should first be promoted. So, don’t just share a link to the product. Share a link to your review instead.

    Pay Attention to Technology

    It’s imperative to pay attention to technology because there are always “killer technologies” that can come in and change everything. Imagine if you had built your entire business based on one platform and boom, it’s gone. It happens. Do not take for granted that any program you use right now will always be here. Be prepared with something like it to move to as soon as you realize you need to. If you are paying attention, you’ll know.

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    Source by Jon Allo

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  • Flexible Yoga for Backbone Pain Relief and Overall Health

    Flexible Yoga for Backbone Pain Relief and Overall Health

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    Are you above 40 and thinking that developing hip flexibility or spinal flexibility at this age will not be possible? If yes, then read on. Hitting 40 is not an excuse to deprive yourself of good health, stamina and joint-pain free life you really deserve. However, what is important is to understand and choose something that works. Flexible yoga, as the name suggests is what you can try for back and hip flexibility, which is what keeps your overall fitness in good shape.

    What is flexible yoga

    As mentioned in one of our previous posts that yoga is not just a set of asanas or postures, flexible yoga is also not just about physical suppleness. However, we’ll keep the topic limited to physical flexibility for now. The basic idea behind flexible yoga is to develop suppleness in muscles and joints by using the most suitable set of asanas. As your spine becomes more flexible, you start gaining more stamina and overall better health.

    Pashchimottasana to make your spine supple

    It goes without saying that yoga as a whole is highly effective to control and cure many muscle and mind related issues. However, people have their own preferences in terms of choosing the right types of yogic postures, which are effective depending on individual needs. Personally, I like Pashchimottanasa to make and keep my spine flexible.

    Yoga for spinal suppleness

    • Surya Namaskar-Sun Salutation (12-step sequence)
    • Chakrasana-Semi-circular pose
    • Bhujangasana-Cobra pose
    • Ustrasanana -Camel pose
    • Paschimottansana-Forward bend
    • Balasana-Child’s pose
    • Shashankasana-Rabbit pose
    • Halasana-Plough pose
    • Sun salutation-surya namaskar

    Developing flexibility easily

    There are various other postures and variations of the above mentioned poses. It all depends upon what suits you and fits into your hectic daily schedule. Starting with easy postures such as child’s pose or cat cow pose, which can be done immediately after waking up while you are still in bed, are highly effective for beginners. You can move on to tougher postures as your spine starts becoming flexible.

    Easy posture for spinal flexibility

    Stretching is highly effective for suppleness of spine, muscles and other associated organs. You can start your day with a few stretching exercises such as cat cow pose. This is the easiest way to start making your spine flexible in addition to kick-starting your day actively and relieving your neck or back pain, if any.

    Make your spine flexible effortlessly

    We have covered Bhujangasana previously, but there is also a simple variation of this pose, which can be also be highly effective in keeping your backbone flexible, digestive system strong and neck pain-free. Simply lie flat on your stomach and lift your head and torso supported by your elbows. You need not stretch fully like you do while performing full Bhujangasana.

    Natural Stretch -Benefits of semi-Bhujangasana

    • No special equipment, place or time recommended.
    • You can do this anytime except after meals
    • You can also read, write or watch TV if this posture
    • Keeps your digestive systems strong
    • Reduces big belly and helps in overall weight loss
    • Makes your spine supple without having to do specific set of exercises
    • Relieves and prevents neck and back pain
    • Relieves tiredness and fatigue immediately
    • Positive state of mind
    • Stretching in any form is one of the most effective ways to develop spinal flexiblity which is highly recommended for overall health.

    Stretching is one of the most effective ways to develop spinal flexiblity which is highly recommended for overall health.

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    Source by Felix Godwin

    Views: 0

  • Why Your Mindset Matters

    Why Your Mindset Matters

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    Why does your mindset matter? Your mindset only matters if you want to have a better life. What matters to you?

    Do Things Happen to You, or do You Happen to Things?

    When life happens to you, you are existing. When you happen to life, you are living. Don't let people, circumstances, or environment keep you from living your dreams. Go out and make it happen, you will be glad you did.

    Focus on It

    Do you envision your success? Do you clear your mind of all distractions before you engage your mind? Filter out distractions, negative self-talk, and envision a time in the past when you experienced success. Think about the way this achievement made you feel. Focus your energy on the positive What you focus on-you find.

