Category: Lifestyle

  • Top 5 Frugal Living Ideas to Save Money for Emergencies

    Top 5 Frugal Living Ideas to Save Money for Emergencies

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    Are you looking for ways to live frugally and save money? Frugal living means being resourceful and not spending more than required. In short, it implies that you are a careful spender and stay content living with less to save money for emergencies!

    Benefits of Frugal Living

    Practicing frugal living cannot only save you a lot of money but also help you in many other things, including:

    • Fast debt repayment
    • No paycheck to paycheck living
    • Safe early retirement
    • Fulfillment of dream vacation goals

    Tips for Frugal Living

    Here is a list of frugal living tips that will help you do away with some of the less significant things in life to save money for emergencies:

    1. Budget Your Finances: Having an effective budget is crucial if you want to achieve financial freedom. Know where your money is going and restrict where you are spending unnecessarily. Moreover, you cannot decrease your spending if you are clueless about your income and expenses! Therefore, creating a budget will reveal everything you need to know to cut back from your costs significantly!
    2. Learn to Appreciate Frugal Living: Being frugal helps you to take a look at your spending habits and reevaluate them. Previously you might have bought something that you thought you needed, but in reality, it’s not of any benefit and value at all to you. When you start to get rid of these unnecessary and expensive spending, you can learn to appreciate a more modest way of living.
    3. Quit Expensive and Unhealthy Habits: You should consider quitting expensive and unhealthy habits such as consumption of fast food, drinking excessive alcohol, smoking cigarettes, and more. These habits can be okay when done in moderation, but indulging too much in these unhealthy activities can be harmful.
    4. Save Money for Emergencies: According to a Bankrate report, 26% of Americans have no emergency fund at all. Everyone should have an emergency fund because it’s one of the best ways to prepare for any future financial crisis. Having an emergency fund can help you manage tough situations like loss of a job or an unexpected expense.
    5. Avoid Debt Wherever Possible: One of the great tips for frugal living is to avert any debt, which can be accomplished by purposely maintaining an emergency fund. Another tip is to utilize materials without owning them, like borrowing them from friends or using trading services. Make sure to think through your options to avoid piling up credit card debt for unnecessary purchases.

    Conclusion

    The above tips can help you begin your own frugal living journey. However, the first step towards your frugal living journey is to become debt-free. Also, securing a cash cushion accessible during emergencies will help get you to financial freedom.

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    Source by R. Williams

    Views: 0

  • What Is the Difference Between Mission and Arts and Crafts Styles?

    What Is the Difference Between Mission and Arts and Crafts Styles?

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    It’s not unusual to see a particular home decor item marked as “mission/arts and crafts.” This leads to the misconception that these two styles are one and the same, though this isn’t true. Home accessories in the mission style will not necessarily match those in the arts and crafts style, though the styles do feature some similarities. Knowing the difference between the two can help you differentiate between them in the stores, especially when you’re shopping for home accessories and decor and you’d like to create a more authentic space.

    Identification: Mission Styling

    Surprisingly enough, the terms “mission” and “craftsman” are interchangeable. These two styles refer to the exact same style of architecture and home decor. This happened like many things today: through the media. To make a long story short, a traveling salesman for Stickley Craftsman Furniture was speaking to a newspaper reporter, who turned around and used the term “mission” for the furniture in the catalog displayed “in a Spanish Mission,” rather than using the term craftsman. Ever since, the term has stuck and is now easily used interchangeably with the term ‘craftsman.’

    That being said, knowing where the style came from doesn’t help differentiate what it looks like. Craftsman is actually a variation of the Arts and Crafts style. It came about in the late 19th century and into the early 20th century. It features larger, thicker lines than those seen on arts and crafts styled furniture and home decor pieces. These lines were clean and unadorned, no excessive ornate detailing, but rather, straight lines and angles with very little additional, unnecessary adornments.

    Identification: Arts and Crafts Styling

    As noted earlier, mission styled furniture and home decor products feature thicker, larger lines. Arts and crafts refers to the style from which mission (craftsman) evolved from. The Arts and Crafts home decor style began during the late 1800s, just slightly before mission/craftsman styling began to arise.

    Arts and crafts styled furniture is simple but elegant. It features thinner lines but simple and beautiful forms. Unlike mission styling, however, arts and crafts furniture and other home decor items featured a bit of ornamentation: hand carving, inlays in the wood, subtle curvature and so forth. These seemingly minor differences can actually help make it easier to spot the difference between arts and crafts home decor and mission home decor.

