Tag: food

  • Emotional Stress: What Is It And How To Deal With It

    Emotional Stress: What Is It And How To Deal With It

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    Dealing with stress is almost a given for virtually everyone at some point or other. After all, life is made of challenges that test us physically, mentally, and emotionally. However, when a person has to deal with that type of adversity all of the time, the constant strain from such pressure can really affect a person’s mental and physical well-being. This can be to the point where your health can be adversely affected for a short or even long term. This is known as emotional stress. The information below should help you to determine if you are facing this type of anxiety and how to overcome it.

    If you are having trouble with your sleeping habits, whether it’s sleeping more than usual or only sleeping for a few hours and having difficulty going back to sleep, you could be suffering from emotional stress. Often, the cause of this is due to either anxiety or depression, especially if there are no physical reasons for your sleeping issues.

    If you are having extreme changes in your weight over a short period of time, especially if you haven’t changed your eating or exercise routines, you might be suffering from emotional stress. Also, if you constantly think about food or constantly avoid eating, those signs could also be indicators that you are suffering from emotional tension. Depression can also cause a lack of appetite.

    The body will sometimes aid you and others in letting you know that you are suffering from over tension when you have physical ailments that you just cannot explain the cause of. If you’ve undergone a physical, and a physician can’t find anything physically wrong with you, it may be emotional stress that is causing your physical pain.

    Another sure sign that you may be over stressed is if you are always in a bad mood, always showing a short temper toward others, and always getting overly upset over little issues or events. Both your physical and mental health could be at risk, as could the physical and mental health of those around you.

    What can you do if you’re showing the above signs? First, you have to identify and directly address the stressor or stressors that are causing your emotional angst. You should also try to look at the positives of your life and determine whether the stressor(s) you’ve identified are really worth worrying about or not. You may be making those issues larger than you really need to be.

    You also need to take time out for yourself and enjoy fun activities to help relieve your mind of the pressure you are dealing with; no one can go for long periods of time under great duress without it affecting him/her. Also, let your family, friends, and physician know what you are dealing with, so that they can all help you overcome that tension and see the positives in your life.

    Emotional stress can cause a great burden on those who are dealing with it, both in terms of their mental and physical health. They can be more irritable, they have trouble with their sleep patterns, they are less sociable than usual, and they may experience severe weight fluctuations.

    By identifying and realizing what you are suffering from, you can work towards overcoming it with the proper attitude, approach, and help from your family, friends, and physician.

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    Source by Peggy Everson

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  • 3 Bacterial Vaginosis Natural Cures For Safe and Quick Relief

    3 Bacterial Vaginosis Natural Cures For Safe and Quick Relief

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    Many women prefer to leave bv untreated rather than attempting to find bacteria vaginosis cure that works. In my opinion it is not very safe to adopt this approach. If you are lucky the infection may disappear on its own. If not, it can get aggravated. Considering that there are a number of bacterial vaginosis natural cures which you can easily use in bv cure, it is better to treat it rather than leaving it untreated. These cures are simple and devoid of any side effects. Ingredients for these cures are easily available and are inexpensive too.

    For bacteria vaginosis cure you must follow a systemactic approach. These may include lifestyle and diet changes.

    To begin with upon identifying your infection abstain from intercourse or sexual activity at least during the treatment period. If it is not possible for you to do so due to personal reasons, have protected sex and insist that you partner uses a condom. Bv is not a sexually transmitted disease but abstinence is recommended because intercourse could worsen the situation by further tipping the acid balance in favor of the invading bacteria.

    This type of treatment for BV cure is based on natural antibiotics The most popular bacterial vaginosis natural cures tea tree oil, is really effective in providing relief from the infection.

    You can also use other oral natural antibiotics like ginger, garlic, and turmeric. You can add these to the food and make them a part of your daily intake. Ginger tea is very healthy and an excellent way to include ginger in your diet. You can use raw fresh ginger or dried flakes for this purpose.

    For reintroducing good bacteria into your system milk bath is very useful. Alternatively you can either apply milk to the vaginal area a few times a day or apply milk lavishly on a cloth and place it over the vagina for at least fifteen minutes.

