Tag: Methods

  • Conventional, Versus Wellness Approach, To Health

    Conventional, Versus Wellness Approach, To Health

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    What we consider, the conventional approach, to health, in the United States, differs, in many ways, from the way, most of the rest of the world, considers, and approaches, this concept. Many seem to believe, a conventional approach, means, using allopathic medicine, which includes, a primary emphasis on chemically designed, prescriptions, and treatments, while, in most other nations, this approach, includes, both allopathy, as well as alternative remedies, and treatments. Which way, is best for you, depends, on your specific mindset, attitude, overall health, condition, beliefs, etc. With that in mind, this article will attempt to briefly, consider, examine, review, and discuss, the different approaches, and some of the different advantages, and disadvantages.

    1. Conventional approach: The disadvantage of the so – called, conventional approach, is it pays more attention, often, to the symptoms, rather than all the possible causes, etc. It treats ailments, usually, by using a chemical – drug, to reduce and treat the ailment. It is important to recognize, illnesses, and ailments, should be divided into, chronic versus acute ones, and life – threatening, versus, more common illnesses. I strongly believe, there are many acute conditions, which are best treated with drugs, but there are also circumstances, when the side effects, and potential dangers, may make it less logical. Obviously, when the ailment is life – threatening, such as cancers, severe organ issues (such as pneumonia, liver problems, etc), they need immediate, dramatic treatment, while, at other times, it might make more sense, to use, an alternative approach.

    2. Alternative approach: Many use methods, such as Reiki, acupuncture, Ayuverdic, homeopathy, herbal remedies, vitamins and supplements, etc, as an essential part of taking care of their overall health. These often, enhance our immunity, and what we refer to, as resistance. However, one must take care, to do so, in consultation, with a qualified, open – minded, health professional, who is able to use, either approach. Don’t abandon prescribed medications, without thoroughly discussing with your doctor! Know the risks and benefits.

    3. Wellness: An intelligent, seamless, merger of both, conventional, and alternative treatments, is, often, the wisest approach. In most of the rest of the world, non – chemical approaches, are used, before conventional ones, in order to minimize over – use, and dependence, and minimize side – effects, and attempt to enhance our body’s immunity and immune system. This is the essence of a wellness program, where we proceed, and take advantage of any modalities, which might enhance and improve our overall health.

    Beware, you should do your research, and consult qualified, trained health professionals, in order to use the best combination. It’s up to you!

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    Source by Richard Brody

    Views: 0

  • Natural Cure to Cancer – Treat Cancer Naturally

    Natural Cure to Cancer – Treat Cancer Naturally

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    Dread cancer no more. It is not the deadly disease anymore that it used to be even a couple of decades back. Various kinds of natural treatments to cancer have been invented by scientists and their researches have proved that cancer can be prevented and cured in a natural way without harmful and painful chemotherapy, radiation and surgery. It has been proven now that the alternative natural cures applied to treat cancer are fruitful and of course painless unlike the other methods. Natural treatments are a little complicated and hence must be done by an experienced person.

    The best natural cures for cancer start working quickly on certain aspects of the disease to get rid of it. It will start by protecting the cells that have not been harmed by cancer yet, killing the cancer cells or restoring them to normal cells, curbing the spreading of cancer and guarding the non-damaged cells from the harmful affects of lactic acid. There are 5 protocols that are generally followed to cure cancer naturally. However, none of these protocols can be used in combination. They must be used separately or else might cause heavy damage to the cells.

    The first is the Cellect-Budwig Protocol. This is basically a nutritional supplement manufactured for cancer patients. It is available in the form of powder containing amino acids, vitamins, immune builders, and trace minerals. Advanced stage patients can use it along with maintaining a strict diet routine and can reap the benefits. The second is the Cesium Chloride Protocol. This treatment is extremely powerful and stops the cancer cells from multiplying. It also aids in stopping the cachexia cycle and is an alkaline protocol. If you are suffering from cancer which is spreading very fast throughout the body then, applying any of these will bring fast and positive results because these stop spreading of the infected cells.