    Once you know these seemingly subtle differences, you can quickly begin to differentiate between furniture, home accessories and decor that is craftsman or mission and those pieces that are arts and crafts. Many people are under the impression that these styles are all the one and the same, but knowing the basics, including the difference in thickness of the lines and the use of inlays, demonstrates how truly different these styles are.

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    Source by Emily Chadwick

    Views: 0

  • Being Successful In Life Today With A Millionaire's Mindset Means Reprogramming The Subconscious

    Being Successful In Life Today With A Millionaire's Mindset Means Reprogramming The Subconscious

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    Are you on the right track to achieve success? Stop for a while, take a look at the map, see the directions, consult somebody or look for assistance.

    After that start your journey towards the ways to be successful with full self-confidence.

    I mean do so without the tiniest doubt of being derailed.

    Their tracks are entirely different from each other leading to various destinations; the location of success and the location of failure.

    Either one can learn the best ways to be successful or take an incorrect track doom and gloom, but the best secret to achieve success is to keep oneself on the ideal path.

    A very sharp, clear and bright picture of where you are heading is great motivation for an enthusiastic individual to remain vigilant and keep himself focused on the right path versus all odds and obstacles.

    It's true that absolutely nothing can be achieved without effort, however, effort alone can not guarantee you to achieve success.

    The world is full of poorly paid unskilled workers who are working hard, but not getting enough benefit.

    Striving without planning is similar to taking an elevator from the middle of a multi-story structure without knowing which floor you really need to get off at.

    It can take you to the leading floor or ground you in the basement.

    The majority of people are not able to set goals and goals simply due to the fact that they have no future vision, no huge dreams and no specific success strategies.

    These poor, miserable people have no choice, but to follow the crowd aimlessly.

    The unfortunate part of the story is that the crowd is growing larger day-by-hopeless-day without having anyone to lead them to the ideal path to achieve success.

    Enjoying the Success Process

    Previously I discussed how many were having fun, for example, trading penny stocks and that as a hobby were finding success.

    When we can put some enjoyment into what we're chasing after being successful seems to be a result.

    Due to the fact that many can not commit themselves fully to the job they are appointed to, these directionless people are lost and don't know for sure what they want.

    No surprise, these people are frequently fired by their companies, remain mostly unemployed, survive on social welfare and other public assistance and charities, broke in the end and ultimately buried under heavy debt.

    One must distinguish between right-minded and wrong-minded ; either achieve success or settle for failure.

    The Course in Miracles states, "You are the mirror of truth, in which God Himself shines in perfect light. To the ego's dark glass you say but need, 'I will not look there because I know these images are not true'."

    Bringing Passion and Purpose to the Scene

    Because we are not allowing the light of our passion and purpose to be in charge, far too often we as humans are filled with uncertainty of the dark.

    You just need to keep inspired and keep on moving to the destination you set for yourself when you are on the path of certainty.

    The desperate and dark travels through life many take are entirely different from each other leading to different destinations; to achieve success or the destination of mediocrity.

    Either one can be on the ideal track to achieve success, or on the path where wealth creation is never accepted into the mind.

    The millionaire secrets will help to keep you OFF the wrong-minded track, where you can never find ways to be successful in life, no matter how much effort one puts in.

    Effort needs to be invested in keeping yourself inspired and continually reprogramming the subconscious when you are on the right-minded track with a millionaire mindset.

    (I like to suggest searching the net for more helpful material on, answering what makes someone successful, wealth creation, and uncovering the secret for financial freedom now.)

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    Source by James Nussbaumer

    Views: 0

  • My Husband Keeps Saying That He’s Going to Leave Me – Tips and Advice That May Help

    My Husband Keeps Saying That He’s Going to Leave Me – Tips and Advice That May Help

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    I recently heard from a wife who confided that every time that she and her husband disagreed or hit a rough patch in their marriage, the husband pulled out what the wife called the “leave card.” She told me: “every time things get rough, my husband says he’s going to leave. He’s packed his bags before, but he’s never actually left. Still, this hurts me and I’m getting tired of it. How can I make him see how old these threats are getting? At the same time, I’m afraid that someday soon, he’s actually going to follow through and walk out the door. I’m not sure what to do or how to handle this.”

