Tag: Follow

  • How Online Entrepreneurs Can Make Money Online With a Website

    How Online Entrepreneurs Can Make Money Online With a Website

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    Starting an online business can be freeing if the entrepreneur knows what they are doing. But what does a new entrepreneur do if they are not experience in online business? The key to an online business is to leverage how to make money online with a website.

    The online business website is the heart of any Internet-based business and all detailed pertaining to the website need to be handled with care. Therefore, online business owners should take special care to create a website in a profitable market (also known as a niche), market the website properly using traffic generating techniques and have calls for action so that consumers will follow through with purchases.

    Read on for a break down of the previous steps for more detail.

    Selling products using your website

    Online entrepreneurs have millions of online products that can be marketed that will translate into paid commissions. Companies like Amazon, Wal-Mart and Target use affiliate marketers to help promote their products and drive Internet traffic to their web pages. It is common for online entrepreneurs to earn commissions If a purchase is made, because a consumer clicked through to the Amazon page through the entrepreneurs marketing web page.

    Decide on a market or niche

    Now it is time to decide what type of products the online entrepreneur would like to market in. The online marketer will decide what specific market they are going to operate in. For this article, let’s say the online entrepreneur chooses helping coaches find the right baseball gear for their teams. Many of the major retails deal in baseball gear and have affiliate marketing programs that online entrepreneurs can take advantage of.

    Create a website

    At this point the online entrepreneur will create a website that will be used to market various baseball products through affiliate links to the retailers’ home site. The website should be clean and be in a layout that is suited for the consumer to find information easily.

    Drive traffic to the website

    Here is where the online entrepreneur would need to decide. Should organic traffic techniques be utilized through SEO optimization? Or should traffic be sent to the marketing website using pay-per-click technique. The pay-per-click would be the fastest way to get traffic to the website. The problem with pay=per-click is that sending traffic to the website can be expensive. Most online entrepreneurs choose the route of getting free traffic using SEO Optimization. Building traffic through SEO takes time.

    Convert traffic to purchases

    Now that the online entrepreneur has traffic, it is time to convert that traffic in to purchases. This is where the vendor weblinks come into play. The goal is to tweak your SEO Optimization so that most visitors are wanting to buy. Work on the SEO content to get your purchase-to-traffic conversion rate to 20%. That is the low end of what a conversion rate should be for a niche webpage. Try to get higher if possible.

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    Source by Douglas Quinn

    Views: 0

  • Four Simple Steps to Control Your Scottie’s Chewing Habit

    Four Simple Steps to Control Your Scottie’s Chewing Habit

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    Are you getting desperate about your Scottish terrier’s new habit of chewing anything he can lay his paws on? Do you feel like falling on tears as you watch your shoes, your carpets, your sofa torn out by his destructive action?

    I’ve got good news for you: you can easily control the chewing habit by proper training your Scottish terrier.

    But first you need to understand that chewing, like barking, is a natural instinct of Scottish terriers, as it attends their need to sharpen their teeth. Puppies going through the teething process tend to chew everything because it alleviates the pain in their gums. This behavior should only last for a few months, during the teething period.

    If the chewing habit persists beyond one year, then your dog has a problem. And you too.

    And here’s where a good training program comes in. Your Scottie is unable to judge by himself what is valuable to you or not, it’s up to you to teach him what he can chew and what he cannot. He will not realize that everything cannot be chewed unless he is trained and the chewing habit corrected.

    Training can be somewhat costly but everything considered it is a lot cheaper to invest in training and in a few chew toys for your dog than to replace expensive furniture in your home.

    In the meantime, follow these four easy steps that will help you in controlling your Scottish Terrier’s chewing habit:

    1. Keep valuable things you do not want to be chewed out of reach.

    2. Keep your Scottie in a confined place like his crate, for example, while you are sleeping or not around. Provide him with chewing toys for him to entertain himself.

    3. Give him attention and physical activity to overcome boredom and loneliness. Walk and play with him whenever you can.

    4. Reprehend him with a firm “No” when you catch him chewing and replace whatever he’s chewing with a chew toy.

    By following these instructions it will not take long until the bad chewing habit is completely eliminated.

