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Top Reasons Why Athletes Should See a Sports Medicine Doctor

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The life of professional athletes isn’t easy. They have to participate in intensive exercises and training activities constantly to deliver maximum performance in front of an audience.

While these activities are crucial for athletes to stay in shape, they can also damage their body.

Sports medicine is a growing healthcare field dedicated for treatment of injuries related to sports and exercise like fractures, dislocations, sprains and strains, tendonitis, overtraining syndrome and degenerative diseases.

Besides injury treatment, it also focuses on helping the athletes improve their performance prevent future injuries.

Despite being a relatively new medical specialty, it has become essential for athletes thanks to its ability to address their specific needs and concerns.

Who is a Sports Medicine Doctor?

A sports medicine doctor is a licensed and trained individual who focuses on the diagnosis, treatment and prevention of injuries related to athletic activities.

These specialists treat their patients using physical therapy, orthopedic surgery, massage therapy, exercises, and other techniques so that they can return to their desired activity level quickly, safely and successfully.

They also teach the athletes on nutrition to help them maintain an optimal level of health and fitness and achieve their sports performance goals.

The sports medicine team includes sports physiotherapists, sports massage therapists, sports orthopaedic surgeons, sports podiatrists, athletic trainers, sports dieticians, exercise physiologists and sports biomechanists.

Common Sports Injuries:

Some common sports injuries athletes suffer on the filed include ankle sprain, groin pull, hamstring strain, knee injury, tennis elbow, Achilles tendinitis, concussion, shoulder injury, hip bursitis, quadriceps strain and shin splints.

They can also experience the exacerbation of pre-existing health problems like diabetes, asthma, allergies and arthritis.

Reasons to Visit a Sports Medicine Doctor:

There are many reasons for an athlete to see a sports physician.

Let’s take a look at some of them.

(1) Customized Care:

Sports medicine doctors are specially trained healthcare professionals who have an in-depth understanding of what could be the impacts of an exercise on their patient’s body. They collaborate with physical therapists and orthopedic surgeons to develop a customized treatment for their patient.

(2) Injury Prevention:

Sports physicians can provide the athletes with expert advice on the how to prevent injuries during the practice or play and how to reduce the likelihood of resurfacing a previous injury. They also conduct pre-participation physical exams of their patients to determine whether they are fit enough to resume sports activities.

(3) Pain Management:

Sports injuries may lead to several orthopedic issues that often cause chronic pain, making it difficult for the athletes to return to the game and carry out their activities.

While the primary aim of sports physicians is always to diagnose, treat and resolve the injury, they also use pain management therapies like electrical stimulation, spinal decompression, prescription medications and injected medications, to help their patients prevent or defer the need for surgery and continue their daily activities without any hindrance.

(4) Rehabilitation:

For an athlete, a return from an injury can be a complicated and lengthy process. If you find yourself sidelined by an injury, a sports physician can help you restore your movement and function and return to same or higher level of fitness quickly.

(5) Improving Athletic Performance:

Sports physicians diagnose and treat uncomfortable conditions to help you deliver your maximum performance, both on and off the field.

They also suggest you exercises and techniques to improve your strength and balance that contribute to your success as an athlete.

(6) Improving overall Fitness:

Sports physicians help athletes prevent muscle sprains, strains and tears to keep their bodies in shape.

They also conduct full body and musculoskeletal examinations to help them maintain their overall fitness.

(7) Non-Surgical Treatment:

Sports physicians try to avoid surgery in less severe cases and instead focus on treating injuries with non-surgical methods like physical therapy and acupuncture.

These treatments are often non-invasive and require shorter recovery time.

(8) State-of-the-Art Surgical Treatment:

In the cases where surgery is indispensable, sports physicians use advanced surgical procedures, like arthroscopic ACL repair, platelet-rich plasma (PRP) therapy, hip arthroscopy, stem cell therapy and rotator cuff repair to restore the function of injured areas.

(9) Education & Nutrition:

Sports medicine doctors teach you how to fuel your body properly to deliver greater performance consistency.They also focus on each athlete’s dietary needs depending on his/her general health and athletic goals.

(10) Rehabilitated Mobility:

Sports injuries can impair your mobility and flexibility, thus preventing you from conducting your athletic activities. Sports physicians help you restore function, increase strength and flexibility, improve range of motion, and prevent injuries from occurring.

(11) Improving Confidence:

An athlete fights with different type of injuries on the field that could make him/her self-conscious. Sports physicians address their specific needs, thus helping them regain their confidence and enjoy their game.