    This type of correspondence is not all that uncommon. I hear many comments like this. And I can absolutely identify with these wives. This is a very difficult position to be in. It’s hard to move forward and to improve matters with the constant threat of him leaving hanging over your head. You can start to feel like you’re walking on eggshells or have to edit yourself or hold back in some way. So it’s very advisable to consider being proactive and addressing this before things deteriorate any more. I will discuss this more in the following article.

    Asking Him To Stop Constantly Making The Threats To Leave You And The Marriage: Admittedly, I don’t personally know this couple. But, from the little bit that the wife told me, two immediate facts jumped out and seemed most important. First, despite the husband’s repeated threats, he had not left. He was still there, repeating the same old things. This tells us that he’s either not 100% committed to leaving or he’s not yet reached the breaking point or place where it’s feasible or comfortable to move on.

    The second thing that was important was that the husband kept repeating the threats. Now, the wife was very frustrated with this, but one possibility was that the husband was repeating or accelerating his words because nothing was changing or improving and this was the only way that he knew to attempt to get the response that he wanted. Sometimes, people keep repeating the same patterns out of frustration. And, sometimes, they do this because they know no other way.

    But whatever the reason for this negative cycle, I felt that the wife might gain some ground if she approached this subject with both directness and empathy. It was going to be very hard for the two of them to get on the same page when he kept on retreating. So, the next time that he started with the “I’m just going to leave you,” talk, I felt that the wife should have asked him to sit down and talk about this for a minute.

    With a break in the action, the wife might consider telling the husband that they both knew that this was a path that they had been down many times before. And yet, nothing was really changing except that they were both getting frustrated with the same old course of events that never yielded the outcome that either of them really wanted. I suggested that the wife offer to make the husband a deal. She would genuinely listen to why he felt the way that he did and make a very honest effort to address and improve things if he would stop with threats to leave her every time things got tough.

    Understanding The Opportunity That Has Presented Itself And Taking Positive Action To Stop This Cycle: I understood why the wife doubted that she was in so great of a position, but I had to admit to her that there were some advantages that she did have. On an almost daily basis, I hear from wives who were either served divorce papers or who came home to an empty house missing a husband (because he left) with seemingly no warning whatsoever. These women would’ve loved to have had a warning period and a chance to fix things before this action was taken.

    So, while the wife was tired of all this, she had to admit that she still had a chance to make things better and to save the marriage. This was an advantage as was the fact that, despite all of his empty words and posturing, the husband was still there. Clearly, he wasn’t sure that he really wanted to leave, but he was sure that he wanted change that he wasn’t getting, which is why this cycle kept repeating itself.

    Once the wife was able to see this, she was willing to approach things differently. But, before she charged forward wanting to make drastic changes, I told her that it might be a good idea to focus on reconnecting. There was a lot of underlying resentment and anger and I felt that the changes and efforts might not last if they attempted to work things out while both people were still a little lukewarm to one another.

    Do you remember when you were first together and your issues were always little spats that passed over quickly? This is because you were deeply connected and didn’t want to allow for anything to derail that process. Sure, things change and people mature. But often, you’ll find that if you can get to a place where you feel genuine affection and empathy for your spouse, working out the remaining issues becomes so much easier and you’re much less likely to continue to hear the threats that neither one of you are listening to anymore anyway.

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    Source by Leslie Cane

    Views: 0

  • My Wife Never Says She Loves Me – Does This Mean That My Marriage Is About to Be Over?

    My Wife Never Says She Loves Me – Does This Mean That My Marriage Is About to Be Over?

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    Are you stuck in a marriage, scratching your head in wonderment, saying my wife never says she loves me?

    If you’re in this position and you’re worried about your marriage going downhill fast, then you really need to pay special attention right now.

    This could mean trouble…

    Should I Panic If My Wife never Says She Loves Me

    Now here’s the thing. This could mean terrible trouble for your marriage, but it could also be absolutely nothing. You may be panicking and your wife just isn’t the type of person who goes around say I love you all the time.

    That does happen.

    However it still means that there’s a lot of room for improvement and it also tells me that your wife doesn’t adore you. You’re not the man that makes her swoon anymore. That’s especially apparent if she USED TO say I love you all the time, and now she’s stopped.

    So you’ve got some work to do either way. You can turn this around.

    Now here’s the thing that must happen first. You must accept responsibility, and take some of the blame that YOU haven’t the things that you could be doing that make a woman…and yes even a wife,..melt when she sees you.