    Follow these simple bacterial vaginosis natural cures which provide quick and safe relief from the infection naturally.

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    Source by Marie Paul

    Views: 0

  • Qualities of an Entrepreneur

    Qualities of an Entrepreneur

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    So, who exactly is an entrepreneur, what are the qualities of an entrepreneur? … well Wikipedia says, "An entrepreneur is a person who has possession of a new enterprise, venture or idea and assumes significant accountability for the inherent risks and the outcome "… umm … okay but I would rather say, that an ideal entrepreneur is a person who guides a manpower in order to apply an idea (doesn't matter if it's his or of someone else and whether it is new or old) to satisfy those who need the benefits produced by it, which results in financial results or profits.

    So the basic characteristics or qualities of an entrepreneur would be:

    – He or she should have an Idea (again, irrespective of who originally thought of it and whether it is new or old).

    – He or she should have the motivation / urge to pursue or apply the idea.

    – He or she should have access to manpower or to the ability to make manpower accessible to him (marketing skills apply here).

    – He or she should be a good leader.

    But then, there are other kinds of people too who have some or many of the above mentioned qualities; but we don't call them Entrepreneur. A good example of such an individual could be a scientist. Scientists do have ideas or, in other words, they can actually create ideas. They are definitely excited or motivated about pursuing their ideas and no doubt, they are good leaders as well and they, for sure have access to at least minimal manpower (No, most scientists don't work in solitude as shown in movies like Robin Williams 'Flubber or Frankenstein, they have at least 2-10 people working under them as junior scientists). But then why don't we call a scientist an entrepreneur as well? Is he an exception to the above definition? … food for thought huh?

    And how about a dictator? He has his own or borrowed ideas, He wants to apply them, he has access to man power, can guide them very well … in fact, they will do almost anything he wants. So, does that mean, a dictator is an entrepreneur or, an entrepreneur is a dictator !!

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    Source by Dee Byrd

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  • A Review of the Newlife Malaysia Multi Level Marketing Company

    A Review of the Newlife Malaysia Multi Level Marketing Company

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    Newlife Malaysia was was originally started by Dr. Lynn Tan and Mr. C.K. Tan. Dr. Lynn Tan got motivated to start this company because she was very good at sports when she was younger and very health conscious. She even participated in many State Wide Sports Tournaments in Malaysia. But at the young age of 19 her health started failing and no one knew why. She was at a loss for energy, and found herself irritated and lethargic most of the time. She saw many physicians but none of them could diagnose what was wrong with her.

    One day her and her husband met a Dr. Costa Deir while they were at church. By coincidence he was also a medical doctor and naturopath. Then things all of a sudden changed for the better. She was diagnosed as having Toxemia or poisons throughout her body. Dr. Lynn Tan then started using common sense, homeopathic simple principles to start detoxing her body, like eating the right types of foods. In a few short months, her health suddenly took a turn for the better. As some people get better using homeopathic remedies that traditional medicine couldn’t seem to help her with, is where her inspiration came to start Newlife Malaysia came from.

    The philosophy of Newlife Malaysia is Good Health and Good Wealth without compromise. The business which was founded in 1993 was mainly setup for the founders family consumption. When they realized they could help thousands of people, they opened the business to the public and started a Network Marketing Compensation Plan. Upon browsing their website, I noticed they carry a pretty nice array of products. The main categories are Health Food, Herbal & Detox, Vitamins & Minerals, Personal & Family Care, Annemarie Borland Products and Nutritional Books.

    As of this moment, with our current eating habits we are destroying our health and the health of our children by not eating the right foods. Small children are now getting diseases like diabetis that only adults use to get. Medical Facilities are filled with people with diseases and ailments and in too many cases medical doctors don’t have logical answers. With better eating habits, these diseases could easily be circumvented. It’s a childs right to be healthy and a responsibility of parents to keep them healthy. This is the main philosophy behind Newlife Malaysia. They want to not only supply you with the proper nutrients and foods but educate you on how to eat properly to live a higher quality of life.

    Just by a quick glance I estimate the company sells about 100 products in all. This information wasn’t on their main site, but another website that collects leads for this company said it was a Infinity Depth (Hybrid) Pay Plan. The products are all delivered right to the customers home. To my knowledge this MLM Opportunity is only open to the people in Malaysia.

