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Tag: Acupuncture

  • Courses in Holistic Medicine

    Courses in Holistic Medicine

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    Earn your professional diploma in the healing arts when you enroll in courses in holistic medicine. Among the subject matter in these holistic medicine programs are in-depth studies in anatomy and physiology, pathology and disease, detoxification methods, energy healing, herbal medicine (both Eastern and Western modalities), homeopathy, orthomolecular nutrition/holistic nutrition, flower essences and remedies, holistic counseling, iridology, and other natural medicine.

    There are also courses in holistic medicine that are both degreed and non-degreed. For those seeking a more comprehensive natural healing career, degreed courses in holistic medicine are the best options. In addition to gaining a four-year Naturopathic Medical Degree (N.D.), there are other academic routes that can be taken like programs that offer Doctorate degrees in chiropractic, herbal medicine, and acupuncture and Oriental medicine, among others.

    Before applying to any holistic medicine programs, it is important to determine which prerequisites are necessary for enrollment. In many cases, degree courses in holistic medicine often require a standard education in a variety of studies including biology, chemistry, English, humanities, physics, and psychology.

    Non-degree courses in holistic medicine are also available to professionals who want to brush up skills through continuing education, or for those who would like an introduction to the wide array of natural health programs. Today, there are a number of natural healing schools that provide basic holistic workshops and seminars to the general public; which may include beginner classes in self-massage, home herbal remedies, holistic nutrition (including vitamins and supplements), iridology, reflexology, and other natural health specialties.

    If you (or someone you know) are interested in learning more about these or other healing arts programs, let professional training within fast-growing industries like massage therapy, naturopathy, acupuncture, Chinese medicine, Reiki, and others get you started! Explore courses in holistic medicine near you.

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    Source by CarolAnn Bailey-Lloyd

    Views: 1

  • Alternative Medicine – Shiatsu Massage

    Alternative Medicine – Shiatsu Massage

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    The object of most massage is to relax and let stress melt away. In alternative medicine, shiatsu massage is actually used to align and balance the different meridians in the body, through specific pressure points. This practice of balancing the meridians makes it like acupuncture, but without needles. shiatsu is actually older than acupuncture.

    A shiatsu massage differs from other types of massage in several ways. This type of massage originates in Japan. shiatsu actually means "finger pressure" in Japanese. The meridians that the shiatsu massage therapist focuses on are the pathways that bring energy, or "chi" into the body.

    The massage is done on the floor, with the client lying on a mat or futon cushion. It is done fully clothed. The therapist does not use oil or lotions, so there is no need to take off your clothes to receive a shiatsu massage.

    Unlike a traditional massage, the shiatsu massage therapist will ask the client to begin the massage lying on their back. They will then check the organs by pressing on them individually within the abdomen. While pressing, they are checking on the health and suppleness of the organs. The information they get from this analysis will instruct them on how to proceed with the massage.

    After this evaluation is complete, the client will lie face down, while the shiatsu body work is done on the back of the body. The massage will usually end face up with a recheck of the organs. This will tell the therapist whether progress has been made, and indicate what to work on in the next session.

    Although shiatsu means "finger pressure", there are actually a variety of techniques used during a massage session. You may experience rocking of the body, rotation of the limbs, and stretching of the limbs and muscles.

    So, the shiatsu massage therapist is working to help you be relaxed, yes. But, the main objective of the massage is to work within your body's meridians to achieve balance and healing. Before beginning a career in shiatsu massage, the therapist will consult and memorize a meridian chart, which shows which body systems and organs are affected by certain meridians.

    The main reason that this massage is done on the floor is that the shiatsu massage therapist will be using their whole body during the massage. This is in contrast to the average massage therapist, who uses a table and pressure from their hands to deliver the massage. It's common for the therapist to use their elbows, feet, and pressure from the whole body to treat the client.