    Most men mistakenly think that this is something that automatically goes away just because you’ve been married for a while. Nothing could be further from the truth. Just think, you’ve had all this time with your wife, so she should be completely and totally obsessed with you at this point if you think about it.

    But don’t worry, because you probably didn’t even realize this was possible. And you’re not alone. I too thought this was the norm. I was happy just to get along with my wife, until I realize that I could make her love me more, become nearly obsessed with me, and well…be completely attracted to me. And you know what that means!

    Here’s what it takes. It takes being the man that your wife truly wants. It means being the type of man that makes women obsessed with them. We’ve all seen them. And usually us guys make the mistake of thinking it’s because of looks, or money, or material things.

    Not even close to true, and I’m sure you can think of example to prove that. I’m sure you can think of those guys who always have women swooning over them and you sit there and think…why? How the heck is the guy doing it?

    The Secret to Making Your Wife Swoon

    Here’s the secret right here in this article, that could absolutely change your married life forever.

    The thing is that your wife must be attracted to you before she can get those fuzzy feelings of obsession for you. And the type of man that she is attracted to, down to her core…down to her DNA…is an alpha man who is (or at least seems to be) in charge.

    A leader is what your wife is looking for. Of course it’s so buried down deep in her DNA that she really doesn’t even get this. She thinks that all of these things that society makes her believe is what she wants, but the proof always shows up when a man starts acting like the alpha male that she really wants. It’s an amazing transformation, and you’ll quickly stop even worrying about having to say my wife never says she loves me because she’ll be showing it in more ways than one.

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    Source by Jason T. Nelson

    Views: 0

  • Relationship Between Brother And Sister

    Relationship Between Brother And Sister

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    Sibling rivalry is the result of competitive relationship or animosity between siblings, blood related or not. It is believed that competition between siblings arises because one of the siblings gets more attention from parents.

    A brother-sister relationship is one of the most beautiful relationships of the world. One finds the best friend, second parent, silly fights, partner in crime and protector in this one relation. In short, siblings are friend and guide to each other. The friendship between siblings is similar to that which exists amongst peers. The possibility of friendship among siblings is great.

    Having a sibling is a bliss. Seriously. They maybe irritating, annoying and what not, but, be sure, if there is a problem, they are the ones who would come first in front of you to protect you. That is how the relationship should be. In a sibling relationship, you have fun and talk but not romantically. There is no sexual attraction but talk and love each other.

    There exist siblings who are friends but there also exist siblings who are separated by rivalry, fight and animosity. Since day one, they are each other’s best friend, greatest arch enemy. There are people who share more affectionate relationships with friends than with their own siblings. The possibility of developing friendship among sibling is great. There are many factors which influence this friendship such as having been born in the same family, having been grown up together, having been educated in the same or similar way. Based on their biological nature, siblings share a mutual affection that comes from years of living together.

    Siblings are simply too precious to waste. They are your longest memory bank, your shared history, the person who may know you better than anyone else. They are so deeply part of your identity that they cannot be erased even when they are not present. Many siblings become estranged and stop seeing one another altogether. That is a pity, indeed. If there is anyone who has grown apart with their siblings, please make efforts to change that situation before it is too late. Yes, it may end in failure – some rifts are too deep to heal. But if you can find a way, you will never regret it. Siblings are too precious to be forgotten because they helped to make you who you are.

    A brother-sister relationship is the most endearing relationship ever in which there is a lot of love, care and fun too. Everyone have nice memories in childhood. There is nothing stronger than the relationship between brother and sister. Brother and sister are childhood friends. Their bonding is very much strong and is never lost.

    A sister is for telling stories and making promises that will never be broken. Being sister and brother means being there for each other in the time of need. For a brother, a sister is his soul mate and the best part of him. A true sister is a friend who listens with her heart.

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    Source by Anil Prabhakar

    Views: 0

  • Emotional Stress: What Is It And How To Deal With It

    Emotional Stress: What Is It And How To Deal With It

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    Dealing with stress is almost a given for virtually everyone at some point or other. After all, life is made of challenges that test us physically, mentally, and emotionally. However, when a person has to deal with that type of adversity all of the time, the constant strain from such pressure can really affect a person’s mental and physical well-being. This can be to the point where your health can be adversely affected for a short or even long term. This is known as emotional stress. The information below should help you to determine if you are facing this type of anxiety and how to overcome it.

