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  • Quit Smoking – But My Doctor Told Me To Start Smoking Again

    Quit Smoking – But My Doctor Told Me To Start Smoking Again

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    This may sound ridiculous and frankly unbelievable. I know that only the rarest of Doctors would ever recommend a patient take up smoking and that the vast majority try their best to encourage patients to quit.

    But I have heard this story from clients several times, and hearing twice in the past fortnight prompted me to write this article. This is quite different from the bad old days when doctors would routinely prescribe cigarettes for children and people of a nervous disposition.

    This came from the lies of cigarette companies who it has been shown simply bought off some doctors and an ignorance of the real risks involved.

    But this is 2015, there is no ignorance and so there is no excuse. In one instance my client quit then developed a strange skin condition. His specialist suggested it was related to his quitting and advised him to start smoking again!

    When he came to me he had to two problems. 1. He was smoking and 2. He still had his skin condition. At least after hypnosis he only had the skin problem to contend with. In the Naturopathic tradition skin problems are often treated with herbs which cleanse the blood.

    It’s an old fashioned concept, but one thing for certain is that smoking does not cleanse the blood, or anything else. It’s plainly obvious that cigarettes cannot help in any way.

    The other recent client was advised to start cigarettes again because of his anxiety. This would have been an understandable response in the 1960’s but in this day and age it is simply unprofessional laziness and negligence.

    Sure there are many smokers who use nicotine as a crutch to help their anxiety, I see them regularly in my clinic, but there are ways to help these people quit without stress. There are certainly many medical interventions possible, but it requires some time and effort on the part of the practitioner.

    Perhaps those very few medicos would be reminded of the oath “To do no harm.”

    In this day and age there is absolutely no logical sane reason for anyone to smoke. It doesn’t relieve stress, doesn’t help anyone to lose weight, or any of the crazy reasons that unfortunately some people still believe.

    If you want to help yourself, just quit, get some hypnosis help and it will be easier than you might ever imagine. And if some lazy crazy doctor advises you to smoke just walk out, and I certainly wouldn’t pay for such advice.

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    Source by Ian Newton

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  • Senior Residential Living: A New Age Abode for Elders

    Senior Residential Living: A New Age Abode for Elders

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    Over the years, senior citizen living has changed tremendously and that’s a piece of good news. Earlier, senior citizens did not have many options. However, in the current scenario, there are abundant assisted living options for senior citizens. The trick is to choose the right one. For today’s people of high age-band, retirement means freedom.

    Here are some of the specific things which modern-day elderly look forward to:

    • Social Interaction – Elderly love those senior living communities which keep them in close contact with other people of their age-groups. They also want to attend those events and activities which encourage social interaction. Thanks to modern technology, now seniors can stay in touch with their families through text messages, video chat sessions and other technology-driven platforms.

    • True Freedom – Today’s senior living communities revolve around the idea of choices. It means elders want to make a pick between various levels of care, residential amenities, dining options and much more. Today’s seniors want to have full control over their lives and so senior living communities are constantly adding more options to their list.

    Now let’s have a look at some of the amenities of senior active living communities:

    1. Activities – Today’s senior living communities in India are doing everything to keep their residents both entertained and engaged. These homes organise different events, games, trips, hobby classes, and much more, to entertain their guests.

    2. Social Dining – Whether it is a tea with the other residents in the morning or a happy hour in the afternoon, these senior communities offer plenty of social dining options to their residents. As a result, their residents always stay connected with society and never feel alone. Also, most of the modern-day seniors want to go beyond the typical buffet system. Senior citizen residential communities are quick to understand their needs and thus, offer top-notch quality dining options to their residents with gourmet chefs.

    3. Outings – It is now typical for lifestyle communities for seniors to offer outings to interesting destinations like theatres, sports, museums, etc. Such outings not only help elderly to break the monotony but also keep them energetic.

    4. Laundry and other maintenance services– Since seniors value independence, most senior housing communities offer laundry, house cleaning and other home maintenance services. After all, after working hard throughout their lives, no one wants to worry about all this stuff now.

    5. Fitness – Staying healthy is a priority of modern-day senior citizens. They look for senior housing communities that take care of their health by offering different fitness facilities. As a result, senior communities are embedded with facilities like swimming pool, treadmills, walking paths, etc.

  • Fortunately, modern-day seniors have lots of options when it comes to choosing the right senior living community. Moreover, today’s senior active living communities also offer customised options to their residents to make their golden years the most beautiful part of their lives.

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    Source by Sudhir Kumar Singh

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