    This isn’t the fanciest MLM Website I’ve seen by a long shot, but the owners have established credibility with me due to how long they have been in business and their personal experiences in health and searching for homeopathic remedies. I can personally relate to this myself and I’m sure many who read this can in one way or the other as well.

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    Source by Brian Garvin

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  • Bohemian Travel Fashion

    Bohemian Travel Fashion

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    The boho trendy soft and smooth-textured caftan maxi is the perfect lounger yet luxurious and a must-have piece for your wardrobe. Wear on its own as a maxi dress or pair with skinny jeans, with a broad belt or sash and jazz up with a ton of mala beads, the recycled sari caftan is comfortable and perfect for relaxing at home, at pool parties as a hostess gown or simply a beach coverup. The flowy shape features wide, kimono sleeves and an exotic mix of abstract and floral prints.

    Walk the beaches barefoot in your caftan, the wind billowing at the edges and the water lapping at your feet, connecting through the sand and earthing yourself with Mother Nature, an ancient practise that rejuvenates your body and is proven to make your healthier. Hippies and gypsies and their love for everything natural, from food to clothing have walked the earth barefoot for centuries and earthing is the new essential. You release all the negative ions or free radicals into the sand and your body gets positively charged with the earth ions. What better than recycled sari caftan dresses and natural cotton loose baggy pants for beach yoga.

    Your jewelled kaftan has been designed to take you effortlessly from beach to bar, and each of our hand embroidered kaftans tells a story of summer fields and chrysanthemums, with a collage of colours and vivid designs. For the glamorous traveller, our digital printed viscose kaftans work perfectly from heavenly Tulum to the glorious Amalfi Coast.Be it a laid back beachy cotton voile caftan to a heavily embellished kaftan maxi, make your very own boho fashionista style.

    The colorful and mystical prints of the hi low sari skirts worn with skinny halters create a signature boho style. The stylish skirt shows off your legs and yet trails behind wantonly longing for the never ending expanses of sandy beaches which merge into the dazzling blue waters.The free spirit vibe goes hand in hand with the naughty and fun nightlife. Boho chic fashion never goes out of style.

    Hit the extravagant beach clubs in the colorful, embellished kaftan or lounge on your yacht in the sheer caftan dresses that shimmer in the sun accenting your silhouette. Glamorous Santorini with its whitewashed villas and indigo rooftops, the vintage patchwork maxi skirts are favorites with crochet tops, each unique and ethically handmade. Gypsy free spirited dresses, flamboyant colors and ethical clothing for the bohemian traveller, a style statement that never goes out of fashion.

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    Source by Era Chandok

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  • How to Cure Canker Sores Quickly With Green Tea

    How to Cure Canker Sores Quickly With Green Tea

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    Home remedies for sores

    Do you have an infected mouth and do not know how to cure canker sores? Green tea can help you treat them and get rid of them. In this article you will learn how you can do it in a simple and practical way. Do not stop reading!

    What are canker sores, or postemillas?

    Canker sores are ulcers that can form anywhere in the mouth. Generally, they are usually small in size, but they are quite painful and annoying. If you ask yourself, why did they come out? The answer is that they can be caused by stress, an unbalanced diet, hormonal changes, low defenses, deficiency of some nutrient or due to an allergy to some food.

    If you are a fan of tea, you should already know that it is a highly curative drink, since it has exceptional properties and medicinal benefits. For this reason, it is used as a natural remedy to treat numerous conditions and health problems.

    One of the latest developments in the science of tea, is that through new research it was known that its consumption and topical application, can be very useful to treat different oral diseases, especially canker sores.

    How to treat canker sores? Fortunately, tea can help you heal canker sores quickly. Find out in the following paragraphs.

    What is good for canker sores

    As I mentioned in previous paragraphs, green tea has great healing properties, where its great antimicrobial and analgesic power stands out. For this reason, green tea is considered one of the best home remedies for postemillas and wounds in the mouth.

    Deflates the affected area. Green tea is rich in antioxidant compounds, which act as anti-inflammatory and antibacterial agents.

