Tag: Choice

  • Techniques For Entrepreneurship Development

    Techniques For Entrepreneurship Development

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    There is a certain way to carry out entrepreneurship. One has to follow certain fixed guidelines to develop an entrepreneurship of any choice. Designing a clear cut plan is necessary. Following are seven guidelines or techniques on the basis of which any entrepreneurship or business can be developed;

    1. Focusing on the key product:

    Your business revolves on the key product so focusing on your core product is the first step to create a business opportunity. A certain successful entrepreneur has stated that “Prospects buy when they trust your value is applicable to them and believe your company is stable” suggesting that an entrepreneur should focus on providing value to the customers. This suggestion is the key to the core plan. An entrepreneur of small business needs to differentiate from big business by concentrating on the core products. Specialization is the biggest asset of entrepreneurs.

    2. Keeping it simple and short:

    One should be able to tell what their business is in few precise and concise words(I.e the patter or pitch) lasting for 30 seconds since any prospect can understand clearly about the business without being confused.

    3. Staying true to who you are:

    You can reach your goals by knowing who you are and what gets you excited and not. Notably procrastination as human nature is can delay your growth plan so it’s better to not procrastinate and go for a perfect result oriented plan

    4. Mapping it:

    The best way to determine your service strategy is by mapping your capabilities with your target clients’ needs. Hence the customers who do not need your particular expertise are also avoided. The urge to cast a wide net is one common trait among many entrepreneurs. However a small business flourishes since it has limited service offering. Specializing in distinctive top quality service is the value in having a small business. So in many instances, a small business flourishes. Significantly, while choosing a provider, a list of decision making criteria can be made, from which, your client can choose as per your expectation. Then categorize yourself honestly or evaluate intensely as to where you would be position in each category. After this, make sure that your patter or pitch is still on target.

    5. Utilizing the best marketing tools that work for you:

    Implement the best marketing strategy that suits your personality and that of customers to be served. Identify the top two marketing tools that have worked for you in the past and then start adding new ideas from a fresh perspective. It’s also important to evaluate the selected marketing tools from cost basis. You have to take a decision as to which marketing tool will yield the best returns on your efforts. In one or another each tool should be result oriented or revenue productive.

    6. Implementing a plan of action:

    It’s essential to know whether the plan of action made is in progress or not. This can be done by establishing goals at short term say 3 months to long term of 6 months. During short term, you need to check your plan every month. If the plan is not being met you need to ask questions to yourself like did I select the appropriate tools for my target customer? Did I integrate the strategy into the plan? Or did I focus on only one of the marketing tool? Thus there should be a strategy check on a day to day basis so as to know if the plan is in progress as per your plan.

    7. Exercising the plan:

    The final step is to complete the daily actions and to put n extra efforts to accelerate your plan towards success. Precious time should be not wasted and used for reaching your goal soon.

    These are the basic most important techniques for Entrepreneurship development.

    Thanks

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    Source by Kunas Patro

    Views: 0

  • Why You Must Not Marry

    Why You Must Not Marry

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    People have gotten into marriage for the wrong reasons and mind set, they cloud their mind with superficial reasons leaving the important issues why they should not marry in the first place untouched. Below are ten reasons why you must not marry. please read along and be blessed.

    1. You must not marry out of lust. People have married out of lust but later found out that all that glitters is not gold. The beauty or ugliness of people is not to be measured from without but from what issues from the inside of them. The content of an individual is to be weighed above his or her container.

    2. You must not marry out of sympathy or pity. Feeling guilty or sympathy for any reason about someone’s misfortunes and deciding to marry them as a consolation is a wrong decision. For every Jack there is a Jill. God is able to give them a help that meet their situation. He gives a guide to the blind, a nurse to the feeble and a comforter to the heart broken.

    3. Do not be manipulated through match making. Nobody knows you like your God and his timing and choice is best for you. He knows your temperaments, strength and weakness. God know the help whom He had created to meet your specification. Indeed nobody knows the product like the manufacturer. God must be involved in the choice we make.

    4. You must not be pressurized to marry. Pressure comes from peers and family. Non in this group can absolutely quantify the pain and heart breaks their loved ones experience in marriage, they can only imagine. Imaginations are not good enough to right wrongs in a bad relationship. When the problems become overwhelming they will abandon you.

    5. Do not be prophesied into marriage. Any prophecy is subject to your confirmation. You are not responsible for what God had not told you. God is not a respecter of any man. He is able to tell you what He told someone about you. Learn to hear God yourself.

    6. You must not rush into marriage. Give it some time. Time reveals secrets, time is a healer of wounds, and time will reassure you of your decision.

    7. You are not convinced. Marriage is a journey of a life time. You need to be convinced beyond all doubts that you are ready to go the mile. To save your self the heartache, you must take into cognizance that a broken engagement is better than a broken marriage. Take time to do your checks and be convinced.

    8. He or she doesn’t respect you. By respect I also mean not valuing your self worth. A relationship like that has a tendency of abuse and violation of your rights, privileges and that of your relatives. You have no business with someone whom you cannot respect or does not respect you.

    9. He or she does not share your religious beliefs. Your religious believe is the center and the pivot that your entire life revolves around. Agreeing to marry some persons with a divergent view is seeking calmness in a chaotic atmosphere. Two people cannot walk together except they agree on core issues like their faith and believes.

    10. Identity issues. We are identified by our looks, vocation, character and associations. You must be able to have the foresight of looking into the future to see if you will want to be identified with this person in years to come. Marriage gives you identity because the two of you becomes one.

    I am sure these will serve as a check list for someone out there that is getting into a relationship or is planning to take his or her relationship to the next level (marriage). Do the check list and let God give you the peace.

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    Source by Dan Williams

    Views: 0

  • Why Ringless Voicemail Is a Preferred Choice for Every Marketer

    Why Ringless Voicemail Is a Preferred Choice for Every Marketer

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    With the advancements in different innovative technologies, the growth of the telecommunication sector has also been getting advanced tremendously. Ringless Voicemail Drops has now become the most reliable, flexible and non-intrusive technology which allows the marketers and agents to notify their clients about promotional messages or reminders.

