Tag: Meditation

  • How to Kick Start Your Day With Healthy Habits

    How to Kick Start Your Day With Healthy Habits

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    An integral part of human behaviour is that knowingly or unknowingly, we operate our system under habits. These habits are an intrinsic part of our daily existence. So, when you make a conscious effort to start your day with healthy habits, you are actually in a process to make our life more meaningful, nourishing and active. Nutritionists advocate making these healthy habits a part of your everyday ritual and seeing you transform your life for a better future. Here is a list of a few healthy habits to kick-start your day.

    Get Up Early-

    Make a powerful habit of getting up early in the morning as there is something magical about the morning hours. Steer away from the practice of snoozing your alarm clock every time it starts ringing. Waking up early is an important habit which can set the tempo for your entire day. Once you make a dedicated effort to accomplish this goal, you would realise how much extra work you can fulfil with the extra time found in the morning.

    Meditate-

    Once you have learned to wake up early in the morning, now you should focus on some concentration building ideas to set your intention for the day. Performing meditation for 10-15 minutes can be good practice to train your mind and emotions. It teaches to react positively to challenges which you may experience during the day.

    Meditation also gives you a bright idea of how to go ahead with the day. When you breathe deeply during meditation, you let all your worries leave you far behind and experience inner peace. The silence of meditation has a remarkable effect on your mind and soul.

    Hydrate Yourself-

    Top and famous nutritionists also suggest beginning the day with a glass of water with honey as it helps you to rehydrate your body. Since you have woken up after long hours of sleep, your body may experience dehydration early in the morning. Drinking a glass of lemon water also cleanses your system and removes the toxins from your digestive tract. Moreover, lemon is an excellent source of vitamin C; it helps to combat obesity and freshen breath.

    Exercise-

    A workout session in the morning helps you to stay fit and active throughout the day. You can opt for yoga, brisk walk, cycling, a quick set of sit-ups and push-ups, jogging or swimming. It also keeps you safe from many deadly lifestyle diseases like diabetes, hypertension, heart ailments and obesity. You may take the help of a trainer to decide the right type of exercises keeping in mind your body structure and other health condition. Exercises improve the oxygen and nutrient level in your blood and energise your mind and body.

    Have a Healthy Breakfast-

    Breakfast is the most significant meal of the day. Since you eat the breakfast after long hours of sleeping, try to make it nutrient-rich and healthy. You can opt for eggs, sprouted beans, brown bread, baked beans, whole wheat chapatis, and fresh fruit juice. Top Nutritionists recommend never skipping your breakfast as you may end up with a craving for junk food which only provides you with empty calories.

    So, these were, in brief, 5 healthy habits to kick-start your day.

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    Source by Abhilash Tyagi

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  • Importance of Evidence-Based Complementary Medicine

    Importance of Evidence-Based Complementary Medicine

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    The modern-day world has many challenges and thus good health is one of the greatest blessings in today’s era. For example, a rich man with a bad health will always be unsatisfied and unhappy! “Health is Wealth”. Improving your health is an opportunity that shouldn’t be missed. It is a fact that your health affects all the aspects of your life, be it professional, or personal. Probably that is the reason why evidence-based complementary and alternative medicine came into existence!

    With increasing number of health-related apps and journals on the internet, you can now easily move towards a healthier lifestyle. Even the experts of medicine have admitted that the advice and products of work best when supplemented with a doctor’s standard care and supervision.

    As the famous proverb suggests, “Prevention is better than cure” and evidence-based complementary and alternative medicine helps you achieve this goal. So, here are a few benefits that you might get if you follow an integrative healthcare protocol:

    • It helps you in receiving specific treatment plans as per your physical requirements. As each individual has a unique body, it is not advisable to subscribe to a generalized treatment protocol. An effective biotyping assessment studies your inherited traits such as body frame, personality type, digestive capacity, metabolic activity, nutrigenomics, as well as environmental factors. In this way, it provides you with a personalized holistic Integrative healthcare medicine advice.
    • It aims at examining and treating all the aspects of physical as well as emotional components. It is proven that daily stress negatively affects your emotions, biology and genetics. All this further results in greater risks of several chronic diseases such as cancer and heart disease!
    • It offers a wide range of Natural Cure and Remedies so that you are not completely dependent on pharmaceuticals, many of which have side-effects. The food that you eat is one of the biggest reasons behind your healthy (or unhealthy) life! Following unhealthy food habits can result in an increase in the risk of heart conditions, high blood sugar, obesity, etc. So, what could be better than utilizing food as a medicine?
    • It focuses on the prevention of diseases before it even occurs. While conventional medicines are prescribed for a lifetime for chronic disease, alternative medicine examines the root causes of the disease. It also encourages the patients to focus on preventing a disease by eating healthy foods, exercise, meditation, etc.

    So, if you also wish to treat or prevent any disease with Natural Cure and Remedies, evidence-based complementary medicine is the key! After all, it’s never too late for improving your health.

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    Source by Luke Harper

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  • Everything You Ever Wanted To Know About a Pain Doctor

    Everything You Ever Wanted To Know About a Pain Doctor

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    In all likeliness, you must have heard of the term ‘pain doctor’, otherwise also known as a pain specialist or even as a pain management specialist. Pain doctors help in managing pain and focus on pain medicine, which is all about preventing and treating different kinds of pain. Here are some of the things you need to know.

    What Are the Qualifications of a Pain Doctor?

    A pain doctor can be a medical doctor, also known as MD, or can be a doctor of osteopathy, specializing in pain medicine. Apart from treating pain-related disorders, they also treat symptoms that may have triggered pain. They also work with patients who have to deal with pain owing to a particular condition, such as post-operation related pain. In terms of services, many torment doctors have their clinics, where they offer comprehensive care for most pain-related conditions, or else, they may also work as consultants to healthcare providers and doctors. The role of pain doctors is an extensive one, where they offer counseling to patients, perform procedures as required, prescribe medicines and even offer emotional support. In a number of cases, where is caused due to a certain condition or diseases, the physician may refer the case to a pain management specialist, while keeping a check on the primary treatment. Apart from a medical degree, which is an obvious must, physicians are required to have a state license in the US.

    What Are the Areas of Specialization?

    torment management doctors can treat most conditions, not limited to back and neck torment, chronic torment, cancer torment, arthritis, reflex sympathetic dystrophy, pelvic torment, headaches, fibromyalgia, and orofacial torment. Many torment doctors are a part of different organizations, such as the American torment Society.

    How Are Patients Treated?

    Patients experience pain owing to a number of reasons, and therefore, the diagnosis and treatment also differs. Doctor usually suggest tests before starting off and may consider the family history of the patient, along with other relevant factors such as lifestyle and diet habits. Also, a detailed physical examination will be done to understand the pain conditions better. As for the treatments, the approach determines the next step. Some treatments are planned in a way that patients can live better, despite the pain, while others are more focused on reducing the extent of pain.

    Common Treatments:

    Pain doctors may use different kinds of treatments, such as injections in form of corticosteroids, and medications. Along with that, implantable devices such as stimulators are also used, besides physical therapy, surgery and trigger point injections. Lifestyle changes, meditation, hypnosis and relaxation are some of the other things that doctors may use to help a patient.

    If you are suffering from chronic pain, consider seeing a pain doctor or ask your primary healthcare physician to offer help. The idea is to start treatment early, which may help in dealing with the symptoms better, and yes, do follow your doctor’s instructions for movements, actions and other things, especially if certain lifestyle changes can reduce your pain considerably.

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    Source by Hampry Gomes

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  • Restless Leg Syndrome or RLS – Restelssness While Sleeping Symptoms and Cure

    Restless Leg Syndrome or RLS – Restelssness While Sleeping Symptoms and Cure

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    Do you feel restlessness when sleeping, without any specific reason? Are you anxious of thinking deeply about something that you cannot control? Don’t know why it is happening or are you looking for a tried and tested restlessness cure? No matter what your exact symptoms are, you can rest assured that you are not alone and there are people who have overcome their restlessness and similar issues by using natural methods such as relaxation, meditation and various yoga techniques. Also there are many cases which required medical intervention. Lets have a look at a few basic facts about general restlessness and RLS or restless leg syndrome.

    Cannot sleep due to restlessness?

    Do you find it difficult to sleep properly despite working very hard throughout the day? While insomnia or inability to sleep is one of the reasons of restlessness when sleeping, there are various other symptoms that can help you identify your issue. If you want to move constantly or your legs or arms get cramps while at rest, then read on. You cannot calm your mind or cannot stop thinking about something unpleasant, triggering more restless and anxiety? You may also feel the combination of both physical and mental restlessness.

    Here are some common symptoms of restlessness

    • Inability to focus on anything
    • Unable to manage your time
    • Unconscious or conscious leg movement
    • Foot or hand tapping
    • Cramps in arms or legs, when at rest
    • Unnecessary palpitations
    • Inability to sleep or insomnia
    • Frequent distraction at work for no specific reason
    • Are restlessness and anxiety related

    Quick Tips to identify RLS or restless leg syndrome

    1. Throbbing sensation in legs
    2. Feeling of pins and needles in feet quite frequently
    3. Painful cramping in calves
    4. Burning or tingling sensation in legs

    Moving the legs usually relieves the symptoms temporarily, but if it becomes frequent or worsens, then get medical help. You can also try a few yogic methods that work wonders for many people. However, yoga in general, requires discipline and regularity to give you any significant result. Just check what suits you the best.

    Restless cure

    There are various methods and home remedies to handle and minimise restlessness. If you believe that your problem is more of psychological in nature, then simply focusing on one task at a time can prove to be highly effective. Do not over-commit if you cannot deliver something within a certain time frame. In fact, under-commitment and over-delivering is the best possible way to control restlessness as you work within your limited resources without getting anxious about what if you’d not be able to deliver on time.

    Restless leg cure

    1. Mustard oil massage on both the legs, especially on calves
    2. Soak your legs in warm water regularly
    3. Cool and hot packs alternatively
    4. Hamstring exercise also helps in some cases of RLS
    5. Limit your caffeine intake

    It goes without saying that when you are anxious about anything, your mind is working extra hard to reach a conclusion about the issue you are thinking. As it seems to be impossible, you become even more anxious, and it becomes visible in your behaviour, physical sensation and emotions. You can get annoyed at the slightest of provocation or even without any valid reason. Negative emotions will be more dominant and visible than positive ones, and you may feel that you are completely alright. Others can quickly identify your disorder and suggest a visit to your physician.