    Eliminates bacteria Its bacterial properties not only help you eliminate canker sores, but also prevent them from coming back in a short time.

    Protects from cancerous tumors of the mouth. In a study conducted at the University of Texas, it was found that the consumption of tea extract can slow the growth of precancerous lesions in the mouth, avoiding oral cancer.

    All good, but how to cure a canker sore with green tea?

    Remedy for green tea canker sores

    Of the home remedies for sores, without a doubt green tea is one of the most potent and effective. How to use green tea to cure sores in the mouth and tongue? Follow the following instructions.

    Topical use

    Prepare a tea on a regular basis.

    Remove the bag and let it cool or place it in the refrigerator for a few minutes until you can apply it to your mouth.

    Take the cold green tea bag and pass it over the canker sores gently.

    Let it rest for 10 minutes.

    Repeat this treatment two or three times a day to cure sores on the tongue completely.

    Oral use

    To get its antibacterial benefits, drink a cup of green tea after lunch or dinner and swish with a mouthwash.

    Other therapeutic benefits of tea

    Just as green tea is one of the most powerful remedies for canker sores, it can also help you treat and prevent other diseases. To get a clear idea of the great benefits of green tea for health, I recommend you take a look at the following suggestions.

    Prevents diseases of the mouth and eyes. You will discover different ways to benefit from the healing properties of this variety of Camellia Sinensis, through its external use.

    Soothes the skin with psoriasis. You will discover that some components of tea have the ability to regulate the growth of cells, preventing them from becoming too thick and from origin to this skin disease.

    It improves acne. You will know that the galate epigallocatechins that green tea has are responsible for this benefit. Since there is scientific evidence that these antioxidant compounds are capable of reducing the sebaceous production of the skin. You will discover how and how much tea you should consume daily to achieve the healing of this condition.

    Soothes the skin with rosacea. One of the most important properties of this healthy drink is its high content of antioxidants, capable of rejuvenating skin cells. The extract of Tai Ping Hou Kui Tea contains these virtues and is for this reason that it can help you treat the skin with rosacea. Here you will know how to consume it and apply it to obtain this benefit.

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    Source by Demarcus Martin

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  • Animal Self-Medication: Do Wild Animals Heal Themselves?

    Animal Self-Medication: Do Wild Animals Heal Themselves?

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    What do wild animals do when they get sick? Unlike domestic pets, animals in the wild have no access to the range of treatments provided by owners or vets. Do wild animals know how to heal themselves?

    Growing scientific evidence indicates that animals do indeed have knowledge of natural medicines. In fact, they have access to the world's largest pharmacy: nature itself. Zoologists and botanists are only just beginning to understand how wild animals use plant medicines to prevent and cure illness.

    There's a name for it

    The emerging science of Zoopharmacognosy studies how animals use leaves, roots, seeds and minerals to treat a variety of ailments. Indigenous cultures have had knowledge of animal self-medication for centuries; many folk remedies have come from noticing which plants animals eat when they are sick. But it is only in the last 30 years that zoopharmacognosy has been scientifically studied. Biologists witnessing animals eating foods not part of their usual diet, realized the animals were self-medicating with natural remedies.

    When a pregnant African elephant was observed for over a year, a discovery was made. The elephant kept regular dietary habits throughout her long pregnancy but the routine changed abruptly towards the end of her term. Heavily pregnant, the elephant set off in search of a shrub that grew 17 miles from her usual food source. The elephant chewed and ate the leaves and bark of the bush, then gave birth a few days later. The elephant, it seemed, had sought out this plant specifically to induce her labor. The same plant (a member of the borage family) also happens to be brewed by Kenyan women to make a labor-inducing tea.

    Chimps take their medicine

    Not only do many animals know which plant they require, they also know exactly which part of the plant they should use, and how they should ingest it. Chimpanzees in Tanzania have been observed using plants in different ways. The Aspilia shrub produces bristly leaves, which the chimps carefully fold up then roll around their mouths before swallowing whole. The prickly leaves 'scour' parasitical worms from the chimps intestinal lining.