    Without the need to call them directly and disturbing their daily activities, the voicemail drop service always makes it possible for the marketers to record their customized prerecorded voice message on their mobile phones.

    Here are four important reasons that make the technology a preferred choice for everyone;

    1. Non-aggravating technology:

    The purpose of voicemail drop solutions is not to disturb the recipient of your message in any way, especially during busy hours. There would be no noisy ringtone or an accidental call if you are busy with family or attending a business meeting.

    Without even making the call to your user, the technology helps you send the voice messages directly to their voicemail box. The marketers and agents would be notified when the message will be delivered. This service is much flexible to both the users and the agents.

    1. Highly appreciated response rate:

    The technology is basically considered as the easily operable among other communication methods. It frequently shows a great increment in the responsiveness as there are almost 95% people who constantly listen to the voicemail, and this usually quite higher than answering a call.

    This expected increased can usually reach up to 96% within 24 hours. There are different activities that are bound to occur and enhancing your business opportunities. According to the surveys in the US, there are more than 556 million cell phones which have been using currently, so this voicemail drop would have a massive demographic and targeted population.

    1. Cost-effective solutions:

    Implementation of ringless voicemail solutions is much affordable and marketers are required to pay for successful drops only. If the message has been ignored by the user, then there would be no extra costs charged. Rates can even go as low as 8.5 cents for a single message delivered, and the subscriber would never be charged; so you won't have to deal with the complaining customers related to any issue.

    Furthermore, with these low prices, the length of your recorded voicemail would not be limited. You can simply leave the message regardless of its length without any additional costs since the charges would be according to per message and not minute.

    1. Carries much extensive capacity:

    Ringless voicemail solutions are not only user-friendly and inexpensive, but they can be frequently used to reach the maximum number of people. In just a one hour duration, hundreds even thousands of voice messages will be dropped into the user's voicemail box. There are many companies that have more than 70,000 ports which are specialized enough to support high campaign volume.

    This single platform is efficient enough to host numerous actions that include Ringless voicemail, IVR survey and voice broadcasting.

    It's important to get the advantages of this advanced solution for enhanced business productivity.

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    Source by Ambreen Sajjad

    Views: 0

  • Chiropractor Vs. Osteopath Vs. Orthopedic Doctor – Who Should I See?

    Chiropractor Vs. Osteopath Vs. Orthopedic Doctor – Who Should I See?

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    There are many medical fields that deal with body pain, and many patients often ask if they should visit a chiropractor, an osteopath or an orthopedist. While these professions seem related to each other, they are actually different health practices, each with their own specific specialties.

    Chiropractors, osteopaths and orthopedic doctors specialize in different things, thus the best health provider for you will depend greatly on your condition or injury. Before making a decision, it is important to understand what chiropractors, osteopaths and orthopedists do and what makes them different from each other so you can easily choose the right health care professional.

    Chiropractors

    Chiropractors are individuals who treat conditions related to the musculoskeletal system. They are also called D.C.s or Doctors of Chiropractic. D.C.s deal with pains and discomfort relating to the bones, muscles, ligaments, joints and nerves. Most of them treat pain conditions in close proximity to the spine. However, they also specialize in musculoskeletal pain on the various extremities of the body.

    The profession is well established in the United States and is the third largest health profession field after medicine and dentistry.

    What Do Chiropractors Do? The chiropractic approach is non-pharmacological in nature. Professionals make use of their hands or various instruments to manipulate joints, muscles, ligaments and other affected area. Most treatment plans involve several sessions of manipulation.

    Aside from manual adjustment and manipulation, they may also provide counseling to their patients. Chiropractors do not prescribe medication, but may usually recommend nutritional supplements or give suggestions on exercise and positive eating habits.

    Chiropractor Training. To practice the profession, an individual needs a Doctor of Chiropractic (D.C.) degree. Achieving this requires 4 years of post-graduate education after obtaining an associate’s degree. They will also need at least 500 hours of hands on experience and training for manipulations and adjustments.

    Osteopaths

    An osteopath or Doctor of Osteopathic Medicine (D.O.) is a medical professional who puts emphasis on the body’s self-healing ability. Osteopaths advocate a care approach that focuses on the “whole person.” They believe that physical problems and abnormalities affect the whole body. To help facilitate the healing process of the body, they make use of manipulative and manual therapy.

    What Do Osteopaths Do? Like chiropractors, osteopaths also follow a natural approach to healing. They use a technique called osteopathic manipulative treatment or OMT. This technique allow them to use their hands to diagnose and treat injuries and painful conditions on the joins, ligaments and muscles.

    D.O.s usually employ gentle forms of manipulation such as stretching and application of mild pressure on the affected areas. What makes the practice different from chiropractic is the fact that osteopaths can write prescriptions and do surgical procedures.

    Osteopath Training. Obtaining a D.O. degree also requires 4 years of post graduate study after finishing a 4-year undergraduate degree.The degree requires students to go through at least a year of internship and rotations in hospitals. They can practice, prescribe medication and perform surgeries anywhere in the United States.

    Orthopedics

    Orthopedists are surgeons that specialize in the musculoskeletal system. While they are surgeons in nature, they do not necessarily use surgery every time. They also employ nonsurgical means to treat muscle and trauma and injuries, degenerative diseases, tumors, infections and congenital disorders of the musculoskeletal system. The labels orthopedists and orthopedic surgeons are often used interchangeably and mean the same thing.

    What Do Orthopedists Do?Orthopedic surgeons diagnose and treat various musculoskeletal problems. They diagnose conditions through physical exams, X-rays and other laboratory tests. Majority of the conditions are usually treated with non-surgical procedures like physical therapy, exercises or even pain management methods. In severe cases of pain disorders, orthopedists perform surgical treatments like joint replacement, soft tissue repair and arthroscopy.

    In cases that do not require surgical procedure, orthopedists may recommend patients to see physical therapists or osteopaths for therapy or manipulation. Because orthopedic surgeons are Medical Doctors (M.D.s) by profession, they can write prescriptions for their patients.

    Orthopedic Training. Orthopedic surgeons are required to complete a four year undergraduate degree and four years of medical school. Medical school graduates then have to undergo a five-year residency training to specialize in surgery. The five-year training consists of one year for general surgery and four years for orthopedic surgery.