    Bill Henderson Protocol is another effective protocol for cancer patients. This boosts the immune system and eliminates the infected cells. This protocol is in fact the least expensive among all the other ones. LifeOne Protocol is extremely effective for particular types of cancer. It was being manufactured by Dr. Jim Howenstine and is a supplement based product including immune builders. Tony Isaacs is the last protocol used to cure cancer. This is also an immune building protocol made of Oleander leaves. The leaves of this plant are used in pill form today to treat cancer. The specialty of this plant is that it can reduce the side effects of chemotherapy and also kill the cells causing cancer.

    Aloe Arborescens is a plant that can treat cancer successfully. Protandim prepared from green tea extract and herbs is also used as a natural cure to cancer. The One Minute Cancer Cure is also a process that is known to kills cancer cells. It is known to oxygenate the body and destroy cells that cause tumor or cancer. As the name suggests, it can be used one minute everyday at home. It works on the theory of increasing oxygen levels in blood which results in the death of pathogens thus curing you of fatal diseases like cancer. The One Minute Cure can be used as the cure of all diseases that can prove fatal.

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    Source by Robert L Coleman

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  • What Do Wives Do To Get Their Separated Husbands To Come Home?

    What Do Wives Do To Get Their Separated Husbands To Come Home?

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    I sometimes hear from wives who want to know “the secret” that separated wives use to get their husbands to come home. I often hear comments like: “what do those women do to get their separated husbands to willingly come home? They must be doing something that I’m not doing. Because in my mind, I have tried everything but my husband isn’t even remotely interested in returning home.” I heard from a wife who said: “my husband and I separated about the same time as our neighbors separated. My female neighbor and I would often have dinner together and discuss strategies. Well, her husband came home last weekend ready to work things out and mine is still living away from me and is showing no signs that he might return. What did she do that I didn’t? Because when I ask her this, she says she can’t pinpoint anything that she said or did. She said that her husband just seemed ready to come home. What is she doing that I’m not? I need to know how all of these wives get their husbands to come home so that I can do the same things because I miss him and need him here.”

    I could completely understand this wife needing answers. I was separated myself a few years ago and I was absolutely desperate for any answers. I was willing to try absolutely anything to get my husband to come home. And sometimes, I feel as if that were part of the problem. While I was grappling for answers, my desperation got the better of me and I jumped around trying different things and changing behaviors, which eventually just made things worse.

    I think that sometimes, the husband is just ready to come home or he just comes to his own realizations. But I think that other times, there are things that some wives are able to do to nudge their husband to come home a little sooner. Through research, I learned some of these methods which really helped me and I will share some of them with you now.

    Some Wives Plant The Idea That Their Husband Has Something Meaningful To Come Home To: This is common sense, but it is so often missed. In order for your husband to come home, he will often need to believe that his quality of life with you at home is going to be much better than his quality of life without you away. Sometimes, this isn’t very difficult because your husband is having bad experiences or feelings while he is away. But other times, this can be a little more difficult because, even if the husband isn’t completely happy away, he is able to avoid the conflict and the drama of life at home when the future of his marriage is uncertain.

    Coming home sometimes leaves him with an unknown. And since he can’t see into the future, he will often rely on past behavior. If the past leaves you a lot to overcome, then you will have to rebuild the trust and allow him to see how or why things might change when or if he comes home. He must believe that things are going to be better at home not just for the short term or the long term. Sometimes, this takes time and requires you to carefully lay the groundwork.

    You’ll want to be patient, understanding, and easy to approach and talk to. If the two of you argue when you are together (or even argue about his coming home,) then he will understandably have doubts about moving forward and coming home. After all, if you can’t get along now, what is going to change once he comes home?