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Source by Jexy Rodriguez

Views: 0

July 24, 2022
Get Fast and Effective Results With Ayurvedic Medicine For Nerves Strength
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Nervous illness is a result of a lot of mental and physical ailments like anxiety, depression and panic attacks. It can further cause heart palpitations, headache, backache, nausea, excessive urination, and diarrhoea.

Anxiety originates from a lot of medical, environmental and cumulative stress factors.

Phobias and causes like the sudden death of a loved one or abrupt life changes can trigger emotional stress resulting in panic attacks.

Drugs are never an option. For permanent effect, it must be cured naturally by the help of Ayurvedic medicine.

Why Opt For Ayurveda?

Ayurveda, the age-old remedy of ailments, treats simply through the help of natural herbs and home remedies. Based on the simple analogy of a balanced diet, healthy lifestyle and proper exercise, it provides permanent relief with no side effects.

Home Remedies to Cure Nervous Weakness:

Ayurvedic medicines for nervous weakness are not only effective but also affordable.
1. Suitable Diet: Mylein, a layer of fat, coats the spinal cord and nerves. A proper intake of Vitamin B12 and Vitamin D helps stop its erosion which thereby results in nervous weakness. Add dry fruits, green vegetables, milk, fish and meat in your diet. Berries are rich in sodium and iron and help strengthen nerves.
2. Oil Massage: A proper massage of warm almond oil over your body can help cure muscular tension and stiffness. By improving blood circulation, it relaxes strained muscles.
3. Ayurvedic Concoction: An herbal concoction or ‘churana’ is the best Ayurvedic medicine for nerves strength. Add some lukewarm water to a mixture of kapikachu, black gram, ashwagandha and bala root powder (one teaspoon each). Drink it twice every day for maximum effect.
Natural Herbs And Remedies For Curing Anxiety And Panic Attacks:

Ayurvedic medicine for anxiety and panic attacks includes:
1. Chamomile: A cup of chamomile tea can help you calm down during or before a possible panic attack. It produces a relaxing effect and soothes the mind. However, pregnant women must not consume it.
2. Valerian Root: Being a natural sedative, it is the best cure to deal with insomnia. Drinking a simple mixture of crushed valerian root with some warm water before bed can help sort anxiety and produce a lasting effect.
3. Arctic Root: Being a natural adaptogen, it acts as a barrier to combat with body fatigue, stress, and nervous tension. It also produces a drowsy effect to cure sleeplessness. It is known by various names like Golden Root, King’s Crown and Orpin Rose.
4. Proper Exercise: Breathing or walking in the fresh clean air some times a week can ease your mind by releasing feel-good hormones called endorphins. Pranayam, Kundalini yoga, and Dhanurasana yoga keeps the nervous system healthy and cures anxiety and depression by providing long-term benefits.
5. Proper Diet: Add tuna, avocado, spinach, and salmon to your diet for proper intake of omega-3 fatty acids and folic acid. This help to ease depression and combat panic attacks. Choose warm, cooked food over stale junk food and drink vegetable juice regularly. Drink plenty of water to avoid dehydration.
6. Proper Lifestyle: Make sure you follow a proper routine and get enough sleep to avoid irritation and fatigue throughout the day.
With a fit body and mind, internal healing is faster and more effective as compared to allopathic treatment. With proper Ayurvedic treatment for depression, your very soul will feel calm and composed.

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Source by Ajit Kumar

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July 23, 2022
Powerful Healing Prayers: Discover How to Get Healed Through Miracles of Faith

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Faith healing may be traced back to the ancient Greek and Roman times, where the god of medicine – Asclepius was acclaimed as the ultimate healer. Besides this “god” there were many other gods and idols used by faith healers when practicing their art. The bible also notes many instances where faith healing was used successfully. The case of Naaman’s bathing ritual produced total recovery from his leprosy condition. The New Testament of the bible also has many examples of faith healing, some of which was done by Jesus himself.

RECEIVE HEALING THROUGH GOD’S WORD

Psalm 107:19-20; “Then they cried to the LORD in their trouble, and he delivered them from their distress. He sent out his word and healed them, and delivered them from their destruction

The scripture above says in verse 20; that the word of God heals us from sickness and diseases, it also delivers us from trouble and destruction.

You can imagine how vital the word of God is. It is food to the spirit, energizing us for a victorious life in Christ Jesus. That is why the scripture says in Hebrews 4:12; “For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires.

Every other weapon may cut or destroy the flesh and whole body but only the word of God can penetrate to cutting between soul and spirit. The word of God is so much more powerful!

PRAYER POINTS FOR HEALING.

Scriptures: Revelation 12:11: Isaiah 53:5, 1 Peter 2:24: Jeremiah 17:14

O’ Lord, forgive me all my sins, committed knowingly and unknowingly, Father, have mercy upon my life and let my sins be washed in the blood of the lamb that was slain.