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    Source by Ari Weinrich

    Views: 0

  • Sex Tips: Temperature Play Methods

    Sex Tips: Temperature Play Methods

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    Looking for sex tips to spice things up? There are many ways to do so, but one that many couples are unfamiliar with is incorporating hot and cold play in the bedroom. Altering the temperature can awaken the nerve endings and circulatory system in ways that deliver mind-blowing pleasure to both partners. The following examples, along with safety tips for maintaining vaginal and penis health, can help couples get their bearings in this exciting new world of sensation play.

    Cup of Water

    Keeping a cup of warm (not hot!) water near the bed can boost his oral sex enjoyment. A partner can take a sip, swallow, then take another sip and hold the warm water in his/her mouth, then take the man’s penis inside. Swashing the water around his penis for a few moments then swallowing it will give him a tantalizing experience.

    Breath Play

    Warm, moist breath is one of the body’s most pleasurable heat sources, and making use of this natural heat during foreplay and sex can bring both partners thrilling waves of enjoyment. Gently exhale on a lover’s sensitive spots, including the stomach, neck and ears. Gently breathing on the clitoris and testicles is also encouraged.

    Candle Wax

    Most people have heard of dripping hot candle wax on the skin as part of sex play, and many find this frightening. For good reason – most people don’t want to actually burn their skin. The trick to safely participating in wax play is to use candles made of soy, which don’t require as much heat to melt as those made of beeswax or regular wax, so they are less likely to deliver too much heat. Also, of course, if one has very sensitive skin concerning heat, this method should be avoided.

    Chilled Spoon

    Chill a metal spoon for a bit in a bowl of ice or cold water, then apply the back of the spoon to a lover’s neck, nipples, stomach, etc.

    Plain Old Ice

    An ice cube in the hand can go a long way. Trace a line extending from one side of a lover’s neck all the way down the side of the leg, them up the inside of the leg, down the inside of the other and back up the other side of his or her body. It’s best to avoid the penis and testicles.

    Ice Dildo/Hot Towel

    This is one of the more hardcore forms of temperature play, which should be pursued with caution. The idea is for the man to masturbate with a warm, wet towel around his member while a woman masturbates with a chilled dildo. Then, he enters her, and the sensation change for both is out of this world.

    There are several options for a chilled dildo. Some glass and metal dildos are made to be chilled, but caution should be taken. Glass that gets very cold and then undergoes a sudden temperature change, such as inside the body, can break – yikes! And cold metal may stick to a lady’s warm, wet inside – also no good. Use proper precautions. Let the glass or metal warm just a little; use lube; use condoms; always, always follow packaging instructions.

    Blindfold

    Any of the above techniques can be combined with one another, and all of them may be more enjoyable with a blindfold in place. This will leave a lover anticipating, eager and unaware of what sensation is to come. Sight deprivation may be most exciting when lovers are combining a form of heat play like candle wax with a form of cold play, like ice cubes or a cold spoon.

    Keeping it Safe

    Always check in to be sure that the skin is not being burned or losing sensation due to excessive cold or heat. Don’t freeze or heat toys that were not designed to withstand such temperatures. Ease into temperature play to get to know what one’s skin can tolerate.

    Maintaining skin health on the sexual organs can’t be overrated; one’s ability to sense pleasure depends on it. Men can take an extra step in the penis care department by using a quality penis health creme (health professionals recommend Man1 Man Oil) daily. Shea butter and vitamin E keep the skin moisturized, protecting it from the frictions of a vigorous sex life. Show one’s sex life some excitement with temperature play, and one’s manhood some love with a penis health crème.

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    Source by John Dugan

    Views: 0

  • Things to Keep in Mind While Looking Out for an Eye Doctor

    Things to Keep in Mind While Looking Out for an Eye Doctor

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    An eye is the most beautiful part of our bodies and also is one of the sensory organs. Therefore, it should always be in proper condition and be taken care of. One cannot afford any harm or injury to the eye. Hence, finding a good eye doctor is always a task.

    So, here are some points one must keep in mind while looking for an eye doctor.

    1. Types of doctor

    The very first step while choosing an eye doctor is to understand the difference between the various types of eye doctors. Majorly there are two main types of an eye doctor.

    – Optometrist- this is the doctor that looks for treating the vision problems and the conditions related to it. These doctors prescribe the contact lenses and glasses to treat the vision of an individual. Laser surgeries are also taken up by an optometrist.

    – Ophthalmologist- an ophthalmologist deals with providing the treatment for any eye injuries and infections. The eye surgeries such as repairing retinal detachments, removing cataracts, and performing lens implants and LASIK surgeries are treated by an ophthalmologist.