    This traditional form of massage has been considered to be "medicine" for many years by different cultures. It is not covered under health insurance, and is not proven to have curative qualities under today's definitions of modern medicine. So, it doesn't have scientific proof, but has stood the test of time. Many people rely on it today, and will continue using it to balance their chi.

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    Source by Cat Harvey

    Views: 0

  • Everything You Need to Know About Holistic Doctors

    Everything You Need to Know About Holistic Doctors

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    Holistic medical doctors combine the modern scientific treatment with complementary or alternative medicine like massage, acupuncture and chiropractic. The holistic doctor looks at everything and then gives a pharmaceutical drug option as well as an alternative treatment that could include homeopathic remedy. Homeopathic treatment isn’t something many doctors and institutions embrace, but it is under the umbrella of holistic medicine.

    A holistic doctor will most often encourage some diagnostic testing like hormone levels and adrenal function. This is done so as to try and find if there are any underlying causes that have led to an imbalance. The whole person is considered in the whole healing process so as to have health at its optimal by having balance.

    The practitioners in this area are of the belief that a human has parts that are interdependent and when one isn’t working as it should, all the others are affected. This means that if there is any kind of imbalance regardless of the type, it affects the overall health to a great extent.

    A good example is a person suffering from migraines. If they decide to visit this kind of doctor, they may not work out with only medications. The doctor will take time to look at all the possible factors that could be causing the headaches. He will also search for any other health problems that could cause the migraines including personal problems, stress, sleep habits and even diet. Treatment can involve using drugs as well as modifications to one’s lifestyle to make sure that the headaches don’t recur.

    The principles

    Holistic medicine also believes that unconditional support and love are very powerful healers and that a person is actually responsible for their own wellbeing and health. Other principles are:

    • The patient isn’t a disease but a person
    • Everyone has got innate healing powers
    • Treatment should involve the fixing, of course not just dealing with the symptoms.
    • There is a need for a team approach for healing to be effective and it should involve the doctor and patient and should address all the different aspects of personal life of the patient using a wide range of practices in health care.

    Types of treatment

    Different treatment techniques are applied to help patients to be responsible and to achieve their optimal health. The approaches depend on the training of the practitioner and they can include:

    • Education regarding self-care and lifestyle changes so as to promote wellness, including spiritual counseling, relationship counseling, and psychotherapy and even exercise among many others.
    • Alternative and complementary therapies including naturopathy, massage therapy, homeopathy, chiropractic care and acupuncture. And so on
    • Surgical procedures and modern medicine.

    Where to find a holistic doctor?

    Holistic providers can include homeopathic doctors, chiropractors, Naturopathic doctors, osteopathy doctors and even medical doctors. There are different associations that can help you get in touch with such a doctor depending on where you are based. There are online lists that can help you in finding someone close to you.

    Don’t settle for the first person you find. This is a profession like others, meaning there are people who do a better job than others. A recommendation from, a trusted source like someone close to you or a health organization that is credible could be a great idea.

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    Source by Shalini Madhav

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  • How Does ENERGY HEALING Help You Feel Better, Relieve Pain, and Assist Humans and Animals to Heal?

    How Does ENERGY HEALING Help You Feel Better, Relieve Pain, and Assist Humans and Animals to Heal?

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    We all live in overlapping fields of energies. These fields includes your physical body, your auric field (which consists of 6 additional bodies), electromagnetic fields that emanate from your organs and other body parts, and the energies of everyone and everything around us, including the earth.

    Since everything is energy, including your consciousness, you might wonder how healing can ever happen without paying attention to the energy aspects of your bodies.

    What Is Energy Healing?

    Energy Healing is any healing method which helps restore and maintain the energy systems of your bodies by working directly with the energy of your bodies.

    The term “energy healing” is used today for what has also been called “hands-on healing”, “spiritual healing”, “psychic healing”, and even “energy medicine.”

    In energy healing, a wide variety of techniques can be used. Whatever techniques are used, they directly address the energetic levels of your bodies.