    Are you Sitting on the Sidelines, or Getting in the Game?

    Do you spend time wishing, or thinking about what you want or are you actively engaged in pursuing it? Don't waste precious time in your life measuring others achievements. If you spend any time on social media, be aware of this mind trap. If you must peruse others success, think about how they got there, and make a plan to replicate this success in your life. Take action.

    Do you Settle for the Status Quo, or are you Pushing your Limits?

    Is life ok, just good enough? Do you wish you had pushed a little harder to reach your goal? If you have a pulse, get busy! There is always time today to break the status quo in your life.

    Are you Continuing to Learn From the World?

    Keep learning new things even if the things you learn don't fit into your overall plan. If you continue to be a student for life, the knowledge will enable you to continue to grow in surprising ways. Expand your world.

    Are you practicing Blame Displacement?

    Sometimes in life, people blame circumstances, other people or things for the reason they did not get what they wanted in life. This habit goes by many names, but I like to call it "blame displacement." The tendency to blame others for events that do, or don't happen in life. Don't be a victim of blame displacement, look back at what you could have done differently, learn from the experience, then move on.

    Do you learn from failure?

    Famous people like Thomas Edison and Albert Einstein have said they learned the most from their failures. Look at your failures and take the information to be better next time. Just make sure there is a next time. Move forward and improve.

    Fear

    Is the fear of failure keeping you from what you want? The following are two different ways to handle the fear of failure:

    1-Think of the fear you are harboring, then imagine the worst possible scenario that could happen if you take action. Ask yourself, "what's the worst that could happen?" If you can live with this-take action.

    2-Fear is a future based emotion. It never takes place in the present. If you feel the fear use it as your rocket fuel to propel you into your goals-take action.

    Don't let fear, lack of focus, others or your environment keep you from your dreams. If you envision your success and believe in yourself and you will be well on your way to achieve your goals.The law of nature wills that what you believe, you can achieve, and receive in life.

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    Source by Nan L Hruby

    Views: 0

  • Women And Self-Confidence – Healing Women's Insecurity Issues Today

    Women And Self-Confidence – Healing Women's Insecurity Issues Today

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    Sound like a latte-in-the-sky dream? I mean the kind that could never happen in this lifetime?

    Today, all that ends.

    Let some new confidence with women understanding begin inside you, and beautiful begin being who you are to the core.

    This program for women and self-confidence is exactly the kind of community of women friends you should meet. Its specialty is helping women exactly like you.

    Heal those old wounds so you can break free from the past.

    Stop feeling insecure and overwhelmed by other people's demands.

    Pick up those shattered pieces of women's insecurity issues sitting around in your soul, heart and life and build something stunning and gorgeous with them.

    It's like the Course in Miracles states, "Do not be afraid to look within you."

    If you keep on beating yourself up OR ignoring it and hoping it will all solve itself, you can't pull yourself together.

    Unleash the confident, Got-It-Together, GORGEOUS and RADIANT woman you were MEANT to BE.

    There is nothing that feels better than having the total life confidence needed to be your real, luminous self.

    It makes a woman undeniably gorgeous, and you don't have to be a super model here to be a confident woman.

    It is life miracles of the highest order, and you deserve lots and lots of that!

    Get YOUR life miraculously going again!

    In a previous session I discussed other topics like how to realize more beauty and experience healthy weight loss without paying a fortune for a weight loss program.

    And, imagine being able to turn the heads of men (AND women) as you walk into a room, radiating COMPLETE confidence and allowing your inner goddess to glow.

    What if I told you that the universe is waiting to give you OCEANS of love?

    Wave after wave of it!

    A drenching, nourishing, sea of ​​it!

    You've built an emotional sea-wall that won't let it get to you, and here's the Truth:

    Spark some sizzling hot romance EVEN if your relationship is flat-out boring right now (It takes mere SECONDS to put this to work for you …).

    When you feel loved and confident

    Don't deny your beautiful heart any longer. Unleash the miracle power of love in your life!

    Yes, you can indeed change your love life and everything else, from PESSIMISTIC to PASSIONATE in a heartbeat.

    You have what it takes to feel the POWER to go after your dreams, and you naturally ATTRACT the man of your dreams.