    If you are having trouble with your sleeping habits, whether it’s sleeping more than usual or only sleeping for a few hours and having difficulty going back to sleep, you could be suffering from emotional stress. Often, the cause of this is due to either anxiety or depression, especially if there are no physical reasons for your sleeping issues.

    If you are having extreme changes in your weight over a short period of time, especially if you haven’t changed your eating or exercise routines, you might be suffering from emotional stress. Also, if you constantly think about food or constantly avoid eating, those signs could also be indicators that you are suffering from emotional tension. Depression can also cause a lack of appetite.

    The body will sometimes aid you and others in letting you know that you are suffering from over tension when you have physical ailments that you just cannot explain the cause of. If you’ve undergone a physical, and a physician can’t find anything physically wrong with you, it may be emotional stress that is causing your physical pain.

    Another sure sign that you may be over stressed is if you are always in a bad mood, always showing a short temper toward others, and always getting overly upset over little issues or events. Both your physical and mental health could be at risk, as could the physical and mental health of those around you.

    What can you do if you’re showing the above signs? First, you have to identify and directly address the stressor or stressors that are causing your emotional angst. You should also try to look at the positives of your life and determine whether the stressor(s) you’ve identified are really worth worrying about or not. You may be making those issues larger than you really need to be.

    You also need to take time out for yourself and enjoy fun activities to help relieve your mind of the pressure you are dealing with; no one can go for long periods of time under great duress without it affecting him/her. Also, let your family, friends, and physician know what you are dealing with, so that they can all help you overcome that tension and see the positives in your life.

    Emotional stress can cause a great burden on those who are dealing with it, both in terms of their mental and physical health. They can be more irritable, they have trouble with their sleep patterns, they are less sociable than usual, and they may experience severe weight fluctuations.

    By identifying and realizing what you are suffering from, you can work towards overcoming it with the proper attitude, approach, and help from your family, friends, and physician.

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    Source by Peggy Everson

    Views: 0

  • Transforming Negative Emotions Into Positive Feelings and Actions Part 2

    Transforming Negative Emotions Into Positive Feelings and Actions Part 2

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    Techniques to Release, Overcome and Transform

    1.) Observe yourself having the emotion. Just become aware and watch yourself in the process. This de-fuses it and frees you from an emotional strangle-hold and escalation. It takes will and strong desire to do this and becomes easier with practice.

    2.) Choose an image, a personal symbol, to place in your mind to stop self as soon as you recognize a negative emotion happening. For example, a stop sign, 10 deep breaths, a Danger sign or whatever means ‘stop” to you.

    3.) Consciously lift and move your energy from your solar plexus (stomach) area to your heart. The emotional charge is in the stomach and when you relocate your focus to the heart, you calm down and can see what is best. You’ll become harmless to yourself and others as your center of love is activated and replaces the negative feeling. A better decision can then be made.

    Release the Emotion (A present Feeling or one from the past):

    1.) Stomp, pound a pillow, yell, run, cry; release the emotion from the body.

    2.) Image a shower of light pouring down on you and washing the painful emotion away.

    3.) Pull the plug on the emotion. Image it as a color going down a drain.

    4.) Journal, write your feelings down.

    5.) Art Therapy. Do a simple technique that releases the emotion by taking a sheet of paper and using crayons, markers or pastels to draw/scribble your feelings on the paper. Get them out on the paper; release them. Turn the paper and see this situation differently. Now, draw. A new perspective can harmonize the emotion you’re releasing.

    6.) We release emotions with intention to be rid of them, not to fuel the fire for more. Be sure to release with the desire to be free of them.

    Transforming Negative Emotions:

    1.) Change your energy field. Close your eyes and imagine the emotion as energy around you. What does it look like, what color, shape, form etc. does it take? Now allow it to change and smooth out, becoming transformed, harmonized, peaceful. What does it look and feel like now?

    2.) Change your perspective on the situation. Re-frame it in a way that’s positive/productive for you. Ask yourself, how this situation can help you. What is good about it? How are you growing from it? A positive attitude about something can help resolve it for you, even if it’s a difficult situation. A new mindset can change everything.

    3.) Ask self what the lesson you are learning from this situation is. Knowing the lesson helps transform the negative feeling and take on the mastery of the lesson you are in the process of learning.

    4.) Put a new and positive picture in your mind about the situation that is causing the hurtful emotion. Instead of dwelling on the painful scenario or the trauma incident or being yelled at or treated disrespectfully, replace it with one of yourself healed, happy, successful, determined to move on etc. Whatever feels great and counters the old feeling. Keep the new picture in place whenever the old feeling comes up. The mind and body respond quickly to pictures, so this will shift you fast.