    While tools such as stones and crystals, acupuncture needles, pendulums, singing bowls, and others can be part of a healing session, many practitioners use only their hands and their intention to facilitate a healing.

    Clean, pure, love-filled energy (life force, prana, chi, ki) is made available to the bodies, while inappropriate energies are assisted to leave the bodies.

    To be healthy and in balance, your energy must be able to flow freely, smoothly, and harmoniously.

    What Can Disrupt the Energy of Your Bodies

    Infection, injury, toxins, stress, too much or too little of any substance are all examples of events than can disrupt your bodies’ energies.

    When you’re sick, it’s because the flow of energies has been disrupted, causing some areas to be jammed up with too much energy while others areas are depleted. The disruption can come from accidents, infections, emotional traumas, and many other stressful situations.

    Several things can happen during an energy healing session to restore the smooth flow of energies. Here are some common examples.

    • Disorganized and chaotic energy patterns become organized and harmonious.
    • Blocked energy flows are unblocked.
    • Sluggish energy flows are restored to normal speed.
    • Depleted energy areas are assisted to regain a normal, healthy level of energy.
    • Excesses of certain types of energy are reduced to normal.
    • Disconnections between the spirit and body parts are reconnected.
    • Communication breakdowns between body parts are restored.
    • Energy that doesn’t belong is helped to leave the body.
    • Repair the physical body’s etheric blueprint (template).
    • Repair, balance, and harmonize the chakras.

    Some examples of energies helped to leave are:

    • viruses, fungus, bacteria.
    • memory patterns of old injuries.
    • memory patterns of weapons from this or past lives.
    • emotions that haven’t been fully expressed.

    These are just a few examples of what energy healing can address.

    What Do Energy Healers Do?

    Energy Facilitators support the body’s natural healing abilities.

    Energy Healers facilitate the healing process, which is done by the bodies themselves. An Energy Healer is more accurately described as an Energy Facilitator. They do not actually heal the body. The body must heal itself.

    The body, when functioning optimally, knows how to heal itself and how to restore balance. It wants to be in balance and harmony and good health.

    What Are Some Benefits of Energy Healing?

    Here are some of the benefits you may experience:

    • Relief from physical/emotional pain and other symptoms.
    • Feeling increased relaxation and calm.
    • A reduction in your stress level.
    • Feeling empowered to take charge of your healing process.
    • A sense that your physical body is stronger or more able to cope with life’s challenges.
    • A sense of well-being, comfort, integration, and wholeness.
    • Feeling more at home in your body.
    • Feeling more energized and more playful.
    • Feeling more balanced and more grounded.
    • Improved appetite; greater control over unwanted habits.
    • Increased interest in life.
    • Increased immune system function.
    • Faster or more complete healing from illness, injuries, or surgery.
    • A feeling of greater alignment with your I Am Presence.
    • An opening to receive more Divine Love.
    • A sense of greater connections with the Divine or with your I Am Presence.
    • A feeling of greater alignment with your spiritual path.

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    Source by Nedda Wittels

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  • Reiki Healing Can Ease Your Pain

    Reiki Healing Can Ease Your Pain

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    I was looking through a newspaper the other day and one thing that caught my eye was an article about the opioid crises. In this article, addiction specialist Dr Robert Lefever, spoke about how so many people are hooked on drugs that are designed to take pain away.

    When this happens, someone will end up taking them for years instead of a matter of days or weeks. He didn’t blame the drugs companies, though; he pointed the finger at the doctors that are happy to keep prescribing them.

    A Powerful Figure

    In the western world, a doctor is often perceived as an all-powerful, all-knowing figure. Therefore, if a doctor tells someone to do something, it is unlikely that they will question what they are being told.

    The fact that is has come out of this persons mouth can be seen as a sign that it is the right thing to do. Thus, if someone is in a bad way and a doctor prescribes then more pills, pills that are designed to take their pain away, why would they bat an eyelid?