I destroy by the power in the blood of Jesus Christ every sickness, pain, disease in my body, and I declare that I have been washed through the blood of Jesus!

I decree and I declare that I am healed by the stripes of our lord Jesus Christ.

O’ Lord, my healing is in your hands alone. I command every sickness in my body manipulated by the devil to receive fire in the name of Jesus!

O God visit every part of my body now and perform the surgery that doctors of this world cannot understand in Jesus name!

I invite all the healing Angels to come down and assist in the divine surgery taking place in my body now in the name of Jesus!

I command every sickness to hear the word of God that this body of mine is the temple of the Holy Spirit, therefore, disappear in Jesus mighty name!

I cast out any sickness in my body without consideration for their names, for it is written, I shall decree a thing and it shall be established. Therefore, I regain my sound health in Jesus mighty name!

I uproot and disgrace Whatever God has not planted in my body, in the name of Jesus!

O’ God arise and let the enemy of my health be scattered in Jesus name!

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Source by Dr Olusola A Coker Ed.D

Views: 0

July 23, 2022
Shamanism – An Alternative to Modern Medicine?

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The internet, television, and other news sources are sounding the alarm announcing new protocols for the treatment of diseases. These diseases range from Alzheimer, cancer, diabetes, MS, to Parkinson’s. Within this shout-out is near condemnation of pharmaceuticals and praise for other approaches. The intent here is not to list these approaches or to specifically discuss all of them. One among the many does require attention.

There is a proliferation of shamanic healers and practitioners within the United States. Dozens of organizations offering advice, membership, seminars, and certification abound. A bulging gold mine lights up the horizon of possible candidates for healing.

At this point, it is helpful to define shamanism. There is no need to trace the etymological history of the word. Shamanism is not a cult nor is it a religion even though there is an abundance of evidence that suggests a belief in a divine power circumnavigating the universe. Shamanism is an ancient form of healing. A shaman, despite some attempt to label them as a priest, is simply a healer, that is, one who knows remedies for certain physical issues.

One of several significant markers that distinguish a shaman from a doctor is the recognition that illness may not be just physical, but emotion based. Treating the whole patient is a 40,000 year old approach that is catching on in the 21st Century. Another difference between a shaman and a modern physician is the division of reality into three realms: upper, middle, and lower. And that leads to a third difference: A shaman uses spirit guides as he or she treats a client.

The shaman has a wide knowledge of herbs; whereas, the modern doctor has a depth in what drugs to use. The shaman is nature based and the physician is most likely man-made chemically based. There is a sound movement to make more “drugs” natural based which from some quarters is praise worthy.

A fundamental issue arises from a cleverly clothed advertisement or testimonials praising the marvelous wonder of shamanic healing. Whenever a practitioner proposes a “cure” be very cautious. If you have a pain in your side a shaman may not know that it is appendicitis, indigestion, blocked bowel, or cancer. Accepting shamanic healing as an alternative to modern medicine is a grave mistake. And no pun is intended.

Alternative leaves a bad taste. It implies that there is a better way and that may not be the case. Supportive and interrogative medicine suggests treatment along with current medical practices.

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Source by Norman W. Wilson, Ph.D

Views: 0

July 22, 2022
Study Links Drug Use to High Rates of Syphilis

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A connection between drug use and high syphilis rates in the United States was established by a recent report released by the Centers for Disease Control and Prevention (CDC). Sarah Kidd, lead author of the report, pointed out that two major health issues, namely addiction and syphilis, seemed to be colliding with each other.

The report displayed a connection between drug use and instances of syphilis in heterosexual men and women. As per the report, the usage of heroin, methamphetamine, and other injection drugs by the aforementioned group almost doubled from 2013 to 2017.

The report however, did not display a similar increase in drug abuse in gay men suffering from syphilis. According to the researchers, the results of the study indicated that risky sexual behaviors associated with drug abuse may be one of the key driving factors for this increase in syphilis among the heterosexual population.

People using drugs more likely to engage in unsafe sexual activities

According to experts, people abusing drugs are more likely to engage in unsafe sexual activities, thereby making them more susceptible to sexually transmitted diseases (STDs). Syphilis significantly increased among heterosexuals especially during the ‘crack cocaine epidemic’ prevalent during the 1980s and 1990s. It was observed that during this particular time period, the usage of drugs was connected with the higher transmission rates of syphilis.

According to Patricia Kissinger, professor epidemiology at the Tulane University School of Public Health and Tropical Medicine, it is common tendency among people abusing drugs to indulge in unprotected sex, exchange sex in lieu of money or drugs, and have multiple sex partners. All these are considered as significant risk factors contributing to the spread of the disease.