    Separated Wives Who Nudge Their Husbands Home Will Often Cultivate A Playful New Dynamic Between Them: Many wives whose husbands are eventually lured back will admit that they were able to put their fear aside, at least while their husband was present. They were able to keep things light hearted and positive, even if they didn’t always feel this way deep inside. They did this because they knew that when things went well with their husband, then he was more willing to see or interact with them in the future. They also knew that keeping things light and playful would help to neutralize what was already a stressful situation. They suspected that focusing on fear and uncertainty was only going to make things worse.

    I know first hand that this is sometimes challenging to pull off. Sometimes, you feel anything but upbeat, and you really have to look at the big picture so that you don’t just give into your negative feelings and make things worse. But in the end, it is worth it. As I improved my attitude, our relationship improved. And my husband was more willing to spend time with me. And as he was more willing to spend time with me, I made each encounter count so that things continued to get better and better.

    Successful Wives Don’t Try To Rush Or Push Their Husbands To Come Home Before He’s Truly Ready: Here’s one last important point. When things are going well, it’s extremely easy to be quite tempted to suggest that your husband comes home the second that your situation improves. Sometimes, this is a mistake. It’s often better if you can wait for him to suggest that he is ready to come home. At the very least, make sure that he is enthusiastic and willing before you suggest it. Because, if you suggest it to soon, he may well think that your light hearted and easy going attitude was only meant to get him home. He may worry that once he gives in and comes home, you’re going to drop the act. And this is the last thing you want. You want for him to not only believe that things are going to change and improve, you want that to be the truth so that your marriage not only reconciles, it lasts for the long haul and it makes you both happy.

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    Source by Leslie Cane

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  • All About Traditional Chinese Medicine

    All About Traditional Chinese Medicine

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    Traditional Chinese medicine is an alternative to contemporary medicine. The treatment method corrects imbalances in the body and works in different ways that include:

    • Addressing the environment and the external factors of the patient.
    • Helping the patients relate to the internal emotions in a healthier way.
    • Improving the lifestyle of the patients. This includes promoting better diet and exercise.

    The traditional Chinese medicine affects different areas of the body but it focuses on only a few of these areas. The areas include: large intestine, gallbladder, small intestine, lung, liver, spleen, kidneys, and heart.

    Benefits of traditional Chinese medicine

    The treatment option comes with many advantages that include:

    Reduced inflammation: The herbs and mushrooms used in the treatment have antioxidant, antiapoptotic, autophagic, and anti-inflammatory effects on the body. When you take the herbs, you have reduced levels of oxidative stress and inflammation thus you protect the body cells, tissues, and organs from developing diseases.

    Reduction of chronic pain and headache: The use of acupuncture and acupressure plays a vital role in managing pain brought about by arthritis and other medical conditions. Experts have also found that treatment methods such as eating a healthy diet and tai chi aid in reducing chronic tension headaches.

    Hormonal balance: Research studies show that the herbs used in the treatment contain anti-inflammatory and antioxidants that improve the functions within the endocrine and central nervous system. This aids in improving the healing abilities of the body and balances the hormones such as insulin, estrogen, cortisol, and testosterone.

    Improvement of the health of the liver: Since traditional Chinese medicine advocates that you take a healthy diet, the diet aids in improving the health of the liver. Some of the best foods that you should take to improve the health of your liver include: sweet potatoes, healthy fats, spices rich in ginger and garlic, and herbs. You should avoid fried foods, sugary drinks, and snacks, refined oils, alcohol, and processed carbohydrates.

    Tips to consider when engaging in traditional Chinese medicine

    For you to have a great experience with the treatment method, you need to consider a number of tips. Before you settle on a given practitioner, always take your time to research him/her and ensure that he/she is reputable. Experts recommend that you visit a number of facilities and take a look at the displayed certifications. If there are no certifications, you should stay away from the practitioner.

    While the herbs are natural, you should take them under maximum supervision. You shouldn’t take them if suffering from a medical condition or when pregnant. You should avoid medications from an unknown company as they might be containing dangerous additives, lead, cadmium, mercury, and traces of other heavy metals.