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    Source by Felix Godwin

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  • Can Meditation Cure Cancer?

    Can Meditation Cure Cancer?

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    Meditation is a powerful tool of preventative medicine. It can facilitate self-healing and inspire a deep sense of well-being. In this article, you’ll learn four ways to use meditation for health and wellness. You’ll also read a profound story of how mindfulness and meditation cured one woman’s cancer.

    Let’s begin with this story of miraculous healing from “Meditation: An In-Depth Guide” (Jeremy P. Tarcher/Penguin, 2011) by Ian Gawler and Paul Bedson.

    Bernice Heals Her Cancer

    (p.274-278, MAIG)

    In 1980, Bernice Groeke was diagnosed with melanoma in her calf which she had surgically removed. A year and a half later, doctors found melanoma in a lymph node in her groin and also surgically removed that. A year and a half after that, the cancer had spread to her lungs, at which point the doctors said that it was inoperable. They said there was nothing medically they could do for her and that she had only months to live.

    Bernice decided to join a 12-week cancer self-help group. Soon after joining the group, the discussion turned to the effect of mindset on handling the physical pain and mental-emotional suffering of cancer. Bernice had never really given much thought to her mindset.

    However, as the group discussed the power of mindfulness and positive thinking, Bernice quickly recognized just how negative her usual mindset tended to be. In fact, she had taken it as her duty to be on guard and to warn her family and friends of anything that could go wrong. On the flip-side, she was also quick her warn herself and others not to get too excited about new possibilities because they were likely to end in disappointment.

    Bernice realized her mindset was the definition of a “glass half-empty” approach to life. So, after learning about the benefits of thinking more positively, she decided to change her habitual mindset. To do this, she decided to repeat the affirmation “I am a positive person” anytime she recognized herself going negative.

    About six weeks into her new mindfulness and affirmation practice, she was sitting with her husband after dinner when she experienced one of the melanomas pressing uncomfortably against her spine. Her husband noticed her agitation and asked what was wrong.

    Bernice replied, “Perhaps the doctors are right. Perhaps I’m just kidding myself. Perhaps I should just accept the fact that I’m going to die and give up on all this other stuff.” (p.275, MAIG)

    Her husband was sympathetic to her pain and he was also aware of her new affirmation practice. So, instead of just sympathizing, he replied, “Oh that’s interesting. What are you?”

    “What do you mean, what am I?” she replied.

    “Oh, I thought you were a positive person now” he said.

    Bernice reflected on this and replied, “You’re right, I am.”

    Bernice recalled that, as she said this, she felt a palpable shift inside her body, as if a switch had been turned on. From that moment on, she was able to see the positive in every situation.

    Shortly after this inner shift, she was meditating and praying in church and had a profound mystical experience of God’s Presence in which she understood the Biblical phrase “Be still and know that I am God.” From that moment on, her faith was strengthened. She found it easier to follow through on her healthy diet and her healing efforts with meditation. She also became enthusiastic about serving others.

    Within six months, scans revealed that her lungs were clear of all tumors. And, within a year, much to their surprise, doctors proclaimed her cancer-free.

    Soon thereafter, Bernice volunteered to speak to meditation groups at the Gawler Foundation telling them her story. She beamed radiantly as she spoke and her enthusiasm for life was infectious. Bernice became an inspiring spiritual force.

    Several years later, her husband died in his late eighties. Her friends and family wondered how Bernice would take his passing. After all, they had been together for over sixty years.

    While she grieved appropriately and was deeply saddened, she surprised them with her resilience. She said, “Well, you know, it is really sad that Wain died and I will miss him terribly, but it will be interesting… I have never lived on my own before. I wonder what it will be like not having to take Wain into account anymore?”

    Shortly thereafter, to help with expenses, Bernice took in a student boarder from overseas. They quickly became the best of friends. She taught him of life in Australia and he gave her company and financial support. It was a beautiful new chapter in her life.

    Then, in 2009, at the age of 93, and 26 years after her cancer had disappeared-it reappeared. This time, she deteriorated quickly.

    At first, she thought she was at fault. She went to Gawler to express her disappointment in herself. Gawler was quick to remind her of her remarkable recovery. For over 26 years, she had lived cancer-free. He reminded her that we all die of something-and that we don’t always know why. He also reminded her of her faith.

    Bernice conceded that she had somewhat lost touch with her faith and now she had some doubts and fears of dying.

    Gawler encouraged her that doubts and fears were natural human feelings, especially in the face of death. He encouraged her to mindfully recognize her doubts and fears and accept them for what they were-natural feelings toward facing the unknown. He also suggested to Bernice that dying was like “going home.”

    He reminded Bernice of her faith and encouraged her to imagine what it would be like to rest in the Divine Presence. He told her that “dying was easy, that she had led a good life, and she could look back on it with gentle satisfaction and no regrets. To die she only had to breathe out and not breathe in again. It would be easy.”

    Supported by Gawler’s words, Bernice resolved to focus on the Divine Presence and imagine herself merging with it when the time came.

    Bernice died less than a week later, peacefully. And, her funeral was a joyous celebration of her life. Family, friends, and throngs of those whom she had touched with her smiling service came to celebrate what she had meant to them.

    A beautiful story.

    4 Ways Meditation Supports Health and Healing

    So, what can we draw from Bernice’s story that can help us heal and be healthier?

    1. Your mindset affects your ability to heal

    As we saw with Bernice, her healing began with healing her attitude, her habitual mindset. She recognized her habit of looking at life through a negative and fear-based lens. She was always wary, on guard, and expecting the worst. Before attending the cancer self-help group, she hadn’t really noticed this was a mindset, or that it was detrimental-she just thought she was being conscientious, responsible, and careful.

    Bernice learned to change her mindset by affirming, “I am a positive person.”

    Now, having a positive mindset is not about making things up or making things better than they really are. It’s about noticing the opportunities that are present in every situation. It’s about seeing what can be done rather than focusing on what can’t. It’s about being present with “what is” and noticing what you can do to move things forward in a good direction.

    When you do this, you open yourself to a wider scope of possibilities and become more inspired to take positive action.

    2. The choices you make matter

    As you open yourself to a wider scope of possibilities, you realize you can choose to take actions that make a positive difference for yourself and others. Things are not “just the way they are,” they are the result of a series of choices that combine to create specific results.

    Meditation supports a state of clear seeing in which you can recognize options and make good choices. Through meditation, you become more able to choose what works and let go of what doesn’t.

    As Bernice opened to the possibility of healing, she began to make different choices. She chose to say her positive affirmations to reset her mindset. She adopted a healthier diet. She meditated daily. She increased her efforts to serve others. She widened her community.

    In time, these combined with other unseen forces to create healing.

    3. Meditation itself supports healing

    One of the most important things you can do to facilitate healing-whether it’s physical or mental-emotional-is to activate your body’s natural relaxation response.

    When you are in stress-mode, over-busy, and over-whelmed, your body restricts energy flow to digestion, immune, and higher-thought processes. Your sympathetic nervous system directs all energy outward and you lose your ability to absorb nutrients, repair your cells, and make good choices.

    Our bodies are made to alternate between periods of activity and rest. Most of err on the side of too much activity. We rush from one thing to the next and don’t allow ourselves time to consciously process the events of the day. Then, we spend our sleeping hours actively processing life in our dreams. This hinders deep rest and recovery.

    When you consciously relax, using a tool such as meditation, you activate your parasympathetic nervous system, your natural recovery and repair mode. This brings digestion, immune, and higher-thinking capacities back online. You also begin to process and integrate the events of the day, and of your life up to now, so you can let the past go and be more present with what is.

    For these reasons, it’s vitally essential to consciously activate the Relaxation Response at least once a day using a tool such as meditation for at least 10-20 minutes.

    4. Meaningful imagery supports healing

    Bernice had a strong faith in God. Because of this, she found it quite helpful and healing to imagine herself immersed in the Divine Presence. This soothed and comforted her. Her faith also prompted her to take other healing actions, serve others, and build community.

    When we think only of ourselves and our own suffering, it’s easy to get bogged down in feeling “Woe is me.” Widening your vision to realize your Oneness with the larger field of Life inspires and heals. Health and healing occur naturally as a result of the Universal Life-Force flowing strongly and smoothly through your whole being. Meditation is a powerful way to mindfully recognize blocks to this flow, release them, and center into this deeper enlivening Presence.

    Enjoy your practice!

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    Source by Kevin Schoeninger

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  • Woman Suffrage

    Woman Suffrage

    31. The Crowning Victory

    It is my honest hope that nothing I’ve right here exhibited can be mistaken by the the Aristocracy and gentry for ethical indignation. No such feeling, in fact, is in my coronary heart. Moral judgments, as outdated Friedrich used to say, are international to my nature. Setting apart the huge herd which exhibits no definable character in any respect, it appears to me that the minority distinguished by what is often thought to be an extra of sin could be very far more admirable than the minority distinguished by an extra of advantage. My expertise of the world has taught me that the typical wine-bibber is a much better fellow than the typical prohibitionist, and that the typical rogue is healthier firm than the typical poor drudge, and that the worst white, slave dealer of my acquaintance is a decenter man than the very best vice crusader. In the identical manner I’m satisfied that the typical lady, no matter her deficiencies, is tremendously superior to the typical man. The very ease with which she defies and swindles him in a number of capital conditions of life is the clearest of proofs of her normal superiority. She didn’t receive her current excessive immunities as a present from the gods, however solely after a protracted and sometimes bitter combat, and in that combat she exhibited forensic and tactical skills of a really admirable order. There was no weak point of man that she didn’t penetrate and make the most of. There was no trick that she didn’t put to efficient use. There was no system so daring and inordinate that it daunted her.