Syphilis rates are setting new records

At the national level, the occurrences of syphilis jumped by around 73 percent at an overall level and 156 percent in case of women patients between 2013 and 2017. While syphilis had been almost eradicated, of late, the highest resurgence of the disease was reported in California, Louisiana, and Nevada. Syphilis can be treated with antibiotics, but if left untreated, it can cause organ damage and even death in some cases. In women, congenital syphilis typically occurs when a mother transmits the disease to her unborn baby, leading to cases of premature birth and newborn fatalities.

Analyzing the syphilis cases that occurred between 2013 and 2017, the researchers discovered that methamphetamine abuse was the biggest contributor. The report revealed that more than one-third of women and a quarter of heterosexual men suffering from syphilis were reported to be abusing methamphetamine within the last year. The California Department of Public Health reported that methamphetamine use by people suffering from syphilis, doubled in case of heterosexual men and women between 2013 and 2017.

Why is it difficult to treat sexually transmitted infections?

Owing to the overlapping instances of substance abuse and sexually transmitted infections (STIs), it becomes challenging to identify and treat people suffering from syphilis. That is because, typically, people using drugs are less likely to visit a doctor or report their sexual activities or partners.

Likewise, pregnant women may refrain from seeking prenatal care and get themselves tested for syphilis owing to concerns such as their gynecologists reporting their drug abuse. To combat this issue, the CDC urges to bring about more collaboration between programs treating substance abuse and programs addressing STIs.

Fresno County reported highest rate of congenital syphilis

According to the report, the highest rate of congenital syphilis was reported in Fresno County in California. The county’s community health division manager, Joe Prado, said that the California Health Department analyzed around 25 congenital syphilis cases in 2017 and more than two-thirds of these women were abusing drugs.

To address this issue, the country took proactive measures such as offering STD testing for patients getting admitted into inpatient drug treatment centers. Patients coming back for reports were provided incentives including gift cards. Apart from this, for patients undergoing drug treatment, the county offered a care package comprising of contraceptives and education materials about STIs.

Challenges faced

While it is significant to have an increased collaboration between STD clinics and drug treatment providers, it is not always that simple, since these two entities have not worked together previously. Usually both these units tend to focus only on their relevant specialties and often fail to screen people for associated ailments like syphilis or other forms of STIs or for drug abuse.

According to Jeffrey Kalusner, professor of medicine and public health at the University of California, Los Angeles (UCLA), in order to fight the rising rates of syphilis more resources are needed. He added that though policies can be implemented towards syphilis testing, these policies need to be accompanied with appropriate resources.

Seeking treatment for drug abuse

Drug abuse is often associated with the development of physical ailments like hepatitis C, human immunodeficiency virus (HIV), syphilis and other STDs. These infections can be severe and result in rapid deterioration of overall health. The best way to avoid the contraction of these diseases is to avoid taking drugs or if addicted, to seek addiction treatment help at the earliest.

The drug rehab centers of Hillside Mission offer comprehensive evidence-based treatment plans for substance abuse. Whether selecting an inpatient, outpatient, or a residential plan, the detox process at Hillside Mission is designed to minimize the patient’s discomfort and result in a shorter treatment cycle.

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Source by Susan Navarez

Views: 0

July 22, 2022
Cough Medicine and Your Child’s Teeth

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It’s the middle of winter which means it’s peak cold and flu season. No matter how hard you try to protect your kids from these annual illnesses, they still seem to somehow catch them. While having a child with a cold instead of the flu is less of a headache and concern, the discomfort experienced by your child from the uncomfortable symptoms of congestion, coughing, running nose and sore throat can temporarily make your child’s life nonetheless miserable.

You want to reduce and shorten the duration of your child’s cold symptoms. Some of the first things you grab from your arsenal are cough syrup and throat lozenges. While your child may not like the taste of the cough syrup, he or she has no problem with the throat lozenge. Even if these medications don’t immediately soothe the coughing and sore throat symptoms, at least the lozenges have a tolerable taste and are reminiscent of hard candy. It is typical that sore throat symptoms get worse in the evening before bed time and you don’t think twice about letting your child suck on a lozenge as they drift off to sleep (granted your child is old enough and won’t choke on the lozenge).

The Effects of Cough Medicine on Teeth

While you and your child are hopefully fast asleep, little do either of you know what is going inside your child’s mouth as he or she sucks on a lozenge.

Though both cough syrup and throat lozenges contain medicine to help treat and soothe their respective cold symptoms, both contain high levels of sugar. Lozenges are the worst of the two as they slowly break down inside the mouth instead of getting swallowed in one little gulp.