    And if you're already in a relationship, you can build the kind of life together that most people only dream of.

    Dating and relationships are so much easier (and fun!) Once you FINALLY start accepting love.

    When you can FINALLY allow for to be given you love unapologetically from the world that's when your life and your relationships start to miraculously transform and you release all those women's insecurity issues.

    Extend your inner beauty!

    Begin right now in this instant to EFFORTLESSLY accept every kind of good and beautiful love into your life.

    When women's insecurity issues have your life split apart in pieces all over the place, it's easy to feel defeated.

    When frustration hooks up with unworthiness and they have a child called I AM SO TERRIBLY OVERWHELMED, confidence with women is difficult.

    You know what I mean?

    Wouldn't it be nice if you could let go of women's insecurity issues and get the JOY and BEAUTY of a woman who has her act together, as easily as ordering a latte with your BFF at your favorite coffee shop?

    (Please note I always suggest searching the net for related material on how a woman with no dreams for the future can TODAY become a stronger confident woman.)

    To your inner beauty shining forth!

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    Source by James Nussbaumer

    Views: 0

  • Why Are Organic Social Media Fans Important for MLM Success?

    Why Are Organic Social Media Fans Important for MLM Success?

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    MLM success is fun and profitable but there is a dark side that has pulled people into doing unethical marketing. It's fun to watch social accounts climb in popularity, however it can be done in the wrong fashion. Organic social growth is the only way to go. Most social media sites are watching for black tactics that enables accounts to grow at a rapid rate and many of the followers are not existent. They can cause problems for your account especially when you're sharing content.

    Your MLM success is based on the attracting and retaining leads and converting them into teammates. If social media sites catch you using unethical means to build your account, they will likely warn you before they shut down your account. That is not the worst of it most search engines especially Google are keeping an eye on this as well and will punish your content or website for bad social growth. Social media traffic is heavily weighed on search engines now. This means that your social media content has more points on search engines than it ever did.

    Building organic social media fans for MLM success

    You need to have an organic following to gain rankings in search engines now. This is the only acceptable method to stay "clean" with Google. You should never pay for followers. It's already difficult to weed out fake fans from the real ones. However, the real ones will engage with you from time to time. In some cases, most of the time if they love your content and you're responsive to them.

    To build future MLM success, you know you need to be responsive, create lovable content and be available in the online and offline world. Your content will come in different styles and flavors because no two prospects are alike in their journey. The content needs to touch on their pains and their journey stage. Once you have your campaign outline, you can develop short and long form content to help you achieve results. Be open to game changers, sometimes you may need to throw a curve ball instead of a fastball. You can throw in a webinar or a workbook to make things more engaging or simple.

    Engaging with your fans is a great to get your messages spread across the internet. They already like some of your stuff, so why not give them something for free. This can help you gain new sources of traffic and fans.

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    Source by David L. Feinstein

    Views: 0

  • The Unique Power of Ayurveda to Heal Any Health Problem

    The Unique Power of Ayurveda to Heal Any Health Problem

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    The amazing power of Ayurveda

    What comes to our mind if we think about any types of treatment? It will obviously be allopathy or homeopathy. No wonder that Ayurveda secures no position in the list of the trustworthiness in the mind of many people. This Ayurveda has some kind of power which will go deep inside or in the root to eradicate any disease. This medication, from ancient time, is somehow overlooked or ignored by the users. The Ayurvedic Medicines exist or not we rarely bother! Things will get changed once you start believing it.

    Ayurveda works if someone trusts

    The young generation has a tendency to give a stare to these age-old medicines. They consider this type of medicine belongs to the pre-historic era. Ayurvedic treatment needs patience as well as time. All those who are in a hurry; this type of medicines will not be good for them. You can rely on Ayurveda if you enough time to use it regularly, without making any kind of mistakes. These Ayurvedic Medicines have no side effect. Yes, because of the main ingredients of this medicineor herbs. Taste-wise it will not be great of course. There are so many people who all have shown their faith in Ayurveda and got the desired result. You can be one of them easily. The biggest benefit of this Ayurveda is that it is not costly. Any and every kind of health related problems can easily be resolved by the touch of Ayurveda.

    Why should you switch over to Ayurveda?