    The newest and biggest fruit of this female expertise for fight is the extension of the suffrage, now common within the Protestant international locations, and even advancing in these of the Greek and Latin rites. This fruit was garnered, not by an assault en masse, however by a mere foray. I imagine that almost all of ladies, for causes that I shall presently expose, weren’t anticipating the extension, and regard it as of small worth at the moment. They know that they will get what they need with out going to the precise polls for it; furthermore, they’re out of sympathy with many of the brummagem reforms advocated by the skilled suffragists, female and male. The mere assertion of the present suffragist platform, with its lengthy listing of quack sure-cures for all of the sorrows of the world, is sufficient to make them smile sadly. In specific, they’re sceptical of all reforms that rely on the mass motion of immense numbers of voters, massive sections of whom are wholly devoid of sense. A standard lady, certainly, no extra believes in democracy within the nation than she believes in democracy at her personal fireplace; she is aware of that there should be a category to order and a category to obey, and that the 2 can by no means coalesce. Nor is she vulnerable to the inventory sentimentalities upon which the entire democratic course of is predicated. This was proven very dramatically within the United States on the nationwide election of 1920, during which the late Woodrow Wilson was introduced all the way down to colossal and ignominious defeat—the primary normal election during which all American ladies might vote. All the sentimentality of the state of affairs was on the facet of Wilson, and but absolutely three-fourths of the newly-enfranchised ladies voters voted in opposition to him. He is, regardless of his skills for deception, a poor well-liked psychologist, and so he made a clumsy effort to fetch the women by tear-squeezing: each connoisseur will keep in mind his bathos about breaking the center of the world. Well, only a few ladies imagine in damaged hearts, and the trigger isn’t far to hunt: virtually each lady above the age of twenty-five has a damaged coronary heart. That is to say, she has been vastly upset, both by failing to nab some fairly fellow that her coronary heart was set on, or, worse, by truly nabbing him, after which discovering him to be a bounder or an imbecile, or each. Thus strolling the world with damaged hearts, ladies know that the harm isn’t critical. When he pulled out the Vox angelica cease and commenced sobbing and snuffling and blowing his nostril tragically, the discovered physician merely drove all the ladies voters into the arms of the Hon. Warren Gamaliel Harding, who was too silly to invent any points in any respect, however merely took detrimental benefit of the mistrust aroused by his opponent.

    Once the ladies of Christendom grow to be comfortable in using the poll, and eliminate the preposterous harridans who obtained it for them and who now search to inform them what to do with it, they’ll proceed to a scotching of lots of the sentimentalities which at the moment corrupt politics. For one factor, I imagine that they’ll provoke measures in opposition to democracy—the worst evil of the present-day world. When they arrive to the matter, they’ll actually not ordain the extension of the suffrage to youngsters, criminals and the insane briefly, to these ever extra inflammable and knavish than the male hinds who’ve loved it for therefore lengthy; they’ll attempt to result in its restriction, little by little, to the small minority that’s clever, agnostic and self-possessed—say six ladies to at least one man. Thus, out of their larger intuition for actuality, they’ll make democracy protected for a democracy.

    The curse of man, and the reason for almost all his woes, is his stupendous capability for believing the unbelievable. He is endlessly embracing delusions, and every new one is worse than all which have gone earlier than. But the place is the delusion that ladies cherish—I imply habitually, firmly, passionately? Who will draw up an inventory of propositions, held and maintained by them in sober earnest, which are clearly not true? (I allude right here, in fact, to real ladies, to not suffragettes and different such pseudo-males). As for me, I mustn’t prefer to undertake such an inventory. I do know of nothing, the truth is, that correctly belongs to it. Women, as a category, imagine in not one of the ludicrous rights, duties and pious obligations that males are endlessly gabbling about. Their superior intelligence is on no account extra eloquently demonstrated than by their ironical view of all such phantasmagoria. Their recurring angle towards males is considered one of aloof disdain, and their recurring angle towards what males imagine in, and get into sweats about, and bellow for, is considerably the identical. It takes twice as lengthy to transform a physique of ladies to some new fallacy because it takes to transform a physique of males, and even then they halt, hesitate and are filled with mordant criticisms. The ladies of Colorado had been voting for 21 years earlier than they succumbed to prohibition sufficiently to permit the person voters of the state to undertake it; their very own majority voice was in opposition to it to the top. During the interval the boys voters of a dozen non-suffrage American states had gone shrieking to the mourners’ bench. In California, enfranchised in 1911, the ladies rejected the dry revelation in 1914. National prohibition was adopted throughout the struggle with out their votes—they didn’t get the franchise all through the nation till it was within the Constitution—and it’s with out their assist at the moment. The American man, regardless of his status for lawlessness, is definitely very a lot afraid of the police, and in all of the areas the place prohibition is now truly enforced he makes excuses for his poltroonish acceptance of it by arguing that it’ll do him good in the long term, or that he must sacrifice his personal needs to the widespread weal. But it’s virtually unattainable to search out an American lady of any tradition who’s in favour of it. One and all, they’re against the turmoil and corruption that it entails, and resentful of the invasion of liberty underlying it. Being realists, they haven’t any perception in any program which proposes to remedy the pure swinishness of males by laws. Every regular lady believes, and fairly precisely, that the typical man could be very very like her husband, John, and he or she is aware of very properly that John is a weak, foolish and knavish fellow, and that any effort to transform him into an archangel in a single day is certain to come back to grief. As for her view of the typical creature of her personal intercourse, it’s marked by a cynicism so penetrating and so damaging {that a} clear assertion of it might shock past endurance.

    32. The Woman Voter

    Thus there’s not the slightest likelihood that the enfranchised ladies of Protestantdom, as soon as they grow to be comfortable in using the poll, will give any heed to the ex-suffragettes who now presume to guide and instruct them in politics. Years in the past I predicted that these suffragettes, tried out by victory, would grow to be idiots. They are actually onerous at work proving it. Half of them dedicate themselves to advocating reforms, mainly of a sexual character, so totally preposterous that even male politicians and newspaper editors snort at them; the opposite half succumb absurdly to the blandishments of the old-time male politicians, and so enroll themselves within the nice political events. A lady who joins considered one of these events merely turns into an imitation man, which is to say, a donkey. Thereafter she is nothing however an obscure cog in an historical and creaking machine, the only intelligible function of which is to keep up a horde of scoundrels in public workplace. Her vote is immediately set off by the vote of some sister who joins the opposite camorra. Parenthetically, I could add that all the girls to take to this political immolation appear to me to be frightfully plain. I do know these of England, Germany and Scandinavia solely by their portraits within the illustrated papers, however these of the United States I’ve studied at shut vary at numerous massive political gatherings, together with the 2 nationwide conventions first following the extension of the suffrage. I’m certainly no fastidious fellow—the truth is, I choose a sure melancholy decay in ladies to the loud, circus-wagon brilliance of youth—however I provide you with my phrase that there have been not 5 ladies at both nationwide conference who might have embraced me in digital camera with out first giving me chloral. Some of the chief stateswomen on present, the truth is, had been so downright hideous that I felt faint each time I had to have a look at them.

    The reform-monging suffragists appear to be equally devoid of the extra caressing items. They could also be full of altruistic ardour, however they actually have dangerous complexions, and never a lot of them know costume their hair. Nine-tenths of them advocate reforms aimed on the alleged lubricity of the male-the single normal, medical certificates for bridegrooms, birth-control, and so forth. The motive right here, I imagine, is mere rage and jealousy. The lady who isn’t pursued units up the doctrine that pursuit is offensive to her intercourse, and needs to make it a felony. No genuinely engaging lady has any such want. She likes masculine admiration, nevertheless violently expressed, and is kind of capable of maintain herself. More, she is properly conscious that only a few males are daring sufficient to supply it and not using a plain invitation, and this consciousness makes her extraordinarily cynical of all ladies who complain of being harassed, beset, storied, and seduced. All the extra clever ladies that I do know, certainly, are unanimously of the opinion that no woman in her proper senses has ever been truly seduced for the reason that world started; at any time when they hear of a case, they sympathize with the person. Yet extra, the traditional lady of vigorous charms, roving about amongst males, all the time tries to attract the admiration of those that have beforehand admired elsewhere; she prefers the skilled to the novice, and estimates her talent by the attractiveness of the huntresses who’ve hitherto stalked it. The iron-faced suffragist propagandist, if she will get a person in any respect, should get one wholly with out sentimental expertise. If he has any, her crude manoeuvres make him snort and he’s repelled by her lack of pulchritude and amiability. All such suffragists (save a couple of miraculous beauties) marry ninth-rate males after they marry in any respect. They need to put up with the kind of castoffs who’re virtually able to fall in love with girl physicists, embryologists, and embalmers.

    Fortunately for the human race, the campaigns of those indignant viragoes will come to naught. Men will carry on pursuing ladies till hell freezes over, and ladies will hold luring them on. If the latter enterprise had been deserted, the truth is, the entire recreation of affection would play out, for not many males take any discover of ladies spontaneously. Nine males out of ten can be fairly glad, I imagine, if there have been no ladies on the planet, as soon as they’d grown accustomed to the quiet. Practically all males are their happiest when they’re engaged upon actions—for instance, consuming, playing, looking, enterprise, journey—to which ladies usually are not ordinarily admitted. It is ladies who seduce them from such celibate doings. The hare postures and gyrates in entrance of the hound. The strategy to put an finish to the gaudy crimes that the suffragist alarmists speak about is to shave the heads of all the gorgeous ladies on the planet, and pluck out their eyebrows, and pull their enamel, and put them in khaki, and forbid them to wriggle on dance-floors, or to put on scents, or to make use of lip-sticks, or to roll their eyes. Reform, as ordinary, errors the fish for the fly.

    33. A Glance Into the Future

    The current public prosperity of the ex-suffragettes is mainly as a consequence of the truth that the old-time male politicians, being naturally very silly, mistake them for spokesmen for the entire physique of ladies, and so present them politeness. But quickly or late—and possibly disconcertingly quickly—the good mass of smart and agnostic ladies will flip upon them and depose them, and thereafter the girl vote can be now not on the disposal of bogus Great Thinkers and messiahs. If the suffragettes proceed to fill the newspapers with nonsense, as soon as that change has been effected, will probably be solely as a minority sect of tolerated idiots, just like the Swedenborgians, Christian Scientists, Seventh Day Adventists and different such fanatics of at the moment. This was the historical past of the extension of the suffrage in all the American states that made it earlier than the nationwide enfranchisement of ladies and will probably be repeated within the nation at massive, and in Great Britain and on the Continent. Women usually are not taken in by quackery as readily as males are; the hardness of their shell of logic makes it troublesome to penetrate to their feelings. For one lady who testifies publicly that she has been cured of most cancers by some swindling patent drugs, there are no less than twenty masculine witnesses. Even such frauds because the favorite American elixir, Lydia Pinkham’s Vegetable Compound, that are ostensibly treatments for particularly female ills, anatomically unattainable within the male, are mainly swallowed, so an clever druggist tells me, by males.