    Therefore, according to your need and requirement, look for the one that can treat in the most appropriate way.

    2. Insurance plan

    One good way to find an eye doctor is by checking your insurance plan. The list of the doctors mentioned there can help a lot by simplifying the task. All the doctor treatments require a huge amount of money. And, the insurance can help you a lot in this way by choosing the one that is covered under your plan.

    3. Have recommendations

    Talk with your friends and family to get information about the doctors they have visited and note down their experience. This can help you a lot by getting the personal feedback from the trusted people.

    4. Research

    After following the above steps, just do a little bit of research yourself about the eye doctors in order to check for any malpractices if they've ever been accused of. Go for the experienced ones. You want a good treatment for your eyesight, for it an experienced doctor is always recommended.

    5. Check the office

    Also, one should be comfortable with the doctor and the way he treats his patients. For this, you have to meet the doctor in person. Also, you would be able to meet some more patients to get the feedback from them. You would be able to have a look at the certificates and the diplomas the doctor has achieved as they are mostly hung on the walls of the clinic.

    Always keep in mind, to choose the doctor that is near to your house. Traveling during the emergency is not always possible. And, by being near to the clinic, one can visit the doctor whenever they need and can get the treatment at earliest.

    Conclusion

    Follow the above given points to find the best doctor for your eyesight and get the most appropriate treatment.

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    Source by Aman Tumukur Khanna

    Views: 0

  • How To Write An Excellent Sales Letter In Two Hours

    How To Write An Excellent Sales Letter In Two Hours

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    You wish to have the ability to write a fantastic sales letter. If you’re able to write excellent copy, then you’re ready to make more money and develop your client base. You are snowballing that by short-term success into long-term success.

    That is not sufficient for you, however. You do not only wish to have the ability to compose outstanding sales copy. You want to have the ability to produce an excellent sales copy in a brief moment. The simple truth is that you respect individuals who will very fast knock copy that converts.

    What is the secret to writing exceptional backup? Is it possible to write an excellent copy in just two hours? Can you compose a superb backup is much less than two weeks? You indeed can.

    I’m likely to let you know the specific method you’re able to follow along with getting things completed. But first, let us discuss why you will have the ability to earn this happen and how it’s potential.

    When most men and women sit down to compose backup — mainly if they are not copywriters’ — there is a certain quantity of anxiety and intimidation that from the beginning. They assume it is likely to be a complex and lengthy procedure.

    There is also the simple fact it may take a while to understand the intricacies of writing backup. You can not escape from the simple fact that it is both an art and a science. There is a particular something there which makes the backup convert not.

    Thus, you begin with this anxiety and this feeling that perhaps you are in over your mind. You are attempting to recall all of the bits which you have discovered, whether you have written copy earlier or not.

    Many individuals can also be highly ineffective. Even if they understand how to write copy and also have done so many times, it is most likely the case that the correct procedure is inefficient.

    Whether you have never written copy before or you have written heaps of sales letters previously, it may be taking you weeks to compose a bit of text which should only take a couple of hours.

    If you would like to write a copy in only two weeks, then you need to streamline your procedure. You are likely to reduce the fluff in regards to writing copy. You will focus just on the bits of writing copy that issue. You will stick to a structure (or create your own) which permits you to hit the most vital elements of this backup.

    You are going to be after a template. When I say’ template,’ that does not mean that your copy will be dull or dry or look formulaic, even though you’ll technically be after a formulation. The frame, or procedure, you operate from will permit you to open your imagination. Talk to your audience when making sure that you hit all of the’replicate’ things you want to hit.

    The simple fact is there are particular copy components we all know work once it has to do with writing sales letters. These are demonstrated to convert again and again– they are what we call ‘time-examined.’ That means you will utilize these time tested components on your copy for a matter of course while being inventive and enthused with the way you phrase the letter into your viewers.

    To Assist the Reader, You Need to Understand that the Reader

    If you are going to compose a letter for two hours and assist your reader, then you need to comprehend your reader. Here is something which you can do inside a couple of hours. However right, comprehensive comprehension is something that will take place over time.

    Become part of this conversation online forums, social media, and site comment locations.

    Read what they must write. Pay attention to comments become heated and excited. Pay careful focus on breaking the things which are most important for this crowd.