    Who Should I See?

    Finding the right health care provider can be confusing for first time patients. Who you choose to see will greatly depend on your condition and the kind of approach you prefer. An osteopath is a good choice if you want holistic treatment. If you have acute back pain or pain caused by injury or trauma, a visit to a chiropractor may be a good idea. An orthopedic surgeon, on the other hand, may be recommended for extreme cases of pain or those caused by other underlying physical conditions.

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    Source by Dr. John Holland

    Views: 0

  • I Miss My Separated Husband And Fear That He’s Never Coming Back

    I Miss My Separated Husband And Fear That He’s Never Coming Back

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    There are certain times in your life where it’s very easy to dread the worst case scenario. Even if you are a natural optimist, when you are faced with the reality that you dread and fear the most, you tend to allow your mind to go to unfortunate places and you almost expect the worst to happen to you.

    This is very common. Unfortunately though, your sense of dread can cause you to make desperate moves that you would not normally make, so that your worst case scenario actually becomes a self fulfilling prophecy. It’s extremely normal to expect the worst during a separation. For example, a wife might say: “my husband and I have been separated for almost six months. If you would have told me at the beginning of the separation that things would be this bad, I would not have believed you. But they are pretty darn bad. When my husband left home and declared us separated, he made it sound like it would hopefully only be a temporary thing. I don’t know if this was really his intention or if he just did this for my benefit. But the separation has been anything but temporary. My husband never calls. I ask mutual friends if he asks about me and they have to admit that he does not. He acts like I am an annoyance to him. When we first separated, I figured that he would be back in less than three months time. I never in my wildest dreams thought that this much time would go by. And I have to be honest. I now think that he is never coming back. And I miss him so much. I am generally an upbeat person, but this has brought me down so badly. It is all I can think about. In the beginning of our separation, I tried to reach out to my husband all of the time, but he was not receptive to me. I still try, but not as often because the rejection is very hard to take. Some of my friends and family tell me that I need to just accept that he is never coming back and I guess that they are right. But this is a very sad reality for me to face and I’m finding it affecting me much more than I thought it would. How do you face the reality that the separated husband you miss so much is probably never coming back?”

    I am probably not the best person to ask as, despite all evidence to the contrary, I never really accepted that my husband wasn’t coming back. But things did get so bad that at one point, it became clear that I needed to live my life. I never gave up on my husband or my marriage. And I figured that if we were going to divorce, then he would need to be the one to pursue it. I left that alone and I tried to live my life as best as I could. I forced myself to stay busy so that I would stop continuously bothering my husband and being rebuffed. I traveled a lot so that the distance made it almost impossible for me to continue on with this cycle.

    Ironically, once I forced this shift on myself, my husband became receptive again. But I like to think that I would have carried on regardless. It is true that you can not control what your husband is ultimately going to do. But you do have control over what YOU are going to do. Focusing on the negative while standing still in your own life, (while absolutely understandable,) is not the best course of action. It took me far too long to learn this.

    You deserve better than just treading water. As hard as it is to see at the time, your marriage is just one aspect of your life. You have many others. Sure, no one willingly wants to put their marriage on hold. But when you have no choice in this, it is best not to put yourself dead last on your priority list. Because in that sense, you are suffering twice. You are suffering because of what is happening with your marriage. But you are also suffering as an individual because you are basically standing still – just waiting for something that is not completely within your control.

    Sure, you can certainly paint yourself in the best light, work on yourself, address your marital issues, and take advantage of any interaction with your spouse. (These things all help tremendously and may make it so that he might eventually come back.) But you can’t control what he thinks or does. So the best course of action is to do what you can and then to focus on moving yourself forward. Doing this doesn’t mean that you have to accept that your husband is never coming back – I certainly didn’t. But it does mean that you’ve made a conscious decision to not solely focus on the negative and to prioritize yourself enough to continue to live your life — rather than putting it off and seeing it through the negative lens that the separation has brought about.

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    Source by Leslie Cane

    Views: 0

  • 5 Tips That Can Help You Choose A Good Family Doctor

    5 Tips That Can Help You Choose A Good Family Doctor

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    Choosing a good family doctor is not easy. You need to see a doctor who can perform the right diagnosis based on the symptoms of the patient. So, we suggest that you take your time while doing research before choosing a doctor. Given below are 5 tips that may help you make the best choice.

    1) Consider an In-Network Specialist

    If you have a health insurance policy, you may be able to avail the service of a doctor at discounted rates. Seeing these doctors won’t cost you an arm and a leg. These are in-network professionals. This type of pro can help you avoid any additional fees or surprise co-pays.

    If you don’t know any of these doctors, your insurance provider can give you a list of a few good names. Alternatively, you can check online or ask the doctor that can accept your insurance.

    2) Opt for Specialized Care

    While choosing a doctor, make sure you take into account the needs of your family. In other words, if a family member is in need of special care, your chosen doctor should be able to offer it.

    If your doctor can’t help you with this, your best bet is to look for a specialist. Typically, family care doctors can help you get in touch with a good specialist.

    3) Consider the Commute

    Often, distance is one of the most overlooked factors when opting for a doctor. Although 10 miles is not a long ride, you may not be able to spare that much time if you have a busy schedule. So, it may cause you a lot of inconveniences. Therefore, we suggest that you be practical as far as the distance is concerned.

    4) Schedule an Initial Visit

    You need to see the doctor in person before you choose them as the doctor may not have the bedside manners you want. Typically, most professionals offer a free of charge initial consultation. This discussion can help you find out if they have a good personality.

    5) Read reviews and Ask for Referrals

    Nowadays, you can read reviews on almost anything under the sun if you have access to the internet. The same goes for family medicine. It is not a factor that you have to consider, but it can help you get a deeper insight into the quality of service the doctor offers.

    For instance, talking to the referrals will help you find out if the staff is friendly. By reading reviews and talking to a few referrals, you can make a better decision.

    The Takeaway

    Looking for a good family doctor is really important. So, it’s better that you do your homework and consider all the options that your insurance provider gives you. Actually, what you need to do is look for a doctor that you can work with for a long-term. After all, your health, as well as the health of your family members, depends largely on good health care. So, make sure you consider these tips before choosing a family doctor.