    My personal perception, based mostly on elaborate inquiries and lengthy meditation, is that the grant of the poll to ladies marks the hid however none the much less actual starting of an enchancment in our politics, and, in the long run, in our complete idea of presidency. As issues stand, an clever grappling with a few of the capital issues of the commonwealth is nearly unattainable. A politician usually prospers underneath democracy, not in proportion as his rules are sound and his honour incorruptible, however in proportion as she excels within the manufacture of sonorous phrases, and the invention of imaginary perils and imaginary defences in opposition to them. Our politics thus degenerates right into a mere pursuit of hobgoblins; the male voter, a coward in addition to an ass, is endlessly taking fright at a brand new one and electing some mountebank to put it. For 100 years previous the folks of the United States, probably the most horrible current democratic state, have scarcely had a political marketing campaign that was not based mostly upon some preposterous concern—first of slavery after which of the manumitted slave, first of capitalism after which of communism, first of the outdated after which of the novel. It is a peculiarity of ladies that they don’t seem to be simply set off by such alarms, that they don’t fall readily into such facile tumults and phobias. What begins a male assembly to snuffling and trembling most violently is exactly the factor that may trigger a feminine assembly to smell. What we’d like, to beat back mobocracy and safeguard a civilized type of authorities, is extra of this sniffing. What we’d like—and in the long run it should come—is a sniff so highly effective that it’ll name a halt upon the navigation of the ship from the forecastle, and put a reliable employees on the bridge, and lay a course that’s describable in intelligible phrases.

    The officers nominated by the male citizens in fashionable democracies earlier than the extension of the suffrage had been normally chosen, not for his or her competence however for his or her mere expertise for idiocy; they mirrored precisely the male weak point for no matter is rhetorical and mawkish and feeble and unfaithful. Consider, for instance, what occurred in a salient case. Every 4 years the male voters of the United States selected from amongst themselves one who was put ahead as the person most match, of all resident males, to be the primary citizen of the commonwealth. He was chosen after interminable dialogue; his {qualifications} had been totally canvassed; very massive powers and dignities had been put into his arms. Well, what did we generally discover after we examined this gentleman? We discovered, not a profound thinker, not a frontrunner of sound opinion, not a person of notable sense, however merely a wholesaler of notions so childish that they need to wants disgust a sentient suckling—briefly, a spouting geyser of fallacies and sentimentalities, a cataract of unsupported assumptions and hole moralizings, a tedious phrase-merchant and platitudinarian, a fellow whose noblest flights of thought had been flattered after they had been known as understandable—particularly, a Wilson, a Taft, a Roosevelt, or a Harding.

    This was the male champion. I don’t enterprise upon the cruelty of evaluating his bombastic flummeries to the clear reasoning of a lady of like fame and place; all I ask of you is that you simply weigh them, for sense, for shrewdness, for clever grasp of obscure relations, for mental honesty and braveness, with the concepts of the typical midwife.

    34. The Suffragette

    I’ve spoken with some disdain of the suffragette. What is the matter along with her, essentially, is straightforward: she is a lady who has stupidly carried her envy of sure of the superficial privileges of males to such a degree that it takes on the character of an obsession, and makes her blind to their worthless and sometimes mainly imaginary character. In specific, she centres this frenzy of hers upon one particular privilege, to wit, the alleged privilege of promiscuity in amour, the trendy droit du seigneur. Read the books of the chief girl Savonarolas, and you can find working by means of them an hysterical denunciation of what’s known as the double normal of morality; there’s, certainly, a complete literature devoted completely to it. The existence of this double normal appears to drive the poor ladies half frantic. They bellow raucously for its abrogation, and demand that the frivolous male be visited with much more idiotic penalties than these which now go to the aberrant feminine; some even advocate gravely his mutilation by surgical procedure, that he could also be pressured into rectitude by a bodily incapacity for sin.

    All this, in fact, is hocus-pocus, and the considered usually are not deceived by it for an immediate. What these virtuous bel dames truly want of their hearts isn’t that the male be decreased to chemical purity, however that the franchise of dalliance be prolonged to themselves. The most basic acquaintance with Freudian psychology exposes their secret animus. Unable to ensnare males underneath the current system, or in any respect occasions, unable to ensnare males sufficiently appetizing to arouse the envy of different ladies, they leap to the idea that it might be simpler if the foundations had been much less exacting. This idea exposes their deficiency within the chief character of their intercourse: correct statement. The reality is that, even when they possessed the liberty that males are supposed to own, they might nonetheless discover it troublesome to attain their ambition, for the typical man, no matter his stupidity, is no less than eager sufficient in judgment to choose a single wink from a genuinely engaging lady to the final delirious favours of the everyday suffragette. Thus the idea of the whoopers and snorters of the trigger, in its esoteric in addition to in its public side, is unsound. They are merely ladies who, of their tastes and processes of thoughts, are two-thirds males, and the actual fact explains their failure to attain presentable husbands, and even consolatory betrayal, fairly as successfully because it explains the prepared credence they offer to political and philosophical absurdities.

    35. A Mythical Dare-Devil

    The reality is that the image of male carnality that such ladies conjure up belongs virtually wholly to fable, as I’ve already noticed in coping with the sophistries of Dr. Eliza Burt Gamble, a paralogist on a considerably increased airplane. As they depict him of their fevered treatises on illegitimacy, white-slave buying and selling and ophthalmia neonatorum, the typical male grownup of the Christian and cultured international locations leads a lifetime of gaudy lubricity, rolling magnificently from one liaison to a different, and with an virtually limitless queue of ruined milliners, dancers, charwomen, parlour-maids and waitresses behind him, all dying of poison and despair. The lifetime of man, as these furiously envious ones see it, is the lifetime of a number one actor in a boulevard revue. He is a polygamous, multigamous, myriadigamous; an insatiable and unconscionable debauche, a monster of promiscuity; prodigiously untrue to his spouse, and even to his associates’ wives; fathomlessly libidinous and fantastically glad.

    Needless to say, this image bears no extra relation to the information than a dissertation on main technique by a navy “expert” promoted from dramatic critic. If the chief suffragette scare mongers (I communicate with none embarrassing naming of names) had been engaging sufficient to males to get close to sufficient to sufficient males to know sufficient about them for his or her function they might paralyze the Dorcas societies with no such cajoling libels. As a matter of sober reality, the typical man of our time and race is kind of incapable of all these incandescent and intriguing divertisements. He is way extra virtuous than they make him out, far much less schooled in sin, far much less enterprising and ruthless. I don’t say, in fact, that he’s pure in coronary heart, for the possibilities are that he is not; what I do say is that, within the overwhelming majority of instances, he’s pure in act, even within the face of temptation. And why? For a number of major causes, not to enter minor ones. One is that he lacks the braveness. Another is that he lacks the cash. Another is that he’s essentially ethical, and has a conscience. It takes extra sinful initiative than he has in him to plunge into any affair save probably the most informal and sordid; it takes extra ingenuity and intrepidity than he has in him to hold it off; it takes extra money than he can conceal from his consort to finance it. A person might power his precise spouse to share the direst poverty, however even the least vampirish lady of the third half calls for to be courted in what, contemplating his station in life, is the grand method, and the bills of that grand method scare off all save a small minority of specialists in deception. So lengthy, certainly, as a spouse is aware of her husband’s revenue precisely, she has a positive technique of holding him to his oaths.

    Even more practical than the fiscal barrier is the barrier of poltroonery. The one character that distinguishes man from the opposite increased vertebrate, certainly, is his extreme timorousness, his simple yielding to alarms, his incapacity for journey and not using a crowd behind him. In his regular incarnation he’s no extra able to initiating an extra-legal affair—in any respect occasions, above the mawkish harmlessness of a flirting match with a cigar woman in a cafe-than he’s of scaling the battlements of hell. He likes to consider himself doing it, simply as he likes to consider himself main a cavalry cost or climbing the Matterhorn. Often, certainly, his self-importance leads him to think about the factor carried out, and he admits by winks and blushes that he’s a nasty one. But on the backside of all that tawdry pretence there’s normally nothing extra materials than an oafish smirk at some disgusted shop-girl, or a scraping of shins underneath the desk. Let any lady who’s disquieted by stories of her husband’s derelictions determine to herself how lengthy it might have taken him to suggest to her if left to his personal enterprise, after which let her ask herself if that’s the case pusillanimous a creature may very well be imaged within the position of Don Giovanni.

    Finally, there’s his conscience—the amassed sediment of ancestral faintheartedness in numerous generations, with imprecise spiritual fears and superstitions to leaven and mellow it. What! a conscience? Yes, expensive associates, a conscience. That conscience could also be imperfect, inept, unintelligent, brummagem. It could also be indistinguishable, at instances, from the mere concern that somebody could also be wanting. It could also be shot by means of with hypocrisy, stupidity, play-acting. But nonetheless, as consciences go in Christendom, it’s genuinely entitled to the identify—and it’s all the time in motion. A person, keep in mind, isn’t a being in vacuo; he’s the fruit and slave of the atmosphere that bathes him. One can not enter the House of Commons, the United States Senate, or a jail for felons with out changing into, in some measure, a rascal. One can not fall overboard with out transport water. One can not cross by means of a contemporary college with out carrying away scars. And by the identical token one can not dwell and have one’s being in a contemporary democratic state, 12 months in and 12 months out, with out falling, to some extent no less than, underneath that ethical obsession which is the hall-mark of the mob-man let out. A citizen of such a state, his nostril buried in Nietzsche, “Man and Superman,” and different such superior literature, might caress himself with the notion that he’s an immoralist, that his soul is stuffed with soothing sin, that he has reduce himself free from the revelation of God. But all of the whereas there is part of him that continues to be a sound Christian, a moralist, a proper considering and forward-looking man. And that half, in instances of stress, asserts itself. It might not fear him on unusual events. It might not cease him when he swears, or takes a nip of whiskey behind the door, or goes motoring on Sunday; it might even let him alone when he goes to a leg-show. But the second a concrete Temptress rises earlier than him, her nostril snow-white, her lips rouged, her eyelashes drooping provokingly—the second such an deserted wench has at him, and his lack of prepared funds begins to conspire together with his lack of braveness to assault and wobble him—at that exact second his conscience flares into operate, and so finishes his enterprise. First he sees problem, then he sees the hazard, then he sees improper. The result’s that he slinks off in trepidation, and one other vampire is baffled of her prey.