    Notice what the individuals of the audience are keen on purchasing — and why. What exactly is the driving force behind that? What are the most critical problems?

    You need to understand their most pressing issues — the things which are on their thoughts all of the time. Know their pain points and the lengths they are prepared to go to fix those pain points.

    You ought to be aware of how they have reacted to other goods available on the industry.

    You ought to have your finger on the pulse of what is happening and feel like you understand your crowd, such as the back of your hands.

    Try this a bit daily.

    If you sit down to write a sales letter, then imagine your audience is one individual on the mind. Compose a letter for this individual. Write a fervent letter made to emphasize their difficulty, the journey you have been on your own, which relates to their problem. The precise, perfect answer you are offering them with an offer that they can not pass up as it is so remarkable.

    At this time you know this individual, and it is a personable correspondence, which means that your conversions will be through the roof?

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    Source by Jean Taylor

    Views: 0

  • Shop Smart & Save Money 2019

    Shop Smart & Save Money 2019

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    In this eCommerce era, it has become possible to find the best deals using a smartphone or a laptop, and get it shipped to your doorstep. It also became possible to score deals in stores, online and through apps.

    There are 3 ways to shop smart and save money in 2019, before buying, while buying and after purchase.

    1-How to save money before buying an item?

    When I find a product I want or need, the first step is to decide whether to purchase it online or in store. Then what store or online platform offers the best quality to price ratio. I also look at some elements that I believe to be very important before making any purchase:

    -Shipping Policy: It’s important to know if a price tag online comes with free shipping or if the customer is responsible for this cost.

    -Return Policy: It’s also important to find out if a seller or a shopping platform offers free returns or not. With a free return policy in place, the seller will pay for the return shipping cost if the customer doesn’t like the item received.

    -Location: Where is the item you are purchasing being shipped from? The items origin location will determine how long it should take for your item to arrive. However there are a lot of online sellers that use the drop shipping method. When the consumer purchases, the seller (who doesn’t have the item on hand) then has the manufacturer or a 3rd party entity ship the item to the customer. These items are usually being shipped from overseas from countries like China, which will take a lot longer for the for the item to arrive. If you are OK waiting that long for shipping it makes no sense to go through a drop shipper, you could pay less by going directly to Alibabba or ALiexpress websites.

    Following are some ways I use to score some good deals

    Disclaimer: This post contains affiliate links to products. We may receive a commission for purchases made through these links.

    Shop & Save Money

    -Goodwill Outlet Store

    Goodwill Outlet is a good example of a store that I never visited before 2018. Now I can go there and buy as many items as I want for very cheap, and if I’m lucky enough that day, I can find some brand name items, to keep or resell online. I can pay up to $1.49 for a pound of clothes (prices vary depending upon location). The Goodwill outlet in my opinion is not only for someone who resells online. I encourage you to visit the Goodwill outlet store in your area, it’s an experience that you will enjoy if you like finding deals, and it’s for a good cause. If you decide to go after reading this article or if you have been there, please share with us your experience in the comments area for everyone to learn from

    -eBay Auctions

    eBay is another platform where you are most likely to score a deal. It’s in my list of smart ways to shop online in 2019 for 3 reasons:

    1. Huge inventory with a possibility to make an offer, which gives you some control over the price to are willing to pay for an item. If the seller accepts you have a deal.

    2. HUGE number of auctions you can win for cheap if you know what you are doing. I usually score a great deal quickly by bidding on auctions that are ending soon with no bidders. I found out that winning auctions is a great way to save money and shop smart.

    3. Rare finds in all categories

    eBay has been around for a while and has a strong brand that offers a good buyer protection policy and has trust from around the world.The eBay platform is another smart way to shop, and also get rid of unwanted items around the house. I sell on eBay and keep a Top Rated seller status with a 100% customer feedback, just by keeping my prices low, accepting reasonable offers, and trying to give the best customer service possible. You can still get a good feedback even if the item isn’t brand new, as long as you are honest and mention any scratches or blemishes in the description. You can find my store on eBay here. I will appreciate it if you check it out.