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    Source by Shalini M

    Views: 0

  • Is He Marriage Material? Four Steps for Creating Your Custom Plan & Deciding If He's Worth Your Time

    Is He Marriage Material? Four Steps for Creating Your Custom Plan & Deciding If He's Worth Your Time

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    It's important that you know yourself, your goals, your needs and wants really well before you can find a great relationship that could potentially lead to marriage.

    And the best way to determine if your current or future boyfriend is marriage material is to know yourself, create a checklist of what's right for you, and then test him to see if he fits.

    In this article, we'll break down what things you need to know about both yourself and him in order to even consider that next step!

    Step One: Know There Is a "Mr. Perfect for You" and That You Can Design Him

    Are you still waiting for HIM? You know who I mean:

    "Mr. Right". The perfect man that will satisfy all your dreams and make your life worth living?

    Yeah, that guy. Well, sorry to break it to you like this but …

    Prince Charming, riding on a white stallion, lost his way because men hate asking for directions.

    Or he found Princess Charming and got married to her on his way to your castle … or, you know, your apartment.

    And by the way, even Prince Charming wasn't flawless. I'm pretty sure he left dirty dishes in the sink and never made up the bed.

    Anyway, the point is that PERFECT isn't showing up anytime soon.

    Truth is … nobody is perfect. No man and no woman. Perfection doesn't exist in people. But don't feel bad if you have been looking for the perfect man.

    I did that for a long time, deathly afraid that if I didn't get him exactly right, I'd failed myself, my future kids, the planet, my Mama, and possibly God.

    I was wrong. Don't even look for perfect, because the concept of "perfect for YOU" exists instead. You can plan the guy that may not perfect in the world, but is perfect for and fits YOU well.

    The perfect-for-you man of your dreams is not hiding under your bed, though. That would be too easy. Can't have that.

    Nope, you are going to have to actively design and then look for him. But don't worry, the search can be fun if you want it to be, and the hardest part is done. You now know you won't find perfect, so the pressure is off!

    By the way, are you feeling the whole "not pretty enough" thing sometimes too? Wondering "why am I still single" even?

    I did too. However, I learned that although I may not completely fit my society's "standard of beauty", I did meet quite a few men's individual standard of beauty … or was at least close enough!

    And that's all you really need. So don't worry. "Mr. Close-Enough-To-Perfect-For-You" might be just around the corner … if you'll give him a chance!

    You can plan him. Don't do this by default.

    I've noticed that we sometimes find ourselves dating or even married by what I call "by default". That means we find a man, decide that he is the best we can do, and latch on without really analyzing him to determine if he's really right for us or our lives.

    Don't fall victim to default. This isn't the time for "get in where you fit in". You CAN plan him. When you do your research and work your strategy, you won't have to put up with the losers!

    You'll have a way to know whether he's marriage material … or not!

    Now that you know that there is no "Mr. Right" or perfect man, the pressure is off, and you can now have fun looking for what I call your "ideal male". You're also aware that dating by default isn't the best way to avoid the pain of being with a dud. And you understand you can take the bull by the horns and decide what you want your ideal guy to look like.

    Now it's time to dive into YOU, determine your dating deal breakers, and decide what kind of guy fits you best.

    Step Two: Get to Know YOU: Your Goals and Dreams, Needs and Wants, and Deal Breakers

    Did you see the first The Matrix ™ movie? Remember that scene where Neo goes to see the Oracle?

    He is trying to figure out if he's "the one" – a Messiah of sorts and the man Morpheus is searching for– and thinks the Oracle can help him decide what to do.

    Typical of a good mentor, the Oracle makes Neo find his own way. Before putting him out to find his own answers, she points out the plaque above her door that reads nosce te ipsum.

    Know thyself.

    You should know yourself really well before committing to someone else.

    Have you ever taken time to really think about what YOU want for your life? I don't mean what you THINK you want – which is usually what others want for you – or what society wants for you – don't get me started on that, but what YOU really, truly, want for yourself?

    Why? Well, understanding yourself is the most important thing you can do before getting deeply involved with another person.

    I'm not saying you'll do everything perfectly even if you see yourself clearly. Problems can still happen, and you will make mistakes.

    But if you pick a mate based on what you learn about yourself, you will have a much better shot at finding compatibility than if you have no idea who you are and just go into this blindly, hoping it will turn out okay.

    If you don't know yourself or your needs well, and hook up with someone before finding YOU first, you may end up realizing that the person you are with does not fit you or your life at all, or at least not enough for things to last very long. Relationship compatibility is CRUCIAL.

    Being badly matched could be disastrous, especially if you cement yourself to him by having a child or getting married.

    Know Your Goals and Dreams … and Stick With Them

    When I think about it, I'm so glad to have been born when I was. We've got so many options now that women in my mother's age range and older just didn't have. We now have the tools and the right to decide what we want in terms of a career, marriage, and family just as much as men do.

    However, despite having goals and dreams, we sometimes get so caught up in a relationship that our own lives take a backseat. We end up giving up our dreams for relationships and marriage, children and family.

    Now, if you have a family with a man that's right for you then maybe these sacrifices are worth it.

    However, they are never worth it with the wrong man, so always keep your goals in the front of your mind and don't let the wrong guy take them from you.

    So what are your goals and dreams?

    Think about the things you want to do with your life. Your goals can be in any category, including career, travel, health, spirituality … anything at all. It's up to you. But to get you started, I suggest you look at these areas.

    What do you want to be when you grow up?

    Do you have a specific career in mind? Is there any special education you want to achieve? Anywhere in particular you want to work? Maybe even start your own business?

    What about fun? Have you always wanted to travel? Where to? How long? Don't be modest; anything is possible!

    Do you have any specific body or health goals? Want to lose a bit of weight? Gain weight? Gain muscle? Run a marathon?

    Do you feel a lack in your spiritual life? Want to attend church more? Study other religions? Memorize a holy book or two? Become a Buddhist? None of the above? Don't forget this is about YOU.