    Another Part

    When it comes to drugs or even healing modalities, the placebo effect is often spoken about. Quite simply, this relates to the effect that one’s mind has when it comes to the impact that a drug or healing modality has on them.

    In other words, what they take or what is done to them is not the only factor involved in the healing process. The way that their mind perceives what they are given or what is done will also play a part in how effective something is.

    The Connection

    So due to how one perceives their doctor, this person can also play a part in what effect something will have on them. Someone can then find that they feel better simply for being in their presence.

    And, if this person was to give them a load of sugar pills but told one that they were powerful pain killers, they might find that they feel better after they have taken them for a while. It could be said that the placebo effect is always at work and this is because the mind can’t be cast aside.

    A Number of Solutions

    This doctor didn’t just talk about on what is not right or say that doctors need to change their approach, he also spoke about a number of other options that should be offered instead. There was acupuncture, transcutaneous nerve stimulation (TNS), and Reiki.

    I was familiar with the first thing, hadn’t heard of the second thing, and had experienced the benefits of the last thing. From my own experience, I can say that Reiki can be used to take pain away and to heal the body.

    A Real Example

    A little while ago, I had a minor operation and once the anaesthetic wore off, I experienced a fair amount of pain. Fortunately, I had learnt Reiki healing many, many years ago and was able to use this healing technique on myself.

    I placed my hands on the area where I felt pain and my hands soon felt incredibly warm. I did this for about half an hour and from that moment onwards, the pain was not as strong as it once was.

    It’s not a Magic Wand

    I continued to use Reiki on this area for a number of days and for the same amount of time each time, which caused the pain to diminish even more. It was then not that I did it once and then everything was fine – I was consistent with it.

    In the same way that a pill needs to be taken on a regular basis to work, Reiki healing also needs to be experienced on a regular basis to have a big impact. That is, of course, unless it doesn’t, and one or a few sessions is enough.

    Final Thoughts

    After reading this you may believe that Reiki healing can assist you and be open to giving it a go or you may be sceptical. If you are sceptical, I can relate to what you are experiencing as I can also be very sceptical.

    However, the best thing may be for you to give it a go and to see what happens. If you are in pain, and this pain has been with you for a while, it must surely be worth a go?

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    Source by Oliver JR Cooper

    Views: 0

  • Top Reasons Why Athletes Should See a Sports Medicine Doctor

    Top Reasons Why Athletes Should See a Sports Medicine Doctor

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    The life of professional athletes isn’t easy. They have to participate in intensive exercises and training activities constantly to deliver maximum performance in front of an audience.

    While these activities are crucial for athletes to stay in shape, they can also damage their body.

    Sports medicine is a growing healthcare field dedicated for treatment of injuries related to sports and exercise like fractures, dislocations, sprains and strains, tendonitis, overtraining syndrome and degenerative diseases.

    Besides injury treatment, it also focuses on helping the athletes improve their performance prevent future injuries.

    Despite being a relatively new medical specialty, it has become essential for athletes thanks to its ability to address their specific needs and concerns.

    Who is a Sports Medicine Doctor?

    A sports medicine doctor is a licensed and trained individual who focuses on the diagnosis, treatment and prevention of injuries related to athletic activities.

    These specialists treat their patients using physical therapy, orthopedic surgery, massage therapy, exercises, and other techniques so that they can return to their desired activity level quickly, safely and successfully.

    They also teach the athletes on nutrition to help them maintain an optimal level of health and fitness and achieve their sports performance goals.

    The sports medicine team includes sports physiotherapists, sports massage therapists, sports orthopaedic surgeons, sports podiatrists, athletic trainers, sports dieticians, exercise physiologists and sports biomechanists.

    Common Sports Injuries:

    Some common sports injuries athletes suffer on the filed include ankle sprain, groin pull, hamstring strain, knee injury, tennis elbow, Achilles tendinitis, concussion, shoulder injury, hip bursitis, quadriceps strain and shin splints.