Throat lozenges, also commonly called cough drops are similar to hard candy in how they can increase one’s risk of tooth decay. It isn’t advisable for children to regularly consume hard candies just like the intake of stick candy should be limited. Hard candies and throat lozenges have an unique way of causing potential damage to one’s teeth because of their slow to dissolve nature.

Cavities are formed when debris and sugar accumulate on the surface of the teeth. The enzymes in saliva interact with the sugar and bacteria to produce a film that creates plaque and eats away at the tooth enamel. The damage of this reaction on one’s teeth will be less if the teeth are promptly brushed or the mouth is rinsed with water. Since throat lozenges take time to fully dissolve and they are often taken at night as the child is going to bed, the sugars of the lozenges have all night to harden into plaque and eat away at the layers of tooth enamel.

Cough syrup and the sugar that is in it can also damage teeth if the teeth aren’t brushed and the mouth rinsed out. Many times cough syrup is taken after children brush their teeth. To lower the risk of damage to your child’s teeth, consider having your child take the cough syrup first and then follow up with teeth brushing.

Cough medicine can be useful in helping to relieve and alleviate the discomfort of cold symptoms. They can also, however, cause subtle, unnoticeable damage to the teeth in the form of cavities. To minimize the risk of tooth decay from the sugar found in cold medicine, consider avoiding the use of cough drops at night and brushing one’s teeth and rinsing the mouth out thoroughly after using a cough drop or ingesting cough syrup.

Besides proper, daily oral hygiene routines, regular dental appointments every six months is also necessary for healthy teeth and gums for your child. If it has been longer than six months since your child saw their pediatric dentist, contact them today to schedule an appointment.

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Source by Anna Bird

Views: 0

July 21, 2022
Why Online Doctor Consultation Is the New ‘In’ Thing in Healthcare

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The human body with all its capabilities, is a fragile thing. It is prone to diseases and the ravages of time. Man had to start experimenting with ways to beat back these factors and hence, medicine started evolving with the first stones of civilization.

History has revealed records of medical illnesses and ways to treat them, which dates back to thousands of years ago. With the passage of time, medicinal advance has grown in leaps and bounds. Medicine was treated as an art in the early ages and was heavily tinged with shades of religion and philosophy in certain cultures. Medicine men were considered as spiritual healers who would chant prayers while applying concoctions of herbs on patients to rid them of maladies. Roman and Greek physicians came up with a meticulous system of treatment according to four bodily fluids known as humors. The excess or deficiency of humors would bring with it diseases. In India, Ayurveda was used to treat people as far back as 1500 BC with in-depth knowledge of the human anatomy as well as surgical procedures.

In modern times, medicine is still considered an art, such as the skill required in complex procedures which can only come with practice. However, today medicine walks hand in glove with science instead of religion. Once man had technology in his grasp, medicine has grown exponentially. There’s no need to cut a body open to examine its insides, we have machines for scans which reveal the innermost workings of the human body, which was earlier shrouded in mystery. Machines perform complex operations with exact measurements in tiny spaces on delicate tissues in the body. We’re still developing systems to save lives and keep diseases at bay with more convenience and it has brought us today to the future of online doctor consultation.

Online doctor consultation can have profound effects on the medical landscape. Will it be possible to receive a diagnosis without physically consulting a doctor using online reports? Will healthcare lose its personal touch as gadgets step in instead of caring hands? Is online doctor consultation the revolutionary healthcare method we need, to go with our fast paced lifestyles?

How’s it going to help you? Here are some pros and cons you can mentally weigh before you go in for tete-a-tete with a doctor online.

Cost-Effective

For those who need a second opinion or a follow-up consultation with a doctor, it isn’t economically viable to go in for a visit and pay the full amount. Since time slots and its corresponding fees are fixed, they normally tend to be lower than the fees of a walk-in appointment. Follow up queries are easily solvable over text.

Medical help is expensive and without medical insurance, people have to bear the full brunt of long bills. Online doctor consultation is a cheaper alternative for those without medical insurance to get the help they need.

No location or time restrictions

Need to get that mysterious back pain checked out but your 9 to 7 job won’t allow it? Simply pick up your phone and ask for a doctor. You can text your concerns to your doctor in the comfort of your home, in your car or even at your desk in office.

Most jobs don’t allow for a lot of time on hand. If you’re one of the lucky ones with a two day weekend, you’ll find that a lot of doctors aren’t available on weekends. With online consultations you can talk to a doctor around the clock whenever you can spare a few minutes.