    Do you want kids? No kids, but more dogs? A cat or two? A llama? Plan your own family goals!

    The point is that these are to be YOUR ambitions and no one else's. Let your imagination have some fun.

    Now that you've considered your goals, let's look at what you want and need in a relationship.

    Decide on Your Needs / Wants

    I hear some of you asking: "wants or needs … what's the difference?"

    Well, when I say needs, it's exactly that. Those are characteristics you can't really live without. Wants are nice, but not crucial. You can go on without them if necessary.

    I have several friends who are single and looking for a good man. A couple of these ladies wanted to buck the trend of just dating whoever came along.

    Instead they really studied themselves and then decided what type of man they want. They began to examine what type of guy complemented them and quickly discovered what they would and would not tolerate in a mate. I suggested they document their needs and wants to decide if the next guy would fit them.

    For example, one friend, Josie, decided her ideal guy would know how – and be willing to – cook some of the meals. He had to be thoughtful, emotionally available and like to talk things out after an argument instead of hiding out and pouting.

    She also realized she needed him to be on the same page as her spiritually, and that he would have to be an avid church attendee. He also should love and want children like she did.

    Clearly, getting involved with a man who had none (or barely any) of these characteristics would result in serious arguments and almost guaranteed problems in Josie's future.

    So she wrote her requirements on a checklist, and if potential dates didn't meet her minimum needs, she politely said thanks, but no thanks.

    By doing her work up front, Josie was able to avoid a lot of the painful frustrations of dating the wrong guy. She hasn't found the "right one" quite yet, but she's successfully avoided several really wrong ones.

    So what are your wants and needs pertaining to him?

    Like Josie, do you want him to be spiritual or religious? Look back at your goals list. Does it have any things on it that you want to do and he should match? For example, if your goal is to become a Buddhist, should he already be one, or be open to it?

    Should he want kids? Should he want pets? Do you already have a pet and / or or kids and the "children" have to sign off on him?

    Next, you will discover that some of your wants / needs will have nothing to do with your goals. They'll be all about his personality traits, which we'll cover in a bit.

    Be Aware of Your Deal Breakers

    Speaking of wants vs. needs … deal breakers – like needs- are crucial. These are the characteristics you must have – or avoid – for a relationship to work.

    A huge deal breaker that I have encountered in my work has been the differing desire for children. If that's you, just be upfront about it.

    If he wants kids and you don't, that's okay, but you two aren't compatible. If you want them and he doesn't, then it isn't going to work. Children just aren't something you can compromise on.

    Another deal breaker I recommend you consider is ANY type of abuse. Even if it seems "mild" or that he's "just playing", mistreatment is a red flag and it's better to be single than dead. Too many women have ignored the signs and ended up paying with their lives.

    Are there other deal breakers on your mind? Then put them on your list.

    Now That You've Listed Them, Look for Your Needs, Wants, Dreams and Deal Breakers in HIM

    If you're currently dating, does your current guy fit any of the items on your checklist so far?

    Remember to be honest about this. Be aware whether you see these attributes because you want to, or if they are really there.

    Be honest with yourself, put the emotion aside, and find out who he actually is. Time out for the fantasies and soap operas. This is serious. If he really doesn't fit – even if you really want him to – strike him from consideration. Doing so doesn't mean he isn't a good guy, he's just not the right one for you.

    Step Three: Look for Generally Good Traits in Him

    Remember I said earlier that you also needed to consider his personality traits too?

    Now it's time to look into whether he has good personality traits or whether he shows some relationship red flags you need to steer clear of.

    I'll mention my top three desirable traits just to get you started. It's up to you decide whether they are also on your list, or you can do without them. I know I've said this a lot, but your checklist is always yours and should reflect you, not me or anyone else.

    Trust

    Trust. I usually trust close family and friends, but are hesitant to extend it to strangers. It takes a while to gain my trust, and I suggest you do the same when dating.

    Have you ever heard the expression "measure twice, cut once?". I think it's mostly for carpenters and woodworkers who want to be sure before making a permanent move. You can always take off a little more, but you can't always put it back.

    Keeping that phrase in mind while dating wouldn't hurt. Why?

    We have to be careful. A poor choice in a mate can have huge consequences in a woman's life, so we definitely have to measure our men multiple times before committing. One of the ways you should evaluate a man is whether you trust him, so be sure to do that carefully.

    To determine whether you can trust your partner, here are a few tips:

    * Rely on yourself first. Do you normally make good decisions? Yes? Then trust that you will make the right call.

    * Depend on your head and your heart. Look for signs. Is he checking out other women when you're together? Does he hang around with trustworthy people or does he deal with shadies?

    * Pay attention to what he is telling you AND showing you and then use that information to help you make informed decisions. Talk is cheap. Watch what he DOES.

    * Remember that if you have decided that you are going to trust him, then follow through and trust him! Don't sit and worry at night, wondering what he's doing or if he's being unfaithful.?If you feel you have to do that, then a relationship with this guy just isn't worth the stress.

    Honesty

    Trust and honesty go hand in hand, so let's talk about it a bit. Find out if your partner is honest before getting too deeply involved with him.

    How do you know if your guy is honest?

    Take the initiative.

    You must be honest if you're expecting it from your partner. Don't hide things, mislead him, or tell little "white lies" that are so easy to rationalize: it's no big deal if I just hide this small detail, etc.

    I know an otherwise really sweet couple who seemed to build their relationship on white lies. I think they were trying to "spare each other" from bad stuff, but it ended up backfiring on them. They didn't outright lie to each other (at least in their minds), but those little lies formed cracks in their relationship that eventually caused it to collapse.

    Do your homework.

    Find out all you can about your partner.

    You don't have to be obsessed, but do your research within reasonable boundaries.

    I don't think it's necessary to get the cops involved here, but say if you were introduced by a mutual friend or family member, ask that person about your partner. Are they trustworthy? What are they like in private? Find out those types of things and you'll quickly get an idea of ​​their honesty.

    You'd ask for a referral and recommendations for anything else you're considering -from a plumber to a lawyer-why not get more information on a potential mate?

    Last, make sure he knows upfront that honesty is an expectation and you won't tolerate anything less.