    To get the most from the treatment method, you should incorporate different lifestyle and preventative habits such as exercising, eating a healthy diet, getting enough sleep, and taking beneficial supplements.

    Conclusion

    This is what you need to know about traditional Chinese medicine. You should remember that the medications are recommended as complementary treatment methods; therefore, you should try them together with the complementary medications. To avoid complications always follow the doctor’s advice.

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    Source by Idd Aziz

    Views: 0

  • Saving Money and Heating the Home

    Saving Money and Heating the Home

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    Using Solar Heating costs can get expensive when the weather is cold, making it imperative to find ways to save money on heating your residence. Solar panels are used to collect energy from the sun and transform it into electricity that can be used throughout your home. This same solar energy technology can be used to heat your home.

    Heat collectors, or solar thermal systems, work similarly to solar power cells, except they absorb heat as well as light that is generated by the sun and uses it to heat the air or a liquid. This heated air or liquid is then used to transfer heat into your home. You have many options that allow you to enjoy a warm home and save money on gas and heating costs with solar energy.

    Passive Solar heating is highly effective on large windows that face south, allowing sunlight to stream into your home. Solar light and warmth are absorbed by the floors, walls, or any containers or dark-coloured items. When this warmth is absorbed, it raises the temperature in the home by several degrees. Since hot air rises, heat will spread through the entire home quite efficiently.

    Active Solar

    With active heating using solar energy, heat collectors that contain liquids or air will be used to collect heat from the sun. This warmth is stored much like solar panels store energy in their batteries. When you want to heat the home, the heated air is used to send warmth throughout the house or just individual rooms, depending on the system you have installed. Using liquids, the home is heated using a pump that allows the liquid to be moved though pipes in your home, bringing warmth.

    Liquid Active Solar using liquids requires pipes or tubing, a radiant slab system, to be installed underneath the floors or in the walls of your residence. To heat your home, the liquid is heated, and the warmth radiates from the pipes, causing temperature to increase. Other methods of heating the home, such as furnaces and hot water radiators, use stored hot water to provide heat in rooms. When using liquid active solar heat, water can be heated as well – saving you a ton of money.

    Combination Solar & Geothermal

    Solar collectors absorb warmth from the sun and store it to be used to heat the air, or even the water, in your home. Warmth can also be collected due to geothermal heating systems. These systems require water pipes to be installed near your home underneath the ground. They connect to heat pumps, transferring warm water from the ground so that it can be used in the home. Pairing geothermal systems and other solar heating methods can increase efficiency in areas with extreme cold or long periods with little sunlight.

    When it comes to solar power, there is no end to what can be accomplished. Not only can you save money heating your home with solar energy, you can heat water as well.

    For more information about solar energy and solar panels please check out these links.

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    Source by Edmund Brunetti

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  • Jimmy Carter's Cancer Cure

    Jimmy Carter's Cancer Cure

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    Jimmy Carter's cancer cure has been a breakthrough and godsend for many people expected to negotiate this terrible disease. The big difference is his treatment was successful without the use of traditional and nauseating chemotherapy.

    Cancer is the second leading cause of death behind heart disease. That's more than 1600 Americans every day. If you ever watched a friend or family go through chemotherapy, you know how awful and sickening that can be. Worse yet, some doctors use chemotherapy for certain cancers which never have responded to that treatment.

    Trying to find research that shows if chemotherapy works or not is difficult. We know that 97% of all patients who receive this treatment are deceased in less than five years. But, simple studies comparing those treated versus those who are not to evaluate if life is extended cannot be found. Yet, most oncologists want to inject this into you and tell you its the only way.

    Earlier this year, 91 year old Jimmy Carter announced his cancer cure after using new immune boosting medications. He was suffering from metastatic (spreading) melanoma to his brain and liver. Jimmy Carter was given a combination of Keytruda, surgery, and radiation therapy to send his cancer into remission.

