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  • 'Cure With Care': The Motto Of Indian Medical Tourism

    'Cure With Care': The Motto Of Indian Medical Tourism

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    Medical tourism in India has seen an exponential growth in the past five years and is all set to become the major earner of foreign exchange in near future. There are a number of reasons that has led to the promotion of medical tourism in India. Patients from abroad are wooed not only by the low cost factor but also by the exceptional hospitality offered by the Indian healthcare centers. In a nutshell, one is not only cured but also cared for and it is this theory of 'cure with care' that forms the motto of medical tourism industry in India.

    Indian healthcare facilities are in no way inferior to their foreign competitors in the medical tourism industry like Thailand, Philippines, Singapore and so on. Canadian Minister of Labor and Citizen's Services, Michael De Jong, who recently visited few hospitals in India and was impressed with the facilities on offer, has even acknowledged this. Indian healthcare centers offer specialized services at less than one-fifth of the cost in developed countries. That is why more and more patients from abroad find it wiser to undergo treatment in other countries like India. Medical tourism in India is soaring upwards and it is estimated that healthcare tourism alone can now rake over 8,000 crore additional revenue by 2012.

    Medical tourism in India has been successful in arousing the interests of Indian government with its promise to bring in more revenue by luring people over the world to travel and cure themselves at the same time. Most Indian healthcare centers make provisions for their foreign patients to travel across India prior to or after their treatment. A report by the Confederation of Indian Industry estimates that this year, close to half a million foreign patients will travel to India for treatments as complex and varied as bone marrow and kidney transplants, neurosurgery, joint replacement and dental implants. Not only those, these Indian health centers are highly admired for the wonderful hospitality offered to their foreign patients.

    Till the 1980's, government run hospitals were the primary providers of healthcare in India. The emergence of corporate hospitals has brought a touch of sophistication and modernity to the Indian healthcare industry. These hospitals house equipments imported from countries like UK, USA, Germany, Japan and the like. Complex treatments are now being performed frequently owing to the latest technologies available here. India has established world-class expertise in complex medical practices such as cardiac care, cosmetic surgery, joint replacements, neurosurgery, ophthalmology and dentistry. Besides, these treatments are offered at only a nominal cost compared to other developed countries like USA.

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    Source by Suzanne Macguire

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  • Sick and Tired in America: Waiting for a Cure

    Sick and Tired in America: Waiting for a Cure

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    The Mayo Clinic, recently reported that only 3% of Americans lead a healthy lifestyle that includes adequate exercise, diet, and effective stress management. Shockingly, the most advanced medical care system in the world has not been able to safeguard its citizens health. Up to 60% of the U.S. population suffer from chronic, debilitating health problems such as obesity, diabetes, heart disease, cancer, high blood pressures, stroke, COPD, immune disorders, mental health problems, and addictions.

    If you are poor or live in disadvantaged or minority neighborhoods, your health status and resources are much worse. This trend is also effecting younger generations who are developing chronic health problems earlier in life.

    Symptoms vs Causes

    Traditional medicine primarily targets the physical symptoms of disease with expensive, high-tech diagnostic tests, medicine, and surgery. However, increasing evidence implicates lifestyle and environmental toxins among the fundamental causes of disease. The typical American leads a sedentary lifestyle often associated with passive pursuits such as dependence on computers at work and home. Pollutants in the water, food, and air contain toxic and carcinogenic compounds. Sugary drinks, processed foods containing sodium, artificial flavors, and preservatives are all cited as causes for health problems. Until we learn that the fundamental cause of disease is embedded in the way we live, Americans will be sick and tired and seeking a medical cure in vain.

    Improve Health and Immunity

    The scientific literature has identified eight key lifestyle changes associated with improved health and Immunity:

    1. Following an anti- inflammatory diet rich in fiber, fresh organically grown fruits, vegetables, nuts, fresh fish, vegetable proteins to reduce inflammation associated with chronic disease. Eliminating toxins associated with fatty, fried, and packaged foods, sugary drinks, smoking, and the excessive use of alcohol and addictive substances
    2. Supplementing with vitamins, minerals, and herbal medicines to compensate for deficiencies, support metabolism, and repair cellular damage.
    3. Hydrating: drinking 64 oz. of water daily including electrolytes to flush toxins from bladder and kidneys and carry nutrients to cells.
    4. Using probiotics to balance gut flora and counter the effects of toxins
    5. Exercising: aerobic training, strengthening, walking, stretching, yoga, Tai Chi, 3-5 x per week to increase stamina, strength, mobility, flexibility and balance.
    6. Meditating: 20 minutes daily and eight hours of sleep to modulate autonomic, metabolic, endocrine, psychological and immune functions.
    7. Cognitive Reprogramming: continuous monitoring and restructuring of negative thinking
    8. Developing social resources using your medical team, family, friends, and treatment groups to maximize social and emotional support.

    Research

    Research Results reported by the Cleveland Clinic’s 180 wellness program lists improved physical health, disease prevention, weight stabilization, improved energy, strength, endurance, immunity, improved mental health, stress management and mood stability as benefits of healthy lifestyle programming.

    Summary

    Traditional medicine primarily targets the physical symptoms of disease with diagnostic tests, medicine, and surgery. However, increasing evidence implicates lifestyle and environmental toxins as the fundamental causes of disease. Eight key lifestyle changes are discussed that have proven value in improving health and boosting immunity.

    * My Rx for Boosting Health and Immunity

    1. Diet: anti- inflammatory diet such as the Mediterranean diet
    2. Supplementation: daily multiple vitamin and a cellular protection formula
    3. Hydration: 60 oz. daily with electrolyte addition
    4. Probiotics: daily
    5. Exercise: aerobic and strengthening with weight training 40-60 minutes daily, and regular walking
    6. Meditation: 30 minutes daily to music using relaxation imagery auto- suggestion, and therapeutic affirmations.
    7. Cognitive Restructuring: identifying and challenging negative thinking, and reprogramming constructive alternatives
    8. Develop members social support resources including treatment team, family, friends.

    * Nothing in this article is intended as medical advice to the reader. No patient-doctor relationship is intended or implied. The reader is advised to work closely with his/her health providers when considering any/all health related interventions. The author disclaims any liability associated with any of the information contained in this article.

    Copyright © 2018 by James W. Siddall

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    Source by James W. Siddall, Ph.D

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