Even if we do manage to get ourselves to a clinic, we’re always scared we’ll end up catching an infection from that sniffling guy sneezing violently beside us. Straining to not breathe in any germs and all that nerve-wracking waiting actually adds to mental stress which may aggravate any illness we might have. It definitely helps to sit in the comfort of your home and calmly put forward any concerns you may have.

Breaching distances

The distance from your home to a healthcare center is often one of the biggest challenges that you have to face. Some are ill equipped to travel long distances to a healthcare center, some have homes removed from any healthcare providers in the vicinity but might need urgent answers to problems they are experiencing. If you’re lucky enough to own a car you have to account for the expenditure on petrol, waiting in mind-numbing traffic and stressing about getting a parking spot. For those who don’t own a car, waiting for public transport is another issue they need to deal with before they can get the care they need.

Online medical consultation can give you answers to health questions even as you sit on your couch in your pajamas. Responses are almost instant which are good for those who need urgent answers. Rural areas where medical resources are scarce will especially benefit from online consultation. Those in rural areas in developing countries have to travel to cities to get adequate healthcare. Online consultation will prove helpful in such cases, as they can receive advice from specialists as well.

Avoiding Self-Diagnosis

The first thing we do when we start sporting a mysterious pain in our bodies is googling the symptoms. Like many before us, the results most often than not come up all boding fatal diseases which freak us out. With countless health tips and articles online, people end up following things they’ve read off the net which more often than not are written by people with no expertise. This can prove dangerous as self-medication can go horribly wrong. Online doctor consultation enables us to put forth these queries to verified medical experts who can give you prudent advice on what to do and what not to do.

Using e-prescriptions

Nowadays doctors can send e-prescriptions to pharmacies and you can go directly to the pharmacy to pick up your medicines. This is especially useful for people who are on treatment plans which need refills every now and then. Your doctor can send a prescription remotely without you having to physically go and pick up a prescription for refills. This makes life easier for those who are on asthma medication or need birth control pills.

The system of e-prescriptions encourages interactions between pharmacists and doctors. With physical prescriptions, doctors are usually unaware about whether their patients are getting the prescribed medicines or store-recommended alternatives in case the prescribed medicines are unavailable. The alternatives might not suit a patient. In many cases, doctors using the e-prescription system can see whether the patient can afford the prescribed medicines or suggest cheaper alternatives.

Security and privacy

A lot of people with problems they deem embarrassing hesitate in going to medical practitioners and getting the help they need. In such cases, they can be guided through online consultation. They can avoid a face to face conversation and open up about their problems to doctors, knowing that their privacy is intact.

A common question which arises frequently with regards to online consultation is whether confidential information of both doctors and patients is safe. Most online services comply with HIPAA or Health Accountability and Portability Act which ensures that health information is protected in terms of privacy and security, digital or otherwise. Most countries have health laws in place which safeguard the privacy of health information provided to medical practitioners. Other than that, healthtech platforms normally have security systems and servers to make sure that your information is not preyed upon.

Knowing your body better

In some cases a doctor might ask you to examine your body symptoms to afford more clarity as to what the problem might be. As such, you will learn how to probe that suspicious looking lump or examine your swollen sinuses. You’ll be able to assess better as to what kind of help you need in case such problems crop up again. Though it’s always better to have a doctor examine you personally; in the absence of such means you’ll be able to have access to some guidance with regards to worrying symptoms.

While it’s definitely recommended that any medical issues be checked out personally by doctors as that will yield a more accurate diagnosis and appropriate treatment. Minor issues can be a warning sign for something serious which need careful, physical examination. However, for health issues that are not very urgent, online doctor consultation can cut out many hassles involved in getting adequate care. Most of the doctors online are verified experts who have their practice offline but also operate online.

So, when in doubt just pick up your phone, help is a few taps away.

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Source by John Benett

Views: 0

July 21, 2022
Five Tips to Follow Before Seeing a Sports Medicine Doctor

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Almost all the athletes are afraid of seeing an orthopaedic surgeon and it’s completely understandable. Some might get terrified of the idea of a surgery while others might think that the specialist would prohibit him/her from indulging in sports or exercises. However, quite unfortunately, some injuries do not heal with time and need professional medical aid. Before visiting a sports medicine doctor, there are certain necessary tips that you must follow. Let us discuss some of those suggestions in details.

Tips to see an Orthopaedic Surgeon

Visiting a surgeon for any kind of injury is a frightening experience but seeking help from the reputed and best sports medicine doctors would surely lessen all such intimidations. The below-mentioned tips are expected to improve your forthcoming visit.