    "These drugs work by tearing down defenses tumors erect against immune cell eradication. (1)" This Life Extension article mentions three approved immune drugs also called check point inhibitors: Yervoy, Opdivo and Keytruda. In the past, cancers with multiple gene mutations were more difficult to treat. With these new drugs, it is multiple mutations that respond most favorably. The article points out another study that injected the immune drug interleukin-2 directly into cancer tumors. All 11 patients in the study responded with a complete absence of malignant cells in a compete srinkage of the tumor.

    In terms of treating breast cancer, a similar protocol called photodynamic immunotherapy was used. It begins with sending a photosensitizing agent to the tumor. This enables the immune system to mount a response. Survival rates of these 15 women was similar or exceeded conventional methods. Except in this case, there was no mastectomy, no radiation, no chemotherapy and no serious side effects. For more information about this therapy, call the Strategic Cancer Alliance at 1-610-628-3419.

    In conclusion, not everyone responds as well as Jimmy Carter. But, the architecture for treating cancer is clearly changing. Rather than kill the cells, the medications augment your immune response. In this case, we have some studies that actually show results. Now you have a choice and can ask your oncologist about this new immunotherapy. Finally, a new day has arrived for cancer treatment and survival rates.

    (1) Life Extension Mag 2016 June "Immune-Modulating Cancer Drugs" Vol.22, No.6 p84-92.

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    Source by H Lee Johnson

    Views: 0

  • New Book Removes Fear From Sales With Practical, Easy-To-Implement Techniques

    New Book Removes Fear From Sales With Practical, Easy-To-Implement Techniques

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    As a small business owner, I found Greg Andersen's Small Business Sales, WTF (Without the Fear) full of practical advice, new ideas, and down-to-earth common sense to help me rethink my sales approaches. Andersen has been in sales for many years in the printing business, but the advice he offers is applicable to anyone in sales, especially small business owners who may be wearing all the hats themselves or unable to focus on sales because they're too busy looking after everything else.

    Small Business Sales, WTF is divided into two sections: Pre-Sales Planning, in which Andersen discusses products, going to market with products, creating a sales environment, and then The Sales Process, in which he explores how to find customers, make contact , get the opportunity to sell to the customer, execute the sale, and then follow up with and retain the customer long-term. Andersen walks readers through each step of the sales process, providing practical and personal examples of what has worked for him that readers can easily model or put their own spins on.

    Andersen writes in a humorous but tell-it-like-it-is style to dismiss myths about the sales process and cut through sales jargon to get to what the reader really needs to know. For example, early in the book, he has a list of "Words / Phrases you will not hear in my book." Among the phrases included is "Belly-to-Belly" to which he responds, "Gross. How about face-to-face." Another phrase is "Low Hanging Fruit," which he says does not really exist, and still another is "Hook," which he finds insulting because it assumes customers are suckers or fish. Instead, Andersen prefers to treat his customers like human beings and rather than "close the sale" come to an "agreement" between two parties who trust and respect each other.

    For most people, sales can have a bad name. No one likes being sold to, and people who reluctantly take on a sales role are aware of that and often fearful of selling. Andersen teaches readers how to remove the fear of sales by rethinking what sales really is. Most people dread the "cold call," so Andersen talks about instead viewing sales as "demand generation." It's about looking for where there is a demand for your services and then providing the product or service to fulfill that demand. It's also about listening to customers.

    Andersen states: "When all is said and done, only a few methods of outreach will really get you in contact with a prospective new customer-the phone, letter writing, a trade show, and email. What really counts is the technique you employ . " He then provides creative examples of how to handle sales through each of these approaches, as well as discussing social media as a sales strategy. His examples are drawn from personal experiences, from his days as a shoe salesman at Nordstrom to his current sales role in the printing industry. Best of all, he even includes copies of letters he has sent to clients. His techniques are simple and straightforward, so anyone, no matter how scared of sales, can implement them.