    Have conversations about honesty. Make it clear that you are going to be honest and ask him to do the same. It's funny how many issues in relationships can be worked out through simple communication. Just talk.

    If you start your relationship on a good, honest foundation, your chances of success increase greatly over those who choose to be dishonest or shady. And if you inform him upfront that it's expected, here's his chance to leave if he can't handle it.

    As with anything else, there is risk involved. If trust is earned and then continues, awesome! But if it gets broken, don't beat yourself up and think you failed. You did everything you could.

    We all make mistakes, you're only human. Learn from it, move on, and eventually you'll get it right!

    Respect

    I try to follow "The Golden Rule". I try to treat others as I would like to be treated. I want to be respected, so I try my hardest to respect others. It ain't easy all of the time, but it's worth at least trying!

    If you have tried giving plenty of respect to your partner, but are not getting it in return, don't forget that you have the right to fix that problem. Don't just take his lack of respect lying down!

    Whether that means talking with him about the lack of respect and asking for changes, or deciding this is not worth your time, make sure you don't allow disrespect to continue too long.

    To figure out where you stand, ask yourself these questions:

    • Does he respect you? If he demeans, objectifies, or degrades you, you're better off leaving. As the investors say on Shark Tank ™: "I'm out".

    • Notice the way he treats you when you don't agree with him. Can you appreciate each other's different views without him getting pissed off?

    • Find opportunities to be around his closest friends or family. When with familiar people, he will show his true colors eventually. Is he respectful around them?

    • How does his family treat you? If they treat you as their equal, not an inferior, that's a good sign. Hopefully, he learned good things from them.

    You also need to be honest with yourself regarding how you view your partner. Do you really value him, too? If you find you don't, you need to rethink your relationship.

    Step Four: Tidy Up Your List

    This isn't the end, it's just the beginning. Your checklist is always growing and changing along with you, so don't hesitate to add or even delete items that no longer fit you.

    The point is that your plan reflect you at all times and if used, will allow you to choose a man who is right for you.

    Good luck!

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    Source by Nichole White

    Views: 0

  • The Difference Between a Trait and a Habit

    The Difference Between a Trait and a Habit

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    A “Habit” is a usual way of behaving. It is the starting point for all behaviors. All Traits, at conception, are habits. Habits are usually born out of necessity (we have to obtain a goal), or a desire (We wish to obtain a goal).

    Most of the times, negative traits come as a result of necessity, not desire. Sometimes, however, using a negative trait when approaching a desire itself becomes a negative trait.

    As we grow up, we encounter situations and circumstances that are new to us. Since we have no point of reference (information we gathered from past experience which helps us deal with these events), we are left with two basic choices.

    Choice A- We seek advice.

    We turn to those around us for guidance. Preferably someone who encountered a similar situation and handled it before. Our goal at this point is to try to use their point of reference in order to handle our situation. When we decide to follow that advice, if successful, their point of reference becomes ours. After a while, a habit has been created. A way in which to handle future similar situations.

    The one thing you have to keep in mind when using this option is the following quote…

    “Insanity, doing the same thing over and over again and expecting different results.”

    Albert Einstein

    When this option is chosen, remember that you are, in essence, creating a habit that will, in time, become a trait. Make sure that your definition and the other person’s definition of “success “is the same one. Your goal is to solve the situation. Not avoid it.

    Choice B- We use Trial and Error method.

    This method involves searching and using different ways in order to handle the situation. There is, however, correct way and an incorrect way of using this option. The correct way to remain goal oriented. In Transformational Support, this method is commonly referred to as the “Focus, Research and Action” method (FRA).

    What this enables you to do is to remain encouraged, focused and determined until the situation is resolved. The goal is not only to obtain a useful point of reference but also to keep you from creating negative habits such as..

    A- Covering up the issue

    B-Pretending the issue will go away by itself

    C-Running away from the issue

    D-A combination of two or more of these.

    These habits have a great potential of becoming negative habits (a usual way of behaving that results in a negative outcome). Shortly after that, they can become negative traits (A quality that separates a person from another person and usually has a negative outcome).

    The specific type of habit we create (negative or Positive), will mature into a Negative or Positive Trait. Once this happens, and a trait is created, the trait has to be broken down to a habit first before replacing it with a better habit.

    That being said, I must tell you that changing habits is faster and simpler than changing traits. However, most people seem to be under the impression that changing a trait is much more difficult than it actually is. Changing a habit or a trait is not easy but it is not that difficult either.

    Of course, depending on the nature of the habit or the trait, the amount of time it takes to change it may vary. But not the amount of effort. In other words, what changes is your consistency (the amount of time you stay dedicate to changing a trait or habit), not how hard you work at it.

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    Source by Gerardo Defendini

    Views: 0

  • Living Healthy Lives By Choice

    Living Healthy Lives By Choice

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    How to live healthy and disease free for the rest of your life. Do you think that is pipe dream? If you think it is not possible, then you have already defeat your purpose. However, if you think it is possible, then I want to categorically tell you that it is can happen, and it is happening.

    I am going to tell you and show you how to make it happen for you, as it is for me and many others.

    Listen to me carefully, we are healthy by design and sick by default!

    Living a healthy life is a matter of choice we make every day by the things we do, the food we eat and drink, and overall life we live. I am going to show you how to live a dynamic, vibrant healthy life. How to live your full life and never get sick, and how do do all this without drugs or surgery.

    How to look like you have found the secret of the fountain of youth.

    Let me ask you this all important question,

    Why Are We Sick?

    If we don’t know the cause of something, it almost impossible to fix it. So, we have t0 first explore what is making us so sick, and I am sure some of the reasons that are making us sick might surprise you.

    To put it at the very basic and say, there are only two reasons why a person become ill.

    1. You “catch” something, meaning, your body picks up a germ, generally a bacteria or a virus.
    2. Your body develop an illness or a disease. That will happen because something has gone wrong in your systems, causing some imbalance.

    Something is not working as it should, and a disease or an illness develop. Examples are, cancer, heart disease, diabetes, acid reflux, arthritis, etc.

    Remember that our focus is living healthy, so now, let’s dig a little deeper in these two causes of all illnesses and diseases. And I’ll start with the first cause of catching something.