    -Poshmark

    I love the poshmark app because It’s easy to use, and it’s a great way to find some good deals in the clothing category. As a posher, you can make offers on items you like and use the power of negotiation to your advantage to ask poshers to lower their prices. You can also follow the sellers you like and join parties based on brands or item categories you’re interested in.The Poshmark App made it to my list of smart ways to shop in 2019 because it allows it’s members to be buyers and sellers at the same time. It’s a great way to clean up your closet and get rid of the clothes you don’t use anymore.If you don’t have a Poshmark account, you can receive a free $5 bonus when you sign up with my code SARADRETAIL.

    Disclaimer: If you use my code to sign up to poshmark for free, you will receive a $5 credit and I will receive a $5 credit after you make your first purchase. Please leave me a comment below to follow your closet, you can check out my closet here.

    -ThredUP:

    ThredUP is another website that makes buying brand name preowned clothing and accessories affordable.Their customer service is great, their shipping is quick, and their prices are some of the best in the market. Every purchase I make in the thredUP website is a deal. Check it out here if you are looking for some high ticket items for a really good price. Some of the brands available on thredUP: GUCCI, BURBERRY, GIORGIO ARMANI, MAX MARA, J.CREW, THEORY, COACH, VINCE, MICHAEL KORS…

    2-HOW TO SAVE MONEY WHILE BUYING AN ITEM?

    There are a couple of different ways to save money while buying products. When you are buying online, depending upon your platform (ie. eBay, amazon, poshmark, craigslist, letgo, offerup, etc.) you may have the power of negotiating your price. Haggling over price is still used in many cultures all over the world, but ultimatley as a buyer we haggle to get the best price we can. Many platforms now have a way to haggle through “Best offer” or “Make an Offer” options. Of course the seller ultimately gets to decide to accept, counter or decline the offer. As long as you offer a reasonable price and don’t low ball in most cases you can expect to pay a lower price than originally was being asked.

    Another way to save money online is through coupons, ecoupons, and promo codes. You may be thinking did I just read coupons, aren’t those the things my mom cuts out of the Sunday paper. Well they aren’t just for in store purchases any more. Everything is online now-a-days and that includes discount coupons. There are websites that offer online discounts and printable coupons for almost any item, any store and any retailer at the click of button. These discount codes can be entered at checkout to get anywhere from 10-70% off your total purchase. Plus on many platforms if you bundle (purchase more than 1 item from the same seller) your purchase you can save even more.

    Coupons have been used at grocery retailers for over a hundred years. With technology retailers are now able to offer their customers direct mail and email coupons, they can put coupons on their website and customers can even save them on their phone. There are coupons available for any item, any discount and any retailer. Its just a matter of finding the best coupon to use for your purchase.

    Here you can check out Coupons.com for some good deals.

    Shop Smart In 2019

    3-How to Save money after purchase?

    3-How to Save money after purchase?

    You may be wondering what I mean by saving money after you have made a purchase. It doesn’t make sense that you can save money after you have already purchased an item. Well in actuality I mean cash back rewards. Cash back rewards allow you to earn cash back on any item you have purchased, in turn allowing you to save off the purchase of that product.

    We are in the age of apps. We have become glued to our phones, never letting them out of our site, using them to not only make phone calls but browse the internet, purchase products, watch tv, read a book, etc. Apps have become a normal part of our phones anatomy. And there are some apps which allow you to make cash back by doing your normal everyday shopping. These apps include Ibotta, Shopkick, Receipt Hog, FetchRewards, etc. The basic premise of these apps is once you make a purchase you upload your receipt and based upon the items purchased and total spent, you will receive a point value. The points equal a dollar amount and once you reach a certain points total you get that dollar amount either through paypal or through gift cards, etc. Each app has its own unique additions such as getting points just to walk into a store, or scanning certain products. Its nice to know that you can get rewarded for doing normal everyday things such as shopping.

    These are the apps I use. If you sign up under me you will get starting bonus:

    Ibotta: gyrrrvo

    Shopkick: SAVE219356 – get 250 kicks for signing up

    Fetch Rewards: YF8AD – get 3000 points for signing up

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    Source by Sarah Labdar

    Views: 0

  • A Guide To Heal Sorrow & Loss

    A Guide To Heal Sorrow & Loss

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    After a terrible grief loss experience it is not uncommon to feel massive emotional pain and confusion! You might wish for your personal star-of-the east shining brightly to guide your healing path.

    Reset Again and Renew Your Healing Guide

    A rock-solid pathway to reconcile your grieving heart and emotions is a must-have, much-needed guide. Early on, in your grief experience you may not be aware that the grief healing guide you need is found within your own empowerment. After a grief happening in your life you can’t go back to exactly how you were. It is necessary for you to reset and renew your new life.