    5.) Inner Listening. Get very quiet and go into the silence within. Allow your inner guide to bring you new insights, wisdom and solutions for healing and transformation.

    6.) Forgiveness means letting go. It doesn’t condone bad behavior, but lets the pain go. You and others have the right to make mistakes and grow. Forgive self if needed and forgive others. This doesn’t mean that you will choose to stay connected with anyone who harms you. It means you let go of the painful movie, get the lesson and move forward. You stop the images and negative emotions from their endless control over you. Restore your self- esteem if you’ve acted poorly and wish the other person well if they have. To clean yourself completely, do a systematic of forgiveness for everyone in your life. You will be rejuvenated. Forgive; let go and say goodbye to these emotions.

    7.) Change a gripe to a goal. If you regularly complain and feel negatively about something or someone, set a goal for yourself and be determined to accomplish it. For example, if you are jealous of someone who has a degree in art; stop it and find a way to get one for yourself. If you are short of money and angry at others who have it, stop it and chart your path, make a plan to increase your income. Things happen first in the mind, so begin to visualize yourself having what you want already now. Feel the joy of it and for 5 minutes several times a day, sit quietly and feel the emotions you would have if it were yours now. Soon you begin to believe you have it. In the Biology of belief, Bruce Lipton offers scientific proof that we get what we believe.

    8.) Thoughts and emotions are intimately connected in fact, inseparable. One leads to the other. What repetitive thoughts do you have that are hurting you? Are you taking charge of your negative thoughts and transforming them? Think the opposite of your negative thought as soon as you catch yourself having it. Correct yourself on a daily basis; over and over. Repetition of the new corrected thought forges a new brain pathway and pattern. Strong intention and follow through is necessary.

    Don’t let your mind wander all day without direction or self-monitoring. You can change your mind at any moment into a more positive state. Letting your thoughts run wild will take away your peace. Take charge of yourself and choose thoughts that will help you.

    9.) What belief about yourself do you want to change? Finances, relationships, self-concept, accomplishment of a specific goal; health, personal qualities etc. Beliefs that limit and cause pain keep your emotions at a painful level, and only you can change that.

    Taking Positive New Action

    1) Set clear boundaries. You decide what you will and won’t accept from people and act on it.

    2) Practice assertive communication with others. Tell them how you feel without blame or judgment; just how you feel. Stand up for self if needed.

    3) Be creative. Create something positive from your experience.

    For example, women who have been abused have set up women’s shelters around the country. People who grew up hungry have started programs to feed poor children.

    All of these techniques work. Practice and practice and you will see yourself and your life become fulfilled and beautiful. Be very patient with yourself, as this is hard work and takes a lot of self- control, intention and discipline. It’s a progressive unfolding of the highest part of self. Over time we blossom!

    Steps in Review:

    1.) Stop and control self.

    2.) Release the emotion

    3.) Transform the emotion

    4.) Take positive new action

    5.) Replace negative emotional reactions with spiritual actions and personal spiritual qualities.

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    Source by Carole Cravath

    Views: 0

  • Should Marriage Coaching Or Family Therapy Be An Option For Your Marital Problems?

    Should Marriage Coaching Or Family Therapy Be An Option For Your Marital Problems?

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    In an article released by the Journal of Marital and Family Therapy, customers of marriage and family counselors from over a dozen states reported on their experience with family therapy.

    The findings suggested that marriage and relationship counselors treated a large range of concerns in relatively short-term fashion. It said that couples therapy and marriage coaching are briefer than specific treatment, which customer satisfaction and practical improvement are rather high.

    Particularly, of customers from over 500 marriage and relationship counselors in over a dozen states:

    – Over 95% rated services outstanding or great

    – Over 90% would recommend their therapist to a buddy

    – Over 90% would go back to the very same therapist in the future

    – Over 90% stated they were assisted in dealing more effectively with problems

    – Over 90% were generally pleased with the service they got

    – Over 95% got the kind of assistance they wanted

    – Almost 75% indicated enhancement in children's behavior

    – Just under 65% reported enhanced physical health

    – Over 95% were pleased with the amount of assistance they got

    – Just under 55% reported improvement in operating at work

    – Almost 60% revealed enhancement in kid's school efficiency

    [NOTE] Excerpted from "Clinical Practice Patterns of Marriage and Family Therapists: A National Survey of Therapists and Their Clients", Journal of Marital and Family Therapy.