    It is, certainly, the key scandal of Christendom, no less than within the Protestant areas, that almost all males are trustworthy to their wives. You will a journey a great distance earlier than you discover a married man who will admit that he’s, however the information are the information, and I’m certainly not one to flout them.

    36. The Origin of a Delusion

    The origin of the delusion that the typical man is a Leopold II or Augustus the Strong, with the amorous expertise of a guinea pig, isn’t far to hunt. It lies in three elements, the which I rehearse briefly:

    1. The idiotic self-importance of males, resulting in their everlasting boasting, both by open mendacity or sinister hints.

    2. The notions of vice crusaders, nonconformist divines, Y. M. C. A. secretaries, and different such libidinous poltroons as to what they might do themselves if they’d the braveness.

    3. The ditto of sure suffragettes as to ditto.

    Here you may have the genesis of a generalization that offers the much less vital kind of ladies a substantial amount of pointless uneasiness and vastly augments the pure conceit of males. Some pornographic outdated fellow, within the discharge of his duties as director of an anti-vice society, places in a night ploughing by means of such books as “The Memoirs of Fanny Hill,” Casanova’s Confessions, the Cena Trimalchionis of Gaius Petronius, and II Samuel. From this perusal he arises with the conviction that life amid the purple lights should be one stupendous whirl of deviltry, that the clerks he sees in Broadway or Piccadilly at evening are out for revels that may have brought about protests in Sodom and Nineveh, that the typical man who chooses hell leads an existence akin to that of a Mormon bishop, that the world outdoors the Bible class is packed like a sardine-can with betrayed salesgirls, that each man who would not imagine that Jonah swallowed the whale spends his complete leisure leaping by means of the seventh hoop of the Decalogue. “If I were not saved and anointed of God,” whispers the vice director into his personal ear, “that is what I, the Rev. Dr. Jasper Barebones, would be doing. The late King David did it; he was human, and hence immoral. The late King Edward VII was not beyond suspicion: the very numeral in his name has its suggestions. Millions of others go the same route…. Ergo, Up, guards, and at ’em! Bring me the pad of blank warrants! Order out the seachlights and scaling-ladders! Swear in four hundred more policemen! Let us chase these hell-hounds out of Christendom, and make the world safe for monogamy, poor working girls, and infant damnation!”

    Thus the hound of heaven, arguing fallaciously from his personal secret aspirations. Where he makes his mistake is in assuming that the unconsecrated, whereas sharing his longing to debauch and betray, are free from his different weaknesses, e.g., his timidity, his lack of resourcefulness, his conscience. As I’ve mentioned, they don’t seem to be. The overwhelming majority of those that seem within the public haunts of sin are there, to not interact in overt acts of ribaldry, however merely to tremble agreeably upon the sting of the abyss. They are the identical skittish experimentalists, exactly, who throng the halfway at a world’s honest, and go to smutty exhibits, and soak up intercourse magazines, and browse the kind of books that our vice crusading pal reads. They prefer to conjure up the charms of carnality, and to assist out their considerably sluggish imaginations by precise peeps at it, however with regards to taking a forthright header into the sulphur they normally fail to muster up the braveness. For one clerk who succumbs to the houris of the pave, there are 5 hundred who succumb to lack of means, the warnings of the intercourse hygienists, and their very own miserable consciences. For one “clubman”—i.e., bagman or suburban vestryman—who invades the ladies’s outlets, engages the love of some harmless miss, lures her into infamy after which sells her to the Italians, there are one thousand who by no means get any additional than asking the worth of cologne water and discharging a couple of furtive winks. And for one husband of the Nordic race who maintains a blonde refrain woman in oriental luxurious across the nook, there are ten thousand who’re as true to their wives, 12 months in and 12 months out, as so many convicts within the death-house, and can be no extra able to any such loathsome malpractice, even within the face of free alternative, than they might be of slicing off the ears of their younger.

    I’m sorry to explode a lot romance. In specific, I’m sorry for the suffragettes who specialize within the double normal, for after they get into pantaloons eventually, and have the brand new freedom, they’ll uncover to their sorrow that they’ve been pursuing a chimera—that there’s actually no such animal because the male anarchist they’ve been denouncing and envying—that the wholesale fornication of man, no less than underneath Christian democracy, has little extra precise existence than trustworthy promoting or sound cooking. They have adopted the porno maniacs in embracing a bit of buncombe, and when the day of deliverance comes it is going to flip to ashes of their arms.

    Their error, as I say, lies in overestimating the braveness and enterprise of man. They themselves, barring mere bodily valour, a top quality during which the typical man is way exceeded by the typical jackal or wolf, have extra of each. If the implications, to a person, of the slightest descent from virginity had been one-tenth as swift and barbarous as the implications to a younger woman in like case, it might take a division of infantry to dredge up a single male flouter of that lex talionis in the entire western world. As issues stand at the moment, even with the percentages so tremendously in his favour, the typical male hesitates and is thus not misplaced. Turn to the statistics of the vice crusaders should you doubt it. They present that the weekly receipts of feminine recruits upon the wharves of sin are all the time greater than the demand; that extra younger ladies enter upon the vermilion profession than could make respectable livings at it; that the stress of the temptation they maintain out is the chief consider corrupting our undergraduates. What was the primary act of the American Army when it started summoning its younger clerks and faculty boys and plough arms to conscription camps? Its first act was to mark off a so-called ethical zone round every camp, and to safe it with trenches and machine weapons, and to place a variety of volunteer termagants to patrolling it, that the assembled jeunesse is likely to be protected of their rectitude from the immoral advances of the adjoining milkmaids and poor working ladies.

    37. Women as Martyrs

    I’ve given three causes for the prosperity of the notion that man is a pure polygamist, bent eternally upon recent dives into Lake of Brimstone No. 7. To these one other must be added: the thirst for martyrdom which exhibits itself in so many ladies, significantly underneath the upper types of civilization. This unhealthy urge for food, the truth is, could also be described as considered one of civilization’s ailments; it’s virtually exceptional in additional primitive societies. The savage lady, unprotected by her impolite tradition and compelled to heavy and relentless labour, has retained her bodily power and with it her honesty and self-respect. The civilized lady, steadily degenerated by a larger ease, and helped down that hill by the pretensions of civilized man, has turned her infirmity right into a advantage, and so impacts a feebleness that’s truly far past the truth. It is by this route that she will be able to most successfully disarm masculine mistrust, and get what she desires. Man is flattered by any acknowledgment, nevertheless insincere, of his superior power and capability. He likes to be leaned upon, appealed to, adopted docilely. And this tribute to his would possibly caresses him on the psychic airplane in addition to on the airplane of the clearly bodily. He not solely enjoys serving to a lady over a gutter; he additionally enjoys serving to her dry her tears. The result’s the huge pretence that characterizes the relations of the sexes underneath civilization—the double pretence of man’s crafty and autonomy and of lady’s dependence and deference. Man is all the time in search of somebody to boast to; lady is all the time in search of a shoulder to place her head on.

    This female affectation, in fact, has steadily taken on the power of a hard and fast behavior, and so it’s got a sure assist, by a well-recognized technique of self-delusion, in actuality. The civilized lady inherits that behavior as she inherits her crafty. She is born half satisfied that she is actually as weak and helpless as she later pretends to be, and the prevailing folklore gives her limitless corroboration. One of the resultant phenomena is the enjoyment of martyrdom that one so usually finds in ladies, and significantly within the least alert and introspective of them. They take a heavy, unhealthy pleasure in struggling; it subtly pleases them to be onerous put upon; they prefer to image themselves as slaughtered saints. Thus they all the time discover one thing to complain of; the very situations of home life give them a superabundance of medical materials. And if, by any likelihood, such materials exhibits a falling off, they’re uneasy and sad. Let a lady have a husband whose conduct isn’t moderately open to query, and she’s going to invent legendary offences to make him bearable. And if her invention fails she can be plunged into the utmost distress and humiliation. This reality most likely explains many mysterious divorces: the husband was not too dangerous, however too good. For public opinion amongst ladies, keep in mind, doesn’t favour the girl who is stuffed with a placid contentment and has no masculine torts to report; if she says that her husband is wholly passable she is seemed upon as a numskull much more dense that he’s himself. A person, talking of his spouse to different males, all the time praises her extravagantly. Boasting about her soothes his self-importance; he likes to fire up the envy of his fellows. But when two ladies speak of their husbands it’s primarily atrocities that they describe. The most esteemed lady gossip is the one with the longest and most numerous repertoire of complaints.

    This craving for martyrdom explains one of many generally famous characters of ladies: their keen aptitude for bearing bodily ache. As now we have seen, they’ve truly a very good deal much less endurance than males; large accidents shock them extra severely and kill them extra rapidly. But when acute algesia is unaccompanied by any profounder phenomena they’re undoubtedly capable of bear it with a far larger present of resignation. The motive isn’t far to hunt. In ache a person sees solely an invasion of his liberty, power and shallowness. It flooring him, masters him, and makes him ridiculous. But a lady, extra refined and devious in her processes of thoughts, senses the dramatic impact that the spectacle of her struggling makes upon the spectators, already full of compassion for her feebleness. She would thus a lot somewhat be praised for dealing with ache with a martyr’s fortitude than for devising some technique of eliminating it–the first considered a person. No lady might have invented chloroform, nor, for that matter, alcohol. Both medicine supply an escape from conditions and experiences that, even in aggravated kinds, ladies relish. The lady who drinks as males drink—that’s, to boost her threshold of sensation and ease the agony of dwelling—almost all the time exhibits a deficiency in female characters and an undue preponderance of masculine characters. Almost invariably you can find her useless and boastful, and filled with different marks of that bombastic exhibitionism which is so sterlingly male.