    “You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds… Claim and consciously use your power.” ~Louise L. Hay

    The ability to renew your efforts to find a from grief and loss is dependent upon how you consciously use your power. You do have the power in your mind.

    You Are Always Your Greatest Support Resource and Guide

    There are many beneficial support resources and helps available. All should be used as a source to guide your healing. However, it is very important to recognize that you are always your greatest support resource and guide. You live in a society of technology that is familiar with the need reset and renew. Reset your password, computer, iPhone, are all examples of resetting. Resetting and renewing your life after extreme sorrow is more challenging than a machine resetting bowling pins or resetting the timer to 10 minutes.

    Martin Luther King Jr. recognize the need to reset his suffering and underscored the need to transform his trials and suffering into a creative guide. So can you.

    “As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation — either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.” ~Martin Luther King Jr.

    Changing the reading on your grief odometer so that you can begin renewing your life stop grieving and start healing depends on you. You are at the intersection of your life of happiness, peace and hope. You must be your own guide. You can overcome confusion and feelings of helpless and hopelessness. Claim and consciously use your power. Dig down deep there is strength within not yet discovered until this grief happening in your life.

    “And so I wait. I wait for time to heal the pain and raise me to me feet once again – so that I can start a new path, my own path, the one that will make me whole again.” ~Jack Canfield, Chicken Soup for the Teenage Soul II

    Find Your Own Power to Guide and Heal Your Sorrow and Loss

    Begin seeking then embracing your grief healing guide. It must include a rock-solid pathway to reconcile your grieving heart and emotions. You have the power to heal your life, and you need to know that. Don’t think that you’re helpless, when you really aren’t. You always have the power of your mind. Make a list of the five most important actions you will take to seek and transform your suffering into a creative force. Then begin taking those five actions today. Finding life after grief and loss, conquering sorrow and finding hope after terrible heartache and much sorrow should be one of the actions you will take.

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    Source by Duane Marchant

    Views: 0

  • Youth Leadership and Entrepreneurship Development Mentorship – The Perspective

    Youth Leadership and Entrepreneurship Development Mentorship – The Perspective

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    The youth are the leaders of the future and deserve to be treated like we would treat any candidate of a succession planning in any organization, institution, and company. Such candidates are often enrolled in some sort of development programme in preparing them for the future challenges they would face. Such programme could and should include mentorship development programme.

    The Mentorship Development Programme could include projects that expose the youth to the opportunity to practice leadership as early as possible in their lives. The most effective programmes are those that are designed by the youth, for the youth, under the mentorship of the elderly and/or experienced members of the society, the institution, the organisation or the company.

    The progressive members of the society see the mentorship of the youth as their responsibility and they take the ownership. They would contribute to the formulation of the youth leadership development mentorship. They go all out to also oversee the successful implementation of such a programme. The programme should create the opportunity for the contribution by the parents and guardians where practical.

    The effectiveness of the youth leadership development mentorship programmes is seen in the evolving leadership qualities of the youth. Hence, the need to create the space in the NGOs, Community Organizations, and Clubs for the youth to practice their leadership. Countries are encouraged to introduce national youth development organizations, projects and programmes to absorb those youth that are truly committed to taking their leadership development to the higher level.

    The mentorship guidelines for the youth leadership development programmes are the basis on which to package the programmes. These guidelines are based on experience over many years, but also the lessons from benchmarking local and international programmes. They evolve over time. They are genuinely supporting the youth initiative.

    The youth leadership development programmes that requires mentorship intervention could cover diverse areas as education, community development, art, culture, sport, entrepreneurship, business, etc. They therefore genuinely form part of the country’s real sectors and areas of development need. It is therefore expected that the mentorship programmes be informed by the needs of the society under these sectors and areas. Making resources available for such programmes, including the mentorship programme, should be viewed as investment in the future.

    The youth leadership programme could take a specialist dimension, for example entrepreneurship development. Developing the youth in entrepreneurship early in their lives caters for the supply of future businessmen and women. The majority of the youth respond positively to the mentorship programmes dedicated to the entrepreneurship development. The entrepreneurship opportunities for the youth are mostly in the technology sector. The 4th Industrial Revolution is the main reason why this is the case. The start-ups in technology by the youth is becoming a norm. This, however, provides a challenge to a number of mentors, as they require the understanding of the context from which these youth are functioning.