• In the present times, the sports medicine sector has become extremely sub-specialised. Nowadays general surgeons are not found anywhere. Most of the physicians focus on those patients, who have problems within their subspecialty. Thus, you need to find a doctor, who has training on the type of issue you have. For example, if you fell during jogging and have immense pain on your hand; you must see a hand surgeon.

• You may have seen some other physician at the emergency care unit before going to an actual specialist. In that case, you need to take all the previous medical reports so that the orthopaedic surgeon has the chance of understanding the treatments, you had till now. This would allow him to understand your problem and mention the remedy as fast as possible.

• X-rays and MRIs play a vital role during fractures. So, if you have already performed such tests, do not forget to carry the reports. It would be better if you could get the real images rather than the ones provided by the radiologist. Actual accounts would offer the surgeon with the best opportunity to accurately diagnose the issue and formulate the treatment accordingly.

• If you are visiting this particular surgeon for the first time, you need to provide the doctor with a great deal of medical information. Thus, you need to fill up certain questionnaires and forms. The doctor would go through all these data to get an idea about your medical history and its relation to the issue you are suffering from.

• As an athlete, it is very common for you to suffer from musculoskeletal injuries. But if you have decided to go to a surgeon, you must know the answer to some standard questions:

1. From when did the problem start?

2. How did it occur?

3. Have you tried any treatments?

4. Have you taken any medication?

5. What is the nature of the pain?

6. Are there any activities that aggravate the pain?

Rather than stammering in front of your doctor, you must prepare the answers to these questions beforehand.

Following the above-mentioned tips would surely make your visit to a surgeon a rewarding experience. Before seeking professional help, do conduct a thorough research on the best sports medicine doctors and choose one wisely.

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Source by Rajib KR Saha

Views: 0

July 21, 2022
Chiropractor Vs. Osteopath Vs. Orthopedic Doctor – Who Should I See?

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There are many medical fields that deal with body pain, and many patients often ask if they should visit a chiropractor, an osteopath or an orthopedist. While these professions seem related to each other, they are actually different health practices, each with their own specific specialties.

Chiropractors, osteopaths and orthopedic doctors specialize in different things, thus the best health provider for you will depend greatly on your condition or injury. Before making a decision, it is important to understand what chiropractors, osteopaths and orthopedists do and what makes them different from each other so you can easily choose the right health care professional.

Chiropractors

Chiropractors are individuals who treat conditions related to the musculoskeletal system. They are also called D.C.s or Doctors of Chiropractic. D.C.s deal with pains and discomfort relating to the bones, muscles, ligaments, joints and nerves. Most of them treat pain conditions in close proximity to the spine. However, they also specialize in musculoskeletal pain on the various extremities of the body.

The profession is well established in the United States and is the third largest health profession field after medicine and dentistry.

What Do Chiropractors Do? The chiropractic approach is non-pharmacological in nature. Professionals make use of their hands or various instruments to manipulate joints, muscles, ligaments and other affected area. Most treatment plans involve several sessions of manipulation.

Aside from manual adjustment and manipulation, they may also provide counseling to their patients. Chiropractors do not prescribe medication, but may usually recommend nutritional supplements or give suggestions on exercise and positive eating habits.

Chiropractor Training. To practice the profession, an individual needs a Doctor of Chiropractic (D.C.) degree. Achieving this requires 4 years of post-graduate education after obtaining an associate’s degree. They will also need at least 500 hours of hands on experience and training for manipulations and adjustments.

Osteopaths

An osteopath or Doctor of Osteopathic Medicine (D.O.) is a medical professional who puts emphasis on the body’s self-healing ability. Osteopaths advocate a care approach that focuses on the “whole person.” They believe that physical problems and abnormalities affect the whole body. To help facilitate the healing process of the body, they make use of manipulative and manual therapy.

What Do Osteopaths Do? Like chiropractors, osteopaths also follow a natural approach to healing. They use a technique called osteopathic manipulative treatment or OMT. This technique allow them to use their hands to diagnose and treat injuries and painful conditions on the joins, ligaments and muscles.

D.O.s usually employ gentle forms of manipulation such as stretching and application of mild pressure on the affected areas. What makes the practice different from chiropractic is the fact that osteopaths can write prescriptions and do surgical procedures.

Osteopath Training. Obtaining a D.O. degree also requires 4 years of post graduate study after finishing a 4-year undergraduate degree.The degree requires students to go through at least a year of internship and rotations in hospitals. They can practice, prescribe medication and perform surgeries anywhere in the United States.

Orthopedics

Orthopedists are surgeons that specialize in the musculoskeletal system. While they are surgeons in nature, they do not necessarily use surgery every time. They also employ nonsurgical means to treat muscle and trauma and injuries, degenerative diseases, tumors, infections and congenital disorders of the musculoskeletal system. The labels orthopedists and orthopedic surgeons are often used interchangeably and mean the same thing.