    We said before that is either a bacteria or a germ causing the problem. But look at this fact, the atmosphere is filled with these small and most times invisible creatures. Have you ever ask why some people in the same environment where others who pick up the germ and they are fine!

    Don’t tell me everyone is made up differently, and you will soon understand why this argument cannot stands the test of a day.

    I said earlier that we are healthy by design, meaning, our bodies are designed to fight off those bacteria and germs that are bombarding us every day.

    That inbuilt apparatus is called the Immune System which has two fundamental functions which are vital to the survival of the person.

    1. The Immune System is for identification of all types of micro-organisms and foreign bodies that are potentially dangerous to the individual.
    2. The Immune System is also for destruction of these micro-organisms, substances or foreign bodies.

    Our Immune System can be weakened from a variety of ways, and these are some of the most common:

    A. Under or malnourishment which is a lack of essential nutrients like vitamins and some trace elements.

    B. Stress, can either be physical or psychological. Obesity can be a cause.

    C. Chemotherapy which comes in the form of anti-cancer medication

    D. Infectious diseases come from “catching” something

    E. Dieting includes the foods that contribute in special ways to the correct functioning of the complex Immune

    System

    F. AIDS: Is the Immune System deficiency caused by a viral attacks on your body’s defense mechanisms.

    Let me remind you of the two reasons why people get sick:

    1. You catch something and your body cannot fight it off, as a result your body give in to the germs.
    2. Your body develops something in the genetically weak areas.

    In both of the above cases the causes are the same.

    A. Your Immune System is weak

    B. Toxins are attacking your body

    When we consider those two fundamental causes for illnesses, we can conclude that all sicknesses come from one or a combination of four things. This is what Kevin Trudeau in one of his books called: “Natural Cures They Don’t Want You To Know About” said about why we get sick.

    These are the four basic reasons Kevin give for all sicknesses:

    1. People get sick because they have too many toxins in their bodies
    2. We are suffering from nutritional deficiencies, meaning our cells are not getting enough nutrients in their proper proportions.
    3. We are exposed to and negatively affected by Electromagnetic Chaos (EMC).
    4. You have trapped mental and emotional stress

    According to Kevin, these are the only four reasons why our Immune System could be weak or why genetically weak areas in the body can break down, and thus allowing illness and diseases to develop.

    Although Kevin said these are the only reasons for all illnesses, I would like to add one more reason why we get sick.

    Because I want to establish this fact, or I should say this TRUTH!!

    We as living creatures called human beings are different from all other living things. Only human beings are created in the image and likeness of Elohim.

    As a result, only human beings are created in His image and likeness, meaning, just like how Elohim exist in three formalities as Father, Son and Holy Ghost, we also exist in three dimensions as body soul and spirit.

    To state it correctly, we are first and foremost spirit, with a soul in a body.

    As a result of this enlightened truth, we can also get sick from a spiritual perspective. The medical experts call this psychosomatic illnesses

    Psycho in psychosomatic comes from the root word psychic, and mean among other things, the supernatural or spiritual.

    There are researches surrounding psychosomatic illnesses which seems to provide sufficient scientific evidence that the mind or the intangible part of a person, or a person’s beliefs and thoughts, have the ability to cause physical changes in the body.

    If we are going to be Living Healthy lives, holistic healthy lives, then all three areas on man’s existence must be covered. Complete health is in spirit, soul and body.

    Therefore I will say people are sick because of these five reasons

    1. We allow too many toxins in our bodies for too long
    2. We are not eating properly balanced meals resulting us suffering from nutritional deficiencies,
    3. We are exposed to and negatively affected by electromagnetic chaos (emc).
    4. We do not properly manage mental and emotional stress
    5. We ignore the Spirit-man that is more real than the physical man

    There are things we can, and other things we cannot control. Therefore, the only way to manage those uncontrollable things, is to ensure the cells of our body are vibrantly healthy and strong to function as they should.

    One such things we cannot control is electromagnetic fields to which we are all exposed.

    What is electromagnetism?

    Electromagnetism is a scientific word in physics used to describe one of the fundamental forces of nature. This force is between subatomic particles such as protons and electrons. You have to have a basic knowledge of physic to appreciate these terms.

    Electromagnetism helps to hold matter together. It is also used to describe how a magnetic field is created by the flowing of electric current.

    Our body has electromagnetic fields and communication systems. Electromagnetic chaos come about when wireless devices like the laptops, computers, televisions and cell phones are used too frequently. And even more dangerous when we sleep with them in the bedroom.

    The resulting distortion creates chaos within the body’s electromagnetic fields and communication systems. This causes physical, mental and emotional imbalances.

    Electromagnetic chaos is a negatively powerful force and causes disease.

    When we are able to reduce, eliminate, or neutralize these powerful negative frequencies, then we can reverse the negative reactions, resulting in the “curing” of symptoms and disease.

    Living Healthy Through Balanced Diet

    There are areas where we have complete control. For example, in the area of nutrition to prevent nutritional deficiencies.

    People suffer unnecessarily because they do not eat the right way.

    The proper way to ensure you are eating a balanced diet, is to include portions in your meals every day.

    The portions should be considered in colors. So, in your daily eating, make sure you consume 50% green, 35% yellow, and 15% red. In so doing, you are covering all the basic nutritional needs of your cells.

    Eating like this is the natural way to live healthy life and cancel the imposition of nutritional deficiency diseases.

    In other words, we will not suffer from those noncommunicable diseases (NCD), that most people develop from improper or unhealthy eating habits.

    For example, we will not suffer from the disease they call cancer. If we are to reveal the truth, cancer is not a disease, but rather a nutritional deficiency.

    “According to Pharmaceutical Research, 95% of the causes of cancer are rooted in our lifestyle; our habits and rituals. The result of what we eat and don’t eat. Only 5% of all cancers have a genetic link in their etiology, (causes of cancer)”.

    The naked truth is, there is no disease called cancer. Cancer is a tumor- like growth that occurs as a result of a nutritional deficiency of vitamin B17.

    Most doctors won’t tell you this, but take it from me, only your body can cure itself!