    Entrepreneurship will always be the most direct option to employment for the youth. As more companies are shedding jobs, more people would see entrepreneurship as the direction to follow. This makes demand for youth entrepreneurship mentorship to grow. The mentors assist the youth entrepreneurs in accessing the markets through their network. Most governments have entrepreneurship support programmes and incubators. These incubators are making mentors available to the youth entrepreneurs.

    It is important for the youth to make a shift and consider entrepreneurship not as a survival means but an opportunity to innovate solutions that mitigate the challenges in the society. Since they are the youth, they are expected to continue paying attention to their holistic development. Involvement in the youth entrepreneurship development initiatives must not become replacement of their education and development. The mentors must continue to challenge the youth to explore many options about their future. We do not expect them to jump certain stages of their development and become adults too soon. They must enjoy their life journey.

    The business case for early youth leadership and entrepreneurship development is very strong. They are laying strong foundation for future responsibilities as entrepreneurs and leaders in the society. They could become serious value chain additions in the various economic sectors of their countries and international. They are the future ambassadors of their countries.

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    Source by Sam Tsima

    Views: 0

  • The Psychotherapy for Drug Addicts

    The Psychotherapy for Drug Addicts

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    The field of research and psychoanalysis and the behavioral modification is considered one of the most important methods of treatment of drug addiction, in addition to the other two elements 1- the medical element, 2- social element, and it is known that there are multiple methods of The psychotherapy for various types of addiction.

    It is a basic principle in this field that the treatment that suits a patient and leads to the improvement of his condition may not be suitable for another patient suffering from the same illness, that means that the therapist can choose between several therapeutic alternatives to suit the patient, and it increases the chance of the treatment, more importantly, more treatment methods are being invented in the present time, which will raise more hopes for the foreseeable future. One of the most famous psychological treatments in this field is the group of behavioral treatments for addiction and it is considered among the main applications of modern psychological science in the field of the psychological disorders.

    It is based on the essentials that indicate that all forms of behavior (including drug abuse and addiction) of the individual are acquired and grow under certain living conditions (psychosocial and social) and thus ratified by the laws of the acquisition of the habits and its growth, all the differences must be taken into account in the categories of the different habits in terms of levels of support and installation available to them.

    Since the practices of the drugs abuse when taking over the abuser and it managed to lead to dependence or addiction, it means that it has reached the formation of the habits, meaning that the treatment (any attempt to get rid of the set of habits that serve the continuation of the drug abuse) will not be easy, However, it will not be impossible. It requires a high degree of cooperation between the addicts and the therapist with some remedial measures, in addition to perseverance to receive this procedure for a several months, followed by another period of follow-up and integrity.

    One of the method psychotherapy is Boudin HM `s method and it is based on three main elements:

    1. To train the addict to self-observation;

    2. To train the addict on self-assessment;

    3. Then programming behavior modification based on the data reached from the previous two items.

    Training on self-observation is considered one of the most important methods used in modern psychotherapy (ie, self-observation and monitoring). There are three functions under these treatments as follows:

    1. Monitoring specific types of behaviors of the individual related to the subject of the required treatment, before therapeutic intervention;

    2. Monitoring these types of behavior at intervals during and after the therapeutic intervention to assess the impact of this intervention.

    3. Sometimes it is used to facilitate the desired changes, and there are multiple ways to perform this self-observation and conduct the monitoring resulting in the methods taught by the therapist to the addict.

    The objective of training the addict on this self-observation is to achieve the capture and monitoring of the "functional patterns" that reveal his or her addictive behavior.

    The functional pattern in this case is the sequence that begins with the occurrence of an event or chain of events that will raise the motivation to use the drug, Then the act of abuse itself, and thereafter the feelings and behavioral events that support the behavior of the addict.

    In other words, the functional pattern is the set of behavioral precedents that precede the occurrence of the act of abuse, then the act of abuse itself, and then the act of the direct drug abuse.

    The therapist evaluates these patterns in terms of the appropriate ways of modifying or changing the behavior according to the case that he is handling, in order to choose these methods that he deems appropriate and avoids their masculinity. If the patient showed a relative improvement, and then to a new stage in which he teaches him how to evaluate his functional patterns, as he teaches him a ways of changing his behavior.