    38. Pathological Effects

    This female yearning for martyrdom, in fact, usually takes on a downright pathological character, and so engages the psychiatrist. Women present many different traits of the identical type. To be a lady underneath our Christian civilization, certainly, means to dwell a life that’s heavy with repression and dissimulation, and this repression and dissimulation, in the long term, can not fail to provide results which are indistinguishable from illness. You will discover a few of them described at size in any handbook on psychoanalysis. The Viennese, Adler, and the Dane, Poul Bjerre, argue, certainly, that womanliness itself, as it’s encountered underneath Christianity, is a illness. All ladies endure from a suppressed revolt in opposition to the inhibitions pressured upon them by our synthetic tradition, and this suppressed revolt, by well-known Freudian means, produces a posh of psychological signs that’s acquainted to all of us. At one finish of the size we observe the suffragette, along with her grotesque adoption of the male perception in legal guidelines, phrases and talismans, and her hysterical demand for a sexual libertarianism that she couldn’t put to make use of if she had it. And on the different finish we discover the snuffling and neurotic lady, along with her bogus martyrdom, her extravagant pruderies and her pathological delusions. As Ibsen noticed way back, it is a man’s world. Women have damaged a lot of their outdated chains, however they’re nonetheless enmeshed in a formidable community of artificial taboos and sentimentalities, and it’ll take them one other era, no less than, to get real freedom. That that is true is proven by the deep unrest that but marks the intercourse, regardless of its latest progress towards social, political and financial equality. It is nearly unattainable to discover a man who actually needs that he had been a lady, however virtually each lady, at a while or different in her life, is gnawed by a remorse that she isn’t a person.

    Two of the toughest issues that ladies need to bear are (a) the silly masculine disinclination to confess their mental superiority, and even their equality, and even their possession of a standard human gear for thought, and (b) the equally silly masculine doctrine that they represent a particular and ineffable species of vertebrate, with out the pure instincts and appetites of the order—to adapt a phrase from Hackle, that they’re transcendental and virtually gaseous mammals, and marked by a whole lack of sure salient mammalian characters. The first imbecility has already involved us at size. One finds traces of it even in works professedly dedicated to disposing of it. In one such guide, for instance, I come across this: “What all the skill and constructive capacity of the physicians in the Crimean War failed to accomplish Florence Nightingale accomplished by her beautiful femininity and nobility of soul.” In different phrases, by her possession of some recondite and indescribable magic, sharply separated from the unusual psychological processes of man. The idea is unsound and preposterous. Miss Nightingale completed her helpful work, not by magic, however by onerous widespread sense. The drawback earlier than her was merely considered one of group. Many males had tackled it, and all of them had failed stupendously. What she did was to convey her female sharpness of wit, her female clear-thinking, to bear upon it. Thus attacked, it yielded rapidly, and as soon as it had been dropped at order it was simple for different individuals to hold on what she had begun. But the opinion of a person’s world nonetheless prefers to credit score her success to some mysterious angelical high quality, unstatable in lucid phrases and having no extra actuality than the divine inspiration of an archbishop. Her terribly acute and correct intelligence is thus conveniently put upon the desk, and the amour propre of man is stored inviolate. To confess frankly that she had extra sense than any male Englishman of her era can be to utter a reality too harsh to be bearable.

    The second delusion generally exhibits itself within the idea, already mentioned, that ladies are devoid of any intercourse intuition—that they undergo the odious caresses of the lubricious male solely by a strong effort of the need, and with the only object of discharging their responsibility to posterity. It can be unattainable to enter this delusion with correct candour and at due size in a piece designed for studying aloud within the home circle; all I can do is to refer the scholar to the books of any competent authority on the psychology of intercourse, say Ellis, or to the confidences (if they’re obtainable) of any complaisant bachelor of his acquaintance.

    39. Women as Christians

    The glad tidings preached by Christ had been clearly extremely beneficial to ladies. He lifted them to equality earlier than the Lord when their very possession of souls was nonetheless doubted by the vast majority of rival theologians. Moreover, He esteemed them socially and set worth upon their sagacity, and one of the crucial disdained of their intercourse, a girl previously in public life, was amongst His common advisers. Mariolatry is thus on no account the invention of the mediaeval popes, as Protestant theologians would have us imagine. On the opposite, it’s plainly discernible within the Four Gospels. What the mediaeval popes truly invented (or, to be exact, reinvented, for they merely borrowed the weather of it from St. Paul) was the doctrine of ladies’s inferiority, the exact reverse of the factor credited to them. Committed, for sound causes of self-discipline, to the celibacy of the clergy, they needed to assist it by depicting all visitors with ladies within the mild of a hazardous and ignominious enterprise. The consequence was the deliberate group and improvement of the idea of feminine triviality, lack of duty and normal looseness of thoughts. Woman turned a kind of satan, however with out the admired intelligence of the common demons. The look of ladies saints, nevertheless, provided a continuing and embarrassing criticism of this idiotic doctrine. If occasional ladies had been match to take a seat upon the appropriate hand of God—and so they had been usually proving it, and forcing the church to acknowledge it—then certainly all ladies couldn’t be as dangerous because the books made them out. There thus arose the idea of the angelic lady, the pure vestal; we see her at full size within the romances of mediaeval chivalry. What emerged in the long run was a kind of double doctrine, first that ladies had been devils and secondly that they had been angels. This preposterous dualism has merged, as now we have seen, right into a compromise dogma in fashionable instances. By that dogma it’s held, on the one hand, that ladies are unintelligent and immoral, and alternatively, that they’re free from all these weaknesses of the flesh which distinguish males. This, roughly talking, is the notion of the typical male numskull at the moment.

    Christianity has thus each libelled ladies and flattered them, however with the load all the time on the facet of the libel. It is subsequently, at backside, their enemy, as the faith of Christ, now wholly extinct, was their pal. And as they steadily throw off the shackles which have certain them for a thousand years they present appreciation of the actual fact. Women, certainly, usually are not naturally spiritual, and they’re rising much less and fewer spiritual as 12 months chases 12 months. Their unusual devotion has little if any pious exaltation in it; it’s a routine apply, power on them by the masculine notion that an look of holiness is correct to their lowly station, and a masculine feeling that church-going in some way retains them so as, and out of doings that may be much less reassuring. When they exhibit any real spiritual fervour, its sexual character is normally so apparent that even the vast majority of males are cognizant of it. Women by no means go flocking ecstatically to a church during which the agent of God within the pulpit is an aged asthmatic with a watchful spouse. When one finds them pushed to frenzies by the deserves of the saints, and weeping over the sorrows of the heathen, and dashing out to haul the entire vicinage as much as grace, and spending hours on their knees in hysterical abasement earlier than the heavenly throne, it’s fairly protected to imagine, even with out an precise go to, that the ecclesiastic who has labored the miracle is a good and toothsome fellow, and a very good deal extra aphrodisiacal than discovered. All the good preachers to ladies in fashionable instances have been males of suave and ingratiating behavior, and the good majority of them, from Henry Ward Beecher up and down, have been taken, quickly or late, in transactions way more appropriate to the boudoir than to the footstool of the Almighty. Their well-known killings have all the time been made among the many silliest kind of ladies—the type, briefly, who fall so wanting the traditional acumen of their intercourse that they’re bemused by mere magnificence in males.

    Such ladies are in a minority, and so the intercourse exhibits a very good deal fewer spiritual lovers per mille than the intercourse of sentiment and perception. Attending, a number of years in the past, the gladiatorial exhibits of the Rev. Dr. Billy Sunday, the celebrated American pulpit-clown, I used to be always struck by the good preponderance of males within the pen dedicated to the saved. Men of all ages and in monumental numbers got here swarming to the altar, loudly bawling for assist in opposition to their sins, however the ladies had been something however quite a few, and the few who appeared had been mainly both chlorotic adolescents or pathetic outdated Saufschwestern. For six nights working I sat straight beneath the gifted exhorter with out seeing a single feminine convert of what statisticians name the child-bearing age—that’s, the age of most intelligence and attraction. Among the male simpletons bagged by his yells throughout this time had been the president of a railroad, half a dozen wealthy bankers and retailers, and the previous governor of an American state. But not a lady of comparable place or dignity. Not a lady that any self-respecting bachelor would care to chuck underneath the chin.

    This cynical view of non secular emotionalism, and with it of the entire inventory of ecclesiastical balderdash, might be accountable, no less than partially, for the reluctance of ladies to enter upon the sacerdotal profession. In these Christian sects which nonetheless bar them from the pulpit—normally on the imperfectly hid floor that they don’t seem to be equal to its alleged calls for upon the morals and the mind—one by no means hears of them protesting in opposition to the prohibition; they’re fairly content material to depart the degrading imposture to males, who’re higher fitted for it by expertise and conscience. And in these baroque sects, mainly American, which admit them they present no eagerness to placed on the stole and chasuble. When the primary clergywoman appeared within the United States, it was predicted by alarmists that males can be pushed out of the pulpit by the brand new competitors. Nothing of the type has occurred, neither is it in prospect. The complete corps of feminine divines within the nation is likely to be herded into one small room. Women, when literate in any respect, are far too clever to make efficient ecclesiastics. Their sharp sense of actuality is in limitless opposition to the entire sacerdotal masquerade, and their cynical humour stands in opposition to the snorting that’s inseparable from pulpit oratory.

    Those ladies who enter upon the spiritual life are virtually invariably moved by some motive distinct from mere pious irritation. It is a commonplace, certainly, that, in Catholic international locations, ladies are pushed into convents by financial concerns or by disasters of amour far oftener than they’re drawn there by the hope of heaven. Read the lives of the feminine saints, and you will notice what number of of them tried marriage and failed at it earlier than ever they turned to faith. In Protestant lands only a few ladies undertake it as a occupation in any respect, and among the many few a secular impulse is nearly all the time seen. The woman who’s out of the blue overcome by a want to minister to the heathen in international lands is almost invariably discovered, on inspection, to be a woman harbouring a idea that it might be agreeable to marry some heroic missionary. In level of reality, she duly marries him. At house, maybe, she has discovered it unattainable to get a husband, however within the remoter marches of China, Senegal and Somaliland, with no white competitors current, it’s equally unattainable to fail.