    Of course, there will be difficult clients or people who don't want to hear how you can help them. Andersen provides strategies for getting past the gatekeepers to the decision makers. He reveals his research techniques, which are quite clever and even include looking at prospective customers' job postings to determine who in a company is or will be in a buyer position for his product.

    When facing resistance from a potential client, Andersen realizes it's not always about him, his approach, or his product. I loved the following invaluable point he made: "Another way I like to approach these challenging situations is to remind myself that all these excuses mean the customer is probably protecting his current vendor. If he is being loyal to his current vendor, some day he will be loyal to me. Stay positive. " Personally, I know this is true as a business owner. If I have a vendor providing me with a good service at a good price, I feel loyal to that vendor and am not willing to change. Such clients may be resistant to change, but they are the ones you want because they are loyal. Andersen shows how persistence pays off in these situations. Sometimes he makes contact with customers who are not in need of his services right then, but years later, he secures business with them, and even if at first he doesn't get the level of business he wants, they often will give him some business as a trial and then he can work his way in to larger sales with them.

    Perhaps what I liked most about Andersen's approaches is that he truly believes in being responsive to clients. I cannot stress enough how frustrated I feel when I send an email to someone who does not reply to me for several days. I am personally always very responsive to my clients and usually reply within hours if not minutes. Andersen points out that even if you don't have an answer to a client's problem or you can't take the time to respond to a question at that moment, a simple response like, "I'm on it," lets clients know you will get back to them and then they can quit worrying about their problem and go on to the next item on their to-do list until you do get back to them. In other words, Andersen is always in favor of reassuring the client that you will do what you say and provide reliable and quality service.

    Altogether, Small Business Sales, WTF does take a lot of the fear and stress out of sales. I believe most readers will be pleasantly surprised by this book; they'll read Andersen's stories and examples and say to themselves, "I can do that," and even find ideas of their own popping into their heads as they build off of Andersen's advice. Whether you are a small business owner with absolutely no sales experience, are just starting out in sales, or have been in sales for years, there are plenty of nuggets of advice here that can make your sales process easier, more lucrative, and all around more enjoyable.

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    Source by Tyler Tichelaar

    Views: 0

  • 3 Lazy Ways To Make Money Online

    3 Lazy Ways To Make Money Online

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    Okay I get it. You’re lazy. Not only are you lazy, you’re ridiculously lazy but you want to make some money. So I’m going to go over what I found to be literally the laziest methods to making real money online that actually works. So follow along. We’re going to go over

    3 lazy methods to make money online.

    Let’s focus on how you can be super lazy and make money online. So the first method is kind of an obvious one which is taking surveys, okay? Just sit around and basically fill out you know, answer personal questions about stuff, a really simple site that you can actually start taking surveys on.

    It’s through Amazon. So if you see on Amazon, there’s a lot of different jobs that you can do to make money online. They don’t pay all that much. They’re very simple, basic tasks you can… You know like spot objects in image and it will pay 30 cents. I mean it can’t get more lazy than that. You’re just spotting objects images to see what’s going on there. That sounds super lazy. So here’s another basic, lazy task you can do which you know you can describe a fact.

    Describe a fact and you get paid 20 cents, 3000 people have done this already. They give you instructions on how to do these things. So pretty lazy stuff. Again, these are basic tasks. You don’t get paid much for but you can make a couple bucks an hour doing this and just be totally lazy sitting out, mind numbed at your computer.

    Let’s go over a second lazy thing. So playing video games is another super lazy task that really requires very little thought time or money to do.

    And the way you would make money if you’re just going to play video games is you actually want a live stream yourself, okay? You’d want to livestream yourself on Twitch and you can make donations from people. So go to twitch.tv and here you see you can play poker on Twitch as well but a lot of people watch for Fortnite.

    You know Fortnite is the popular thing. And as you see, there’s some of the big, big people have thousands, thousands of people watching them play video games. Now to become big on you know twitch or any of these platforms, YouTube, YouTube live stream, you have to be lazy consistently you know.