    • A non-curable disease like Cancer and all can be cured by the power of herbs.
    • Those who all are afraid of operations, this will be the greatest option for them. Ayurveda believes that surgery is the last step.
    • Chronic diseases can easily get cured by Ayurveda medicines.
    • These medicines are free from chemicals. That means no worry of side effects at all.
    • Consumption of these types of medicines will cure the problem as well as develop the overall health condition by increasing the rate of metabolism, decrease the level of stress and bring back the obstinacy back into your life.
    • These types of medicines will go to the root to eradicate the problem. That means that particular person will not suffer from the same problem again.

    Availability of these Ayurveda medicines

    Ayurvedic Medicines Manufacturers and dealers must be there in your locality also. Why don’t you visit one of those medicine shops and read out the compositions of these medicines by yourself to kick away all misconception regarding Ayurveda and its result? At that time only you will start believing in the magic of Ayurveda.

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    Source by Samaria Thomas

    Views: 0

  • How Should The Other Woman Proceed When The Wife Finds Out About The Affair?

    How Should The Other Woman Proceed When The Wife Finds Out About The Affair?

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    I sometimes hear from women who have been cheating with someone who is married. Some of the time, they truly believed that in due time, the man’s marriage was going to come to a natural and mutual end so that the two of them could be together. They wanted to believe that the marriage had grown stale so that both people would mutually agree to end the marriage. Once this happens, then that would free up the husband to pursue a new relationship.

    As we all know, this isn’t usually the way that it happens. Usually, the wife finds out about the affair and the marriage does not just end by both people mutually agreeing to it in a healthy way. The wife is usually hurt and angry and, believe it or not, the husband usually panics and immediately chases after his wife, suddenly afraid that he’s going to lose his family.

    Understandably, this can leave the other woman confused. This isn’t how things were presented to her. And where is she in all of this? You can see how she would feel left out in the cold and unsure about how to proceed. She might say: “I feel stupid admitting that I honestly thought I was going to live happily ever after with the man that I was dating. I knew that he was married, but he presented it to me like he was working on untangling himself from that. Still, he was always careful that his wife would not find out. But she did. And I was shocked when he immediately told me that he could not see me anymore and begged me not to make this harder than it already was. I’m very shocked by this. And I feel set aside and hurt. Now this guy and his wife are scrambling to save their family, but what about me? I feel like I need to do something. I feel like I am left out in the cold of all of this. I am tempted to try to contact his wife and plead my case. I want her to know that the husband represented to me that their marriage was over. I want for her to have all of the information so that she doesn’t think that her husband is loyal to her. And I want to see the other man and plead my case also. After all that we have been through, it is annoying that he is just going to walk away. What should I do right now?”

    Honestly, I am not sure that you are going to like my answer but it is heartfelt and is what I honestly feel and believe. I will admit that I have been the wife in this situation, but I’ve had friends in your situation and I hear from many on the other side of the equation. I can tell you that statistically, the husband and wife generally end up together. It may take a while. And there can definitely be some uncertainty, but statistics show us that it is much more likely for the husband to go back to his wife than to have a lasting relationship with the other person. You can check this for yourself, but that is what the statistics show. That is why I do not recommend that you reach out to either of them. It is only going to hurt, annoy, and frustrate everyone involved and the chances are high that it is not going to affect the outcome in the long run. You’ll only be causing pain to yourself, the husband, and the wife.

    I know that a big driving force for you right now is that you feel set aside and ignored. One reason for this is that it feels as if your course of action is set by someone else. Since the husband and wife have the marriage, they get to decide how things proceed, which can seem very unfair. So how do you get a sense of control back? By bowing out gracefully from this trio and focusing on yourself, your own well being, and your own happiness. Take control back of your own life. Ask yourself why you’d be vulnerable to settling for a man who couldn’t be solely yours. Fix your self esteem and then vow to only give your heart to men that are free to return your love and be yours alone. All women deserve nothing less. I know that this might not be what you wanted to hear, but I believe that it is the healthiest option. It gives you control of your life, it really is the right thing to do for all involved, and it doesn’t force you to go against the odds. Trying to hurt others usually ends up only hurting you. There’s more than enough hurt to go around right now, so you can never go wrong with focusing on your own healing instead.

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    Source by Katie Lersch

    Views: 0