    The same chimps also peel the stems and eat the pith of the Vernonia plant (also known as Bitter leaf). In bio-chemical research, Vernonia was found to have anti-parasitic and anti-microbial properties. Both Vernonia and Aspilia have long been used in Tanzanian folk medicine for stomach upsets and fevers.

    It is only the sick chimpanzees that eat the plants. The chimps often grimace as they chew the Vernonia pith, indicating that they are not doing this for fun; healthy animals would find the bitter taste unpalatable.

    Nature's pharmacy for all

    Wild animals won't seek out a remedy unless they need it. Scientists studying baboons at the Awash Falls in Ethiopia noted that although the tree Balanites aegyptiaca (Desert date) grew all around the falls, only the baboons living below the falls ate the tree's fruit. These baboons were exposed to a parasitic worm found in water-snails. Balanites fruit is known to repel the snails. Baboons living above the falls were not in contact with the water-snails and therefore had no need of the medicinal fruit.

    Many animals eat minerals like clay or charcoal for their curative properties. Colobus monkeys on the island of Zanzibar have been observed stealing and eating charcoal from human bonfires. The charcoal counteracts toxic phenols produced by the mango and almond leaves which make up their diet.

    Some species of South American parrot and macaw are known to eat soil with a high kaolin content. The parrots' diet contains toxins because of the fruit seeds they eat. (Even the humble apple seed contains cyanide.) The kaolin clay absorbs the toxins and carries them out of the birds' digestive systems, leaving the parrots unharmed by the poisons. Kaolin has been used for centuries in many cultures as a remedy for human gastrointestinal upset.

    Survival of the medicated

    So, how do animals know how to heal themselves? Some scientists believe that evolution has given animals the innate ability to choose the correct herbal medicines. In terms of natural selection, animals who could find medicinal substances in the wild were more likely to survive. Other observations have shown that, especially among primates, medicinal skills appear to be taught and learned. Adult females are often seen batting their infant's hand from a particular leaf or stem as if to say "No, not that one."

    Wild animals don't rely on industrially produced synthetic drugs to cure their illnesses; the medicines they require are available in their natural environment. While animals in the wild instinctively know how to heal themselves, humans have all but forgotten this knowledge because of our lost connection with nature. Since wild animals have begun to be observed actively taking care of their own wellbeing, it raises questions of how we approach healthcare with natural remedies, not just for ourselves but for our companion and farm animals too.

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    Source by Gary Le Mon

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  • Entrepreneurship Ideas

    Entrepreneurship Ideas

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    The world is full of need. Need is the foundation of business. Ergo, the world is full business opportunities. This analogy is true being that products and services are generally created to respond to a given social requirement. Food, shelter, security, comfort, entertainment – these are needs commonly recognized and catered by experienced entrepreneurs. This is probably the reason why there is an abundance of restaurants, convenience stores, rental apartments and townhouses, security agencies, spas and clubs in communities around the world. If you are a first time entrepreneur who wants to penetrate the business world, you have got to tap innovative entrepreneurship ideas. Otherwise, you’ll just be drowned out by senior competitors.

    Many of those the established entrepreneurs we have today made their mark in the industry with unique businesses thoughts. They even sought to address needs which were not that recognized by people. Socialization and information are human desires that have given some ingenious individuals access to the big bucks. Facebook and YouTube are ground-breaking entrepreneurship ideas, made real, that dared to redefine the concept of modern entrepreneurship.

    Honestly, it’s hard to top what these young industrialists have achieved. But aspiring businessmen need not feel discouraged about losing out. Here are some creative business proposals that might just get you that free slot with the big shots.

    1. Search Engine Optimization and Web Design
    Given the popularity of the use of the internet and the emergence of online businesses that wish to hit it big in search engines, these services are bound to be profitable. It can be done on a project basis so you don’t have to be committed to something long term. You can even keep another job while running such a business. Moreover, resources for SEO and web design are 50% free and the tools you use for it can be paid by monthly basis. Downside is you have to learn. Search engine optimization and web design aren’t complicated. But they will require some time investment in the beginning. What some start up entrepreneurs do is act as middle men for SEO and web design requests and outsource the tasks to cheap but capable Filipino or Indian specialists.