    While the above research study supplies raw information that supports the efficiency of marital relationship and household counseling, a very interesting conversation on the question, "Does Marriage Counseling Work" from a public forum devoted to this subject offers a less medical, but still positive view .

    I found that what seems to be an extremely sincere and frank conversation among couples, "who've been there," the response to the question of whether marriage counseling works is a favorable one.

    Will Marital Therapy Work for You?

    Regardless of the studies and viewpoints which seem to support the question of, 'Does couples therapy work,' there are those who question its effectiveness.

    Previously I had a discussion on 'what's going on today with males and how the men actually feel about close relationships and what turns the men on about women.'

    This got the subject going on the science of marital therapy is being studied in excellent detail these days. Research is showing that it is not as reliable as individuals believe that ladies seem to get more from it than men.

    Surely there are times when it may not have a long-lasting result on the couple's marital relationship.

    What type of couple gets the most from couples therapy? The response is young, non-sexist, still in love, open couples.

    Which couples get the least after finding what seems to the best marriage advice?

    Some factors that can make couples therapy not successful consist of couples who wait too long before seeking assistance. I mean that typically one or the other is set on getting a divorce and is closed to any suggestions that may save the marriage.

    It appears that couples who seek relationship healing or marriage coaching due to the fact that they want their relationship to work are more likely to prosper with marriage therapy.

    Many Do Benefit

    Yes, they will benefit more than those who enter into couples counseling with the (maybe hidden) reality that they really more deeply want out of the relationship.

    Again as the Course in Miracles further states, "It is still up to you to choose with truth or with illusion. Remember that to choose one is to let the other go."

    When thinking about best marriage advice, it's hard not to wonder whether seeing a marital relationship counselor will actually work.

    An honest marriage psychologist would agree that the inspiration of a couple might be the single most crucial aspect in identifying the success of marital therapy.

    It's not likely that even a fantastic counselor would be able to conserve a marital relationship where one spouse really doesn't want to put in the effort for relationship healing.

    The best marriage advice you find from a marriage therapist can most likely help a couple who are utterly devoted to making their marital relationship work.

    (I like to often suggest seeking out the web for more helpful material on things like should you separate or divorce now instead of trying to fix a broken a marriage or love relationship?)

    To success in healing and finding happiness!

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    Source by James Nussbaumer

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  • 5 Mistakes to Avoid When Dating Over 40

    5 Mistakes to Avoid When Dating Over 40

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    Are you over 40 and thinking about dating? Well, then know that it's never too late to start a new relation as long as you're comfortable with it. But yes, starting to date again after a long gap that also after 40 can be a challenge sometimes. So let's take a look at some of the most common mistakes that you need to stop doing yourself right now.

    Being Too Eager or Too Indifferent

    Often people who date in their forties end up either being too desperate or too indifferent to start a conversation. But being too eager to start a relationship right away can actually scare the potential mate, leading to rejection. And being indifferent, on the other hand, may denote a lack of emotion and turn the dating experience in a sour one.

    Talking About Your Ex Too Much

    Talking about your Ex or Exes too much is one of the terrible mistakes that people in their 40s often commit. Dating offers a chance to start afresh. So, if you continue to talk about your previous relationships to your potential date, it may actually make them uninterested about you in the end.

    Taking Things Too Much Personally

    In this era of internet mingling, you must learn to not take actions and words too much personally or seriously. Instead, try to have fun with the new dating experience. No matter how much certain you are about your goals in life, don't judge your date instantly.

    Agreeing with Everything Too Much

    Do you agree with whatever your potential date says? Well then stop right now, as it will ruin your chances to have a reciprocating and honest romantic relationship. It's okay to fear a bit that you're over 40 and you can't effort people losing interest in you. But that doesn't mean you should say yes to things you're not comfortable with.

    Holding On to Outdated Beliefs

    Gone are the days when men used to ask women out; as in this cyberspace era, neither being shy nor waiting to be asked out can help you in finding the right date. Learn to make your move and you'll see dhow dating in 40s rocks.

    Remember, being over the age of 40 doesn't restrict you from being what you are or starting a new romantic relationship. Just be aware of not doing the silly mistakes mentioned above, and dating will be as fun as it used to be in your 20s.

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    Source by Achal Mehrotra

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