    They can also experience the exacerbation of pre-existing health problems like diabetes, asthma, allergies and arthritis.

    Reasons to Visit a Sports Medicine Doctor:

    There are many reasons for an athlete to see a sports physician.

    Let’s take a look at some of them.

    (1) Customized Care:

    Sports medicine doctors are specially trained healthcare professionals who have an in-depth understanding of what could be the impacts of an exercise on their patient’s body. They collaborate with physical therapists and orthopedic surgeons to develop a customized treatment for their patient.

    (2) Injury Prevention:

    Sports physicians can provide the athletes with expert advice on the how to prevent injuries during the practice or play and how to reduce the likelihood of resurfacing a previous injury. They also conduct pre-participation physical exams of their patients to determine whether they are fit enough to resume sports activities.

    (3) Pain Management:

    Sports injuries may lead to several orthopedic issues that often cause chronic pain, making it difficult for the athletes to return to the game and carry out their activities.

    While the primary aim of sports physicians is always to diagnose, treat and resolve the injury, they also use pain management therapies like electrical stimulation, spinal decompression, prescription medications and injected medications, to help their patients prevent or defer the need for surgery and continue their daily activities without any hindrance.

    (4) Rehabilitation:

    For an athlete, a return from an injury can be a complicated and lengthy process. If you find yourself sidelined by an injury, a sports physician can help you restore your movement and function and return to same or higher level of fitness quickly.

    (5) Improving Athletic Performance:

    Sports physicians diagnose and treat uncomfortable conditions to help you deliver your maximum performance, both on and off the field.

    They also suggest you exercises and techniques to improve your strength and balance that contribute to your success as an athlete.

    (6) Improving overall Fitness:

    Sports physicians help athletes prevent muscle sprains, strains and tears to keep their bodies in shape.

    They also conduct full body and musculoskeletal examinations to help them maintain their overall fitness.

    (7) Non-Surgical Treatment:

    Sports physicians try to avoid surgery in less severe cases and instead focus on treating injuries with non-surgical methods like physical therapy and acupuncture.

    These treatments are often non-invasive and require shorter recovery time.

    (8) State-of-the-Art Surgical Treatment:

    In the cases where surgery is indispensable, sports physicians use advanced surgical procedures, like arthroscopic ACL repair, platelet-rich plasma (PRP) therapy, hip arthroscopy, stem cell therapy and rotator cuff repair to restore the function of injured areas.

    (9) Education & Nutrition:

    Sports medicine doctors teach you how to fuel your body properly to deliver greater performance consistency.They also focus on each athlete’s dietary needs depending on his/her general health and athletic goals.

    (10) Rehabilitated Mobility:

    Sports injuries can impair your mobility and flexibility, thus preventing you from conducting your athletic activities. Sports physicians help you restore function, increase strength and flexibility, improve range of motion, and prevent injuries from occurring.

    (11) Improving Confidence:

    An athlete fights with different type of injuries on the field that could make him/her self-conscious. Sports physicians address their specific needs, thus helping them regain their confidence and enjoy their game.

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    Source by Jexy Rodriguez

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  • Can Acupuncture Cure Cancer?

    Can Acupuncture Cure Cancer?

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    In recent years the healthcare industry has witnessed a rapid growth in acupuncture treatment for various health conditions around the world, with more than 14 million people in the United States of America (USA) alone using the treatment. But the most frequently asked questions regarding acupuncture by patients have been, can it cure cancer?

    The medical community's answer is YES IT CAN, as Acupuncture is no longer seen as just a treatment for a headache, asthma, and strokes, but is now one of the most sought treatments to treat a number of cancer-related symptoms and conditions, also the side effects of cancer treatments.