    40. Piety as a Social Habit

    What stays of the alleged piety of ladies is little greater than a social behavior, bolstered in most communities by a paucity of different and extra inviting divertissements. If you may have ever noticed the ladies of Spain and Italy at their devotions you needn’t be advised how a lot the worship of God could also be a mere excuse for rest and gossip. These ladies, of their each day lives, are surrounded by a formidable community of mediaeval taboos; their regular human want for ease and freedom in intercourse is opposed by masculine mistrust and superstition; they meet no strangers; they see and listen to nothing new. In the home of the Most High they escape from that vexing routine. Here they might brush shoulders with a crowd. Here, so to talk, they might crane their psychological necks and stretch their non secular legs. Here, above all, they might come into some kind of contact with males comparatively extra affable, cultured and charming than their husbands and fathers—to wit, with the rev. clergy.

    Elsewhere in Christendom, although ladies usually are not fairly so relentlessly watched and penned up, they really feel a lot the identical want of selection and pleasure, and each are likewise on faucet within the temples of the Lord. No one, I’m positive, want be advised that the typical missionary society or church stitching circle isn’t primarily a non secular group. Its precise function is exactly that of the absurd golf equipment and secret orders to which the decrease and least resourceful lessons of males belong: it gives a way of refreshment, of self-expression, of non-public show, of political manipulation and boasting, and, if the pastor occurs to be attention-grabbing, of discreet and virtually lawful intrigue. In the course of a life largely dedicated to the research of pietistic phenomena, I’ve by no means met a single lady who cared an genuine rattling for the precise heathen. The attraction of their salvation is all the time virtually purely social. Women go to church for a similar motive that farmers and convicts go to church.

    Finally, there’s the aesthetic lure. Religion, in most components of Christendom, holds out the one bait of magnificence that the inhabitants are ever cognizant of. It gives music, dim lights, comparatively formidable structure, eloquence, formality and thriller, the caressing meaninglessness that’s on the coronary heart of poetry. Women are way more conscious of such issues than males, who’re ordinarily fairly as devoid of aesthetic sensitiveness as so many oxen. The angle of the everyday man towards magnificence in its numerous kinds is, the truth is, an angle of suspicion and hostility. He doesn’t regard a murals as merely inert and silly; he regards it as, in some indefinable manner, positively offensive. He sees the artist as knowledgeable voluptuary and scoundrel, and would no extra belief him in his family than he would belief a colored clergyman in his hen-yard. It was males, and never ladies, who invented such sordid and literal faiths as these of the Mennonites, Dunkards, Wesleyans and Scotch Presbyterians, with their antipathy to stunning ritual, their obscene buttonholing of God, their nice expertise for decreasing the ineffable thriller of faith to a mere bawling of idiots. The regular lady, in as far as she has any faith in any respect, strikes irresistibly towards Catholicism, with its poetical obscurantism. The evangelical Protestant sects have a tough time holding her. She can no extra be an precise Methodist than a gentleman is usually a Methodist.

    This inclination towards magnificence, in fact, is dismissed by the typical male blockhead as not more than a feeble sentimentality. The reality is that it’s exactly the other. It is definitely not sentimentality to be moved by the stately and mysterious ceremony of the mass, and even, say, by these timid imitations of it which one observes in sure Protestant church buildings. Such proceedings, no matter their defects from the standpoint of a pure aesthetic, are in any respect occasions vastly extra stunning than any of the personal acts of the people who participate in them. They raise themselves above the barren utilitarianism of on a regular basis life, and no much less above the maudlin sentimentalities that males search pleasure in. They supply a way of escape, handy and alluring, from that sordid routine of thought and occupation which ladies revolt in opposition to so pertinaciously.

    41. The Ethics of Women

    I’ve mentioned that the faith preached by Jesus (now wholly extinct on the planet) was extremely beneficial to ladies. This was not saying, in fact, that ladies have repaid the praise by adopting it. They are, the truth is, detached Christians within the primitive sense, simply as they’re dangerous Christians within the antagonistic fashionable sense, and significantly on the facet of ethics. If they really settle for the renunciations commanded by the Sermon on the Mount, it’s only in an effort to flout their substance underneath cowl of their look. No lady is actually humble; she is merely politic. No lady, with a free selection earlier than her, chooses self-immolation; probably the most she genuinely needs in that route is a spectacular martyrdom. No lady delights in poverty. No lady yields when she will be able to prevail. No lady is actually meek.

    In their sensible ethics, certainly, ladies pay little heed to the precepts of the Founder of Christianity, and the actual fact has handed into proverb. Their gentleness, just like the so-called honour of males, is seen solely in conditions which provide them no menace. The second a lady finds herself confronted by an antagonist genuinely harmful, both to her personal safety or to the well-being of these underneath her safety—say a baby or a husband—she shows a bellicosity which stops at nothing, nevertheless outrageous. In the courts of legislation one sometimes encounters a male extremist who tells the reality, the entire reality and nothing however the reality, even when it’s in opposition to his trigger, however no such lady has ever been on view for the reason that days of Justinian. It is, certainly, an axiom of the bar that ladies invariably lie upon the stand, and the entire effort of a barrister who has one for a shopper is dedicated to protecting her inside bounds, that the obtuse suspicions of the male jury is probably not unduly aroused. Women litigants virtually all the time win their instances, not, as is often assumed, as a result of the jurymen fall in love with them, however merely and solely as a result of they’re clear-headed, resourceful, implacable and with out qualms.

    What is right here seen within the halls of justice, within the face of an unlimited technical gear for combating lying, is ten instances extra apparent in freer fields. Any man who’s so unlucky as to have a critical controversy with a lady, say within the departments of finance, theology or amour, should inevitably carry away from it a way of getting handed by means of a harmful and virtually ugly expertise. Women not solely chew within the clinches; they chew even in open combating; they’ve a dental attain, so to talk, of fantastic size. No assault is so determined that they won’t undertake it, as soon as they’re aroused; no system is so unfair and horrifying that it stays them. In my early days, needing to enhance my prose, I served for a 12 months or in order reporter for a newspaper in a police courtroom, and through that point I heard maybe 4 hundred instances of so-called wife-beating. The husbands, of their defence, virtually invariably pleaded justification, and a few of them advised such tales of studied atrocity on the home fireplace, each psychic and bodily, that the discovered Justice of the Peace discharged them with tears in his eyes and the very catchpolls within the courtroom needed to blow their noses. Many extra males than ladies go insane, and lots of extra married males than single males. The reality puzzles nobody who has had the identical alternative that I needed to discover out what goes on, 12 months in and 12 months out, behind the doorways of apparently glad properties. A lady, if she hates her husband (and lots of of them do), could make life so bitter and obnoxious to him that even loss of life upon the gallows appears candy by comparability. This hatred, in fact, is usually, and maybe virtually invariably, fairly justified. To be the spouse of an unusual man, certainly, is an expertise that should be very onerous to bear. The hollowness and self-importance of the guy, his petty meanness and stupidity, his puling sentimentality and credulity, his bombastic air of a cock on a dunghill, his anaesthesia to all whispers and summonings of the spirit, above all, his loathsome clumsiness in amour—all these items should revolt any lady above the bottom. To be the article of the oafish affections of such a creature, even when they’re trustworthy and profound, can’t be anticipated to present any real pleasure to a lady of sense and refinement. His efficiency as a gallant, as Honor de Balzac way back noticed, unescapably suggests a gorilla’s efforts to play the violin. Women survive the tragicomedy solely by dint of their nice capability for play-acting. They are capable of act so realistically that always they deceive even themselves; the typical lady’s contentment, certainly, is not more than a tribute to her histrionism. But there should be innumerable revolts in secret, even so, and one generally wonders that so few ladies, with the factor so facile and so protected, poison their husbands. Perhaps it’s not fairly as uncommon as important statistics make it out; the deathrate amongst husbands could be very a lot increased than amongst wives. More than as soon as, certainly, I’ve gone to the funeral of an acquaintance who died out of the blue, and noticed a curious glitter within the eyes of the inconsolable widow.

    Even on this age of emancipation, regular ladies have few critical transactions in life save with their husbands and potential husbands; the enterprise of marriage is their dominant concern from adolescence to senility. When they step outdoors their recurring circle they present the identical alert and keen wariness that they exhibit inside it. A person who has dealings with them should hold his wits about him, and even when he’s most cautious he’s usually flabbergasted by their sudden and unconscionable forays. Whenever lady goes into commerce she rapidly will get a status as a pointy dealer. Every little city in America has its Hetty Green, every sweating blood from turnips, every the phobia of all of the male usurers of the neighbourhood. The man who tackles such an amazon of barter takes his fortune into his arms; he has little extra likelihood of success in opposition to the female approach in enterprise than he has in opposition to the female approach in marriage. In each arenas the benefit of ladies lies of their freedom from sentimentality. In enterprise they deal with themselves wholly to their very own revenue, and provides no thought no matter to the hopes, aspirations and amour propre of their antagonists. And within the duel of intercourse they fence, to not make factors, however to disable and disarm. A person, when he succeeds in throwing off a lady who has tried to marry him, all the time carries away a maudlin sympathy for her in her defeat and dismay. But nobody ever heard of a lady who pitied the poor fellow whose trustworthy ardour she had discovered it expedient to spurn. On the opposite, ladies take enjoyment of such clownish agonies, and exhibit them proudly, and boast about them to different ladies.

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  • Movement control order, time to take care of mental health: Lee Lam Thye

    Movement control order, time to take care of mental health: Lee Lam Thye

    Movement control order, time to take care of mental health: Lee Lam Thye 1

    KUALA LUMPUR: The two-week movement control order period is a time for everyone to take care of their mental health amid the Covid-19 outbreak.

    Befrienders KL patron Tan Sri Lee Lam Thye in a statement today said the disease which had been declared as pandemic could spark fear and cause anxiety as well as intense pressure among people from all walks of life.

    “Among the things that you can do to overcome fear is to limit your screen time…you can also do many other beneficial activities such as drawing, meditation, writing journals and praying.

    “Share positive and encouraging messages on social media such as stories of those who have recovered from Covid-19 or dedicated health care workers who work tirelessly and selflessly around the clock,” he said.