    So that is the kind of annoying part is you have to consistently be lazy and just play video games and livestream yourself or else, you won’t get an audience and you know, the more animated you are the better but if you’re just a couch slob and you’re doing nothing, unless you’re a super hot chick wearing some really cute anime type gear, you’re not going to get a lot of viewers. Again, like all of this stuff, there are ways to be effectively lazy but playing video games online at least gives you the opportunity to get people to donate or ad revenue on twitch TV.

    So the third way to make money online being super lazy, just play poker. Play low stakes poker. Screw it. You know you could play poker online. Obviously, you can make money playing poker in real life but you could also lose money too and what I’m going to show you is just a super simple way of making money playing poker without really any chance of losing. And that would be to actually be an affiliate marketer for poker programs and livestream on YouTube. You can live stream on YouTube just like you do on Twitch.

    So you see poker party millions you can live stream yourself playing poker. And how you would make money, you could make money on Twitch through ads but what I’m going to show you is more effective way is live stream on YouTube. I don’t see many people doing this and I actually think this would be really effective. I don’t know why people don’t do this. But you’ll see right here is that you can get people to sign up to play poker online themselves and this company 888poker has paid out over $207,700,000 to affiliate marketers who have referred new players.

    You know, you can get anywhere from a 100 to $250 per player that signs up to play poker on 888poker. So it’s almost like they’re a sponsor of you playing poker but on a performance basis. And look at that money figure. That is a big, beautiful number right there. So really easy way play poker online and refer other people to play poker online as well.

    there you have it 3 Easy, lazy way to make money online. Sorry took a little long with that last example. But I hope this was informative, 3 super lazy ways to make money online. Again, if you don’t want to put in a lot of time, thought or money, I just gave you 3 super easy ways to get started.

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    Source by Troy D. Johnson

    Views: 0

  • The ART Of Living Healthy

    The ART Of Living Healthy

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    Enjoying a truly, happy, healthy life, requires understanding, and taking advantage of, the ART, and science, of living, healthy! This means, avoiding, any search, for any shortcuts, instead of committing to a combination of the discipline, mindset, focus, and emphasis, on finding personal, peace – of – mind, and. hopefully, living a happy life! When we are happiest, we tend to become capable, of living the healthiest life, because, we become proactive, objectively introspective, and focused, on living life, to its fullest, rather than emphasizing, potential negative possibilities! With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, why this is so essential, to our health, and well – being.

    1. Attitude; aptitude; attention; actions: When one has a real, genuine, positive, can – do, attitude, instead of wasting time, considering all the negative possibilities, and procrastinating, he proceeds forward, welcoming possibilities, exploring alternatives and options, and maintaining a well – considered, positive, can – do, attitude! Committing to combining this, with a relevant, well – developed, skill – set, and aptitude, while paying keen attention, to being, as happy, as possible, brings forth, far more happiness, etc. However, it takes, much more than merely, talking about it, etc, but, rather, taking well – designed, relevant actions, in a timely manner!

    2. Realistic; responsive; responsible; relevant; right: Avoid the temptation to lie, to yourself, but, rather, be realistic, so you can properly plan, the best course of action! Be responsible to your needs, in a responsible, relevant way, focusing on the best way, to make yourself, achieve your objectives, and priorities! Focus on doing the right thing, and making the best decisions, instead of expedient ones, or following the path, of least resistance!

    3. Time – tested; timely; trends: Study, learn, and understand, the time – tested methods, concepts, and reasons, while learning any, and all trends, which might make you happier, and hopefully, healthier! Most people procrastinate, when they should expand the limitations of their personal comfort zone, and, proceed, consistently, with well – considered, timely actions! Align your actions and behavior, with doing, what’s best, for you!

    Most of us claim, and convince ourselves, we want to live a happier, healthier life, but few are ready, willing, and able, to take the right course of action, on a consistent basis! How might you use, the ART of living healthy, to your best advantage?

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    Source by Richard Brody

    Views: 0