    Over the years there has been a great amount of research done on whether acupuncture can really cure cancer, and the conclusions brought forth by the studies have shown that it does. And particularly the research study by The National Cancer Institute says so too, that acupuncture helps to cure and relieve cancer, and in the following ways:

    1) Improves overall immune system : By enhancing the components of the immune system such as Natural Killer (NK) cells and lymphocytes, and increasing white blood cell count, it improves the immune system and reduces the risk of having an infection.

    2) Manages pain : It helps in managing the long-standing pain caused to cancer patients due to social, psychological and biological aspects. It serves as a non-pharmaceutical mediator for managing the pain to an extent that even if the pain in cancer patients is not directly related to cancer.

    3) Reduced nausea and vomiting : Studies have shown that cancer patients experience less vomiting and nausea caused by chemotherapy.

    4) Boosts Quality Of Life (QOL) : Acupuncture treatment shows encouraging results such as reduced depression and anxiety, hot flashes, dyspnea, insomnia and leukopenia in cancer patients which boosts the Quality Of Life.

    Lastly, this treatment is all natural.

    I recognize, by watching those close to me with cancer, that your focus is on surviving cancer and taking charge when you are in remission. With the help of your medical doctors, you may be able to use acupuncture and other alternative procedures to improve your well-being, relieve stress, and experience a better quality of life. Specialists Nisreen Ahmad Marketing Specialist Answers (449) TAGNAME (TAGCOUNT Specialists)

    I always remind those reading my articles that nothing replaces a private appointment with your doctor. While I am happy to provide you with health and fitness alternatives, if you have any uncertainties regarding your health, make an appointment to chat your doctor. Your doctor is in the best position to assist you in making healthcare decisions.

    __________

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    Source by Dolletta Mitchell

    Views: 0

  • Can You Treat Trichotillomania With Holistic Medicine?

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    Trichotillomania is an impulse control or brain disease similar to OCD or addiction where the person pulls out their own hair. The hair can be located anywhere. Trichotillamania may be caused by trauma, rape, physical violence, torture, child abuse, and very severe emotional abuse. It may be minor and easily managed or severe. This disease can overwhelm the person. It is very important for the person with this disease to eliminate or minimize exposure to any severely negative people in their life that are abusive or exploitative. It is an emotional disorder that usually needs several therapies in order to be managed successfully. There are many alternative therapies which are untried for this illness, but these may successful due to the large emotional component of the illness. Trichotillomania seems similar to addiction, OCD, and a bad habit. Quieting the mind should be one of the goals of any therapy. Alternative therapies that quiet the mind include Yoga, scalp acupuncture, auricular acupuncture, Emotional Freedom Technique(EFT), botanical extracts, Transcranial Magnetic Stimulation (TMS),and orthomolecular medicine.

    This person must be evaluated by a medical professional. A full physical and diagnostic testing of hormones and neurotransmitters must occur. This patient must be evaluated for AIDS and a brain tumor. There are several diseases that are severe enough to result in very irregular symptoms. It is extremely important to be very aggressive in treating this disease. Amino acids therapy for this may be useful and could include 5-HTP, theanine, GABA, and phenylalanine. Chinese herbal patent formulas may be considered along with Chinese liquid herbal extracts. Scalp acupuncture may be very successful in treating this type of illness. It should be done with larger needles for this type of disease. Scalp acupuncture treatments last about thirty minutes to one hour. It may take nine treatments in order to see results. Laser therapy using a cold medical grade laser may work well on this patient. You may need several sessions of cold medical grade laser therapy before you see a significant change.

    It is important for this person to sleep well and eat a well balanced diet without nitrates, amines, and food dyes. This person should avoid genetically modified foods, food additives, MSG, tumeric, and drink plenty of pure water to stay fully hydrated. The diet should allow Swiss method decaffeinated coffee or organic coffee and tea. This person should consider trying the Rotation Diet where each food may be eaten once during a four-day period. It is also a good idea to identify and reduce exposure to all allergens. You may want to consider some form of allergy treatment. Convention allergy treatments with shots is one alternative. NAET is a non-painful alternative that incorporates chiropractic and acupuncture with a special diet to treat allergens. This person needs consider a form of regular exercise like the walking, gym, biking, Bikram yoga, hiking, and dancing.