    Lee also advised those who live alone to stay in touch with their loved ones through phone and video calls.

    Those who struggle with stress or just need someone to talk to can contact Befrienders KL at 03-7956 8145 for emotional support, he added.

    Lee also advised the public to obtain verified information about Covid-19 from trusted sources such as the Health Ministry and the World Health Organisation.

    Meanwhile, he called on the government to provide psychosocial support especially to health workers in the frontline combating Covid-19. — Bernama

    Movement control order, time to take care of mental health: Lee Lam Thye
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  • Herbal Cure For Joint Pain

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    Joint pain can be stressful and it can also limit the activities you can do comfortably. Severe joint ailments might also restrict mobility. The most common joint ailments that cause excruciating pain include arthritis and osteoarthritis. People are always looking for ways by means of which they can cure or at least relieve the discomfort. Herbal cure is probably one of the best that you can choose for pain relief. This is considering that it revolves around natural herbs which do not have any side effects.

    Ayurveda is a natural healing process which offers a holistic approach allowing the patients to attain higher self harmony (atmay), mind (manas) and helps in regaining vital energy from the universe (prana), body and the senses. The Ayurvedic treatment process combines natural herbs and herbal minerals with no side effects. Meditation, yoga and use of massage are also practiced under this treatment to achieve complete wellness besides, getting rid of joint pain.

    Arthritis Treatment

    This is the most common joint condition people suffer from. It is a systemic, chronic inflammatory disorder which affects organs and tissues, thus leading to pain and ailing. It is a disease that can start with morning stiffness and fatigue extending to muscle ache, weakness and loss of appetite. Those suffering from this condition might use pharmaceutical drugs to relieve the pain, but it is not always a good option. Ayurvedic treatment for arthritis is probably the most effective herbal way of dealing with the pain.

    This herbal treatment revolves around internal medicines and external therapies which help in dealing with and eliminating the pain of arthritis. It uses traditional Ayurvedic treatment methods together with classical Ayurvedic medicines to help with pain relief. The treatments are made up of:

    Choorna Kizhi:

    This is considered to be the most effective of all Ayurvedic treatments when it comes to rheumatoid arthritis, arthritis and osteoarthritis. The treatment uses a mixture of natural herbs which are applied to the body to an extent that the individual sweats profusely. The treatment requires that the patient is kept in different positions including left lateral, right lateral, supine and sitting positions.

    Abhyangam:

    This treatment uses special massage oil. The oil is applied using a variety of strokes lasting for up to 45 minutes every day for at least two weeks. The treatment is most suitable for osteoarthritis, obesity and body aches among others. The treatment nourishes the body, revitalizes the nervous system, helps overcome stress and fatigue, promotes good sleep, improves physical appearance, and builds self confidence.

    Njavarakizhi:

    This is another Ayurvedic treatment where the patient suffering from joint pain is rubbed with medicated herbal oils. It is applied all over the body and in different postures, including lying and sitting. The treatment uses cooked Njavara rice and a medicinal decoction used by the therapist for at least 14 days for complete joint pain relief to be enjoyed. Regular use of the Ayurvedic pain treatment methods has a way of offering a permanent cure for arthritis. This is because complete well being is promoted during the treatment.

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    Source by Shalini Mittal

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  • Numerology’s Secret Strength – Your Habit Challenge

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    Where do you turn in times of crisis? How do you find the inner strength to face problems which are beyond your normal strength? Numerology can tell you where your hidden strength lies, ready to come forth in the face of problems beyond your normal resources. This hidden strength is known as your Habit Challenge. This ability is also known as the Submerged Characteristic or Habit number. Normally it lays dormant, hidden in everyday life until you truly need it; Then it blossoms becoming a useful tool to be called on.

    Finding your Habit Challenge

    This is one of the simplest calculations in Numerology. You simple count the number of letters in your use name and then reduce the value with fadic addition. Your use name is what your friends call you, or how you introduce yourself. Note that since this can change through out your lifetime, your Habit Challenge will change as well. As an example, actress Angelina Jolie has a Habit Challenge value of (4) as shown below.

    Angelina Jolie (Habit Challenge) = (8 + 5) = (13) = (4)

    Habit Challenge (1) – Originality

    People with this value respond to crisis by turning to their originality. They are best served by looking to themselves to find the answers they need, usually to the complete surprise of those around them.

    Habit Challenge (2) – Collaborator

    People with this value respond to crisis by teaming up with others. They are best served by being a good follower and trusting their partners to direct them in reaching their goal. If a need for diplomacy occurs, they are truly in their element and will bring good results.

    Habit Challenge (3) – Creativity

    People with this value respond to crisis by turning to their imagination. If there is an artistic solution to their problems, then they will solve them. These souls will also find an ability to put aside their fears and not take their problems seriously, letting them work with little pressure.

    Habit Challenge (4) – Analysis

    People with this value respond to crisis by turning to pure logic and their analytical skills. They will be able to turn off their emotions and work towards a practical and orthodox solution to their problems. They will never break down or lose their head until the crisis has passed.

    Habit Challenge (5) – Flexible

    People with this value respond to crisis by being flexible. They will accept change and take risk as necessary to reach their goals. If there is a New or unusual solution to the crisis, they will find it. These people will exhibit great versatility and quick thinking throughout the crisis.

    Habit Challenge (6) – Responsible

    People with this value respond to crisis by showing sympathy for others and taking on responsibility for the problem they face. These souls will work to shield their friends and family from the affects of the crisis and offer to sacrifice themselves to resolve the problem.

    Habit Challenge (7) – Meditation

    People with this value respond to crisis by using meditation or other techniques to seek knowledge from within themselves to resolve their problems. These souls will reject advice which they have not asked for, and instead look to their intuition for ways to solve their problems. They will always act with perfect timing while the crisis last.

    Habit Challenge (8) – Ruthless

    People with this value respond to crisis by being ruthless and efficient in their actions toward solving their problems. These souls are willing to set ambitious goals and work tirelessly until they are met. They will exhibit determination and infinite patience until the crisis has passed.

    Habit Challenge (9) – Idealist

    People with this value respond to crisis by being an idealist. They will be broad minded in their dealings with others, and generous with their time and resources while the crisis last. These souls will react dramatically with great flare towards those who oppose them until their problems are resolved.

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    Source by Keith Abbott

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  • Red Crystals and Gemstones – Healing Properties of Carnelian and Red Garnet

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    Carnelian Ancient Egyptian Source of Renewal

    Known as the Artist’s Stone it activates creativity, possibly unearthing hidden talent or latent gifts. It is an excellent stone for relieving depression, grounding, overall well-being; aids in focusing thoughts, intensify concentration, increase physical energy.

    Being a part of the Red Crystal and Gemstone family, it resonates with both the Root or Basic Chakra and the Sacral Chakra. Use this wonderful stone to cleanse and balance your Base Chakra, aligning yourself with feeling more secure and grounded.

    Ancient Egyptians believed Carnelian to be a source of vitality, sustaining the cycle of re-birth and renewal. There are references to the use of Carnelian in the Egyptian Book of the Dead. High Priests used this beautiful stone material for their Chalice as it is has the unique quality of retaining the vibration of that which was placed within. Many Chalices contained or had Silver linings molded to it, representing the Moon’s cycles of renewal and purity of its shimmering light in the night sky.

    Working with Carnelian will encourage a sense of self-trust, enabling the wearer to better discern the many choices before them. Drinking Carnelian charged water will create a sense of empowered motivation in someone who may be a bit under-motivated. It will also aid relieving depression, increasing one’s sense of self-esteem and self-empowerment.

    It can be used as a focal point during meditation or placed on the Third Eye to cleanse, balance and align your inner sight with that of the physical realm.

    *Angelic Realm Association: Archangel Raziel whose name means “Secret of God” will assist you, when asked, to remember who you truly are.

    *Healing Properties: relieves depression, stone for overall well-being, heighten concentration, increase physical energy, absorb and repel negativity.

    *Vibrational Frequency: high energy, vitality, stabilizes excess nervous energy.

    *Spiritual Properties: assists the Soul on along its journey through the physical plane, assists with being in the present moment.

    Being a personal favorite, it is one of the many crystal and gemstone bracelets I wear daily!

    Red Garnet Good Luck Stone

    The Pomegranate Seed is the inspiration for the naming of this precious stone. Its unique fiery red energy is unlike any other. In days gone by, the Garnet was used to ward off demons, protecting its wearers from phantoms in the darkness of night.

    Resonating with the second or Sacral Chakra, the Garnet aligns the wearer with abundance and prosperity, protection, enhancing relationships in a variety of ways, on many levels.

    The vibrational energy frequency of this magnificent gemstone is that of the Third Eye, clear, bright, intense, all seeing, all-knowing, piercing through cloudy shadows of dis-belief.

    The color range is deep translucent red to a very deep almost red-black color. It is often given as a token of love and fidelity.

    When placed on the Third Eye during meditation, it will cleanse negative energy, and with time enable you to see more clearly whether or not you are consciously aware of your Third Eye opening. It is more than possible for an Intuitive to access their inner sight regardless of their Third Eye being open. It is highly suggested, the Garnet be cleansed and charged in the sunlight before placing it on your Third Eye Chakra. You may choose to pass your stone through incense or over the flame of a red or white candle instead of placing it in the Sun’s rays. Whichever method you choose, always take proper precautions when working with candles or incense.

    *Angelic Realm Association: Archangel Jophiel whose name means “Beauty of God” seeing through eyes of love, enhancing all relationships especially those of the heart. Angel Israfil whose name means “The Burning One” is also associated with this gemstone, burning away imperfections, purifying the love between two people.

    *Healing Properties: personal relationships, feelings of security, passion, creativity, regulate the metabolism, feelings of lack, healing fear of the unknown.

    *Vibrational Frequency: intense, piercing, fiery purification.

    *Spiritual Properties: Third Eye activation, compassion, dream recall

    If you wish to recall a past life or incident in this life, Garnet may assist you in healing that which has come before, bringing you to where you are in this moment with compassion and love. Take heed before delving into the past; be sure you wish to re-visit an experience or situation. It may be best to allow a professional lead you through a regression.

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    Source by Terrie Marie

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