    One point remains to indicate that the therapist does not end up treating the case except by assessing the effect of the treatment on the basis of four important elements: the level of performance of the addict in his work, the level of his personal and social dealings and the number of times he may be involved during (and despite) the therapeutic program and, finally, the number of times it conflicted with the law throughout the treatment period.

    The implementation of this program takes a few months, and can be applied to the addicts who are held in sanatoriums, and can be applied on the basis of the outpatient clinic system, which is considered to be flexible and thus maximizing its benefits.

    It is worth noting that this therapeutic system has already experienced a number of heroin addicts who have been sentenced to obligatory treatment, and their results have been highly efficient. However, there are many other behavioral treatments, and some therapists prefer to do some of these treatments combined with CBMTS at the same time. The field here allows for many scientific differences that ultimately aim at more efficient treatment service.

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    Source by Mohamed Al Marzooqi

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  • Get Fast and Effective Results With Ayurvedic Medicine For Nerves Strength

    Get Fast and Effective Results With Ayurvedic Medicine For Nerves Strength

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    Nervous illness is a result of a lot of mental and physical ailments like anxiety, depression and panic attacks. It can further cause heart palpitations, headache, backache, nausea, excessive urination, and diarrhoea.

    Anxiety originates from a lot of medical, environmental and cumulative stress factors.

    Phobias and causes like the sudden death of a loved one or abrupt life changes can trigger emotional stress resulting in panic attacks.

    Drugs are never an option. For permanent effect, it must be cured naturally by the help of Ayurvedic medicine.

    Why Opt For Ayurveda?

    Ayurveda, the age-old remedy of ailments, treats simply through the help of natural herbs and home remedies. Based on the simple analogy of a balanced diet, healthy lifestyle and proper exercise, it provides permanent relief with no side effects.

    Home Remedies to Cure Nervous Weakness:

    Ayurvedic medicines for nervous weakness are not only effective but also affordable.

    1. Suitable Diet: Mylein, a layer of fat, coats the spinal cord and nerves. A proper intake of Vitamin B12 and Vitamin D helps stop its erosion which thereby results in nervous weakness. Add dry fruits, green vegetables, milk, fish and meat in your diet. Berries are rich in sodium and iron and help strengthen nerves.
    2. Oil Massage: A proper massage of warm almond oil over your body can help cure muscular tension and stiffness. By improving blood circulation, it relaxes strained muscles.
    3. Ayurvedic Concoction: An herbal concoction or ‘churana’ is the best Ayurvedic medicine for nerves strength. Add some lukewarm water to a mixture of kapikachu, black gram, ashwagandha and bala root powder (one teaspoon each). Drink it twice every day for maximum effect.

    Natural Herbs And Remedies For Curing Anxiety And Panic Attacks:

    Ayurvedic medicine for anxiety and panic attacks includes:

    1. Chamomile: A cup of chamomile tea can help you calm down during or before a possible panic attack. It produces a relaxing effect and soothes the mind. However, pregnant women must not consume it.
    2. Valerian Root: Being a natural sedative, it is the best cure to deal with insomnia. Drinking a simple mixture of crushed valerian root with some warm water before bed can help sort anxiety and produce a lasting effect.
    3. Arctic Root: Being a natural adaptogen, it acts as a barrier to combat with body fatigue, stress, and nervous tension. It also produces a drowsy effect to cure sleeplessness. It is known by various names like Golden Root, King’s Crown and Orpin Rose.
    4. Proper Exercise: Breathing or walking in the fresh clean air some times a week can ease your mind by releasing feel-good hormones called endorphins. Pranayam, Kundalini yoga, and Dhanurasana yoga keeps the nervous system healthy and cures anxiety and depression by providing long-term benefits.
    5. Proper Diet: Add tuna, avocado, spinach, and salmon to your diet for proper intake of omega-3 fatty acids and folic acid. This help to ease depression and combat panic attacks. Choose warm, cooked food over stale junk food and drink vegetable juice regularly. Drink plenty of water to avoid dehydration.
    6. Proper Lifestyle: Make sure you follow a proper routine and get enough sleep to avoid irritation and fatigue throughout the day.

    With a fit body and mind, internal healing is faster and more effective as compared to allopathic treatment. With proper Ayurvedic treatment for depression, your very soul will feel calm and composed.

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    Source by Ajit Kumar

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