    ©Dr R Stone, MD-India

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    Source by R Stone

    Views: 0

  • Traditional Chinese Medicine: Acupuncture Points and Charts

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    What Are the Acupuncture Points?

    The English translation of ‘acupuncture points’ is not very accurate. Acupuncture is one of the many healing methods used in traditional Chinese Medicine. It inserts fine needles into the sensitive points on the body to stimulate Jingluos (meridians) to cure diseases. These sensitive points are called ‘Shuxue’ or ‘Xuewei’ in Chinese Medicine, meaning ‘the transmitting points’. However, this name has been so widely used, there is no point to change it now for our discussion.

    Acupuncture points are the responsive points or sensitive points on the meridians and other parts of the body. They are the special locations where energy is transmitted between the inner structures and the surface of the body. These spots can reflect disease or unhealthy conditions by giving forth painful sensations when touched or pressed. These points are (but not limited to) where the therapists apply treatments. When the body is deficient of positive energy, negative or harmful energy will be able to invade the body through these spots, causing illness. Stimulating the related points can boost and mobilize the positive energy, balance Yin/Yang energy and cure the disease. There are three types of points:

    1. 14-main-meridian points

    2. Extraordinary points

    3.’Yes’ points.

    The 14-main-meridian points are the spots on the 12 main meridians plus the spots on the governor and conception vessels. Each spot has a unique name and a fixed location. They are the main acupuncture points. The extraordinary points are the points that have names and fixed locations. These locations are not on a particular meridian. ‘Yes’ points are also called pain points, but they don’t have names or fixed locations. They are the sensitive points related to the diseases. The ‘yes ‘name came from a story. When treating a patient, the doctor pressed a spot unintentionally, and the patient uttered ‘oh yes’.

    There are approximately 360 acupuncture points in total on the human body. With so many tiny points to remember, one can easily be intimidated. As a matter of fact, for self -healing and caring purposes, we don’t have to memorize all these points. We only need to remember roughly 20 most used and effective points. If you need to use more points, just look for them using the meridian and acupuncture point charts. Each point has a unique and meaningful name, which gives some key information about this particular point, such as main function, usage, location, or other. In English, the English spelling of the Chinese names are directly used. For people who don’t understand Chinese, it is hard to comprehend the significance of each name and, therefore hard to remember all the foreign sounding names.The format of the international symbols for acupuncture points is fairly easy. Since most of the points belong to one specific meridian (Jing), it only makes sense that their symbols are associated with those meridians. You can take two abbreviation letters of that meridian’s name and number all the points along the way, from the starting point to the end point. For example: the name of the Xue-hai point means ‘the sea of blood’ in Chinese and can be used for blood-related issues. Its English symbol is SP10, because it belongs to the spleen meridian and is the 10thpoint from the start.

    How to Find an Acupuncture Point?

    When considering an acupuncture point as a tiny point, it might be really difficult to find it. However, if you think of it as a small precise area, it becomes quite easy. To locate a subject on a 2D plane, you need 2 coordinates. To locate an sensitive point, we use a reference point and a distance. The reference point is a known location on the body, such as ‘the tip of the nose’, ‘the highest point of the ankle bone’ etc. The distance is measured by your own hand. The unit is ‘cun’. The width of your thumb at the mid joint is one ‘cun’, the width of middle three fingers at the mid joints is two ‘cun’, the width of the four fingers (without the thumb) at mid joints is three ‘cun’. How do you know if you have found the right point? When you press on it, if you feel kind of sore and sense a little pain (acute pain means you are not well somewhere), then you are on the right spot. Every main meridian has a primary point. That is the point where the primary energy of this meridian originates. Stimulating this point is one of the most effective ways to boost the positive energy found in this meridian.

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    Source by Wendy Q Wang

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