    There are certain things you can do to help your body heal itself better, or cure itself of illness, sickness and diseases.

    I stated earlier one of the fundamental reason you are sick is because of too much toxins in your body. What that comes down to are six areas that have direct relations to toxicity in your body.

    These six areas are:

    1. Exercise

    2. Rest

    3. What goes in your body

    4. What comes out of your body

    5. Your thoughts

    6. Words you speak

    Did you know that when you are toxic your body becomes highly acidic? Good health mean your body pH should be alkaline. When your body pH is acidic, you are vulnerable to illness and disease.

    If your body pH remains alkaline, you virtually cannot get sick!

    Every single individual who is diagnosed with cancer, has a pH that is too acidic.

    One man said it all in this way – “If man made it, don’t eat it.” Put another way, eat only what comes from the plant, and not what come out of a plant.

    There is so much that could be said here about genetical modification by man of virtually all fruits and vegetables to make them more disease resistant.

    And even worse than that, how farmers have to produce more per acre in order to make more profit, by using chemical fertilizers, pesticides, and herbicides. So when you eat a piece of that fruit or vegetable, it is loaded with toxic chemicals.

    The bottom line is this, if you are going to be living healthy life and experience vibrancy and high energy, you must clean the accumulated toxins from your body.

    Live Good Health By Eliminating Toxic Built-up

    It is important to know that from a baby, you have been flooding your body with toxins.

    These toxins and poisons included everything form vaccines, prescription and nonprescription drugs, from the air we breath, the water we drink, swim and shower in, and all the chemical from the food we eat.

    You should learn about getting a full-body fat/lymphatic detox once per year. And in between that, do a complete colon cleanse, do a heavy metal cleans, do a liver/gallbladder cleanse, do a parasite cleanse, and a candida cleanse.

    Other Measures to Good Health

    You should drink eight full glasses of purified water every day. You need to drink more water, and the water must be pure. Water is necessary not only for flushing and nourishing your cells, but also for keeping them hydrated and pH balanced.

    It is recommended that if you are going to be living healthy life, you should use a rebounder (mini trampoline) for at lease ten minutes a day.

    By simply using this device on a daily basis, can provide more health benefits for your cells than almost any other form of exercise.

    A rebounder stimulates every single cell in your body simultaneously.

    It also stimulates the immune system and is amazingly effective in cleansing toxins out of the cells. The rebounder is said to be the most incredible exercise device made by man.

    If you are going to be living a healthy life, you must stop putting toxins in your body!

    If you stop doing the things that are causing your symptoms and disease, then you have in effect “cured” yourself.

    Most medical practitioners won’t tell you this, because their interest is to have you coming back to them as often as possible to sell you more drugs to suppress the symptoms.

    So, in concluding this article on living a healthy lifestyle, let me summarize:

    The best way to get rid of any and all illness and disease that you may be suffering from, and prevent them from recurring. Also to slow down or potentially reverse the aging process is to do the following:

    1. Get rid of all the toxins that have built up in your system.
    2. Stop, or at least reduce the toxins entering your body. It is almost impossible to totally prevent toxins from entering our bodies, but we can drastically reduce the amount.
    3. We must ensure our elimination systems are clean and not sluggish. That will make the toxins we put in and those develop in our body naturally are getting out freely and quickly.
    4. We are to make sure we are getting adequate amounts of nutrition in the various forms such as vitamins, minerals, enzymes, co-factors, and life-sustaining “energy”.
    5. Make an effort to reduce or neutralize the electromagnetic energy attacking our body’s energy fields and cells.
    6. Do everything to reduce stress
    7. Understand that our mind, and thoughts and words can create a healthy alkaline body pH, and actually change the way out body genetically defective DNA structures into normal healthy DNA structures.

    Remember, living good healthy is our responsibility.

    The choices we make every day determine the quality of our health.

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    Source by Adrian T Brown

    Views: 0

  • Tips to Style Watches With Outfits

    Tips to Style Watches With Outfits

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    If you want to stand out and look stylish, it is important to select the right watch to match. There are so many options available, but the only factors that will limit you are taste and budget. If you do not know anything about watches, choosing the best can be quite overwhelming. Sometimes you may make a choice based on the function while at others style will dictate your choice. Some of the decisions that you will have to make in the selection process include:

    • One or multiple watches?

    If you are planning to buy a watch that you can wear anywhere, it has to be neutral stylistically speaking. This means that it will be so much easier to pair it with almost any color and wear it at all levels of formality.

    If your budget allows you to own more than one watch, then the options kind of open up a bit more. You can choose a sleek option and an understated one when you want to be formal. A shiny and broad one can be a great conversation piece. If you want one watch, you have to be restrained and it should be plain. Also, note that a black leather watch does not pair well with leather shoes that are brown in color. However, you notice that there are some leather watches that can use interchangeable bands.

    • Leather strap or metal band?

    Metal bands are neutral. The only thing you have to consider with this kind of strap is the color of your belt buckle and your cuff links. Men do not wear lots of metal and this makes a metal strap one of the best options.

    As for leather, it has to be matched with your belt and shoes, especially if they are made of leather. Leather looks quite simple compared to metal. Plain black leather is perfect for formal situations. Leather gives that comfortable attitude and this makes it approachable.

    • Case and dial style

    The visible face of a watch is what we call the dial while the case is that which encloses the movement and the dial. Normally, cases are metal or plastic made. Apart from uses in outside sports or utility, it is not reasonable to own a plastic or rubber watch, especially for a man. You need to choose the kind of case that you want and there are so many options available. The dials also come in many colors. Some are very simple and plain and it is usually deliberate. Black dial with a metal case is quite common with men. When a watch has more contrast, then it becomes even more noticeable. This means it will be less formal. Plain colors are perfect for business dress code. The shape of the dial and the case are aesthetic in nature. There are different shapes that you can choose from.

    Buying a watch has a lot to do with your own taste. You should remember that not many watches will match with all outfits. So as to do this, you may need to invest in two watches. The metal bands happen to be much easier to match even though leather appears a bit dressier and natural.

    So as to appear stylish, you need to match the metals and leather. Also, note that the watch movements speak volumes about your status.

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    Source by Shalini M

    Views: 0