    2. Deliver Anything Service
    People are very busy nowadays and have hardly enough time to run errands. Running a deliver anything service is gainful considering that you would be able to cater to a large market with basically the same need – fast, efficient delivery of goods. You can be contracted by a studio owner who wants to deliver an important footage to a television station in another side of town; or a mother who wants to get her son’s lunchbox to him while he’s in school in one hour or less; or a businessman who wants to get a gift sent to a client living in another city within the day. The downsides are: it will require a hefty sum of capital and that you have established competitors known as the internet and couriers. Information sharing is fast and cheaper via emails and collaborative folders. And couriers basically give the same service. You’re only advantage is you are not fickle with what deliveries you make.

    3. Events Organization
    This is a fun business and it will challenge all aspects of your being an entrepreneur, from marketing to planning to budgeting and execution. You can cater to weddings, corporate parties, birthdays, baptisms etc. You will be able to widen your network as you pursue this service. And unlike the previous entrepreneurship ideas, YOU WILL NOT BE INVESTING ANY CAPITAL. You just got to establish a reputation and exert effort. You can start small. Start with friend. Get his/her money, spend it wisely and secure a high level of satisfaction. Marketing is basic word-of-mouth. If you do well, you will have a hoard of fans in no time.

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    Source by Greg Peter Candelario

    Views: 0

  • 10 Reasons Masturbation Is Good for a Man’s Health

    10 Reasons Masturbation Is Good for a Man’s Health

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    Nope, it doesn’t cause blindness or hair to sprout wildly from a man’s hands. Masturbation is actually a very healthy hobby to have, affecting all areas of a man’s health and wellness from the top of his head to the depth of his heart. Ranging from everything from cancer prevention to self-love, masturbation is a free, easy hobby that yields powerful results for a man’s wellness.

    #1: Body Confidence

    Getting sexy with oneself is a great way to get in touch with erogenous zones and feel pleasure. Masturbation has also been shown to help people be more in touch with and feel better about their bodies, promotes intimacy, and improves communication regarding likes, desires, and dislikes with a partner. It’s a pathway to accepting oneself as well as being a confident lover.

    #2: Feel-Good Hormones and Relaxation

    Unlike partner play, masturbation is generally all about the orgasm. When a man orgasm, his body is flooded with dopamine, oxytocin, and endorphins. These are the “love and bonding” hormones that create a feeling of safety and warm fuzzies. They also lower cortisol, the evil stress hormone, which leads to less inflammation, weight gain, and stress-eating. Masturbation has also been shown to lower blood pressure, creating a relaxing mood.

    #3: Cheeto-Fighting Powers

    Remember that oxytocin? It keeps a man happy which stops emotionally-triggered food cravings for things like cheese, sugar, and other comfort goods. So put away the Ben & Jerry’s and pull out the lube instead.

    #4: Improves Sperm Quality

    Give swimmers an extra boost. Like anything else perishable, the fresher, the better. There are less motility issues and DNA damage when sperm is regularly turned over.

    #5: Improved Microbiome

    Who knew the key to bloating and gassiness was masturbation? The regular flood of pleasure keeps the guts in check and balances digestion. It’s due to the bloods increased circulation and positive hormone balance.

    #6: Reduced Pain

    Orgasm circulates the blood through the body which naturally help soothe aches and even headaches because pain can frequently be caused by dehydration and low oxygenation. Also, what feels better than an orgasm. Try for a P-Spot orgasm to extend the good vibes.

    #7: It Makes a Man Mindful

    Nothing requires a man to be in the moment like masturbation. Solo play is a form of erotic meditation, reducing stress and a racing brain. Sometimes it’s just the break a man needs.

    #8: It Wards off Cancer

    An Australian study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer. This seems to be because toxins build in the urogenital tract. When a man orgasms, it flushes the toxins from the system.

    #9: Tones the Love Muscle

    It’s like doing dead lifts for your dick. Everyone loses muscle tone with age; however, masturbation keeps the pelvic floor muscles strong which also help keep ED and incontinence at bay.

    #10: Mood Booster

    Back to those love chemicals. Masturbating releases dopamine and oxytocin which not only destress, but also lift the spirits, boost levels of happiness and satisfaction, and activate the reward circuits in the brain.