What Do Orthopedists Do?Orthopedic surgeons diagnose and treat various musculoskeletal problems. They diagnose conditions through physical exams, X-rays and other laboratory tests. Majority of the conditions are usually treated with non-surgical procedures like physical therapy, exercises or even pain management methods. In severe cases of pain disorders, orthopedists perform surgical treatments like joint replacement, soft tissue repair and arthroscopy.

In cases that do not require surgical procedure, orthopedists may recommend patients to see physical therapists or osteopaths for therapy or manipulation. Because orthopedic surgeons are Medical Doctors (M.D.s) by profession, they can write prescriptions for their patients.

Orthopedic Training. Orthopedic surgeons are required to complete a four year undergraduate degree and four years of medical school. Medical school graduates then have to undergo a five-year residency training to specialize in surgery. The five-year training consists of one year for general surgery and four years for orthopedic surgery.

Who Should I See?

Finding the right health care provider can be confusing for first time patients. Who you choose to see will greatly depend on your condition and the kind of approach you prefer. An osteopath is a good choice if you want holistic treatment. If you have acute back pain or pain caused by injury or trauma, a visit to a chiropractor may be a good idea. An orthopedic surgeon, on the other hand, may be recommended for extreme cases of pain or those caused by other underlying physical conditions.

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Source by Dr. John Holland

Views: 0

July 20, 2022
How to Organize Your Medicine Cabinet

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Just like your own closet, medicine cabinets can be quite a mess sometimes, especially if you have lots of medicines stored.

These days, with the pharmaceutical industry booming, you can find a wide variety of medicines sold for different health conditions. Companies competing against one another while consumers are on the go for searching the best medicine brand to buy other there for their health problem.

You may be one of those people out there who is facing a dilemma when it comes to organizing medicines properly in the medicine cabinet. At times, when you have lots of medicines already stored, it becomes harder to find the medicine you are looking for when necessary. This could be due to a lot of different factors, such as inappropriate labeling, expired medicines piled up, and so on and so forth.

Yet despite of that, there are still ways to make your medicine cabinet organize and neat again. There is no need to spend money or hire someone to do it for you. It is very easy and you can do it in an instant. The following are some of the tips you can consider to organize your medicine cabinet well:

Color Code

Why not apply color coding method when handling your medicines? If there’s a lot in the family who is taking medicines, then try to classify each one of them according to color. You may want brands to be grouped separately or put a color on each medicine to separate them according to date and time of administration. It totally depends on you. You are the best person who knows how to color code your medicines best.

Medicine containers

A medicine cabinet can become so messy at times, especially if all the medicines aren’t placed well in separate containers.

You may want to organize your medicines according to their form by placing them in different containers. For example, all tablets will be placed in a different container and same goes with liquid medicines.

This way, it would be easier to find and pull out a medicine you need at the moment because you already know where you placed it.

These days, you can find various types of medicine containers available for sale. You can buy them in the department store or at your local drug store. You can do a DIY too if you like.

Label each container

Even though you place all your medicines in separate containers, it would still be hard to search for each if they are not labeled properly.

Don’t forget to label each container according to the categories you have made. Label each container correctly and clearly.

Labeling containers does not have to be hard and complicated. Just cut a small piece of paper, just appropriate to the size of the container, and then stick it on the front, then mark it with a pen. You can even be as creative as you would like and put some colors, stickers, and some cute decorations on the container or label to add more beauty to the space.

Clean your medicine cabinet

Make sure to clean your medicine cabinet every so often. You need to constantly check for expired or damaged medicines and throw them away right away. Of course, you also need to dispose each expired medicine properly according to the disposal instruction written on the label.

By cleaning your medicine cabinet, you need to wipe out dirt and dust. This will ensure that all your medicines remain to be in good condition.

Honestly, cleaning your medicine cabinet every so often would pose more benefits because doing so will prevent your cabinet from smelling bad, especially with expired medicines that not thrown away. Aside from that, this will keep the potency of your usable medicines.

Have enough space

While it is important to make use of the storage spaces available in your medicine cabinet, occupying the entire space without enough room for your hands to move inside would really be bothersome.

Make your medicine cabinet tidy and well organized by not stocking too many items inside, especially those that do not belong to this type of storage space. Even the way you place the containers should be taken into consideration so that they will not all look jumbled up.

If you think organizing your medicine cabinet is hard, you need to think again. Follow these simple tips and you would surely not regret it.

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Source by George Patt

Views: 0

July 20, 2022