    Of course, a man needs to keep his member primed and ready for action at all times. That’s why it’s important to use a penis health creme (health professionals recommend Man 1 Man Oil , which has been clinically proven safe and mild for skin) which is created especially for delicate penile skin and contains all the nutrients and vitamins essential to a strong, supple penis. It’s a quick and easy piece that should be included in every man’s grooming regimen that not only is good for him but feels amazing too.

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    Source by John Dugan

    Views: 0

  • Book Advocates Natural Healing for Man's Best Friend

    Book Advocates Natural Healing for Man's Best Friend

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    Healing Your Dog Naturally is a revolutionary new book by Nicole Gabriel that will make you rethink how you care for your dog. It will teach you how to be proactive about your canine's healthcare and by extension rethink your own eating and medicinal habits. Consequently, you can kill two birds with one stone, or in this case, heal your dog and yourself, or better yet, prevent the need to heal from arising.

    While Gabriel's background is not in veterinary medicine, she has plenty of experiencing caring for sick dogs and loving them. This is a woman who deeply bonds with her pets and wants the very best for them. After she lost one of her Shar Pei dogs to an illness she believes was caused by a required vaccination in order for her to move to Hawaii, she decided to begin researching vaccinations and everything else about caring for one's dog. Now she has compiled all that research along with her personal experiences and successes into this new book, which may long be overdue considering the health and natural foods revolution going on for humans. I have to agree with Gabriel on this point: If we are all becoming more health and nutrition conscious about our own bodies, shouldn't we extend that same care and concern to our pets?
    Gabriel walks the reader through a plethora of topics and information on everything from diet and nutrition to allergies, vaccinations, using essential oils, spaying and neutering, homeopathy, and even how to align your dog's chakras.

    But before I go further, this book isn't just a book about how to heal your dog and make him healthier. It's also a book that encourages you to change your own lifestyle so that both you and your dog benefit.

    For example, Gabriel is not a fan of commercial dog food. She provides a brief history of dog food and how it was affected by World War II, why it is taurine-deficient, and why that matters. She makes a great point in saying that if we would not eat the dog food ourselves, why would we feed it to our dogs? Ultimately, she advocates that you cook dinner for your dog just like you would for your spouse, children, or yourself. She even offers several recipes to provide your dog with a nutritious diet. Okay, I know many people might think this is radical-cooking dinner for your dog-but if you want your pet to be healthy, it is a decision worth considering. You can even do it while making dinner for yourself. As Gabriel states, "When you wake up to nutrition, you begin to question everything. This is not a journey that is just for your dogs. Have you gotten that yet? We are all doing this together. This is a pack effort. you choose for you, you choose for your dog and vice versa. "

    The rest of the book may be viewed as equally radical or perhaps just applying common sense. Gabriel comes down hard on vaccinations, not because they are not well-intended but because she has seen her own pet die as the result of one. She walks readers through what may be harmful about certain vaccines and how to reverse possible issues is you've already had your dog vaccinated and it is causing health issues. She also offers advice on spaying and neutering-another "don't do it" chapter you'll have to read for yourself.

    But not everything in these pages is focused on overturning common canine care practices. If anything, this book is written with a lot of love. There are adorable cartoons of dogs throughout reminding us of how much we love our best friends. Gabriel goes into detail about all the wonderful experiences she's had with her pets and why they matter so much to her. She is not afraid of discussing the most sensitive issues, including how to deal with loss of your pet and your grief. She provides simple and natural remedies for everything from dealing with cut footpads to ingenious ways to offer nutritious treats to your pets, and even ways to test your dog for various allergies and make changes to his diet accordingly.

    Most importantly, Gabriel challenges us to see our pets with new eyes and to think more deeply about what we do in our care for them. I can't say whether she is right on every subject, but I do know her heart is in the right place and she provides a great deal of food for thought. I imagine people who read this book will have already gone or be going through a traumatic or heart-wrenching experience with a pet, so they will be looking for answers beyond what their local veterinarian may be able to provide. If so, this book is an excellent place to start. I truly believe Healing Your Dog Naturally will open many eyes, and hopefully, it will lead to a revolution in canine healthcare.

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    Source by Tyler Tichelaar

    Views: 0